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Nice video ye un bando k liye h Jo gym k liye time nhi nikal sakte sari exercise ho jati h isse bs bande ko knowledge honi chahiye bench press karne m thik h pr Bhai jb back k liye rod ko khinchde ho to benchpress k dono rods wide nhi rehte jisse pareshani hoti h Bhai back exercise ko krne k liye back pulley system ko ulta lagake other bench rakhke krne se achchi exercise hogi
सर इस मशीन के अलग-अलग प्राइस के साथ अलग-अलग ब्रांड नेम बताइए और सही मशीन की क्या पहचान है अगर हम मार्केट से यह मशीन लेते हैं तो किस तरह पहचान करके ले ki Sahi machine le rahe h
Kis company ka hai or kitna ka hai,iska material kaisha hai,or pulley or pulley ka jocable hai strong hai,isab ke bare mai jarure batana bhai, i wait for your answer.
Sir I like your vedios . I want to purchase this 20 in 1 bench with dumbbells sets which is you have purchased. Please send me the link to purchase this .
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Sir Mujhe ye set chahiye , lekin SAMBALPUR (ODISHA) PIN 768025 ke liye ye saman aayega? Kai search kiya lekin yaha ke liye serviceable nahi hay. Upai bataye.
I presume the bar height is a bit low on flat bench , so don’t you think you need to strain bit too much to take a loaded bar up from the rack and start the reps ? Similarly while bringing it down resting on the rack ? Especially when the weight is 100kg plus ? Pl give your feedback back. I am an ex power lifter but now in my 50 s doing fitness ard 100 -120 kg on bench . I hv ordered 20 in 1 from a manufacturer in jallander
Hello Shekar Sir, its nice to hear you that in your 50s you are such a fitness freak and I appreciate your minute details of bench, once I also used to be power lifter. And now coming to your query yes its little bit down for bench press specially when loaded but it's benificial for our triceps which explodes during the lift but still the height should be few inches above.
Watch our lastest video - How to fix Pull-up Bar - ua-cam.com/video/S0moDw-jU6E/v-deo.html Thank you for the love and affection that I receive from you, a lot of people had requested me to make this video. Please watch it and let me know on Instagram - instagram.com/vinay.fitnesshour/ Thank you
Latest video - Unboxing - Xtreme Resistance Exerciser - ua-cam.com/video/-plfZ0ATj-c/v-deo.html
Thank you for the love and affection that you give. Let's connect on Instagram - instagram.com/vinay.fitnesshour/
Thank you
Price pls
Nice video thanks for sharing.
Keep on pumping, keep up the good work.
Thanks and regards
You work very hard for viewers
God bless you
Good job !!
Thanks..
Good job bro. Keep it up. God bless u
Good work bro , thanQ a lot
Gajab bhai😍😍😍 nothing too fancy... Total reality🙏🏻🙏🏻🙏🏻respect
Kafi knowledge bali video he .. really
Nice video for this actually it's more than 20 experience we can perform on this
धन्यवाद,भावा...
Nice video ye un bando k liye h Jo gym k liye time nhi nikal sakte sari exercise ho jati h isse bs bande ko knowledge honi chahiye bench press karne m thik h pr Bhai jb back k liye rod ko khinchde ho to benchpress k dono rods wide nhi rehte jisse pareshani hoti h Bhai back exercise ko krne k liye back pulley system ko ulta lagake other bench rakhke krne se achchi exercise hogi
Bhai ye to 80% gym ghr me hi hogya 👍😀 nice video
Was waiting for this Part , THANK YOU Hit like for the video :)
Thanks for your support Neeraj
Thank you sir jii yee sub ke liye
Nice bhaiya,you have an alternative of all exercises.🥰🥰🥰
Thanx...Bhai...
Helpful video👍
Outstanding Bro
Really bro. M pumped
Tnqq so much sir
thanks next video ke liye..
👍
Boht baria hai bhai, thanks alot for sharing
Thanks brother👍
I appreciate for ur efforts, good job bro 👍
Thanks Md. Sawood
Thank u bhai i was vry confused
Awesome work brother... Please make a video for weekly schedule
Bhaiya thank for this video
Very good
Super 💗
How can i use this equipment for sixpack and abs?
Awesome Bhai
Hi bro, How to perform machine butterfly in this machine?
nice work
Bhai aap kya isame butterfly exercise ho sakti hai kya please.jarur btana .
I'm waiting for your reply
सर इस मशीन के अलग-अलग प्राइस के साथ अलग-अलग ब्रांड नेम बताइए और सही मशीन की क्या पहचान है अगर हम मार्केट से यह मशीन लेते हैं तो किस तरह पहचान करके ले ki Sahi machine le rahe h
Sir please tell about exercises which does not effect height and we can be bodybuilder
Good sir
Super bhai
Kis company ka hai or kitna ka hai,iska material kaisha hai,or pulley or pulley ka jocable hai strong hai,isab ke bare mai jarure batana bhai, i wait for your answer.
Sir I like your vedios . I want to purchase this 20 in 1 bench with dumbbells sets which is you have purchased.
Please send me the link to purchase this .
Bicep exercise ke liye jo support stand,he use height ke sath adjust kar sakte he ??
Sir is this machine can go heavy and worth the money pls can u share your review
Bro pls tell the maximum weight it can handle in bench press and lat pull down
Bro, plz show the assembling procedure for this machine
hum ismein cables cross bhi perform kar sakte hai ,using single hand?
