Top 20 Foods That Are Surprisingly Healthy
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- Опубліковано 10 чер 2024
- These mouthwatering treats are actually good for you...in moderation. Welcome to WatchMojo, and today we’re counting down our picks for the foods and drinks with surprising health benefits. Our countdown of foods you wouldn't believe are actually healthy includes Honey, Red Wine, Popcorn, Beef Jerky, Tortilla Chips, and more! Are you a regular consumer of any of these foods? Let us know in the comments below!
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Are you a regular consumer of any of these foods? Let us know in the comments below!
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Honey. Raw and unfiltered honey.
In one food you say "it doesn't have potatoes, that's why it's healthier" (Pork Ribs) in another food, you say "Potato salad is healthy because it is!" make up your mind!!!!! I live in Europe, I don't eat potato salad or (pork ribs) which is a snack that is bad for your health! (all snacks are bad for your health!) Beef Jerky seriously!?🤨 with the absurd amount of salt it contains? How dare you recommend this to people?
Beef Jerky isn't half bad Popcorn & Chocolate Bars aren't so bad either as for Coffee that stuff is not as healthy as it looks I would prefer Milk & Juice
some of these are caps
Peanut butter on apples instead of bread or crackers. Yumm and added fiber.
Wow! Everything is healthy! What does my doctor know?
I think people in the diet world forget about the word moderation.
Most of these are favorites of mine, so I'm basically immortal at this point.
I love pork rinds or pork scratching as there called back in Britain, I’ve always loved them even before I became diabetic
RIP Dr Michael Mosley 😞
I feel very happy that pork rinds are good for you. Its about to be my summer snack.
They are not healthier than fruits and vegetables.
I swear you had a list where you said Nutella was “surprisingly unhealthy”, then here you are eating your hazelnut words…..make up your minds please.
what video was it?
As it is with most media. The truth is often decided by its benefactors.
They also talk about how bad the fat is in some of these foods, yet they have been in other videos talking about new studies showing they are healthy fats and not as bad as we thought.
@@gloria88246 “Top ten unhealthiest snacks you should avoid.”
Probably there are more recent studies about such foods.😊
I don't get the red wine thing. If all the healthy parts come from the grapes, why not drink grape juice instead?
Perhaps not all the enzymes are activated in grape juice; I guess the resveratrol enzyme becomes very active and bio-available when the grapes go through the fermentation process in making wine. Some grape juices might contain more added sugars or preservatives.
My dad make air pop popcorn when he feels like it. There are some nights my dad would do bake potatoes for him and my grandfather, he would use yogurt instead of sour cream
Thank you for the update, WatchMojo..!! I agree with honey 100%. Also there is Manuka honey that has antibacterial, antiviral, anti-inflammatory and antioxidant properties.
Here are a couple of things they left out in regards to both beef jerky and peanut butter, they can be healthy if you get the right ones but 95% of the products on the shelf are NOT healthy. When looking for beef jerky you have to look at the sugar content and the ingredient list because they pump it full of chemicals to keep it shelf stable and they are using low grade beef. I usually look for grass feed with as few ingredients as possible and 3 or less grams of sugar. As for peanut butter if you are buying Jiffy or Skippy you are not getting healthy peanut butter because of all the added sugar and the chemicals they add to keep the oil from separating. If you actually want healthy peanut butter the ingredient list should have only one or two items which are peanuts and salt if you want salted peanut butter, that's it.
I definitely agree! Nowadays companies like to put flavorings on everything and you even have to watch out for artificial sweetener when it has low sugar but this is a great start for mojo
Regardless of health benefits, the idea that a processed meat products like beef jerky (which have been classified as group 1 carcinogens) is healthy is insane
Our bodies are already filled with forever chemicals and micro plastics 🙄 dried meat occasionally won't kill you
They seem to think that anything high in protein is good for you, I guess since your body needs protein.
But your body needs sugar too, so is cake actually good for you?
The term "superfood" is just a marking term.
