Food Allergies No More

Поділитися
Вставка
  • Опубліковано 11 лип 2020
  • www.MarkusTestimonials.con
    Most food allergies are reversible, but it takes some serious cleaning up and commitment to do it. It means stopping the addictive crap that clogged up the liver, kidneys and burned out the adrenals. People should clean up their diet and lifestyle anyway, it improves every facet of our lives in more ways than we could imagine. your body is amazing and it gives you signs everyday that help let you know what's going on. Allow the miracles to happen. Eat the way nature intended. Get rid of the stress and negative people, learn to relax and stop eating junk. try it! Watch what happens.
    Our health channel is full of fun, educational videos www.thehealthylife.com
    Check out our raw vegan cookbook https//www.healthycookbook.com
    Our life-changing health products https//www.markusproducts.com
    Cara's Instagram https// iamcarabrotman
    Markus and Cara's Instagram: / markusandcara
    Best herbal vitamin C in the world- www.markusvitaminc.com
    Heal Yourself 101 book- www.healyourself101.com The ebook version is a free download if you don't want the paperback
    the Photography Channel MarkusPix on UA-cam / markuspix

КОМЕНТАРІ • 378

  • @tessaben1211
    @tessaben1211 4 роки тому +37

    How come Markus get 4 thumbs down?? What's the matter with these lot. Can't you see that Markus is ONLY trying to help you. If you don't want his help...then don't tune in.

  • @donnav7103
    @donnav7103 4 роки тому +14

    We do love Cara! Such a motherly figure, in the best possible way. Markus, the stern father who does not mince words.
    But we love you both!

  • @charisses
    @charisses 4 роки тому +39

    This is one of my favorite Markus videos ever!
    It’s true-I have so many food sensitivities from garlic/bananas/dates, etc and other high FODMAP foods HOWEVER the cleaner I’m getting my body I’m able to start eating those foods again. It takes time though. Thanks for inspiring us Markus and we NEED to be yelled at!!!!!! 😻👏🏻

    • @MarkusRothkranz
      @MarkusRothkranz  4 роки тому +8

      Thanks for sharing!!

    • @86tvyall32
      @86tvyall32 4 роки тому +4

      I dont have any allergies etc it's just my digestion turned into a slug and I've lost my appetite for most all food except salad n some fruit.Been doing intermittent fasting plus daily enemas for about 5 weeks. Limbs look thinner but belly looks like I ate a small basketball,lol! Water fast here I come! Started today.

    • @FastingMum
      @FastingMum 4 роки тому

      @86Tvyall were you able to exercise? I would like to do a water fast but i dont want to stop doing yoga.

    • @86tvyall32
      @86tvyall32 4 роки тому

      @@FastingMum after i adjusted to it my body craved stimulus

    • @scota73
      @scota73 3 роки тому

      Those are the same foods that give me trouble and I’d also add onions

  • @JoJo-wk4cx
    @JoJo-wk4cx 4 роки тому +11

    Thank you, I needed this talk. I was 135 and now after lockdown I'm 155. Craving sugar now, feeling exhausted, and not exercising. I'm going an a three day fast next week.

  • @sandralevi2915
    @sandralevi2915 4 роки тому +14

    Thank you Marcus, for yelling at us!!!! We have to be really careful what we put in our mouth!!! We Love You!!! We are appreciate your hard work you doing for us!!! ❤️👍

  • @rawbliss34
    @rawbliss34 4 роки тому +14

    If anyone is struggling with food addictions, one thing I find that works is eating Greens! Try eating any green lettuce, dandelions, kale, arugula, etc. with every meal and you will be amazed how fast your food cravings go away! 💚😊💚 Best summary for health ever, Markus!

    • @CurlCola
      @CurlCola 4 роки тому +4

      this is so true!
      I have experienced this in the last month!
      I used to be a sugar and carb ADDICT but in the last month
      of just having a green juice and one salad a day added in markus'
      colon cleanse and I no longer have cravings for any bad food anymore
      not to mention I have lost 10lbs!

