"Intuition" - I usually feel quite restless with longer meditations but this went really quick for me, hardly felt like 5mins! Really good practice and just what I needed today. Namaste x
I opted to meditate BEFORE my morning coffee this morning to change things up a bit. Love your kundalini yoga so I thought I’d give this a go. Wow! I’ve been meditating for about eight years now and this is the first time I’ve had a guide put words to the experience of opening the third eye. That was priceless. It was just enough words too. This one goes to the top of my short list. Well done. Thank you 🙏🏻
Good morning 🌅 Brett thanks so much for 🙏 yesterday morning I did beginner morning yoga for women over 40. It was very amazing ,thank you so! Happy Sunday namaste 🙏❤️🦌
Simply beautiful. Thanks Brett, so much CLARITY within. I loved your class💜 I'm currently searching for the right microphone to create my own videos and I would appreciate it so much if you shared what mic you use for your video? And how you created the echo in your voice-over with background music is superb! Namaste
I think your yoga suits me more because I am overweight and I have a lot of trouble with the flexible excersises. I found out about you from Sarah Beth yoga
Is seeing images/feeling connections with past traumas a normal response to this? I didn’t react, just thought “you don’t control me” and let them go away. It actually felt pretty good.
Anything can happen during meditation! I am so glad you were able to observe the thoughts without reacting to them!! Very impressed, that can be so hard to do. Thank you for sharing with me 🙏💖
It's God nature his energy ... Those person who are able to express his energy and deepest knowledge for human's welfare God bless everybody with this.... Energy
Brett 🙏Happy New Moon 🌑I just wanted to say how beautiful your New Moon Asana is!! I feel amazing and impowered. IAM infinite ❤️ IAM kind ❤️ IAM beautiful ❤️ wishing you a blessed Halloween 🎃 With love and gratitude, Namaste and Sat Nam🧘📿🕉️ 🦌
I’m really new to meditation and tried this one. About at the halfway mark, I really felt sort of afraid? I’ve always had issues with surrender and letting the mind go. When you first move up your vision to the third eye, I had seen the white and sort of freaked out and awoke from the meditation. The idea of playing images sort of scared me and my mind changing colors from just black with the eyes shut was sort of panic inducing. Honestly, it’s such a beautiful meditation, I’m just wondering if what this is is normal. I’m generally pretty anxious but this was different than any shorter meditation I’ve done. Always feel sort of afraid to empty the mind and see things beyond just black from closing my eyes. If that makes sense...
I know this comment is a little old, but I'm gonna put this in anyway. It's normal to have that reaction. If you feel anxious normally, like you write, "letting go" can be difficult, because not paying attention to anything specific will let the anxious bits come out. If a person normally has a high state of arousal, meditation or just sitting still with closed eyes can be really frightening. Don' worry if that's the case. Usually there are ways to calm down through the body, maybe yoga, walking, stretching or a warm shower. Maybe you can experiment with ways to calm down your body first and see if meditation or just closing your eyes is more comfortable after that? I work as a psychologist and I see that with people sometimes, who have a tendency to feel anxious. Often meditation can be scary for them, so the task is to figure out what activity makes them feel safe and what calms the body down. I hope you can find a way to practice this and/or meditation that works for you - taking your time to explore your own mind and taking care of yourself always pays off
@@BrettLarkinYoga thank you! I tried it yesterday and for some reasonI just couldn't get through the entire thing. My mind was a little bit racy. Will try another day!
Sat & listened wirh ear buds. So much pain & sadness there 💔 in my 3rd Charka area. Tears fell I need this gone. Thank you will listen again.❤
"Intuition" - I usually feel quite restless with longer meditations but this went really quick for me, hardly felt like 5mins! Really good practice and just what I needed today. Namaste x
Namaste 🙏
It's been a great session indeed. Felt so light and weightless.
Thanks a lot and namasthe🙏
I opted to meditate BEFORE my morning coffee this morning to change things up a bit. Love your kundalini yoga so I thought I’d give this a go. Wow! I’ve been meditating for about eight years now and this is the first time I’ve had a guide put words to the experience of opening the third eye. That was priceless. It was just enough words too. This one goes to the top of my short list. Well done. Thank you 🙏🏻
This chic has saved my works ..I’ve listened maybe maybe 500x
World 🌍, obviously
World
I love focusing on the third eye in my morning meditations! Such a good one ❤️
Yay, I'm so glad you loved this class! 💖💖💖
Wow! This is SO powerful.
Thank you so much! This brought me to exactly where I needed to be with my guide Yeshua. Praise God. You are amazing 😘❤️
Thank u ma'am for this amazing energy thank u
This is exactly how my mother used to teach me ! Thanks and love , from india 🇮🇳🇮🇳
It is an honor to practice with you, thank you for being here! 💖💖💖
@@BrettLarkinYoga 😊😊😊thanks for your kind words sister, I always start my day with your meditation videos 😀😀.stay safe😊
Good morning 🌅 Brett thanks so much for 🙏 yesterday morning I did beginner morning yoga for women over 40. It was very amazing ,thank you so! Happy Sunday namaste 🙏❤️🦌
Namaste 🙏
Namaste. Thank you, Brett!
