Thanks sm from hk! I've been struggling with increasingly disabling back pain for the past few months, and most of the research materials are not really helpful. They did bring me to guess I might've done something wrong anatomy-wise, like I know I'm overwhelmed by the constant stress of back extensions and should correct that asap, but not until watching your explanation do I understand what exactly I should be correcting. Huge thanks, sincerely!
Thanks sm from hk! I've been struggling with increasingly disabling back pain for the past few months, and most of the research materials are not really helpful. They did bring me to guess I might've done something wrong anatomy-wise, like I know I'm overwhelmed by the constant stress of back extensions and should correct that asap, but not until watching your explanation do I understand what exactly I should be correcting. Huge thanks, sincerely!
Love this
Wish i can see the foot position, but it’s still amazing
I love this! It even helps me improve my awareness for soft acrobatics!
Great to hear that. Maybe we can collaborate to produce new clips!
Excellent video. Thank you for your helpful tips!
balletomanehk thank u for watching
support 🙏🏼👍🏼
Tszching Gigi thank u