    • @MommaCrissa
      @MommaCrissa 3 роки тому

      @@CurlCola When you guys say eat greens or a green juice WITH your meal, what else do you eat? Seems like it's hard to figure out because veges like potatoes or yams or even green beans or peas I always ate cooked and with butter and salt. What do you guys do?

  • @theguitarvirtuosoforgod1152
    @theguitarvirtuosoforgod1152 4 роки тому +9

    Markus is right. Especially now with that “virus” going around. I cheated a little bit on my diet and so afterwards I did not feel well so I went to the doctor and was diagnosed with the virus. Boy, did that wake me up more than ever before. I immediately stopped cheating on my diet and remembered everything I’ve learned from Markus over the years and now I’m well thank God. Now, I’m very strict about everything I put in my mouth. Thank you Markus for these sweet and kind reminders 😊

  • @will7953
    @will7953 4 роки тому +35

    I love you Markus. You have helped me and others in more ways than I could explain in one comment, I might try on an E-mail! 😅🙏🏻

    • @will7953
      @will7953 4 роки тому +5

      By the way you look amazing!! You haven’t aged a day 🤩 Don’t let people get to you too much.

    • @obiehive1236
      @obiehive1236 2 роки тому

      Markus is a blessing beyond words. Whats his email though? I had a question about an ingredient called manzanita powder and i dont know which of his products contains it.

  • @cocochanelle1970
    @cocochanelle1970 Рік тому

    When I was a baby I had terrible colic! No doctor was able to help….I got those terrible cramping, anyway I m 53 years , in 2000 I started to eat plants base , for about 3 years, then about 2 months ago I find Marcus and Cara, I lose over 15 lb , I buy books, herbs, and stop the bad stuff : coffee,cook food, bread , pasta … I start colonic…. And eat Raw food! Whoa! Great difference! Those recipes are wonderful! So I feel wonderful and sexy for my husband! No stress 🎉😊 A million of Thank you for of the knowledge I learn from you! You r the one person I totally trust! Again thank you for your absolutely wonderful products I absolutely love all your stuff. 😅 Blessings in Jesus name. Dallas Tx. Noella.😊

  • @taylamae3421
    @taylamae3421 4 роки тому +22

    Markus this was brilliant!!! One of my fave and most inspiring videos from you!

  • @lizmoore9043
    @lizmoore9043 4 роки тому +9

    Ok I finally did the enema. I was avoiding it 😕. Much less painful experience than I expected. Did not interrupt my day. Process was maybe 30 min I absolutely felt lighter - think I also felt calmer. More clarity. So thanks Markus for your efforts!🥰

  • @fitnessn30sec43
    @fitnessn30sec43 4 роки тому +8

    I feel your pain as people say hey you look great how do you do it.. lol then you tell them and they say oh that's too much I'm not cutting out dairy. Alcohol etc etc

  • @brandiskyes3718
    @brandiskyes3718 4 роки тому +2

    It feels nice to be empty! Idky but its a very healing feeling!

  • @wonderwoman8021
    @wonderwoman8021 4 роки тому +2

    You're a thousand times right. I wish I had started eating better sooner, but for the last 8 years I walked away from the poisonous diet we are all raised with and had a total-life-enema. Got rid of toxic people, food and lifestyle. I have 0 body issues. I'm not perfect, I really do like a glass of wine occasionally, but all else, there are no excuses, which are equally as poisonous. Thank you for your time and dedication to helping the world learn to walk away from the madness they were raised on! God bless! LA 🧡💋

  • @DuzeeDesigns
    @DuzeeDesigns 4 роки тому +3

    Thank you Marcus. You have helped me more in this video than a year with doctors and tests, baffled how I've become allergic to so many foods and environmental things all the sudden. They think maybe it's my immune system attacking me? And I keep telling them it all started when my body started being menopausal. They have no clue and gave up. I am on a special medication that if I have a reaction it makes it less serious. I carry benadrly, prednisone and a epin all the time. I started eating raw food diet. I still eat few vegan cooked foods, all whole food, nothing processed unless I do it.. I have seen a significant difference already in just 2 weeks. Now my husband is helping me. Thank you both. And yes ..sorry Cara is my favorite...lol. I just got your first book on PDF, Love on the plate. Saving up for the second edition. And I will go now and read the ones you just recommended. Have a great week!