Try turkey chili with southwest seasoning, ground turkey, and white kidney beans 😍
I do black beans, but yasss. Hi5 my dude. Turkey chili is supreme.
Of course the pasta activist is named Guido
...yes? Italian people do exist
Great video and I enjoyed it and have a blessed day
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This list is hilarious. Nutella? Potato salad and…. wait for it, potatoes!! And here’s a tip, peanuts are NOT even a nut!! Did a six year old put this together?
Jif Peanut butter taste so good, especially with Apple Jelly. 🥪
To much salt for me
Skippy is way too salty for me.
Peter Pan honey roasted on Eggo waffles without syrup 🤯
This has to be the worst list I've ever seen them do. Apparently they seem to think: 1. If it's "natural" it's good, 2. you can never have too much protein, and 3. if it's not as bad some other "alternative", then it's healthy. Oh, and let's not forget those fad diets! If it suits one of those, it's good for you!
The way yall said potato salad is usually paired with fried chicken is wild 😭😭😭
That’s it. I’m going to make popcorn drizzled with Nutella peanut butter honey. Add nuts, side of Chicharrón and tortilla chips and call it a day.
Now I can live out my dream of having a baked potato stuffed with sour cream and beef jerky! OH and internet, I'm not joking...
I was at the store yesterday and I bought mostly fruits and vegetables and healthy foods. I saw a woman walk by with a mask on, 2 carts, a bunch of kids on the 2nd cart, and the 2nd cart was nothing but junk food. I felt my blood sugar jump walking past. I felt for the kids sitting on the cart, yet she was wearing a mask. Lately, when I go to the store, I try to buy fruits and vegetables and healthy foods. Everyone else has junk. But when I saw that women with 2 carts and one with nothing but junk, I almost fainted. I felt for the kids on the cart.
It's natural, so of course it is healthy, just like snake poisson.
I didn't know Jack Link's Beef Jerky was healthy
Salty which isnt good for heart
“You may not even miss milk chocolate” lady got a broken mouth.
So many good things! It is important to check out those ingredient lists to make sure nothing weird is added, but if you stick with the basics in moderation, it is fairly easy to eat healthy.
A word of caution about honey though: you have to be vigilant to make sure you are actually consuming real honey. A lot of "honey" products sold in stores are actually mainly corn syrup. Avoid those.
Also, on the popcorn point, real butter is not bad to have on it, in moderation of course. It's the artificial butter flavoring stuff that's usually on theater/processed popcorn that's not good for you.
At 17:40 ...Peanut butter is good, but the kind with Hydrogenated oils is bad...always buy natural peanut butter...the kind you have to mix before serving...
But dioxin isn’t as deadly as cyanide. So pick dioxin for a healthy snack!
Like wine, beer has health benefits. It can keep your heart healthy and fight diabetes. I know runners and cyclists who drink a beer after a workout, because it replaces electrolytes better than water or highly sugared "health" drinks. It also promotes bone health. As I like to say, beer has food value, but food has no beer value, so choose wisely.
Honorable Mentions:
1. Chicken
2. Sugarcane
3. Yogurt
4. Jelly
No to most of these!
@@LaurenKaminski Which one from my list are you talking about?
When we were kinda broke I used to make a veggie chili in the slow cooker, rice, maybe cornmeal muffins, cheap and better the next day
I love my coffee! I am glad to know it's helping me live longer!
Honey is the only food that never rots.
Moderation. The biggest surprise and the biggest trigger
Before one claims that something is unhealthy due to high calories, one should look at calorie value versus just calories. I heard a glass of whole milk has more calories than some sodas. However soda’s calories are just calories. Milk has a wide range of nutrients. Despite having more calories than soda, milk is better.
Peanut butter is very good for people with diabetes to keep on hand. It will help raise sugars faster quickly if you're experiencing a low.
CAUTION: USDA regulations officially state that babies should not eat honey under One (1) year old.
