WHAT I EAT IN A DAY | healthful, balanced, & simple meal ideas!

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 190

  • @ali08lacey
    @ali08lacey 2 роки тому +12

    Half n half is my favorite thing to add to coffee!! It’s part of my everyday routine 🥰

  • @stamperssecret5379
    @stamperssecret5379 2 роки тому +2

    Whenever I have a blue day, I binge-watch your videos. Thank God you have lots. You are just like a breath of fresh air in this old world. Like a big, cozy blanket. Palmer looks exactly like one of my dogs that ran happily over the rainbow bridge. You just have an energy around you that makes me do the gushy smiles. Lol. Thank you so much. I’m so glad Brandon and you had such a surreal trip to Greece. I’ll bet Palmer was happy to see mommy and daddy.

  • @oli806
    @oli806 2 роки тому +39

    I would recommend Oatly Barista for coffee - froths really well and has none of the hormones/cholesterol that are in dairy :)

    • @laurenw7384
      @laurenw7384 2 роки тому +2

      It’s so delicious. My family (who all eat/drink dairy) have converted to Oatly because they just prefer it! 😋

    • @shysartstudio
      @shysartstudio 2 роки тому +2

      That’s what I’m saying

    • @the.scarlet.stitch
      @the.scarlet.stitch 2 роки тому +3

      I usually use Oat milk for my coffee now. Trying to cut down on meat and dairy when I can to lose weight and bloating. It’s so hard because there’s barely a food or product i don’t like!

    • @thehealingmama8823
      @thehealingmama8823 2 роки тому

      No

    • @oluwabukolaashaye4982
      @oluwabukolaashaye4982 2 роки тому

      Really good

  • @vcfoo23
    @vcfoo23 2 роки тому +1

    Allison,
    You are such a beautiful person inside out. You've inspired many with your creativity, authenticity, kindness, down-to-earth demeanour and aesthetically-pleasing touches. Con't to make simple yet beautiful dishes like these and God bless!! ❤️🧡💛💚💙💜

  • @khushiawasthi
    @khushiawasthi 2 роки тому +1

    Allison is so understanding woman she really works so hard for her video

  • @gimlimis
    @gimlimis 2 роки тому +3

    These are my absolute favourite kinds of videos❤️ I am not vegan or vegetarian, but I love to eat plant based meals aswell, and you really inspire me.
    Lots of love from Camilla from Denmark❤️🇩🇰

  • @malindashumpert7956
    @malindashumpert7956 2 роки тому +28

    Allison, I love what I eat in the day vlogs. They're so healthy, delicious, and creative! Not to mention inspiring and congrats on 325k subscribers! I wish that UA-cam would send you a silver button for your hard work.

  • @bujowithtomomi
    @bujowithtomomi 2 роки тому +1

    Agree with your philosophy about food. I try to cook what me and my family look forward to. Love cooking and eating.

  • @saskiawhite6334
    @saskiawhite6334 2 роки тому +3

    Hello Alison what a wonderful person you are I have only a few months ago joined your channel but already I feel so welcome into this community of people thankyou for always keeping a smile on my face and have a lovely and blessed rest of your week all my love xxx ❤️😘🥰😍

  • @isabelphillips1868
    @isabelphillips1868 2 роки тому

    I love these types of videos. They make me so hungry. 😋 Thanks for the meal ideas. Tacos are one of my favorites. 🤍

  • @jamieashton7285
    @jamieashton7285 2 роки тому +1

    Very simple meals 😊😊

  • @carmendlugo1585
    @carmendlugo1585 2 роки тому +2

    Loved it🥰 so glad you’re home. Don’t get me wrong Greece was a dream but nothing like being home! Thanks Allison I do enough your cooking🤗

  • @eva-sk8dz
    @eva-sk8dz 2 роки тому +2

    love this type of vids they motivates u to eat healthier and there so interesting

  • @shyla_bannana
    @shyla_bannana 2 роки тому +7

    Hi Allison! What you eat in a day looks so yummy and nutritious. Thank you for giving us inspiration for our daily meals. If you ever wanted to change it up a bit, I enjoy making Yogurt Bowls for breakfast sometimes. They just have Vanilla Greek yogurt, fruit (pineapple, strawberries, bananas, kiwi, and mango) also some granola. But anyway thank you for making the lovely videos you do! 🧡

  • @Simply.KiraMarie
    @Simply.KiraMarie 2 роки тому +1

    Love air fried chickpeas. I find that drying them well with a tea towel before air frying them makes them even lighter and crispier!