  • @positiveholisticvegans4416
    @positiveholisticvegans4416 4 роки тому +3

    This is so true Markus! I have healed my allergies, but will never go back to eating dairy or eggs. Plant power! Namaste! 💚

  • @dandelionwomyn6006
    @dandelionwomyn6006 4 роки тому +2

    Thank you for once again telling us the things we don’t want to hear and yet need to hear. It is worth the repetition to get through to those of us who are slow to learn!

  • @beautyupabove4708
    @beautyupabove4708 4 роки тому +2

    I love this relationship team. Markus took the Mic early this morning to set our minds right....AGAIN. So thank you Markus for the friendly or not so friendly reminder 🥰

  • @KissyKat
    @KissyKat 4 роки тому +1

    Marcus, thank you for your tough love talk. Really needed to hear this today I'm sure a lot of us did. Love you and Cara, thank you again as always. 💞🤗

  • @nr6701
    @nr6701 4 роки тому +3

    "Don't email me if you think you're that 1%" 🤣🤣🤣🤣 Lol loved it. Thanks again for your knowledge and sarcasm... love it!

  • @denisebirnbaum1304
    @denisebirnbaum1304 4 роки тому +1

    All the pertinent info in one video! Thank you!!! I am going to keep watching this video as my reminder to keep progressing until I get it right.

  • @CurlCola
    @CurlCola 4 роки тому

    I truly appreciate both you and Cara's videos!
    the work you put in is really helping so many people!

  • @pinkflamingo8088
    @pinkflamingo8088 Рік тому +1

    Awesome video. As usual. And spot on. Thanks for the inspiration daily. 60 and really need this. Getting there.

  • @ronalddauro563
    @ronalddauro563 Рік тому

    We all love Markus !!
    You sir all the best !!!
    Say hello to Cara for us, and tell her we love her just as much.

  • @lhooves5845
    @lhooves5845 4 роки тому

    Thank you, Markus!!! You and Cara keep me on track and I NEED YOUR PREACHING~~Love you both!!

  • @Lisaperry1001
    @Lisaperry1001 3 роки тому +1

    Love this Marcus and wow you are being super precise no mucking around and easy for anyone to understand. Thanks again and love to you and Cara 💕🍇

  • @marlenebragelman7251
    @marlenebragelman7251 4 роки тому +2

    I was sick a couple weeks ago but it wasn't Coronavirus. One of the things I noticed most besides a fever was the fact that I had alot of mucus in my throat. I need to quit Dairy.

  • @kmaynor16
    @kmaynor16 4 роки тому +6

    Thanks, Markus! We all need someone to remind us of what we should be doing. I work in compliance, so I do that too, just not in food. I really do appreciate your videos, and I hope you don't give up on us. I have your cookbook, and I spent three weeks just eating out of your cookbook. I lost weight, was never hungry, had more energy and my skin cleared up. But then I got sick and my liver is struggling, so I will try a liver cleanse.

  • @linasuppa5887
    @linasuppa5887 4 роки тому

    I love it when you do these rant style videos. They are the best !!! And they are fun !!!

  • @tabitha5743
    @tabitha5743 3 роки тому

    Amen to this video!!! I had to learn this the hard way! Im so happy i found this channel!

  • @mollimorgin2528
    @mollimorgin2528 4 роки тому +1

    Thank you for the update Markus !! Alot of people think these things are abserd but I always believed what you've said from the start!!! I have bounced back and forth so many times but you and cara are always so inspirational that I never give up on myself

  • @andrew19vato
    @andrew19vato 4 роки тому +1

    Thank's alot! I have been overindulging the past couple of day's and i feel like this video was a much needed kick up the butt

  • @Luv1way
    @Luv1way 4 роки тому

    Thanks Markus! My 9 year old says you're cool. You are helping her understand what I have been telling her. We Thank you and Cara for your work! Love and Light!

