[Boost your metabolism] 3-day "Lose 5cm from your waist and thighs" full body diet stretch

[My first manga book is now on sale]
Amazon → amzn.to/3Ow4cGX
Rakuten → item.rakuten.c...
[Free 5 weekly menus]
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[Protein Smart Protein]
Anyway, it's delicious and easy to drink!
↓You can see the details on Amazon↓
amzn.to/3TsHe6X
↑
All ingredients, nutrients, etc. are listed on Amazon
[Instagram updated daily]
I'm posting diet tips, delicious ways to drink protein, and my private life on my stories ↓↓↓
www.instagram....
[I am confessing my past]
Actually, I was just a ramen shop owner.
I spent a month making this video.
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• 実はストレッチ屋ではなくラーメン屋でした
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We will respond to your job request within 24 hours.
Basically, I accept all offers.
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[e-mail]
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*Please contact us here for other work requests.
I look at them myself and reply to them one by one.
[Profile of Yuki Fukai]
A stretching instructor who openly admits that she is lazy and hates exercise and broadcasts stretching videos on social media as a "lazy trainer." She is good at stretching that can be done while lying in bed and looking at her smartphone.
The main audience is women around 40 years old. The motto is "If you stretch even once a week, it will become a habit," and the show aims to encourage women who want to lose weight to start exercising.
【Official website】
zuboraastretch...
[TV appearances]
Nippon Television Hirunandesu 2023/1/16
TBS Matsuko's Unknown World 2024/2/27
TV Tokyo World Business Satellite 2022/7/12
Fuji TV Nonstop 2022/2/15
TV Tokyo Nanairo Weather Live Appearance 20243/21
TV Asahi Tokyo Tokimeki Department Store 2021/11/4
CBC TV Chant! 2021/7/21
[Magazine publication history]
Monthly serialization starting from the August 2022 issue of LDK
ESSE Exclusive 4 Pages March 2022 Issue
Josei Seven 2023/4/27
Model Press Ranking 10th 2022/1/26
Popteen February 2022 issue
kiitos. Vol.22 (Kitos) 2021/12/23
Cuugal Cuugal August 2021 issue
[Supervision]
Rie Tanaka, former Japanese national gymnastics representative
Stretching on UA-cam channel ↓↓↓
• 【浮き輪肉ダイエット】お腹まわりがぐんぐん痩...
#LazyStretching
#Slimming stretches
#stretch