ADHD-Friendly Home Office Design Tips with wellbeing and performance consultant Zoe Carroll

You can optimise your home workspace to achieve the best results in your career, even if you have ADHD!
In this conversation with Zoe Carroll, wellbeing and performance consultant, we explore practical ways you can design your home office to enhance your productivity, support your mental well-being and boost your career performance.
Drawing on Zoe’s wealth of experience from her time in air traffic control with the RAF, being a mountain biking champion, and her award-winning research into extreme sports performance, this video will give you insights into setting up a workspace at home that makes you feel happy, valued and able to contribute your best.
Find out more about Zoe here:
zoecarroll.com/
Get Zoe's free guide to overcoming overwhelm here:
zoecarroll.kar...
For my tips on where to start with your home office upgrade take the quiz here (no optin required): www.i-architec...