  • @Amy-ql6bq
    @Amy-ql6bq 4 роки тому

    I love you and missed you Marcus! This video was absolutely on point and covered everything. Thank you thank for all that both you and Cara do. You two are amazing and so are your videos books and products. Much love Amy

  • @phaniegirl3696
    @phaniegirl3696 3 роки тому

    Yes Cara has awesome recipes yet Markus thanks for bringing us all your wisdom and knowledge we all need to hear what you have to say. After 30 years of personally listening to various healers of many kinds....you sound so right and gives us all hope...txs for doing so much and both being wounderful 💜😄

  • @nr6701
    @nr6701 4 роки тому +3

    I've watched this video 6 times and I learn new things each time. Such a good video Markus. Could you and Cara later down the road make a video on what a toddler should eat in a day?

  • @MaximumEfficiency
    @MaximumEfficiency 4 роки тому +1

    one of the best Markus videos - everything summarized with cool animations :)

  • @giselafiege7169
    @giselafiege7169 4 роки тому +1

    Your right Markus, if one isn’t ready to hear the truth they will make all the excuses and challenge the truth by discrediting it. Thank you for continuing to share your wisdom!
    Aloha 🤙🏻☮️🌺💗🌱💪🏻

  • @JoniHankin
    @JoniHankin 4 роки тому

    You look great as usual Markus! Thank you for the run down, we all need a good review to keep on track!

  • @magicandjulie
    @magicandjulie 4 роки тому

    You are the best Markus. I started my health path several years ago because of you. Yes, Cara is a bonus but for me, it is you that changed my life. Thank you for all you do and for all that you share with us!

  • @junesmith1580
    @junesmith1580 4 роки тому

    I ❤ you and Cara, thank you for your passion to teach the world how to be healthy. You have the answers to better physical and emotional health, your both saving lives! Many blessings🙏

  • @Brinathebigfoot
    @Brinathebigfoot 3 роки тому +2

    I learned so much from you information. School doesn’t teach the right nutrition. Thank you! You inspire my middle school mind😍

  • @joshuasabala553
    @joshuasabala553 4 роки тому

    Thank you Markus🙏🏽 have a great fast!❤️

  • @christineschmidt1025
    @christineschmidt1025 Рік тому

    Wow, this is the video I needed to hear! I’ve cleaned up my diet, but keep trying to go back, but after this I’m done. Btw, you also make us lol a little bit-love these energetic videos!

  • @Julia_Lyfestyle
    @Julia_Lyfestyle 4 роки тому +7

    Don't worry Markus we Love you and Cara both ❤ You speak FACTS, it just got to be drill in to our brains lol Your videos help me out more then you know 😊

  • @222veronicabean
    @222veronicabean 4 роки тому +2

    thanks for this! needs to be heard. I have been working on recovery from many problems you mentioned here. changing diet was super important. even more important is getting rid of stress and working on recovery. I found daily meditation of one hour or more the fastest way to heal along with a better diet. i am still working on changing my diet. I have been traveling so I didn't have access to a food dehydrator, processor, etc. I expect to change my diet even more when i get home to California.

  • @angelamarie6775
    @angelamarie6775 4 роки тому

    As always you have the best advice! Thanks Markus and Cara❤️

  • @SuperRoxanne7
    @SuperRoxanne7 Рік тому +1

    You don’t know how many recipes I look at and people comment on what they can use to substitute! Drives me nuts!! Figure it out on your own!!

  • @judydyck4707
    @judydyck4707 4 роки тому +1

    Marcus 💓 Kara , thank you so much for sharing your wisdom .

  • @MagicToysReview
    @MagicToysReview 4 роки тому +1

    You are right best thing a person can do is fasting. I am on day 52 of juice fasting and feeling amazing!!!

  • @user-cx5ve8st8u
    @user-cx5ve8st8u 4 роки тому

    Brilliant video Markus! Thank you. 🌸

  • @LeannWolff
    @LeannWolff 4 роки тому +1

    You are the best....Information is not power....it is the action taken on that information....Markus gives us the information....it is up to us to take the action!!!!

