The "Safest" Way To Consume Nicotine (Is It ZYN?)
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- Опубліковано 24 лют 2024
- If you are struggling to quit smoking or quit vaping this AddictionMindset video is for you. In this Addiction Mindset video we rank different nicotine delivery devices including cigarettes, ZYN Nicotine Pouches, chewing tobacco, and snus products. What is the best way to consume nicotine? Is nicotine safe? What are the side effects and benefits of nicotine? Does ZYN cause cancer? All these questions and more are discussed this AddictionMindset video. If you suffer from nicotine addiction but do not intend on going through the process of quitting nicotine in hopes of avoiding nicotine withdrawal symptoms this video is for you! We even discuss nicotine replacement therapy products like Nicorette gum and nicotine patches.
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Man dr frank I know u choosing a disposable vape 😂
I stoped smoking cigs after 20 years. I switched to smoking crack. Now I can't afford cigarettes anymore. Fool proof plan
This was the comment I needed to read to inspire me to switch to crack, I’ve been debating for awhile now and this was the push I needed, god bless you, stay strong…
I also recently made the switch. I can't believe I waited this long.
Should’ve switched to cocaine much more pricy.
@@baskpro8232 cokes not all it's "cracked" up to be
You should try desomorphine, you can basically make it at home
May God help everyone out there trying to quit 🤲🏻❤️
Thankyou 🙏
In order for God to help them they first need to be willing to change themselves.
Amen. Thank you.
i’m tryna start
I want to try-out these to get rid of smoking
Retired dentist! I diagnosed three patients in 30 years with squamous cell carcinoma. All three smoked and drank alcohol in excess. I have dipped since college. Saw many parents who also dipped. Zero issues but I did advise to relocate each session around the month. I now use Zyn and love them. Peter Attia and Tucker Carlson are two who also use this product. Both have been on UA-cam interviews discussing their preference for Nicotine pouches
true, oral cancer is hyoer rare. A Karolinska Institute stury invoving 418 000 Swedish males followed for 30 years equaling 9.2 million life years concluded a total of 600 oral cancer cases and the normal use of "suns ie 4 cans or less per week, actually reduced the risk of oral cancer with 35% as compared to never-snus users. Quote: No association between moist oral snuff (snus) use and oral cancer: pooled analysis of nine prospective observational studies
PMID: 32466721 DOI: 10.1177/1403494820919572
Abstract
Aims: Worldwide, smokeless-tobacco use is a major risk factor for oral cancer. Evidence regarding the particular association between Swedish snus use and oral cancer is, however, less clear. We used pooled individual data from the Swedish Collaboration on Health Effects of Snus Use to assess the association between snus use and oral cancer. Methods: A total of 418,369 male participants from nine cohort studies were followed up for oral cancer incidence through linkage to health registers. We used shared frailty models with random effects at the study level, to estimate hazard ratios (HRs) and 95% confidence intervals (CIs) adjusted for confounding factors. Results: During 9,201,647 person-years of observation, 628 men developed oral cancer. Compared to never-snus use, ever-snus use was not associated with oral cancer (adjusted HR 0.90, 95% CI: 0.74, 1.09). There were no clear trends in risk with duration or intensity of snus use, although lower intensity use (⩽ 4 cans/week) was associated with a reduced risk (HR 0.65, 95% CI: 0.45, 0.94). Snus use was not associated with oral cancer among never smokers (HR 0.87, 95% CI: 0.57, 1.32). Conclusions: Swedish snus use does not appear to be implicated in the development of oral cancer in men.
I use zyn too but there is always the risk of periodontal disease 🦠 I think 🤔
@@TheTonyF no it does not, what colors the teeth in say cigs or dip is the tobacco that has a natural brown dye that releases.
I relocate all around my mouth and drink water and wash my mouth out after cheers retired dentist I also use Sweden zyns only
The dude said cancer is caused by continued irritation of an area lol. Everyone would have some kind of cancer on areas of their body that were constantly being rubbed against which isn’t true. Lol
I have never smoked a cigarette in my life, but took up vaping a couple years ago out of curiosity. The addiction is real
How are you doing now ? I’ve managed to stop vaping
after 7 years of addiction
I saw one of additive mindsets videos in the week and instantly threw my vape away. I thought nah I need to stop. Later the day I lost focus and couldn't do any of my work. Next day I went to buy a disposable... After 7 years addiction but ig I need to slow down than go cold turkey otherwise it'll break me with withdrawals
@@kuro.editzzz the best was to quit is with nicotine replacement therapy, there are approved nicotine gums, patches, and lozenges available in drug stores. depending on the state you're in there might also be a state administered program for people trying to quit nicotine. In florida we have tobaccofreeflorida which delivers nicotine lozenges and patches that become less strong as the weeks pass over a process of 18 weeks
@@kuro.editzzz the hardest part is resisting the urge when the temptation is near
If you are not addicted to nicotine now listen to me don't just don't ever trust me.