Namaste 🙏
Namaste and Thank you!
Namaste 🙏
Thank you for sharing this meditation - it moved me very deeply x
You are very welcome, thank you for being here 🙏💖
Love it! 🙏💪🧘♀️🤩 Thanks!!
Namaste 🙏
Loove this meditation, brings me deep within myself
yay!! thanks for commenting :) hope to see u on the mat again soon! xx
Simply beautiful. Thanks Brett, so much CLARITY within. I loved your class💜
I'm currently searching for the right microphone to create my own videos and I would appreciate it so much if you shared what mic you use for your video? And how you created the echo in your voice-over with background music is superb! Namaste
I use Sennheiser G3 Lavalier Microphones. So glad you loved the class, thank you for practicing with me!!
@@BrettLarkinYoga 🙌💜💓
Namaste
Thank you for this channel
You are very welcome, thank you for being here 🙏💖
BEAUTIFUL!
Namaste 🙏Thank you 💕
Namaste 🙏
Lovely meditation 🧘♀️
💖Beautiful 💖Thank you so much 🙏Blessings to you 💖
Namaste 🙏
Yes felt the space
I think your yoga suits me more because I am overweight and I have a lot of trouble with the flexible excersises. I found out about you from Sarah Beth yoga
It is an honor to practice with you, thank you for being here! 💖💖💖
thank you. 🙏🏻
You’re welcome 😊
Namaste💖
Namaste 🙏
Love this ✨💫
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
That was so beautiful and uplifting. Thank you Brett ❤️
You are so welcome!
Fabulous, thank you!🙏❤️
You are so welcome!
Is seeing images/feeling connections with past traumas a normal response to this? I didn’t react, just thought “you don’t control me” and let them go away. It actually felt pretty good.
Anything can happen during meditation! I am so glad you were able to observe the thoughts without reacting to them!! Very impressed, that can be so hard to do. Thank you for sharing with me 🙏💖
She’s R E A L L Y good y’all
Namaste
Namaste 🙏
It's God nature his energy ... Those person who are able to express his energy and deepest knowledge for human's welfare God bless everybody with this.... Energy
Brett 🙏Happy New Moon 🌑I just wanted to say how beautiful your New Moon Asana is!! I feel amazing and impowered. IAM infinite ❤️ IAM kind ❤️ IAM beautiful ❤️ wishing you a blessed Halloween 🎃 With love and gratitude, Namaste and Sat Nam🧘📿🕉️ 🦌
aaaw, thank you!! Happy New Moon!
I’m really new to meditation and tried this one. About at the halfway mark, I really felt sort of afraid? I’ve always had issues with surrender and letting the mind go. When you first move up your vision to the third eye, I had seen the white and sort of freaked out and awoke from the meditation. The idea of playing images sort of scared me and my mind changing colors from just black with the eyes shut was sort of panic inducing. Honestly, it’s such a beautiful meditation, I’m just wondering if what this is is normal. I’m generally pretty anxious but this was different than any shorter meditation I’ve done. Always feel sort of afraid to empty the mind and see things beyond just black from closing my eyes. If that makes sense...
I know this comment is a little old, but I'm gonna put this in anyway. It's normal to have that reaction. If you feel anxious normally, like you write, "letting go" can be difficult, because not paying attention to anything specific will let the anxious bits come out. If a person normally has a high state of arousal, meditation or just sitting still with closed eyes can be really frightening. Don' worry if that's the case. Usually there are ways to calm down through the body, maybe yoga, walking, stretching or a warm shower. Maybe you can experiment with ways to calm down your body first and see if meditation or just closing your eyes is more comfortable after that?
I work as a psychologist and I see that with people sometimes, who have a tendency to feel anxious. Often meditation can be scary for them, so the task is to figure out what activity makes them feel safe and what calms the body down. I hope you can find a way to practice this and/or meditation that works for you - taking your time to explore your own mind and taking care of yourself always pays off
namaste!
Namaste 🙏
❤❤❤❤❤
*If I am overly thinking and overly critical, does that mean my 6th chakra is in excess?*
It may! Hope this helps balance it!
@@BrettLarkinYoga thank you! I tried it yesterday and for some reasonI just couldn't get through the entire thing. My mind was a little bit racy. Will try another day!
@@BrettLarkinYoga thanks
Did I fall asleep? I can't be sure I did these exercises or not
does it matter how long you meditate for?
You can meditate as long as is comfortable for you!
@@BrettLarkinYoga thanks for the reply & for the inspiration!
What are the needed things to know before going to mediation tax
Do spirits connect with you
♥️🙏♥️
Namaste 🙏
I have just completed this and it was beautiful! Also, it went to quick, thank you. I feel great 💕
Namaste
Namaste
Namaste 🙏
Namaste
Namaste 🙏