Beef jerky gives me malodorous halitosis 0:32
I love peanut butter with celery sticks or pretzels
can i make a homehash potato in air dryer
Popcorn & Hot sauce 😋 my favorite snack
Pork rinds are plenty appetizing if you are a southerner. I’ve always known they weren’t that bad for you.
I'll keep everything from the List in Mind.
It's Very Informative!
If you're diabetic or overweight, you should avoid potatoes, pasta, white bread, white rice and anything loaded with sugar.
Don't put sugar in your coffee!! right !! in Nutella, it can already have 80% sugar 😂
My soul is screaming on how the potato salad is made. They're not what I'm used to at cookouts.
Dark chocolate all the way!
🍎🍣 Wow, healthy can definitely be delicious! 🥑🥦
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Cashews are legumes.
Why is Nutella on this list? It's not healthy at all.
It's not even real hazelnut. It's just pure sugar. This is the true definition of Misinformatiin.
Right because of the palm oil
Because this video was produced by americans 😂
@@MrBialy3000umm isn't this a Canadian channel lol 😆 😳 😅 🤦♀️
And overrated!!!
People who have access to a wallnut tree, most probably know that wallnuts that are not-yet-mature taste incredibly delicious! There are however 2 things you ought to know before picking a 'green wallnut'......1)You should not eat the skin of wallnut(unlike a mature wallnut which ppl eat with their skin on) in fact you have to get all the way inside the core of a wallnut......2)You should know that you'll end up having black hands, because the outter shell of a GREEN wallnut tends to colour your hands black! The black color comes much later you've done eating them.
Alright! Popcorn shines in the spotlight.
Peanut butter is really good in some ramen flavors. And Martha Stewart REALLY fkd up that talk about that "mashed potato" and her "cheddar cheese, cheddar cheese"
I would love to eat foods ONLY I choose for me and my friends and family that are COMPLETELY Healthy and Nutritious for our bodies. I would like to separate the sugar and high fructose corn syrup from the foods, so that way, I would DEFINITELY love to keep my body Healthy and in Perfect Shape, including my family and friends too. I ALWAYS check out the Nutrition Signs on my favorite foods throughout the years, to MAKE sure they're completely healthy and nutrition for us all to eat, just in case we're done doing Exercises. Healthy Foods and Snacks I would DEFINITELY love to eat EVERY year, like Fruits, Vegetables, Grains, HEALTHY Meat Products (Meat made from Healthy Vegetables) and HEALTHY Desserts that DOESN'T have high fructose corn syrup and sugar. I ALWAYS check and watch out for what I have to eat with my family and friends. I would DEFINITELY also like to separate the unhealthy fatting grease from the Healthy Meat Products, so that way, I can eat Healthy Meat Products, made from Plants and Vegetables.
Honey is the best in hot tea, on your cornbread and sopapia.
I agree on using honey in tea and cornbread, but what is sopapia?
İ used to eat nutella a lot in the past when İ was a kid but not anymore so now İ eat tahini molasses everyday in a balanced way is it healthy don't even say its unhealthy
"Nutella's 80% sugar, but it's better than frosting!" the corporate shilling is so strong in this video.
I thought it was gram flour is a pulse flour made from chana dal or chickpea flour.
Broke my teeth twice with popcorn
that's why i avoid it! also it's a potential choking hazard.
as a fan of Jacks links beef jerky I can attest to how good it is a nice protein source and tasty too
I want all the potatoes.
CHOCOLATE! CHOCOLATE!
Most of these I already knew like darj chocolate,peanut butter and honey. Theres no univerer though that nutella is heslthy or taste good lol.
Referring to some items on this list as “healthy” is like calling low tar cigarettes healthy …
Well, I didnt thought any of this was unhealthy, sourcream is even a common part of my breakfast, with oysters, please be careful, if it is completely closed (even from shops), dont eat them, it is likely sick and can in worst case kill you with the sickness (in best case, give you stomach issues and/or blood poisioning that will kill you if not treated). A friend of mine learned that the hard way (but survived).
