Those are half-pushups. You fake them by lowering your middle body to give you the illusion to do a full range of motion. You should do less quantity but better quality, your wrists, elbows and shoulders will thank you. And your muscles will work much more. You've got the mind to push yourself, keep going.
Those are half-pushups. You fake them by lowering your middle body to give you the illusion to do a full range of motion. You should do less quantity but better quality, your wrists, elbows and shoulders will thank you. And your muscles will work much more. You've got the mind to push yourself, keep going.