Thank you Steve for talking about college! I'm not liking the classes this semester, and have a hard time showing up. You have now motivated me to go to every class.
This feels so much like a better bigger version of the old school swoldier nations. Some talk, some advice, a creative vivid workout and final thoughts at the end. Motivated. Thanks Steve congrats on all the new achievements and new exciting challenges 💪
Man you are very good at motivating. The thing you said about showing up and creating a habit is so true. Thank you for keeping me motivated when life gets stressful.
Steve I like how you constantly evolve, challenge yourself and keep the body guessing and not comfortable. Been following you for a long time and enjoy that you always put words into motion. I just get a little tired of all the fitness channels that do nothing but talk. Most are not that fit and show head shots mostly and no actual training or physique videos , but preach the fitness up and down. I guess there is a youtube place for everyone. Nonetheless, thanks Bro, keep up the good work.
Gotta say that as simple as that motivational idea is, it really is efficient. Even starting with committing to one thing a day, even something as simple as starting the day with a clean smoothie, and continuously building those commitments can help achieve greatness. Thank you Steve! You’re the bomb man. 🤙
Steve u are the most motivating and passionate person in this industry you remind each and everyone to keep going and push your boundaries daily who else stops mid work out to give a speech like that and inspire.....
Always an honour watching your videos! You give me so much motivation to do better when I feel I’m not succeeding. I can’t thank you enough for all the hard work you do to help others become a better person!!
Really powerful words Steve, got me a bit emotional. Wish I showed up to a lot of things earlier in life, take this advice people and don't skip out on the good things in life, even things as simple as being a part of a sports team in school. Take that opportunity so you are not left with the thoughts of "I wish I would have done that". It's true, be present.
Love the end of the video. That was me this morning. Knew I only had 30 minutes to work out today and was sore as hell. At first I thought I was going to skip. Decided not to because showing up and doing 30 minutes was better than sleeping in. Thanks for this video.
Steve I have been following you for a couple years now, and I always continue to come back to your videos. I love the content that you have been putting out the past couple of weeks. I love your honesty, and how real you are with your fans. You have been an inspiration to me since I first found your youtube, and what you said at the end of this video speaks so much to me. I know that whenever I do just showup to the gym, or to class, or to work, I get stuff done, and I do it. I am currently going back to school after being in the military for 6 years, and I took some time off between the military and going back, and it hasn't always been easy. There were a couple semesters that I wanted to quit and give up, and some that I just stuck with it and showed up. The ones I showed up to I excelled and did great in, the ones I didn't show up to weren't so great. I know now that is what I need to do in the gym, I have been working out for a long time, and grew up playing sports and being in the military exercise is definitely nothing new to me, however after I departed from the military I let myself go and it has been a struggle to get back to the gym. I want to make this commitment to myself, and I would love your support and encouragement, from now on I am going to SHOW the EFF UP!!!Thanks for all that you do Steve!God Bless!
Show up! Just like a snowball. The more it continues to take a roll forward, it'll become bigger, and will gain even faster momentum until it's rolling on its own. Thanks for the encouragement Steve!
Steve, what a great video this is. I love your videos and your personality. Even when life is tough, you show up and you do what you got to do to be a better person and be closer to the person you dream to be, and what an amazing message you're giving across. Thanks again for this video, Steve. It was amazing! Keep it up! #showup #showthefup
I like the "show up" mentality, you couple that with my main mentality which is to wake up everyday and kick that day right in the dick and we will all go places in life. Much love Steve, thanks for sparking my love for fitness, you do way more good for people than you'll ever know.
Love your videos steve! Keep up the good work, i never miss a video you make! You motivate me to continue working out even when im extremely tired from work
Awesome stuff man, both the training program and your motivational speech. I'm starting to lift now and watching these videos are great motivation :) thanks!
Steve, I love ya man. Lol. You seem like a real dude and that's what makes me love this channel. Thank you for all the great content. I really appreciate all of what you do for us.
I watched this video half way through a 45min stair master session. Legit had goose bumps the last five mins of it😭thanks for being so inspiring 🙌🏽🙌🏽👏🏽👏🏽 Motivated to show up everywhere now 😂
Great video and I love watching them. Although it is ironic that your mini speech at the end is about showing up and your next video released is "I skipped the gym".
Hey, Steve! I’ve been watching you for a while. This video today was great. You’ve motivated me and reminded me of the importance of showing up. No matter what it is you gotta show up with a positive attitude. I have to say I been slacking on that lately, and you motivated me to push through. Thanks man. I’ll always be a fan of you. Keep up the hard work bro, and greatness will follow. *showup.
Love the show up MOTTO I do, but some days it is a struggle. You just motivated me 😊 also love ur workouts, there's always new I can try out and freshen up my workouts - I ❤ HIIT too x
27yrs working 12hr nights I've always put family first but im in the gym 6-7 days per week, wish i had these motivational videos back in the day thanks.
the talk at the end has really motivated me, thanks Steve.
Thank you Steve for talking about college! I'm not liking the classes this semester, and have a hard time showing up. You have now motivated me to go to every class.