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butterfly wali bach gyi
👍👍
Cross over hoga
Humble
Bro can you suggest best 20 in one bench with pull up bar
Can you suggest any good brand for 20 in 1 bench
Mast 🔥
Brother, plz tell me, is it worth buying this 20 in 1 product..??
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Thank you for the love and affection that you give. Let's connect on Instagram - instagram.com/vinay.fitnesshour/
Thank you
thx bro
Sir bench ki quality kesi h aur kon se brand ki 20 in 1 bench purchase krni chahiye
This there a way to lock the legs and do sit ups ?
Can I buy in Amazon this equipment. How is the quality and the coast.
thank u boss
You're welcome Akshay!
Hope you have subscribed to the channel.
Can this be used for Squats? Is the height feasible for Squats?
Nice yar
Sir i want to bye front pull up bar where should I bue from
Nice 👌👌👌
Nice job buddy 👍👍
Thanks sir
Machine modle number n price and from you purchased is material is strong
From where can i buy this complete gym setup
Nice bro
bhai how much does it cost to make your room a gym and what was the cost of full wall mirror behind you.💪
Brother ek Bench ke niche right left me kya diye huye h uska kya kaam h us se lagti h koi exercise
Shukriya..wo bhi tahe dil s
🙏🙏
Where can i buy the preacher bench?.. I already have 20 in 1.. I need only the preacher seat.
Sar is Pulley system per Kitna k.g bat Laga sakte hain Jyada Se Jyada bataiye please sar Kitna bat jhel sakti hai Pulley machine bataiye
Ram ram Bhai ji mujhe ye jan na tha ki iska lat pull down Kitna weight carryKar Sakta hai please reply Bhai
Ek dum zakkas..build quality kisi hai??
Bhai agar height lambi ho to wo bench comfortable he ky ya chota padega
#Nice sir very good what are the main excersises for whole body.
Thanks bro, and I have explained most of the exercises which can be performed on it.
Bhai Ham is per Kitna vate Laga sakte hain
Kya shoulder ky exercise kar sakty hai bro is pai
देसी बॉयज में जॉन की जो बॉडी है उसकी एक्ससरसिस क्या है सर मतलब
पेट पर एबीएस+साइड कट
Sir iye dono cable sath aye the iya apne alag se kharida
Wo sb to thik hai bro but ye jab lat pull down lgate smay weight kitna load le skta h ye machine ??
nice
Bhai Holding capacity kitni h eski mazbuti ke bare me bataiye
Can we perform barbell squat on it
Bhai abhi poore 1 saal baad kaisi hai quality is 20 in 1 bench with pulley ki?
Sir
Mujhe ye set chahiye , lekin SAMBALPUR (ODISHA) PIN 768025 ke liye ye saman aayega? Kai search kiya lekin yaha ke liye serviceable nahi hay. Upai bataye.
Sir can we do Butterfly in it.
Nyc
Bhai bo chest ki exercise ke liye the jinhe aapne bench main lagaye the uska use to bataya hi nhi
is this possible to perform butterfly in this bench
Hi , can we have squats using the same long barbell for bench press. As i can see 2 support rods behind to keep the barbell during squat excersise.
Yes Naresh you can perform squats using the same barbell
Bhai neeche butterfly lagi hai wo use karke batao esa lagra hai chest na markar biceps mar rahe hai plz mjhse nhi lag rahi🙏
Bhai apne 20 in a bench kitne ki li thi is time available nhee aarhi amazon pe ye bench plz btaye Bhai
Bhiya iski wire to nhi tut jayegi agr mngwaye ye bench to plzz reply jrur dena ek do din me mngwani hai mujhe isliye
My only doubt, are the weights enough in quantity?
Hello brother i want to buy this machine, kindly help me in this regard.
भाई आप जिस बेंच का use कर रहे उसका price कितना है ?
मुझे वही 20 in 1 बेंच खरीदना है।
Please reply purchase link sir.
Acha है
Sir it is shown in Amazon that we can do dumbbell fly's using this machine without dumbell
Yes we can do but it's not that effective so that's why I prefer to perform using dumbells.
I presume the bar height is a bit low on flat bench , so don’t you think you need to strain bit too much to take a loaded bar up from the rack and start the reps ? Similarly while bringing it down resting on the rack ? Especially when the weight is 100kg plus ? Pl give your feedback back. I am an ex power lifter but now in my 50 s doing fitness ard 100 -120 kg on bench . I hv ordered 20 in 1 from a manufacturer in jallander
Hello Shekar Sir, its nice to hear you that in your 50s you are such a fitness freak and I appreciate your minute details of bench, once I also used to be power lifter. And now coming to your query yes its little bit down for bench press specially when loaded but it's benificial for our triceps which explodes during the lift but still the height should be few inches above.
Brother price bta do sir.. Or apne online mangvai thi ya offline
Watch our lastest video - How to fix Pull-up Bar - ua-cam.com/video/S0moDw-jU6E/v-deo.html
Thank you for the love and affection that I receive from you, a lot of people had requested me to make this video.
Please watch it and let me know on Instagram - instagram.com/vinay.fitnesshour/
Thank you
Bhai back or leg is machine Mai kasa ho gi koi problem nhi aai gi jab machine ko khola gai tho
Shoulder ki excerise kese. Hogi isme