Meron akong mataas na uric acid noon pero noong nag lowcarb ako natanggal ang sakit ng mga joints ko,salamat Doc.grace hulog ka ng langit sakin 😍 God bless you more 🙏
@@drjosephinegracerojotan thanks doc ❤️ I started low carb diet since I've watched your videos.. I feel so good now🥰 now I understand the real causes of all diseases is sugar.
If mataas, you are Diabetic and yes may gamot na iinumin. You can still reverse it with proper Low Carb nutrition. You may get your personalized assessment with Dr. JGRT here: airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true Learn more here: www.lcfmasterclass.com
Mag ka roon po ako suddenly ng arthritis, I’m in locarb for almost a year na reach ko po ang goal though minsan nag cheat pweo carry ko mag balikalso fasting, now im suffering with this athritis, cause din ba ng locarbs yun, or lack of food ba or protein intake plsss help🙏🙏🙏❤️❤️❤️
Hi Ma'am! Not sure if you are doing LCF the right way? Get your personalized assessment with Dr. JGRT here: airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
Doc I have been fasting for almost 40 hrs it is safe to drink plain coffe and water with lemon..and I'm doing doing morning exercise about 2hrs and also in the afternoon..because I have an high uric acid and triglycerides..is there any negative effect in the body when fasting for a long period of time like ulcer?
Bone broth is the best option to break a long fast. Hope you did your research about extended fasting. It would be best to enroll in our LCF Masterclass to know the proper protocol for EF. How to Enroll in the Website LCF Masterclass: 1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Hello po docNag start kasi ako ng lowcarb last month nag lose na ko ng weight ng 10 kg pero bakit may nararamdaman ako minsan sa joint ko at sa may paa ko anu po ba pwede gawin?
It's high in carbs po, not advisable for those who aim for healing and weight loss. Please watch this: ua-cam.com/video/HT-IgYSy0Tk/v-deo.html You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ua-cam.com/video/26ysyHt05TI/v-deo.html Paano Simulan ang LCF Tagalog ua-cam.com/video/Aj8oCbv72ao/v-deo.html English ua-cam.com/video/SieOmr-UGL0/v-deo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity
Ah KAYA PALA KPAG NAG AALKALINE AKO PURU DI LUTO KINKAIN KO HILAW N GULAY AT PRUTAS NAG DEDETIXIFY AKO MGANDA S PAKIRAMDAM KASE PALA ALAKALINE LAHAT KINAKIN KO KYA WALA AKO PAIN TODO S KTAWAN NORMAL LAHAT KSE KAKONTRA PLA NG ACIDITY IS ALKALINE KAYA LANG 2 WKS KNG DOC PAGKATAPOA NUN BUNALIK ANGSAJIT DAHIL KUMAIN NKO NG LUTO FOOD
Balik ako lcif.. pag babalik talaga ako ikaw ung una ko sa watchlist pangalawa c doc. Eric berg.. kasi well explain po sainyo doc .
God bless po
Meron akong mataas na uric acid noon pero noong nag lowcarb ako natanggal ang sakit ng mga joints ko,salamat Doc.grace hulog ka ng langit sakin 😍 God bless you more 🙏
You're welcome Ma'am, God bless too!
Ang ganda
Thanks!
Thank you Doc❤️
My pleasure!
Thank you Doctora
Welcome po!
Hi doc, makakatulong po ba Ang pag inum Ng alkaline water pag mataas Ang uric acid? Thanks po sa sagot
Any kind of water makakatulong naman po
@@drjosephinegracerojotan thanks doc ❤️ I started low carb diet since I've watched your videos.. I feel so good now🥰 now I understand the real causes of all diseases is sugar.
Doc papaano po yung mga gulay at prutas na mataas sa oxalates nakakapag pa taas ba ng uric acid yun
How often should you take electrolytes while on low carb diet? Is one glass of electrolytes a day enough?
As needed. 500ml to 1L will do.
Doc pag mataas po ba ang HBA1C my gamot po bang iinomin thanks
If mataas, you are Diabetic and yes may gamot na iinumin. You can still reverse it with proper Low Carb nutrition.
