Shoulder Posterior Joint Mobilization
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- Опубліковано 21 вер 2024
- When performing a posterior joint mobilization for the shoulder, there are a couple of key things you need to pay attention to:
1. I perform a short axis mobilization by getting close to the joint, I want to feel the movement and control it. I'm not a fan of putting a lot of blind force through a long axis mobilization.
2. Even more importantly, you must perform this in the posterolateral direction. If you go straight plane posterior you aren't matching the plane of the glenoid. Get a real hard end feel? That's probably the glenoid, not the capsule!
Best explanation....👍👍👍👍
It felt wonderful when my former therapist used to do this. Is there a (safe) way to do posterior shoulder mobilization on your own shoulder at home?
Excellent! Thank you!
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