  • @tessaben1211
    @tessaben1211 4 роки тому +1

    Yes you do yell at us.....we need you to shout so people..(like me) listen. What would we do without you and your lovely sense of humour.
    Thank you, Markus for giving us a good kick-start.

  • @marcifox8582
    @marcifox8582 4 роки тому +1

    I always enjoy your talks. Thank you Markus❣️

  • @lc7798
    @lc7798 4 роки тому

    Thank you Markus for sharing your wisdom and advice through your Ebooks and video's! I sure wish I had known about you and your Ebooks back in 2006 when I had a complete thyroidectomy for Grave's disease. I always said I wish the Dr's would have given me a chance to heal myself through my diet and lifestyle, but alas, our med community isn't quite there yet. My health journey started after my surgery and I've been working to feel better ever since. I've worked hard to feel better, and I do feel a lot better now, my health has gotten so much better because I listen to your advice and put it into action. Thank you dear Markus, you are a true treasure to anyone seeking health. P.S. thank you too Miss Cara!!

  • @1jimbojam1
    @1jimbojam1 4 роки тому +1

    This is fantastic....keep saying the sane things ...you are getting very consise even for your great guidance ability...i remember well todsy the feeling of reading your books for the first few times... I enjoy re reading these books 2 3 even four or more years later...you are the most help ever...BLESS YOU MARKUS ✌

  • @mensahpascalina5947
    @mensahpascalina5947 4 роки тому +1

    Wow I just love your presentation always on point. Thank God for your life. You are truly a blessing to humankind

  • @rawsunnata829
    @rawsunnata829 3 роки тому

    I love when Markus speaking and teaching us!😍

  • @86tvyall32
    @86tvyall32 4 роки тому +1

    Nice to get a MR as@kicking on a Sunday Morning ...and like it! 😄🌈Morning Sunshine!

  • @dawnmaloney4460
    @dawnmaloney4460 3 роки тому

    Love your videos! Gluten free for 9 years and feeling great! Stated reading your book today!

  • @Alba-cs6ir
    @Alba-cs6ir 4 роки тому +6

    it's wondeful,i read all the book Heal yourself 101,Love it,i healed my allergies too with lemons,selery.it's great,thank you,you explain it very well,keep doing the videos,love them

  • @elainesavidan9493
    @elainesavidan9493 3 роки тому +1

    Thankyou Markus for the wisdom, grateful.

  • @user-cx5ve8st8u
    @user-cx5ve8st8u Рік тому

    Thank you Markus!!!

  • @livewellnz
    @livewellnz 4 роки тому

    Love all your videos and advice Markus and Cara 😊

  • @evelynedepoorter3850
    @evelynedepoorter3850 3 роки тому

    Heb zoveel bijgeleerd door jullie in korte tijd. Waarvoor heel erg danku. Op weg naar een beter leven. Groetjes Evelyne Depoorter vanuit België. 😇🙏Namaste

  • @niabhinghy
    @niabhinghy 4 роки тому

    thank you very much for this concise summing up of the issues x

  • @ewelka37
    @ewelka37 3 роки тому

    Markus I love when you yell,I need that to wake up and star eating the right food:) thanks!!!

  • @cara0405
    @cara0405 4 роки тому

    This was a great recharge inspo video after being a little off my raw/best self routine. I can do this, thank you Markus!!

  • @aaronharris8093
    @aaronharris8093 4 роки тому

    Thanks for the video Markus!!!

  • @eleciastewart
    @eleciastewart 3 роки тому

    I want to hear it all! New me and new subscriber. Thank you both for the information.

  • @melissamccumbee8121
    @melissamccumbee8121 2 роки тому

    People fast....lol 😆 Love it! Love ya Markus you are awesome! Thanks for the videos

  • @fitnessn30sec43
    @fitnessn30sec43 4 роки тому +1

    Amazing crazy I cut out all the foods your talking about and I'm shrinking I am also working out differently but I do feel a huge difference. Funny you say this I feel like I'm starting from scratch! Thank you for talking about this! Amazing!

  • @judithhoell7633
    @judithhoell7633 4 роки тому

    Thank you very much Markus .