Yep. I wish I can go back to 2012 and smack myself in the face for starting vaping. Didn’t even smoke prior
Commas are important.
@@percelliravioli yeah if I would have put the word starting their it would have been helpful too
Any time I see one of my friends with a new vape after they've never touched nicotine I tell them something along the lines of "welcome to the club you're never allowed to leave" 😂 once nicotine touches you. You'll never forget about it
@@percelliraviolihad to re-read this like 5 times to figure out where the commas were needed lol
43 days cold Turkey - vape cravings are still unbearable - highly depressed
They’ll go
Vaping is deadly dangerous....I have been heavy smoker followed by vaping and finally SNUS..
Yeah man, quitting is hard. I've probably stopped like 4 times. I'll go months without vaping/smoking but working a blue collar job (in the south as well) and having a couple of friends who does it makes it 10 times harder to stop. I think it's just a mindset change. If you are really ready to stop, have the mindset that you aren't a vaper anymore. Keep in mind that YOU are in control, not a craving formed from some chemical. Keep it up don't fall back into it
whats your diet like ?
Keep going bro you’ll look back and be happy
Wow. Been on Zyn pouches for about 2.5 years now to get away from cigarettes and chewing tobacco to be a bit healthier. And recently been thinking a lot about quitting nicotine for good. The extreme anxiety was my main reason to quit, but when you said mouth cancer risk with Zyn, that was enough to send me over the edge to go full send today. I'm not looking back either.
I was on your same boat, I quit and it was very difficult but I think I found a trick to it. I picked up drinking mate tea. It gives you something to do with a kick of caffeine trough out the day.
Goodluck and hope u can kick it for good 👍
If u didn't know u could get mouth cancer before this video. Ur a dissapointment of a human being
like he said its mostly if you repeatedly place it in the same spot, you could place it in different spots everytime
thanks for the great video man! cheers to you and your husband!
Thankyou so much for you time and effort great information
I was using niccotine patches but those didn't seem to work good enough and it was 40 dollars a box. I started zyn and its 4 dollars every 4 days.
very informative video. thanks man
Man, I just switched over to zyn/rogue pouches from the disposable vapes like posh and sheesh. And it’s been 6 days on the pouches and I’m still craving the vape because the oral fixation of smoking something, but it is getting better. Now these pouches are really irritating the inside of my bottom lip and not so much my gums. I feel like the long cut chew I used to do like skoal and Copenhagen back in the day didn’t eat my lip up this bad. I’m doing 6-10 pouches a day. I want to get off of nicotine completely but this has been a battle for over half my life and I just turned 30.
Thanks for the good information man. Good videos!
Unpopular opinion, regular moist dip pouches were the least problematic for me
@@AddictionMindset I honestly might switch to those again.
Wonder if this guy has opinions on Zippix toothpicks.
Zyn does that to my lips try velo it does not do that to me.
This was a great video. I’d love to see you do a video on this for consumption modes of cannabis as well.
I picked up vaping in high school and have quit twice. The second time i started was intentionally self-destructive. I've chewed nicorette and im using patches right now. Combining sublingual or transdermal with caffeine just helps me focus on work. I will never go back to smoking or vaping anything. At some point, I'll try zyn, but until then im fine with gum or patches. Moderation is key, the goal is to prevent tolerance buildup
Really big question I need to know! Do zyns affect your lungs or heart? I’ve tried searching it through many times and can’t find anything useful there all telling me different.
Where would you think products like nicotine gum and lozenges rank in a list like this?
Thank you for your transparency!
Just a note about vaping. It is possible to get dry vape devices that are not disposable. They work by heating the tobacco and inhaling the the vapor. There is no flame or combustion. Works great for weed too.
Holy shit I've never thought about that, pretty brilliant though!
We start because we are stupid and uneducated, then we learn, sadly by then it’s too late. The addiction goes deep.
Not necessarily stupid, I always wanted to smoke from a very young age, and I didn't start till I was 16.
