Loved it, Tom! Did this one with my 10-year-old again. He enjoyed it. We had to check out our biceps in the mirror afterwards. Haha. Thanks, Tom. I’ve added a few hex dumbbells. I think I need a bench next.
Great video and excited to put this in the workout rotation. I really enjoyed the 20 min Landmine workout too, do you have more Landmine workouts coming up?
Hey Tom, just gonna throw this out there because I saw that your last foam roller video did good view wise, if you could do a 15-20 minute lacrosse ball/massage ball full body routine that would be awesome! I'd definitely enjoy following along to that
@@TomPetoTraining Thanks Tom! Would you be able to do a "glute stretching" follow along video? I've only been able to find like 1 good one so far on YT
12 WEEK DUMBBELL PLAN DOWNLOAD www.tompetotraining.com/store
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Underrated fitness channel! I’ve been following your kettlebell workouts for 2 wks now and lost 5lbs
Well done! That’s a great amount in 2 weeks 👌
I like this format
Great workout, definitely not the usual boring stuff
Love working out with you. Great work!
Thanks, appreciate the support 💪🏼
Great workout! Love the pacing and intensity! Would love some suggested warmup and cooldowns for this.
Warm up in description 👍🏼 here is a cool down
ua-cam.com/video/HtJv4Gv5HTQ/v-deo.html
Thanks for the great workout!
You’re welcome 💪🏼
Good job... let's keep them going
Thanks, got a fair few dumbbell ones out & will keep them coming 👍
Loved it, Tom! Did this one with my 10-year-old again. He enjoyed it. We had to check out our biceps in the mirror afterwards. Haha. Thanks, Tom.
I’ve added a few hex dumbbells. I think I need a bench next.
Well done, keep it up. Great example to the little one 👌🏼💪🏼
Going to try this tomorrow . Appreciate the video.
Let me know how you get on.
Awesome thanks!!! Tom for working out with me. You are the best man
You're so welcome!
I like the format!
Thanks Jack 💪🏼
Loving all your videos to date...always a good burn at the end and sense of accomplishment. Keep them coming... from Scotland.
Great video. First time i try with you and it was great
Great workout! The waiter and the jammer were tough too. Cheers Tom!
Ye first time I’ve included the waiter curl in a follow along 💪🏼
Like the work out. Going to try the workout.
Let me know how you find it 👍
Yes!
Who doesn’t love Chest & Biceps 💪🏼
Awesome!
Thanks, Ryan 💪
Another great video, love the faster pace
Thanks 👍
Easily earned a new sub 💯💪🏽I don’t usually change my routine but this if amzing
Welcome. Thanks! Try my Dumbbell LIFT series, loads more like this in there
great workout
Thanks 💪🏼
First dumbbell workout in a long time! Really easy to follow. Better then my normal priest curls. Keep em coming!!
Yes David! Great to have you join these. Nothing wrong with a few priest (preacher) curls 💪🏼
more calisthenics beginner set please, or in combination body weight and free weight workout
This was perfect dude thanks
You’re welcome, keep it up 💪🏼
Thanks Tom ☘️🤗🌞❤️👏💪☀️👌🙏😉🤛👍😘
👍💪🏼
Great one✅️
Thanks 🔥
Appreciate your efforts man love from India...💯
💪🏼🇮🇳
Great video and excited to put this in the workout rotation. I really enjoyed the 20 min Landmine workout too, do you have more Landmine workouts coming up?
Thanks, glad you enjoyed it. I’ll get another Landmine done at some point but probs not for a few weeks yet.
Hey Tom, just gonna throw this out there because I saw that your last foam roller video did good view wise, if you could do a 15-20 minute lacrosse ball/massage ball full body routine that would be awesome! I'd definitely enjoy following along to that
Thanks Adam, I’ve got a foam roll and MFR ball combo video here
ua-cam.com/video/uQTOevUeuEk/v-deo.html have you tried this one yet?
@@TomPetoTraining Thanks Tom! Would you be able to do a "glute stretching" follow along video? I've only been able to find like 1 good one so far on YT
@@adamthewoodworker2571 that’s a very specific follow along, if I make one would probably be a hip mobility one rather than glutes on their own.
The inch bench press, is that OK to do on the floor as I don't have a bench?
Ye sure, I use the floor press a fair bit also. I do have a ‘No Bench’ Chest & Back follow along here though ua-cam.com/video/6pie9dkskFU/v-deo.html
Cheers mate! Thanks for the comment back!