You may get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
Learn more here: www.lcfmasterclass.com
Mam, bakit po sumasakit Ang likuran Ng leeg ko habang nagtatrabaho na nakatayo at naghahatid Ng delivery,? Wala Naman akong pinapasan
Hi, you may get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
Doc, nag start na po ako ng lowcarb. Sana makayanan ko po hehehehe
Good luck po
Mag ka roon po ako suddenly ng arthritis, I’m in locarb for almost a year na reach ko po ang goal though minsan nag cheat pweo carry ko mag balikalso fasting, now im suffering with this athritis, cause din ba ng locarbs yun, or lack of food ba or protein intake plsss help🙏🙏🙏❤️❤️❤️
Hi Ma'am! Not sure if you are doing LCF the right way? Get your personalized assessment with Dr. JGRT here:
airtable.com/shrxUZ7pwRtBkiiOV?hide_ui=true
How can I forward this link to my husband??
good afternoon po Dra. ilang beses pwede kumain ng oatmeal?
Hello Ma'am! Oatmeal is high in carbs, as much as possible, avoid po in Low Carb :)
Please watch this: ua-cam.com/video/zUKtbFRRWxw/v-deo.html
Thank you po mam!
Doc I have been fasting for almost 40 hrs it is safe to drink plain coffe and water with lemon..and I'm doing doing morning exercise about 2hrs and also in the afternoon..because I have an high uric acid and triglycerides..is there any negative effect in the body when fasting for a long period of time like ulcer?
Bone broth is the best option to break a long fast. Hope you did your research about extended fasting. It would be best to enroll in our LCF Masterclass to know the proper protocol for EF.
How to Enroll in the Website LCF Masterclass:
1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass.
2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
3. Wait for the response of the WebAdmin LCF that you already accepted.
WebAdmin LCF - LINK
facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Thanks doc for the advice..
Hi, doc. What about consuming creme of tartar for potassium?
Yes, that's okay. Also, there are other natural foods to get potassium, kindly watch this:
ua-cam.com/video/1epeMTb6pfQ/v-deo.html
@@drjosephinegracerojotan thank you so much po.❤️God bless🙏
Mula ng naglow carb ako bakit tumaas ang cholesterol ko doc 215 po
Hi, please watch my video "High LDL Cholesterol".
@@drjosephinegracerojotan
😊
Hello po docNag start kasi ako ng lowcarb last month nag lose na ko ng weight ng 10 kg pero bakit may nararamdaman ako minsan sa joint ko at sa may paa ko anu po ba pwede gawin?
Make sure you take your electrolytes
Hello po doctora
Hello Ma'am!
Doc pwede mag febuxostat? Nag 800 uric ko sa zero carb diet. Baka daw masira kidneys?
Kindly seek proper consultation po
Hi doc 3mos ago po wala nman masakit na siko at mga daliri q, bkit po nung mag lc aq bumaba nman po blood sugar q kaso masakit po siko at mga daliri q
Make sure you take enough electrolytes
You have coaching sessions ?
You may contact facebook.com/lowcarbfastingcenter for coaching details.
Doctora pwede ang apple sa fruits n daoat kainin
It's high in carbs po, not advisable for those who aim for healing and weight loss. Please watch this: ua-cam.com/video/HT-IgYSy0Tk/v-deo.html
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
ty doc
Welcome po
Ah KAYA PALA KPAG NAG AALKALINE AKO PURU DI LUTO KINKAIN KO HILAW N GULAY AT PRUTAS NAG DEDETIXIFY AKO
MGANDA S PAKIRAMDAM
KASE PALA ALAKALINE LAHAT KINAKIN KO KYA WALA AKO PAIN TODO S KTAWAN
NORMAL LAHAT KSE KAKONTRA PLA NG ACIDITY IS ALKALINE
KAYA LANG 2 WKS KNG DOC
PAGKATAPOA NUN
BUNALIK ANGSAJIT DAHIL KUMAIN NKO NG LUTO FOOD
The safest is when we cook our own food :)
hindi masyadong maintindihan
Hello Ma'am! Hope you learned something kahit may kahinaan ang audio.
mam wala akong gaanong naintindihan sa mga sinasabi nyo Kaci subrang bilis nyong magsalita pls kunting bagal naman po dr
Please watch again na lang po, you can replay it over and over again :) God bless!