  • @joannewilliams397
    @joannewilliams397 4 роки тому

    I've bin watching both your videos for two years started on 10 mentions down to one .lost 30 kg juicing fasting. stomach easier on raw plant base foods but took as while.love my dehydrated burgers out of pulp and lentils nuts .you both are brilliant wish you all the happiness in the world .

  • @swilcock6254
    @swilcock6254 4 роки тому

    I love this video! Well done! Thank you!

  • @annbouchard6564
    @annbouchard6564 4 роки тому

    Thanks Markus. You are awesome.

  • @youngmb5759
    @youngmb5759 3 роки тому

    Thank you Markus. Very good video. Keep up the great videos so we can get healthier. 👍👍😃

  • @irina19854
    @irina19854 4 роки тому +1

    all important things in short, WOW THANK YOU

  • @uncledaybkk
    @uncledaybkk 4 роки тому

    Thanks as always Markus. You are always on my mind when I make unhealthy decisions. You have helped me tremendously! 🙏

  • @taniajansen3650
    @taniajansen3650 4 роки тому

    Thank you Marcus what you say is true never stop sharing this info

  • @dieklucero1935
    @dieklucero1935 4 роки тому +1

    Markus, you’re the man!

  • @gregburgess6884
    @gregburgess6884 4 роки тому

    So much knowledge, thank you Marcus 🍃👍😊

  • @channabrennon2017
    @channabrennon2017 3 роки тому

    Another brilliant video. You guys are the best🙏

  • @nazarasaid8645
    @nazarasaid8645 4 роки тому

    Right on time , once again

  • @danicegewiss862
    @danicegewiss862 3 роки тому

    You tell at us? I like what you say. You're just as fun as Cara. We like Cara because she gives us great recipes. We like you because you tell us why we shouldn't eat junk. I used to wake up with hot flashes. By eating fresh produce, they stopped. Thank you! My gas is greatly reduced. I've been making miso soup. My grocery budget dropped from this diet.

  • @s.m.3909
    @s.m.3909 2 роки тому

    I love this!! Amazing!!!!

  • @Noumenon4Idolatry
    @Noumenon4Idolatry 4 роки тому

    Great video. 100 percent inspirational.

  • @silviabedin1655
    @silviabedin1655 4 роки тому

    You're so funny Markus! Thanks for all you do!

  • @susany5530
    @susany5530 4 роки тому

    Your both popular Markus your info on all our health a sooo important and your both amazing don't listen to any negativity Markus your both the number one on health and it's a pleasure to hear your both and with a sense of humour:) love to you both xx

  • @afroditigreekmom
    @afroditigreekmom 4 роки тому

    Thank you Markus!

  • @KymsueBrown
    @KymsueBrown 4 роки тому

    Thanks for the information. ..

  • @nicolediedrichsen3000
    @nicolediedrichsen3000 4 роки тому +1

    I love your informative videos.

  • @romasplace1
    @romasplace1 Рік тому +1

    I need this as a transcript. So much to take in. Is this kind of stuff content in your 101 book please? Btw awesome!

    • @MarkusRothkranz
      @MarkusRothkranz  Рік тому +2

      Pretty much yes, but there are also ebooks on specific health subjects, like food allergies etc at MarkusEbooks.com

  • @racheliza7604
    @racheliza7604 4 роки тому

    Thanks Markus 🌞

  • @knowen32
    @knowen32 4 роки тому +1

    Thank you!

  • @ab-oh4wg
    @ab-oh4wg 4 роки тому

    Markus thankyou for educating us with your knowledge. I value everything u share. Whilst Cara is wonderful... So are you THANKYOU ! I learn lots from you.

  • @cmuney101
    @cmuney101 4 роки тому

    🙏🏾🌱 Thank you Markus

  • @Nicolee7764
    @Nicolee7764 3 роки тому

    Another phenomenal video!!

  • @aminahassan6452
    @aminahassan6452 4 роки тому

    You are so fun to watch thank you again Markus

  • @earthlingreggie3986
    @earthlingreggie3986 4 роки тому

    Very informative video! Thank you so much ❤️