  • @kaitlin6587
    @kaitlin6587 2 роки тому

    I don't normally feel like eating until 10ish!
    Just found your videos! So excited to watch! I love eating healthy, whole foods and always looking for ideas for meals!

  • @khushiawasthi
    @khushiawasthi 2 роки тому +2

    When you said hi to my mom and sister in your previous video so they are really so impressed and thankful to you ❤ 💖 ♥

  • @dejahblue96
    @dejahblue96 2 роки тому +9

    This is perfect timing! I’m doing my grocery list now & needed some more healthful meal ideas!

  • @justrachel6903
    @justrachel6903 2 роки тому +2

    These are my FAVOURITE videos and actually how i found you on your tube 🥰 have a lovely rest of your week xx

    • @ALLISONBICKERSTAFF
      @ALLISONBICKERSTAFF  2 роки тому

      Oh, no way! 🤭😋 hope you have a lovely week as well. 💛

  • @emruss6
    @emruss6 2 роки тому +1

    I love all the healthy recipes that you share! I am currently on a journey to truly be healthy, your videos are wonderful inspiration!! 💜💜

  • @derrickmccann8489
    @derrickmccann8489 2 роки тому +2

    Thank you for posting this Fun and Creative Daily Vlog Alison I love you so much ❤️❤️❤️❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @pearlbuchanek5588
    @pearlbuchanek5588 2 роки тому

    I just love watching all your cosy videos and I’m so inspired by you all the time.
    You should bring out a line of coffee making items that have pretty designs by you Allison.
    Sending you heaps of love from Melbourne, Australia ❤️

  • @natalielorenz7543
    @natalielorenz7543 2 роки тому +1

    Hi Allison! Just came to say “hello” 👋 Natalie Bennett sent me! Some lovely recipes there and what a gorgeous kitchen to work in! Fun fact- Natalie made a beautiful salad with chickpeas in it! Must be the weather for it! I live in Australia so it’s soup season at the moment but am really looking forward to salad season again after watching you both make a lovely 🥗 salads today!

  • @ashleynewbegin
    @ashleynewbegin 2 роки тому +2

    Love the video!!! Hope everyone who is reading this is having a lovely day 😊

  • @equineblessed
    @equineblessed 2 роки тому +1

    Your videos give me hobby lobby vibes in the best way possible.😂🤍Maybe it’s the music or how cute your home is… I don’t know but I loved this video!!!

  • @khushiawasthi
    @khushiawasthi 2 роки тому +2

    Thanks a lot for sharing these simple healthy and tasty meal ideas and I am just looking up for them

  • @sharonc1326
    @sharonc1326 2 роки тому +1

    I love the maca root powder flavor too for some reason. Probably the nutty flavor, like you mentioned. This incredibly inspiring Allison! Thank you 💕🌸

  • @greetingsfrombella
    @greetingsfrombella 2 роки тому +2

    Thank you for the inspiration! 🧡 I love adding baked chickpeas to my couscous salads, I'm gonna try air frying them 😊

  • @tatianavelasco1335
    @tatianavelasco1335 2 роки тому +1

    Love your romper Alli! Super cute butterfly print.

  • @lifewithsarahf2858
    @lifewithsarahf2858 2 роки тому

    Love the way that you eat Allison - super healthy and balanced but not giving up the flavour! x

  • @olabodegbolahan1095
    @olabodegbolahan1095 2 роки тому

    This is a perfect timing

  • @miagonzalez3692
    @miagonzalez3692 2 роки тому +2

    Loving what I eat in day videos Allison!!😋

  • @SarahsOctoberHome
    @SarahsOctoberHome 2 роки тому +2

    I drink black coffee, or a splash of half n half. Love your ☕️mug.🤍🤎

    • @ALLISONBICKERSTAFF
      @ALLISONBICKERSTAFF  2 роки тому +1

      That's what I've been doing but I also LOVE to add a drizzle of honey 🍯🤎

  • @footballgoalsextendedhight601
    @footballgoalsextendedhight601 2 роки тому

    Cool. I'm trying those recipes tomorrow

  • @NikkiScatch84
    @NikkiScatch84 2 роки тому +1

    Your meals look delicious and most important healthy!

  • @kathrynh778
    @kathrynh778 2 роки тому +1

    what fun recipes allison, I can't wait to try all of these this weekend!!

