Wrestling Moves KOLAT.COM Sprawl Reshot Drill
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- Опубліковано 20 сер 2024
- Cary Kolat teaches his Sprawl and Reshot Drill.
KOLAT.COM youtube channel is a preview of less than 1% of the videos offered at KOLAT.COM. The KOLAT.COM Video Library that Cary Kolat has created includes Cary's Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medailst and Olympian.
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I practice your techniques in our gym in Iran and my coach really enjoys, thanks Cary
Ramin Safari your welcome!
Watching your vids for about 3, 3 1/2 years and I just can't say how much I appreciate it. aiming to go to NJ states next season which is sadly my last chance. Thanks for everything
+Cullen M. Thanks and good luck!
+Cary Kolat (KOLAT.COM) Thanks, keep it real my man
+Cullen M. Sadly, ive only made it to regionals.
+byScottson That's still a great accomplishment, the important thing is that we are part of the toughest sport in the world and nobody can take that away from you
You win?
This is the best UA-cam channel for wrestling
Dude I love watching u,def one of my fave wrestlers watched a lot.
awesome advice thanks coach
Hey do you think you could show how to do a basic hip toss?
+Ty Shepherd My single leg to hip toss is here: ua-cam.com/video/3cc7tyjGLx0/v-deo.html To get access to the full series join us here: www.kolat.com/full-access.html What I can tell you is the hip toss without the shot is not much different. You start in over under position pull the undertook and when your opponent reacts you do your backstep as you drop the undertook arm down to the waist and hit the hip toss as seen in the video link above.
+Cary Kolat (KOLAT.COM) Ok Thanks for the help!
Brasil ✊ #wrestling
Any advice for people that want to get in to wrestling?
+Moozon M Besides all my videos available on UA-cam I have created a curriculum on my website that should be followed by beginning wrestlers to understand the fundamentals of the sport. The information is free at this link
www.kolat.com/4-to-6-year-teaching-curriculum.html
+Cary Kolat (KOLAT.COM) I'll check it out, thank you.
+Cary Kolat (KOLAT.COM) Haha you have no idea how cool it is you respond to your viewer's comments, it's so great that you interact with your viewers, shows how genuine you are.
@@leeroyjenkins610 it’s been 5 years how are you now?