And now something less terrible… 😅 if you are like me and not a fan of dried pork skin you can also make your own potatochips of just potatoes you have real healthy ordinary chips instead 😊 It takes some time but its easy
Should've added quail eggs to this list.
Honey, coffee, red meat, and pasta.
I don't care if oysters give you eternal life! I'm not letting one of those disgusting SLIMY little critters down *MY* throat! It's not a texture I can do, I'll gag or vomit. BUT if I ever did, it would not be the canned type, they'd be fresh!💙
“You’re welcome!”-
G. Washington-Carver
The guy who's famous for not inventing peanut butter due toothed myth?
@@HarryWessex😐😑😐
Actually dealcoholised red wine has come a very long way in terms of flavour and mouthfeel, and many are quite enjoyable now. So if you don't drink alcohol, but want the benefits of red wine, give dealcoholised red wine a shot
And i just got to the end of number 5 😭 rip Dr Mosley
I love pork rinds,but a few months ago I saw it on the list of food that are the least healthy.
I would imagine that the excessive amounts of salt in commercial brands of pork rinds make it unhealthy. In the USA, Mexican owned supermarkets and grocery stores make their own pork rinds (and beef jerky) that contain much less salt.
1:51 well its good for you untill you somehow get a devoped allergy to it like my step mom has.
How is nutella and ice cream healthy? it's 50% sugar. lol
So every food he mentioned...
"No it is not healthy, packed with tons of sugar and fat but..." epic fail 🤦🏻♂️
JIF and Skippy is Not Peanut butter! Less than 50% peanuts.
Chícharos got me thru my 50lv weight loss 🤭
healthy yes unless you are diabetic
or allergic. It is a post about average people, not about people with diabetes or some other particular thing.
"When consumed in moderation" almost everything is healthy
Who's chugging Nuttela while watching this?
Any pasta and pesto - f×#@& yeah!
14:37 🥩🍔🥓
Pumpkin chili?
I use red wine in my cocktails. Really red wine can help you against Covid-19?
Red meat healthy? I eat bacon and sausage often.
Why do people feel the need to get upset over things like this? Like, if you don’t agree, just don’t do it 🤷🏻♂️. Why the hate? I don’t get it.
Did they seriously include Nutella on a list of healthy food?! Is this a parody? I mean, they cannot be serious…
It should say that is editable because honey & coffee aren’t food!
Health benefits does not mean healthy.
yes it dose
@@jimbo9208 no it doesn't. Take a sandwitch, add 1 thing that you NEED in your diet and then trash food. It has health benefits because you NEED that ONE thing. But it's not healthy.
Stopped watching at 🍨🍦 ice cream
In one food you say "it doesn't have potatoes, that's why it's healthier" (Pork Ribs) in another food, you say "Potato salad is healthy because it is!" make up your mind!!!!! I live in Europe, I don't eat potato salad or (pork ribs) which is a snack that is bad for your health! (all snacks are bad for your health!) Beef Jerky seriously!?🤨 with the absurd amount of salt it contains? How dare you recommend this to people?
The right type of beef jerky can be healthier -- in the USA, various Mexican owned supermarkets and grocery stores make their own beef jerky with much less salt than the commercial brands.
1) peanuts are NOT nuts at all; they are beans (legumes, to be exact). 2) who was making that list? 3) what was compared with what in terms of being healthier? 4) Who is the expert who made that list? Is he/she certified? 5) all the food might be beneficial in some circumstances, depending on the amounts consumed.
Alll questions I have lol😂😅like what is this list
I know it’s not food, but crack is very healthy.
So I don't need to have treatments for cancers. Just eating potatoes and being a wino
Ummm why are potatoes on this list?! I mean they are a vegetable! Almost every meal I cook I make potatoes! Btw coffee shouldn’t be on the list unless coffee shops make it sound like coffee is bad for you. Drinking it black is the best for you! I thought popcorn is empty calories… I pop it on the stove and add nothing except for black pepper!
Did u say CHOCOLATE