  • @kiannacolgan1312
    @kiannacolgan1312 2 роки тому +3

    I love your what I eat in the days 💝 can’t wait to watch with some ☕️ congrats on 325k 🥰

  • @nickii333
    @nickii333 2 роки тому

    This is amazing I’ve been vegan for 2 years now switching to vegetarian so I needed some inspiration what to make🥰

  • @dianejohnson7235
    @dianejohnson7235 2 роки тому +2

    I wish that I liked coffee. It looks so good when you make it! Have a great day!

    • @ALLISONBICKERSTAFF
      @ALLISONBICKERSTAFF  2 роки тому

      I do have fun with it don't I! 🤪 It's been such a fun treat to add to my day throughout the years! Maybe you would like making refreshers with sparkling water & fresh mint? I do that with dinner sometimes and it's so delicious!

  • @chrisoulalakkas7935
    @chrisoulalakkas7935 2 роки тому +2

    "We always kept in our hearts the most noble, beautiful feeling that sets human beings apart. Hope." - Manel Loureiro

  • @kristopherpitman8650
    @kristopherpitman8650 2 роки тому

    I love watching your vlogs from NZ. Stay true, stay you 🙏

  • @morganoliviamcneil6397
    @morganoliviamcneil6397 2 роки тому

    Great video Allison! 😃 New meal ideas is a helpful topic.

  • @deppysofio7998
    @deppysofio7998 2 роки тому +2

    Everything looks delicious!!!!I love your mug!!!!😍😍😍💯🌺🌼

  • @FabiolaSuarez
    @FabiolaSuarez 2 роки тому +1

    So inspired to cook more!!

  • @xassy
    @xassy 2 роки тому +2

    Every looks great. I am going to try the bean recipe. Talking about beans for someone who makes sourdough bread I think you may want to try to cook your own beans and garbanzos, it is super easy in the instapot and you can freeze them for later use.

  • @11scl
    @11scl 2 роки тому

    Hi, I just came across your channel and must say I loved this vid, your home is beautiful and you are very calm and inspiring. Hi from Northern Ireland :-) xx

  • @lydia.kate.27
    @lydia.kate.27 2 роки тому +2

    I've been waiting for another what I eat in a day 😁 ty!

  • @HayleyandSimba
    @HayleyandSimba 2 роки тому

    I love these videos. You always inspire me to eat healthy!

  • @lune.etsoleil
    @lune.etsoleil 2 роки тому +3

    this is such a good food healthy in your day, love it 💖✨

  • @ClaudiaLove.
    @ClaudiaLove. 2 роки тому +1

    I hope you know how much of an inspiration you are 💜

  • @chiara2846
    @chiara2846 2 роки тому +1

    Wohoo! New video! 🌈🐚🤩 -Greetings from Belgium🇧🇪

  • @stacylaine
    @stacylaine 2 роки тому

    HI Alison! I'm new to your channel & loving your content. You get an A+ for iced coffee presentation! Where did you get your wicker glass cover & macrame coaster? 🥰 I did not see it listed in your drop down info. Thanks so much for the meal/snack inspiration!!!

  • @isabellalacy9901
    @isabellalacy9901 2 роки тому +2

    Love this so much and I am so obsessed with your content! Thank your for being such a inspiration and a place to have my imagination grow! You are always so on top of your work and I love how you dedicate your time to good things! ilysm and I hope that you are having an amazing day!

    • @ALLISONBICKERSTAFF
      @ALLISONBICKERSTAFF  2 роки тому

      This is super encouraging, Isabella 💛 Thank you so much. I hope you have a beautiful rest of your week!

  • @heidi4614
    @heidi4614 2 роки тому

    I love these videos. I’m going to try some of your recipes!! 😀

  • @Elegeia1
    @Elegeia1 2 роки тому

    Great video! I love your philosophy of not wasting food :)

  • @AmandaJanayFrank
    @AmandaJanayFrank 2 роки тому

    I love plain half and half as well. It enhances the flavor of the coffee rather than covers it up. I have to eat as soon as I wake up! I’m breastfeeding and I’m always starving and eat such big portions! It’s crazy.

  • @emmagrace7071
    @emmagrace7071 2 роки тому

    Loving your videos xxx I would love you to film a come grocery shop with you please. Also love your what you eat in a day xxx

  • @karishmabhindi8963
    @karishmabhindi8963 2 роки тому

    Oh Allison you made me hungry again not to mention I was full😂😂lovely keep up with the good stuff you put for us😍

  • @karenwyand7884
    @karenwyand7884 2 роки тому

    This makes me wish I liked to cook!! All looks so yummy. I do a very similar coffee at 2:00 pm each afternoon.