This feels so much like a better bigger version of the old school swoldier nations. Some talk, some advice, a creative vivid workout and final thoughts at the end. Motivated. Thanks Steve congrats on all the new achievements and new exciting challenges 💪
8:33 starts the most important motivation that you need to hear! Great video Steve Cook!
This video is why we follow this channel, great to see you everyday !
Holy crap....that "show up" message was amazing. Best advice ever. Thank you
Man you are very good at motivating. The thing you said about showing up and creating a habit is so true. Thank you for keeping me motivated when life gets stressful.
“Today, you either getting better or getting worse”. Wow that really hit me. Thanks for the college motivation too!❤️❤️❤️
Steve I like how you constantly evolve, challenge yourself and keep the body guessing and not comfortable. Been following you for a long time and enjoy that you always put words into motion. I just get a little tired of all the fitness channels that do nothing but talk. Most are not that fit and show head shots mostly and no actual training or physique videos , but preach the fitness up and down. I guess there is a youtube place for everyone. Nonetheless, thanks Bro, keep up the good work.
Loving the content lately, you're killing it Steve! keep it up!
Thank you for being so real! Always motivated to better myself after your videos, Thanks Steve!
Gotta say that as simple as that motivational idea is, it really is efficient. Even starting with committing to one thing a day, even something as simple as starting the day with a clean smoothie, and continuously building those commitments can help achieve greatness. Thank you Steve! You’re the bomb man. 🤙
Steve I’ve watched a lot of your videos. This has to be one of my all time favorites. Attitude and commitment. Show up 💪🏻
Honestly i've been struggling with depression and missing class now and then but this has made me look at it differently. Thanks steve
Hashbrun keep going mate, it gets better ✊🏼
Keep your head up fella
Cheers guys
I dig the daily videos! Gives me something to look forward to for motivation everyday 🤘
So inspiring!!! That has been my goal this semester is to show up to all my classes!
Keep up the awesome content!❤️
Hands down one of your best videos.
That talk at the end was amazing Steve! Truly appreciate you sharing that with us
the last part is the reason why I show up everyday to watch your videos! Keep it up Steve #showup
best speech at the end
that last part of the video was totally inspiring. thank you steve
Thanks for the amazing speech Steve! I believe some of the people haven’t looked that way you described! I love it.
I love these types of vids, the style and editing is awesome. Keep up the great work for 2K18
that last section of the vid was! motivation at it's finest
That ending was really inspiring. Thanks Steve
Steve u are the most motivating and passionate person in this industry you remind each and everyone to keep going and push your boundaries daily who else stops mid work out to give a speech like that and inspire.....
Always an honour watching your videos! You give me so much motivation to do better when I feel I’m not succeeding. I can’t thank you enough for all the hard work you do to help others become a better person!!
Really powerful words Steve, got me a bit emotional. Wish I showed up to a lot of things earlier in life, take this advice people and don't skip out on the good things in life, even things as simple as being a part of a sports team in school. Take that opportunity so you are not left with the thoughts of "I wish I would have done that". It's true, be present.
Love the end of the video. That was me this morning. Knew I only had 30 minutes to work out today and was sore as hell. At first I thought I was going to skip. Decided not to because showing up and doing 30 minutes was better than sleeping in. Thanks for this video.
E Brown
Exactly my man. Keep it up!
Loved the ending. Really needed that
So amazing to be able to watch a new Steve's video every day!
Thanks Steve needed to hear that!
I love these daily videos! Keep it up Steve !
You're amazing! So much motivation
Loved the motivational speech at the end Steve!! #showup
Those last few mins of the video..Liking ot Steve! Way to "Cook" up some motivation !
That ending was super motivational!
I like that speech! I'm committing myself to doing that now in every aspect of my life
Amen! Show up! Awesome and so very true. Blessings to you Courtney. Love the painted wall..... amazing.
The words at the end are it brother really like the wisdom!!! Watching your videos inspire me to do better!!! Keep it up pimp!!!
Thank you for answering prayers and uplifting others! You're amazing Steve.
Thanks for the motivation boost Steve. You're awesome.
Always appreciate your words of wisdom !
Best video you have done in a long time! Badass man!💪🏽
Damn. That was motivational af! Thank you Steve!
Really appreciate the daily upload brother! Keeps me motivated.. hope to see you in straya for your gymshark launch
Thanks for that last part Steve. Was deep but true. Like the videos each day. 💪
Steve I have been following you for a couple years now, and I always continue to come back to your videos. I love the content that you have been putting out the past couple of weeks. I love your honesty, and how real you are with your fans. You have been an inspiration to me since I first found your youtube, and what you said at the end of this video speaks so much to me. I know that whenever I do just showup to the gym, or to class, or to work, I get stuff done, and I do it. I am currently going back to school after being in the military for 6 years, and I took some time off between the military and going back, and it hasn't always been easy. There were a couple semesters that I wanted to quit and give up, and some that I just stuck with it and showed up. The ones I showed up to I excelled and did great in, the ones I didn't show up to weren't so great. I know now that is what I need to do in the gym, I have been working out for a long time, and grew up playing sports and being in the military exercise is definitely nothing new to me, however after I departed from the military I let myself go and it has been a struggle to get back to the gym. I want to make this commitment to myself, and I would love your support and encouragement, from now on I am going to SHOW the EFF UP!!!Thanks for all that you do Steve!God Bless!