Then did 15 yrs on ciggy, 12 yrs on vape, now 3 month on pouches. A mistake yes, but not stupid 😅
@@TrevUk no it’s stupid for sure
Indead beautiful and inspiring video!
Thanks for the video!
Out of curiosity what is the difference between zyn products and losenges
I use an herb vaporizer with pipe tobacco. I don't inhale and the flavor is amazing.
Can nicotine pouch cause skin burning or alergy specially in face neck and back without raches?
Love your content
Perth w a
Australia
People have better control at first as well as not smoking everyday. Even when they do end up smoking everyday they might smoke less cigarettes a day at first and get worse over time but come to a limit
Lozenges also contain Ace K if anybody was wondering.
I smoke a tobacco pipe occasionally, but don't inhale. I do not use any other Nicotine products though.
Yeah pipes cigars def the only nicotine you should consume (occasionally obviously)
Oh my God, your accent reminds me of my cousins from Wisconsin, the Dells area
i quit using nicotine pouches like 6 months ago, which i used to help me stop smoking cigarettes and vaping. however i just dont see the point anymore and im thinking of going back to nicotine pouches as i dont really see the dangers to them
Vaping doesn’t just cause lung issues - I started to develop GERD. I quit and my issue diminished almost immediately- I used Nicotine Lozenges from the pharmacy
I just think it’s fun sometimes. I do one pouch of 6mg zyn maybe 1 or 2 times a week at the end of the work day. Never more than that and I’d never let myself do more than that.
hey doc, can you talk about vape mods, with like 3mg, american made juices?
Love you bro
How much research has this guy done on snus?
What is yiir opinion on Nic Nacs?
If you look purely at the nitrosamine, aldehyde, and overall toxic chemical content, nicotine pouches are by far the safest, even when compared to Snus and nicotine gum. It would take 30 Zyns or 300 ON pouches to equal the same nitrosamine and formaldehyde content as a single Snus pouch. Nicotine gums have also been found to contain trace amounts of radioactive metals. They don't contain formaldehyde, but they do contain a whole host of other toxic chemicals
MJ smoke also contains many of the same carcinogens as cigarettes. However, it also contains tons of anti carcinigens that help to cancel out those cancer causing chemicals. That's why most studies on smoking MJ have not found a significant risk of lung cancer. It still damages your lungs in other ways, but the risk of malignancies is very low when compared to smoking tobacco products.
just switched from vaping to zyns, feel much better and can breathe better
Nasal snuff (European not so much American) has really helped me kick most every other form of nicotine. I encourage anyone trying to at least drop the nicotine levels way down check it out and do your own snooping. There is obviously many reasons why it seems wild to put powdered tobacco product in your nose but with a good nasal hygiene routine and getting the technique down if really the most enjoyable form of tobacco I have ever used and I have used quite literally all of them. It is low nicotine content, big hit and no you don't snort it like other substances just a gentle sniff places it in the lower part of the nose and you blow it out when you feel like. Ill shut up now, try it its helped me greatly.
Couldn't agree more! Planning on sticking solely with snuff after I run out of snus
i would love to talk to you about cytisine and how it helped me with quitting
Hey have you tried the Nicorette Inhalator?
Velo and ZYN definitely irritated my inner lip/ gum. More than that, it gave me crazy and very frequent heart palpitations (and beats would skip all the time). I quit a few months ago and I feel great. No more heart palpitations and less moody as well.
Yup all day! People forget that nicotine is a drug and causes problems these days
@@AddictionMindset Yes, it’s not side effect free, like smarty pants biohacking podcasters with brand deals want you to think. Any benefits will go away once you get used to it and you’re left with only negatives.
How long did it take you not to crave it and did you cold turkey? Also do your gums feel healthier now?
@@Omar-wm8pq Less than a week I’d say. I went cold turkey from 1.5 packs of Velo a day. Definitely healthier gums. I like the empowerment of “not being a slave to nicotine” (that’s how I put it in my head).
@@DEM0NICUSyeah that’s my main motivation as well, good to hear from you bro, I cold tirkeyed a few days ago from about 3-4 individual nicotine pouches a day but they were each 17mg nicotine
what about nasal snuff? its popular in my region and im really curious
thank you for the info much appreciated
I have stopped smoking and use nicotine gum and zyn sometimes. Definitely feel more energy and better health wise
I went from cigarettes to chew and noticed my addiction go WAY up, smoked roughly 5 to 10 cigarettes a day to dipping 2 to 4 times a day with a skol pouch and had to stop after about 6 months bc I could tell it was putting way more nicotine into my system. Now I vape the small pens like the vuse and hate it bc I use it ALL day if I can. Looking to replace the habit with something better
Sadly you didn’t mention about Iqos.
