I no longer eat sugar! Quick healthy cookies! no flour! no sugar! no gluten! Energy dessert recipe!
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- Опубліковано 8 лип 2024
- I no longer eat sugar! Quick healthy cookies! no flour! no sugar! no gluten! Energy dessert recipe!
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📌Ingredients :
Recipe 1:
~ 1/2 cup of dried apricots (85g).
1/2 cup of walnuts (50g).
2/3 cup of roasted salted peanuts (100g).
1/4 cup of pumpkin seeds (30g).
1/3 cup sunflower seeds (30g).
1 tablespoon sesame seeds (10g).
1/3 cup of almonds (50g).
1 tablespoon poppy seeds (10g).
1 tablespoon of flaxseeds (10g).
1 tablespoon of honey (20g).
1 medium egg white (~ 25g).
Recipe 2 :
2/3 cup of roasted salted peanuts (100g).
~ 1/4 cup of sesame seeds (40g).
~ 1/3 cup of pumpkin seeds (40g).
~ 1/3 cup of sunflower seeds (40g).
1/4 cup of raisins (40g).
1 ripe banana.
1 tablespoon of honey (20g).
enjoy them !
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00:00 quick healthy cookies.
04:15 banana healthy cookies.
#recipe
#dessert
#asmr
#food
#recipes
#cooking
#healthy - Навчання та стиль
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Raisins have tons of sugar in them. As does honey and any dried fruit. These don't have processed sugar, but they have loads of sugar.
Exactly
According to my diabetic nurse, raisins (like any dried fruit) only have the same sugar as the grape prior to drying. As for honey it has natural sugars, like the raisins and so both are acceptable as good sugars as eaten in moderation. It’s the processed sugars and carb sugars that are the danger. I am now a diabetic in remission thanks to this knowledge 😊
Thank you for the information, I was worried.
@@Emma-Jaynesugar is sugar and will always create a glucose/insulin spike, makes no difference if it’s natural or not, it’s still sugar.
@@user-zk9tg9yl8n yes it does. Like I said I am in remission and a diabetic nurse taught me my know how. So someone not trained in this won’t change my mind from proven facts dear. Natural sugars and confectionery sugars are completely different, one is man made and processed to high heaven, whereas natural sugars in moderation from fruits & honey etc do not have the same effect at all. My suggestion here would be read up on the correct facts and know your argument before throwing fake comments out to those that know dear. Pop along to your library, sitting at computers is also the new smoking, bad for you my little key board warrior. Run along now it’s good for your health 😊
Definitely making these, always on the lookout for healthy snacks like this, ticks all the boxes - yummy and healthy ❤
Thank you for this well presented and easy to follow recipe! Your videos are always like this, clear and enjoyable. ❤😊
This looks fabulous, I look forward to trying it ! Thank you😋☺️
I think when she said “No sugar”, it I think she meant ‘No Refined sugar”. A great alternative and creative idea…I’m going to try it and have it as a snack 😁
Sugar is sugar, no matter how you slice it. These are loaded with sugar.
great snack I used what I had available including dark chocolate, cashews and pecans . Delicious!
This is very timing, it comes my way at a very good time, I love it, very helpful for women facing post-menopausal issues.
Thanks very much.
But was the sesame roasted?
I wl surely try it
Que rico. Gracias
Looks great
These look amazing. Can’t wait to try. Wondering how adding peanut butter would affect cooking times….
Healthy food ❤
Những video của bạn hay quá, món ăn vừa đẹp vừa ngon, bạn thật giỏi quá
❤❤❤👌Yummy
Please tell me you will still post recipes with sugar.
yes of course !😄😄💕💕
@@quicksimpledelicious1 🙌🏼❤️
❤❤❤
Super kolač 💯👌👍🌹💋
Divno❤❤❤❤❤❤❤
These really look fantastic❤
Any other substitute for egg white
Ground flaxseed paste & or grind the flaxseed & make a paste before mixing & baking... Hope it helps
Can I substitute flaxseed?
Good way to sneak in some 🐜🦗🪲🐛🦟🐞s 😂
What??😂😂😅
Can this be done without eggs? What to use instead of eggs?
Hello. I come from Vietnam. How long can banana cake recipes be kept at room temperature? Can the cake be crispy?
Hi … what if we omit banana for a crunchier taste? Does it mater really..Banana is too sweet when it is ripe …
Honey should NOT BE heated and should be consumed at room temp only . Soaked n mashed dates syrup can be substituted thanks
Says who? Heating will destroy some of the nutrients but definitely not potent enough to ruin your health.
As a diabetic...i count carbs. I would be interested in knowing the carb count.
Фруктовый сахар для больных диабетом тоже не полезен. Для здоровых людей это правильное питание
Why is Google following your channel?
Sugar free.. Proceeds to use dried fruit rofl
👍❤❤❤❤😂😂😂😂🎉🎉🎉🎉😊😊😊😊💕💝
She didn’t really just cut eat walnut one by one! 😵💫
like
Dried fruit has TONS of sugar in it!! This is not sugar free!