CREATINE: Should YOU Take It?

Creatine is a supplement that most beginner lifters get exposed to and in this video I cover my experience with creatine, what it is, who should use it, and ways to make it more enjoyable to consume.
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Time Stamps
0:00 - Intro to Creatine: what is it?
0:53 - Serving size
1:10 - Who should take Creatine?
1:52 - Consumption Problems
2:45 - Add some flavor to your Creatine
3:14 - Add Creatine to your Food
3:25 - Just DRY SCOOP
4:09 - Summary & Sign-off

[@tobiasrohrenbacher1548]

Amazing video and well explained!!

[@geoffkaminski]

I appreciate that man👍

[@SosaWxrld]

yessirrr

[@n_word3574]

Great thumbnail

[@geoffkaminski]

Thanks bro