Love Yourself Like Your Life Depends On It By Kamal Ravikant 爱自己就像爱生命 卡马尔.拉维坎特 - Free Audio Books

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This Video's Book Genres/Types: Non-Fiction（此书籍类型：非虚构类）
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[@MyJourney-xc4je]

Thank you very much, I've started my mental loop today. Whoever is struggling we can do this, God bless you ❤

[@ViolaMoghtaderi]

I love my self,I love my self

[@lea2621]

Meditation practice:
Step 1:
Put on music, something soothing, gentle, a piece you have positive associations with.
Step 2:
Sit with back against wall or window, crossed legs or stretch them out (whatever feels natural).
Step 3:
Close eyes, smile slowly, imagine a beam of light pouring into your head from above.
Step 4:
Breathe in and say to yourself in your mind: “i love myself” slowly, be gentle with yourself.
Step 5:
Breathe out and along with it anything that arises: any thoughts, emotions, feelings, memories, fears, hopes, desires, or nothing. Breathe it out. No judgement and be kind to yourself.
Step 6:
Repeat step 4 and 5 until the music ends.
When your mind wanders, smile. Smile at it as if it’s a child doing what a child does. And with that smile, return to your breath, step 4, step 5.
Step 7: when music ends, open your eyes slowly, smile, do it from the inside out.

[@toyarussell2575]

❤

[@mariamarrysss]

this is called Self-hypnosis😊❤

[@Bossylady2]

Thanks best yt video🎉❤

[@IMMORTICALITY]

It does.

[@LaraDeAnn]

Perhaps ask the author to read it himself. The AI disrupts the flow. It says things like "I" "T" instead of word "it." Any word ending in "ing" is said "i" "n" "g." It's too good of a book to be shared cheaply by cutting corners on AI reading it. The voice itself doesn’t bother me, but the English mistakes and sentences that run together with spoken "dot" should be removed. Ask author to read his own book.

[@Really658]

Can't get past the robot voice.

[@politanene]

Really amazing message, just needs to tolerate the annoying voice.

[@igetmoney227]

6:15

[@igetmoney227]

34:00

[@igetmoney227]

42:00

[@igetmoney227]

44:20