Swole series has me pumped! watch it while drinking my pre
Show up! Just like a snowball. The more it continues to take a roll forward, it'll become bigger, and will gain even faster momentum until it's rolling on its own. Thanks for the encouragement Steve!
Very motivational at the end steve
New to the channel. This is the type of channel I been looking for quite some time. Something to give me some more motivation, thanks bro.
Loved the motivational speech at the end! That's exactly what i needed today. Thank You Steve for being the best!
great video Steve, very inspirational towards the end. Keep it up!!
Steve, what a great video this is.
I love your videos and your personality.
Even when life is tough, you show up and you do what you got to do to be a better person and be closer to the person you dream to be, and what an amazing message you're giving across. Thanks again for this video, Steve. It was amazing! Keep it up!
#showup
#showthefup
UPLOADING everyday !! Love it, Steve !! If this doesn't motivate others, I don't know what does.
I like the "show up" mentality, you couple that with my main mentality which is to wake up everyday and kick that day right in the dick and we will all go places in life. Much love Steve, thanks for sparking my love for fitness, you do way more good for people than you'll ever know.
Love your videos steve! Keep up the good work, i never miss a video you make! You motivate me to continue working out even when im extremely tired from work
The last 2 minutes were awesome! Thanks Steve for the killer motivation! #showtheFup
Steve should also become a motivational speaker. The last part was really great.
Awesome stuff man, both the training program and your motivational speech. I'm starting to lift now and watching these videos are great motivation :) thanks!
Steve, I love ya man. Lol. You seem like a real dude and that's what makes me love this channel. Thank you for all the great content. I really appreciate all of what you do for us.
I watched this video half way through a 45min stair master session. Legit had goose bumps the last five mins of it😭thanks for being so inspiring 🙌🏽🙌🏽👏🏽👏🏽 Motivated to show up everywhere now 😂
I don’t like videos often, and i comment even less often, but the speech at the end deserves both
Hell yeah!! #Showup I absolutely loved this video! Steve your an inspiration man! Keep doing you💪🏻
Thanks for sharing the wisdom man. Much appreciated from California.
*best motivation ever*
That speech at the end was truly inspiring Steve. Thank you for that💪🏼
Just the kind of inspiration I needed this morning! Thanks Steve!
Thanks for getting real with us at the end of this video! Good stuff! Good advice! #showup
Love, how Jake is starting to Troll Steve on the tubes. "Is that a schmedium?"
Great video and I love watching them. Although it is ironic that your mini speech at the end is about showing up and your next video released is "I skipped the gym".
the speech at the end is prolly the best thing i heard all year.
Damn. That gives me even more motivation to push myself harder. Thanks !
Hey, Steve! I’ve been watching you for a while. This video today was great. You’ve motivated me and reminded me of the importance of showing up. No matter what it is you gotta show up with a positive attitude. I have to say I been slacking on that lately, and you motivated me to push through. Thanks man. I’ll always be a fan of you. Keep up the hard work bro, and greatness will follow. *showup.
Loving the daily videos!
Loving these new videos, all have a message at some point
Steve you should make a workout playlist on Spotify, and add the songs you've used in your videos lately.. straight fire
he has one bro! just search his name
Love the motivation Steve!
Dude I freakin love your videos. Been watching you since day one and they never get boring. Keep inspiring
#showing up everyday ....admire what Ur doing man....thanks for your time
Steve you motivate me and gave me goosebumps at the end #TeamShowUp
Great vids bro!!!! Really appreciate the daily videos and helping me get one step closer to my future physic!!!! #cookthegains
Always watching! ✋
Steve thank you so much. I feel pumped up and ready for my day!!
Thats my boy Steve Cook coming in with that motivating swoldier mentality.
Thanks for the motivational speech at the end of this video, Steve! #ShowUp
Love these vids cant wait for the next one i left a thumbs up!
Joey Clauser i like ur banner
Yo nice channel joe last vid is definitely your best pretty professional!
Thanks guys lol
Wow! I have class tomorrow morning (on a saturday...yeah that suck) so your timing couldn't have been better!! You can bet I'll #ShowUp tomorrow!
Just got back from the gym, and this vid was up. Been showing up for the last year but not for everything. Gonna try that. Thanks mate,
I love you Steve
Love the show up MOTTO I do, but some days it is a struggle. You just motivated me 😊 also love ur workouts, there's always new I can try out and freshen up my workouts - I ❤ HIIT too x
# showup. This is why I follow this man's advice in life. Thank you so much for your guidance and inspiration Steve!
Love the daily posts, keep it up! (:
Can you do a video on what you would eat in a day? Love your videos very inspiring, and your living my dream of having your own gym.
I've gotta say I love that artwork on the black wall
27yrs working 12hr nights I've always put family first but im in the gym 6-7 days per week, wish i had these motivational videos back in the day thanks.
Exactly what I needed to hear Steve! #showup
Great Video. Nice speech.
Love the speech thanks brother