Can you add chapters / timestamps please?
Tremendous video
I would say vaping definitely has the higher additive possibility but I would point out that a possible reason for such a high problem with young people developing problems is because they start at such a young age when the brain is still developing causing the addiction to be worse. I started at 22 and I have felt like Ive kept it under control where Ill go through a dis between a week n a half to 2 which isn’t terrible. Where as I know kids who will go through a juul in one day
I would have liked your opinion on iqos too in a little more detail
At first I thought you were going to do a Jacob Jones and Smoke *All* of these haha
😂no me and Jacob are not the same
@@AddictionMindset Haha I know. British humour (and spelling! lol).
I absolutely love what you do on here. I'm currently hooked on the 2 main _Smokables_ and I am gleaning so much from you that I didn't know before. I've quit before but this helps build strategies to quit in the future. Thanks!!
with vape it depends on the juice and quality if your gonna vape get a mod and make your own e juice
I've seen Alex Pereira the UFC champion using zyn after his fight vs brohazka, could it be that there is some benefits in it for the athletes?
Nic Nac Naturals are the cleanest Nicotine Ive found, theyre not bad and not crazy addicting. I got 5 to try, used them over a month and a half, and stopped like that.
Bro is velo nicotine pouch harmful for gums???
I've done almost all of these, though zyn and vaping were my 2 main ways of delivery. I had a nicotine relapse at the end of January but I've made it the whole month of February no nicotine. Outside of an occasional craving, it isn't something I long for much. Realistically, I could live with myself if I had an occasional hit of nicotine, but every time I've tried that, it's led to full-blown relapse. Better to stay off the stuff entirely.
I am someone whos smokes nothing probably unlike many of you but hearing about zyn makes me consider trying it I am in a period of life where benefits of nicotine would come in handy what would you advise?
I mean you will most likely get addicted, increased heart rate and blood pressure, more restlessness, some lethargy here and there. Those are the main risks. You’re an adult so it’s your choice
DONT do it, it’s all propaganda to get you on them. Only take these if you’re already addicted to smoking nicotine heavily. You will get addicted and it runs deep
Same, I've never been addicted to anything and I've tried most things. I dont smoke cigs or vape, maybe little weed here and there but definitely not addicted and I want to try zyn for better concentration and focus. Is it a bad idea?
Why never talk about the benefits of nicotine? It being neuro protective, it preserving neurons and preventing dementia?
Preventing dementia isn't really useful when you get heart disease/lung complications before the age of 60
Would love to know what you think of cigars.
Racently got back on Zyn cause I've been stressing out at school, wish I didn't. Used to be a hardcore chain vaper for 6 years, did the math was smoking around 30 packs worth of cigarettes of nicotine in vapor per day. Your videos helped me quit last time will do it again with urgency this time.
Thank you for the awesome video.
@baiseduezcke2295 Yes, math is correct. I would smoke one of the 4k puff disposable vapes per day or the 6-8k in 1-2days the thing is there isn't 5mg in a pod of juul its 5% of the volume of the liquid is nicotine, making it 5mg. People are smoking ALOT more nicotine when using the disposable nicotine salt based products then people actually think, one of the reasons it motivated me to quit after I realized how much nicotine I was putting into my body. A cigarette is actually extremely low in nicotine levels when compared to a vape. Just one hit off of a 5% vape (depending on how you hit it) is about a cigarettes worth, and I was ripping that shit hard. Long story short you need to look at the unit per volume, there
isn't only 5mg in a juul pod its 5mg per volume of liquid (don't know the amount off the top of my head I think per milliliter). Thank you currently on Zyn but I'm going to make the push to quit, hope you have a great rest of your day and success if you are trying to quit as well!
Scholarly article explaining in detail if you care to learn more.
med.stanford.edu/content/dam/sm/tobaccopreventiontoolkit/documents/ecigarettes/Cigs-in-a-Pod.pdfmed.stanford.edu/content/dam/sm/tobaccopreventiontoolkit/documents/ecigarettes/Cigs-in-a-Pod.pdf
Actually according to this article I was smoking more than originally thought. Lol.
