Josh Bridges Saves Best for Last! Takes on CrossFit Open 24.3 at Affiliate

Josh Bridges Pays the Man, takes on CrossFit Open 24.3 at CrossFit affiliate CrossFit 970 in Loveland, Colorado.
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CrossFit Open 24.3
5 rounds of:
10 thrusters, weight 1
10 chest-to-bar pull-ups
Rest 1 minute, then:
5 rounds of:
7 thrusters, weight 2
7 bar muscle-ups
Time cap: 15 minutes
♀ 65, 95 lb (29, 43 kg)
♂ 95, 135 lb (43, 61 kg)
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0:00 Intro
7:26 CrossFit Open 24.3 Workout
10:53 Post Workout
20:55 Conclusion

[@trevorleckie6203]

Josh, I turn 48 tomorrow & seeing you in your 40s & still paying the man in really tough workouts like this is incredibly motivating. Respect!

[@jessicamartinez-milligan2018]

This was at my gym and now I’m kicking myself for not coming back to watch in PERSON! Great video Josh. Good words of wisdom for the young gun. I remember watching Logan when he was a kid so seeing him now how far he’s grown in spite of being hurt is awesome to watch.

[@golfstud88]

One of my favorite things about this video is the accurate depiction of warming up for an Open workout. Typically just meandering around the gym, doing a couple reps of each movement, and talking about your plan. No matter what Crossfit gym you are in we are all the same pre Open workout. Haha

[@jamesconroy5243]

Love that you share your good experiences like setting expectations

[@mariofuentes9929]

Still crushing it! Was a pleasure to talk to you at TFX!

[@Schmidler9]

You are still every bit of the beast you were. Love these videos thanks for sharing them with everyone.

[@tstede27]

Great video! You brought up some really great points and spoke about the true meaning of what the open and what CrossFit really is about! Keep up the great work!

[@Me-nt6ww]

Always great words of advice. Hope you do the 1/4’s workouts, just to do them!

[@kylecrooke9438]

Great work, brother!! Paying the man always 💪💪

[@barryweems6385]

Great video looking great

[@tonyross4365]

Well done Guys and Sydney! 👍💪

[@Nico-qt4qz]

What was the time of everyone's attempt?

[@Murph275]

Random question, that’s that brown hoodie you’re wearing the beginning. I’d love one for training

[@Rimraz]

Still a beast!

[@lloydofarrell1181]

You should do the quarterfinals imo - still got some juice

[@deeks6650]

Where’d ya get the hoodie??

[@M.C.R.SYNTRN]

Still has it! What would be your top 5 favourite crossfit events of all time? That you competed in that is.

[@user-ip3gv1yf8c]

Sabhan

[@M.C.R.SYNTRN]

Still has it! What would be your top 5 favourite crossfit events of all time? That you competed in that is.