Kegel Exercises for Men's Sexual Health | Yatinder Singh
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- Опубліковано 1 лют 2024
- #pelvicmuscles #fitness #pelvis
Approx. 35-40% of men in India face sexual problems such as premature ejaculation, erectile dysfunction etc. at some point in their life. However, I have explained Kegel exercises for men's sexual health in this video that can improve men's sexual health. You will also have to improve your lifestyle and include physical activity and performing these exercises along will definitely help you get better sex.
Do watch the full video and don't forget to like the video and comment down your questions and queries.
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Understand the word kegel ❤
Watch the video 😊
Useful ❤
Sir, on protein kaisa brand hai
Love you my dear Sir I'm your fan
Sar mere ko aapki gmy per Ek Naukari dilva do please😢😢😢
Yatindhar bhai i m not Indian my language is not hindi or urdu but i understand well since 4 years i am following if there is no content its fine you can repeat old courses but please ypu are my best coach don't make this kinda stupid content just for views you are better than these
The more v hold for long time and perform these exercise Will give better results bcoz v hv to engage the muscles in such a way that V can last long during Night dances... Very nicely explained and Nice exercises 👍
Thankyou very much sir for beautiful explanation
True Adviser .👍 Trust him he is the best Adviser i have ever seen on youtube.
S i feel same👍
Thank you so much sir 🙏 aapka bhaut bhaut dhanyawad 🙏🙏
so beautiful sir ❤❤ thanks 🥰🥰👍👍
Dhanyawad bhaiya.
Helpful and easily understandable
Thank you very much my dear brother
Nice information sir 🙏❤❤❤
Wow thanku yatinder sar❤
Excellent your explications, I've show your maximum videos and following your instructions and getting benefits for my health! thanks a lot of you for sharing your valuable videos (I'm from Bangladesh)
So beautiful vidio sir ji thanks
Indirectly yoga-Pranayama
Thank you so much sir 🙏
Thanks Sir🙏🙏
Thank you so much sir
Sir you are the best ❤❤❤
Ab samjha..
Thanks for information..
I am so powerful..but i need more power .
Thanks..
Please make a video on recovery exercises after ACDF C6, C7 spine surgery with implant as I have undergone this surgery 2 months back and discontinued my exercises and gym.
Very nice video Sir 👍❤️❤️❤️❤️❤️
Your presentation is wonderful.
Roj mein exercise TRAI Karti hun bahut achcha lagta hai fir bhi aapane bataya thank you so much sir
Muscle kn active karna ha
Samaj nhi aiya
Thank you sir
It's really work sir
Great sir 👍♥️
Big respect from pakistan and dubai
Sir g big love and support from pakistan sir g is py 1 2 video thori orr detail mein b bnaye
Thanks for very informative video Sir ! Please advise whether this exercise can be done after Fitsula surgery also? If yes, what precautions needed ? Please advise...
Good Advice Sir..
Thx sir ❤
Very helpful video
Good job sir ❤
Very nicely explain sir
Great content ❤
🎉 very nicely explain
Amazing ❤
Bahut khoob sir....
Sir pls make video how to cure thyroid...Thanks in afvance..❤
Good information
Love from Bangladesh ❤
Thanks bhai
Good info 👍
Good 👍
Thanks for the video 😊
Amazing❤
I could also say one more thing to add to this vdo is that these exercises can help digestion as well. it releases ur gas and helps you to get relax. Thank yatinder bhai.
Love from Maharashtra 😊
Thanks
Good job bhai
Bilkul sahi baat h
Nice video sir 😊❤
Great❤
Sir ek video apka kon se chiz motivation pe banaye sir ji!
Sir please make the video of gym workout routine in a week with excercise and day wise
Please make video on easy to digest protein powders. There are so many in the market. Kaise pta chalega which is easy on stomach. Protein powder ke baad usually vomit aati hai aur headache hone lagta hai.
Yatinder sir ❤
योगशास्त्र Described this as अश्विनीमुद्रा And ममूलाधारबंध for improving Pelvic health.
Ok sir ❤
Teenager ke liye konse workout hone chahiye please isper video banaye
Sir, please make a video on having the lifestyle of a strong man (Eddie Hall). Full day of eating and workout.
Right this is good exercise or ese krke bht acba feel hota h body m
Sir Height Increase kaise kre es Topic pr video banaye plzz....
Sir app ne sahi bataya kyu ki maene doctor se bhi yahi sona hai ki aese axusige kro app sahi bata raheh hai
Thank you sir ji ya hi video kr liye bone wala tha pr aap ne to kahan se pahle hi bana di ❤ very very thanks
Unique 😮😮😮😮👍👍👍
Yatinder bro, agar knee and elbow mese cracking ki awaaz pohot time se ho, to usme kya exercise hoti hai and kesi diet leni chahiye and kya avoid karna chahiye meal me.
Thanks for this video 😘
Sir home workout series please 😢😢😢
Very nice ji
Zaroor
Zabardast
Face ke fat kese kam kare aur back hip and thigh etc please good video on it @Yatinder Singh
Tq sir
Sir, 50's ke baad muscle dvp per video daale 🙏
Jai hind sir 🙏
Nice 👍❤
Sir long time meditation me bethne ke liye exercise bataye
Yatinder Bhai exercise toh bata diye medicine bhi kuch bata dijiye🙏🏻
Sir gynecomastia ke upar bhi ek video
Sir can u say What is the time to do this exercises ?
I'm from Karachi Pakistan plz scitica and lower back pain to right legs pain pa video banain. Very painfully condition
Sir i really appreciate your way of explaining this topic in such an easy and understanding manner. Wow Salute Sir. Keep doing the great work.
Thank you!!!
Sir 1 video varicoceles pe banaye
Very effective information
love you sir I am big fan🇵🇰🇵🇰🇵🇰
Many spritual gurus also told the same , it works 👍🏻
Thnks
Sir please ek video knoch knee ko kaise shi kre isper bnaiye
Wo this is a very excellent and brilliant video sir telling about how to improve our sexual health by doing legal exercises for men and keep it up and keep up the great work as always and take care
Keep smiling always
Did you saw its results on bed?
Full day of eating bulking diet for college life student ❤ please demanded from Assam
Nice ❤
I trust only on his videos
Bhaiya ji Masterbesan ki recovery video bnao
Sir In Exercises ki Need Aik Workout karne wale ko bhi Hoti Hai Ya Hoskti hai
Fit rahne ke liye Ghar par kaun si exercise karne
Sir full week workout plan do na best
Agr koi dikkat na ho to kar sakte hai ye exercise
There are so many protein powder available in the market. Can you pls make video on easy to digest beginner friendly protein powder in the market. Usually when we take protein powder we feel lot of heat, nausea and headache after eating.
Best brand and affordable protein powder I'm using is Fuel one. It comes under 2000 rs. And u can have it anytime in a day
Yatendra Singh sahab please chast ki video banao ❤❤ and love you so much sir ❤❤