  • @vscobabe4003
    @vscobabe4003 2 роки тому

    Yay ur so calming and prepared

  • @pipergoris9610
    @pipergoris9610 2 роки тому

    Hi sweet Allison! 💛💛 Such a fun vlog oh my goodness. Love this especially since I’ve been doing a lot more cooking this summer. Congrats on 325k subs!! You’re such an inspiring, incredible woman! Lots of love from MT xoxo 😘🍒🍒 Happy summer!! 🍉🍉🌞🌞💛💗

  • @HarryThomasPictures
    @HarryThomasPictures 2 роки тому +2

    Allison this video sure made me hungry, your a shinning diamond on UA-cam🤩💫. I've finally tested negative today🎉 and your video made my day even better✨!

    • @ALLISONBICKERSTAFF
      @ALLISONBICKERSTAFF  2 роки тому +1

      Yay! So happy to hear that Harry. 💫🫶 glad you are on the mend and hopefully you can do something fun today! 🌿

  • @MariaM009
    @MariaM009 2 роки тому +1

    Wow!! For the longest time I’ve been wishing you made a video like this!! Big yay!!! 🎊✨✨

  • @ClairePamadulan
    @ClairePamadulan 2 роки тому +2

    I've been waiting for this! Thank you so much, Allison! 💗

  • @missk4934
    @missk4934 2 роки тому

    Excited to see a what I eat in a day vid from you!! Also, just a fyi that the link to the sunshine ☀️ mug goes to a different product.

  • @leahgillette7508
    @leahgillette7508 2 роки тому +1

    My husband and I freeze our bread too! Our first couple months of marriage our bread kept going bad because we couldn’t eat it quick enough with just us two haha.

  • @myhopefilleddays2923
    @myhopefilleddays2923 2 роки тому

    Really enjoyed this Alison 🥰 Thanks for the meal ideas 😘

  • @nicholajayne
    @nicholajayne 2 роки тому +1

    Love this!!!! May I ask where you got the containers and spoons for the smoothie ingredients?

  • @zahraaakeel2305
    @zahraaakeel2305 2 роки тому +2

    I love these kind of videos. And I've been waiting for this video for a while tbh. :)

  • @min0d0ra
    @min0d0ra 2 роки тому +2

    I'd also love a what i eat in a week! 🤗

  • @paulinaenns4101
    @paulinaenns4101 2 роки тому +1

    Your videos are so peaceful💕

  • @Samantha-ic3pi
    @Samantha-ic3pi 2 роки тому +1

    Love your videos! You make amazing content. You make my day just that much brighter! 🌸 Love, Samantha!

  • @danielle_rb
    @danielle_rb 2 роки тому +3

    To support a healthy metabolism, fertility, libido, and hormones, especially if you're wanting to prepare your body for pregnancy, eat within 30 minutes of waking up and before coffee. Otherwise, your body will utilize cortisol, the stress hormone, to catabolize our own tissue to create energy which wreaks havoc on your hormones. Coffee is a stimulant. It stimulates the metabolism. So if you drink coffee before eating breakfast, it's like pressing on the gas without fuel (food) in the tank. Not good for your hormones. The best thing you can do for your fertility and hormones is create a safe environment and state of balance in your body, this will let your body know it's safe to carry a child because you're going to ensure that it's nourished and well taken care of. If you find it hard to eat right away, start small and work up. Eventually your body will adjust and start to release your hunger hormones around the new time you start to eat. Always focus on getting in protein, a healthy fat, and complex carbs! Happy fertility journey! Love from a pregnant momma/holistic health coach who helps women heal their metabolisms and hormones.

  • @lizzyseay8617
    @lizzyseay8617 2 роки тому

    Have you heard of the Defined Dish? I think you would really enjoy her recipes! Healthy, simple and satisfying :)

  • @glammedbynatalia
    @glammedbynatalia 2 роки тому

    The tiny wooden spoon you have inside the spirilina And and other powders from? They just show cute and perfect that fit inside the glass containers

  • @parisabanks1333
    @parisabanks1333 2 роки тому

    Love it! You are amazing! I love your glass topperware but never saw the ones with the wooden tops. Where would I find those? Thanks so much love:)

  • @drlopez6755
    @drlopez6755 2 роки тому

    Such a sweet soul...nice video

  • @nicholajayne
    @nicholajayne 2 роки тому

    Any recipes for pups? I feel like you would be great at finding some healthy treats for our fur babies!!!!!

  • @khushiawasthi
    @khushiawasthi 2 роки тому +2

    Your healthy food I just loved it 😋 😍 😊

  • @mustaphahalimat4723
    @mustaphahalimat4723 2 роки тому +1

    Nice meal

  • @artabellahome
    @artabellahome 2 роки тому

    Everything looks delicious!! I love these videos!!