I have been vapng for 1,5 years now and want to quit but i can't so i think i'm tranferring to nic pouthces
Snus is heated tho, its traditionally steamed, but not at very high temps 50-70 celcius maybe
U have to consider that only a small amount of nicotine is absorbed by most vapers, the young kids are going silly on them taking big lung hits because clouds are cool 😎 i agree the vapes need to be monitored and probably by prescription like australia is doing but personal refillable mods should still be available to adults who dont want to smoke cigaretes.
I was a pack a day smoker i now vape around 3 ml of 12 mg juice per day for the last 8 years on the same flavour for 8 years mixing my own juice with 100mg per ml, capella mango and vegitable glycerine and its saved my life if you seen how un healthy i was....
We cant even import the replacement coil elements in australia since a few months back so i guess i will end up smoking again 😢
i cant handle zyn this comes from some one who does dip tobacco on a fairly regular basis at work
I dipped Copenhagen for well over 20 years and was able to finally get off it with Zyn. I hate Zyn and it is no where near as satisfying as Copenhagen but it is cheaper and since I often swallowed Copenhagen I feel the Zyn has to be safer.
timestamps please
Was Marlbore they brand you smoked? I'm gussing that's why you picked that brand up on the video
I actually liked camel cigs haha, but all my Friends preferred marbs.
this guy definitely works for a chew company
What demon is going through a disposable vape a day i would be hitting it every 10 minutes and it lasted 2 weeks
Quit vaping cold turkey 30 days ago. Just been eating candy. It’s been brutal but worth it.
That’s wonderful hope you’re still going strong. I’m so anxious to quit.. I went out and purchased my “quit kit”… gum.. candy and snacks.. two vapes left.. I have a lot to get through this week and not good time to quit but after these two I have to try and I think cold turkey is the only way for me. It was so much easier in the past to quit cigs but vaping, because it’s so easy and more constant it’s like an emotional codependency.. feels like an extra limb at this point 😂
Why am I hearing comments from Dr ? and other people that they do not?? I am not a smoker but want to use it for health benefits that I am learning about these days. You were saying it is addictive and I am here. It is not?
Eventually you learn to gut the dip juice so you can do it whenever
I always keep coming back to nicotine. It's soo hard to quit. I chewed nicotine gun forever! On the plus side of patches I really like the crazy dreams.
I been using the nicotine gum since I quit vaping. I started when I was 18 and I'm 25 now and I quit last year but relapsed several times. But since I started the gum it's helped but now I'm hooked on the gum and can't get off
Try replacing the gum with non nicotine I notice for me it’s the habit of putting gum in that’s really getting to me
Also put regular gum in a ZYN can your brain will kinda register it as nicotine gum not non nicotine gum it helps a TON
@@smokey-smore thanks for the advice. Will definitely give it a go. Much appreciated
Smoked around a pack a day for 6 years straight and was able to quit using nicorette gum 7 years clean and one of the hardest thing to quit haha
You did not cover nicotine gum as much as the other methods
I dont vape or smoke cigs, but i want to try zyn. Is it a bad idea?
If you haven’t started nicotine don’t start bro
@@giorgit.7029 okay thanks 👍
I swiched to general from zyn to snus specifically to avoid ace k Jesus Christ help us
Going to quit vaping now and switch to zyn. I vape all day 24/7 so it’s gonna be really tough. Hope it helps
I’m on day 2 of making the switch been vaping heavy everyday for 7 years
First one and I’m buzzed for the first time in so long 🤣🤣
Did exactly this, haven't used a vape in like a month now, went from cigs to vape and now to zyn. I'm using like a can of zyn every 3 days so I'd say it's an improvement
@@willmullinsmusic I did the same thing, was a pack a day smoker since high school and switched to vapes back when box mods were still the norm. Once covid hit and New York banned flavored vapes it caused all the local vape shops to close their doors for good. I switched to disposable vapes and noticed a significant increase in breathing issues and irritation from vaping so I switched to Zyns this year and haven't looked back. I feel so much better now and can go much longer without nicotine cravings.
Pasteurisation is synonmous with heat treatment.
Change my mind..
I have to contradict him. In England and Switzerland, vaping is considered 95% less harmful than cigarettes and is paid for by health insurance for people who want to stop smoking. Tobacco, even if it has not been burned, is also considered to be significantly more carcinogenic than vapes
@baiseduezcke2295 cant they smoke nicotine free vapes?