  • @hephzibahudofia8967
    @hephzibahudofia8967 2 роки тому

    I need to work on my diet thanks for this

  • @lindacull3447
    @lindacull3447 2 роки тому +2

    awwwe I felt sorry for Palmer at the end lol

  • @emanuelabuzin7022
    @emanuelabuzin7022 2 роки тому

    Hi Allison, I really like watching your videos 🥰

  • @mariamangion21
    @mariamangion21 2 роки тому +5

    You are incredibly gorgeous, sweet, kind and fun to watch. I believe that you were put here in this world to greatly inspire others and make others feel really good and happy. You make life in general a whole, lot better for me 💕🤩❤

    • @ALLISONBICKERSTAFF
      @ALLISONBICKERSTAFF  2 роки тому +1

      Maria, I am always in awe of you & the endless kindness you have to share. ❤ You are a true sunshine and I'm so thankful for YOU! ✨

    • @mariamangion21
      @mariamangion21 2 роки тому

      @@ALLISONBICKERSTAFF Your sweet comment has made my evening 🥹 I’m so thankful for you too sweetie ❤️💕

  • @gabrielacardenas9254
    @gabrielacardenas9254 2 роки тому

    I love this videos it really helps me get ideas

  • @kimtongo3533
    @kimtongo3533 2 роки тому

    First time watching your channel!!! Really enjoy it!!!!!🙏✨🔆✨🙏🔆✨

  • @allisonperry2109
    @allisonperry2109 2 роки тому +2

    For the tacos, so you drain the beans first or leave in the bean juice lol. Just wanna make sure I do it right and I can’t tell in the video!!

    • @ALLISONBICKERSTAFF
      @ALLISONBICKERSTAFF  2 роки тому +1

      I drain them but leave a tiny bit of the liquid to add to the pan! 😋

    • @allisonperry2109
      @allisonperry2109 2 роки тому

      @@ALLISONBICKERSTAFF thank you!! I just now realized that comment had some typos lol, so I’m glad you understood! I will be trying that recipe for dinner tomorrow. Yay. ❤️

  • @TheBschader
    @TheBschader 2 роки тому

    Where do you get your jewelry…?!! I love the dangling disc choker necklace ! Where is it from..?

  • @monicawv
    @monicawv 2 роки тому +1

    im also usually hungry at around 9am but since i have insuline resistance, i can't fast for too long so i end up having something really light at around 6:30 am so my sugar levels are balanced

  • @julieevanger9181
    @julieevanger9181 2 роки тому

    Allison where did you get the wooden bowls? Did the little spoons come with?

  • @bridgetk7120
    @bridgetk7120 2 роки тому

    Love love love this video!

  • @ChantelKeona1
    @ChantelKeona1 2 роки тому

    Awesome ideas. Thanks for sharing.

  • @Lilymoon1971
    @Lilymoon1971 2 роки тому

    Everything looks delicious 😋

  • @melissaprice8043
    @melissaprice8043 2 роки тому +2

    That looks nice and balanced. However I really struggle with salads for lunch. They don’t fill me up and I end up eating more calories later because I’m still hungry :/

    • @ALLISONBICKERSTAFF
      @ALLISONBICKERSTAFF  2 роки тому +1

      Same! That’s why I add a lot of other things like cheese, beans, nuts, etc. I also like to do a side of cheese & crackers a lot of the time. 🧀

  • @carla71511
    @carla71511 2 роки тому +5

    Hello Sweet Allison! Thank you for this video, you’re content is really special 🌸 and I’m a cooking lover 🌯 I hope to follow for many many years 🧡 wishing you day full of love and happiness, sending you so much love 🥰

    • @ALLISONBICKERSTAFF
      @ALLISONBICKERSTAFF  2 роки тому +1

      Hi sweet Carla! 🌸thank you so much. Wishing you a whole lot of love & happiness as well. 💫

  • @nnamdichima7246
    @nnamdichima7246 2 роки тому

    Really need this

  • @gurwinderkaur7737
    @gurwinderkaur7737 2 роки тому +1

    Your amazing i always wait for your videos notification ❤️❤️❤️

  • @oluwabukolaashaye4982
    @oluwabukolaashaye4982 2 роки тому

    Love this

  • @edwardleecaliforniausa
    @edwardleecaliforniausa 2 роки тому +3

    Allison I'm proud of you and your holiday vlogs seems like sooo much fun and you are amazing Supporter