Totally agree. I find it sad that he puts all vaping under his "bad" umbrella but does not do the same for gums etc. People who are vaping nic salts from reputable companies is definitely safer if done so on a safe device such as Caliburn or Xros for instance. I hope cigarette smokers are not discouraged and will try vaping to get off cigarettes ( I just started vaping to quit a 1 1/2 pack a day cigarette habit.) Another note regarding vape juice. Synthetic nicotine is WAY safer for you and a lot of salt nic vape juice is going to that. I just learned this on a Ben Greenfield UA-cam video/podcast with Ben Katz. Anyway, I hope a lot of people see your comment.
I use lozenges but I find them addictive
Can you do at least one video about IQOS?
For some it may be easy to stop cold turkey on vape you just have to go thru a process called “research and scaring ur self” 😂😂
Imagine being paid for quiting weed , Yes Dr Frank one can pay themselves for quitting by , saving the money used to buy weed or cigarettes ,daily and see how much can be saved
I'm glad you mentioned the artificial sweetener. I thought general was good to go, now I'll have to order snus. It's unfortunate that it hasn't caught on here in the States.
It uses artificial sweetener because regular sugar will actually ruin your teeth.
Informative video, but I find it peculiar that you talk about Zyn being nic salt. Do you mean a.k.a synthetic?
Because Zyn does not use synthetic nicotine. I recently contacted their customer service and they replied that the nicotine is extracted from the tobacco plant. At least this is the case with the swedish Zyn.
Alkaloid extracts from plant matter is often done using an acid base titration. My understanding is the acids bind to the alkaloid to form salts. Hydrochloric acid makes HCL, citric acid makes citrate, etc.
Oh, ok! Thanks for clarifying @@thecheeseman1662 👌🏻
Check out outlaws nic safe dip
I skimmed this video, just being honest. But I take from it that I should alternate between snus, smoking, zyn, vaping, and skoal. Maybe even just smoke my pipe in the that mix as well.
I quit smoking for about 5 years until the government made it a complete pain in the ass to get the stuff to make my vape juice. I'd been nicotine free for about 2 years of those 5 since I was just making vape juice with no nicotine. I went back to smoking because I can get stuff to make cigarettes with without having the government rob me in the process.
At this point in life, I'm going to have something. I gave up illegal drugs when I was younger because I want things and dont want to be a danger to others. I gave up drinking for the same reasons and I just dont feel like being hungover frequently.
The KickIt stuff looks interesting, but I dont do gum at all. so that's kind of out. But I do still like the idea for other people.
Didn't mention cigars, as you don't inhale cigars. I enjoyed cigars once a week on weekend or every other. Was sent a trial sample of pouches with cigars, and hooked straight away a year ago lol. Awful 😢. Anyway third time cold turkey, today on my third day and fell, hence on here looking for guidance. Pouches are soo nice, don't touch them.
I made the decision about 2 years ago to start vaping. I've lost 30 pounds since then and kept it off. I knew the risks going in, and I know that some day I'm going to see the consequences of it, but I don't really care. I would do it again.
Now, I'm not going to say by any means that nicotine is good for you, but it does seem a little suspicious that this video was basically a sponsorship of some weird dietary supplement.
Thank you for everything
I am at week 2 , it's my 30 or 40 try never got over the 3 week barrier , but now I now better thanks to your videos , I never made a comment, but that one is to push my self , i will never get back to that fucking drug. Love and luck to everyone who wants to quit❤️ we will do that, ther is a better live at the other side❤️
Ps. Its late late night and I didn't care about my grammar :D
im gonna be back on this comment in two weeks and if you haven't stayed off im gonna call you a bitch
60 hours i’m still craving just eat a mint every time i crave something
1 vape a day 😂 got damn it takes me 2-4 weeks to finish a 1gram thc cart. I couldn’t imagine finishing the whole thing in a day. The sheer time needed would be substantial
I tried a product called Tabex that uses cytisine to help with nicotine withdrawal and it completely kills my withdrawals.
Would that work for quitting snus ?
Jesus is the answer
there is no easy way out of nicotine addiction im on week 2 rn.
I use one nicotine pouch tin in 1.5 days. Ppl must be really addicted if they go through 2-3 a day
Using freebase nicotine is different from salt nicotine. I have been vaping for 10 yrs at least 10mls a day every single day. Only 4 chemicals. Vegetable glycerine and propylene glycol are used in nebulizers and asthma medications. Vape has to be the cleanest way to get nicotine in your blood stream. A little moishe in my lungs are way better than not having gums to hold my teeth😂