Dr. V. Masterclass: What To Eat After Weight Loss Surgery
Вставка
- Опубліковано 19 лис 2017
- Dr. V breaks down his texture scale and what you should eat in order to maximize your weight loss. If you are struggling with WEIGHT REGAIN after weight loss surgery, then please check out my 26 video online course on what to do about WEIGHT REGAIN here www.sleeveacademy.com/store/B...
This is great information for gastric sleeve, gastric bypass, duodenal switch, minigastric bypass, or any weight loss surgery.
If you like this video, then come learn from Dr. V in person at his next live Weekend Workshop. Click here to learn more: www.sleeveacademy.com/p/drv
Dr. Duc Vuong is an internationally renowned bariatric surgeon and a leading expert in education for the bariatric patient.
Multiple institutions and medical societies have praised his intensive educational system. As the author of 12 books and several online courses, his aim is to fill the shortage of educational resources for patients who have had or are considering weight loss surgery.
Although trained in Western medicine, he blends traditional Eastern teachings with the latest in science and technology. Dr. Vuong was featured in TLC's hit show, 900 Pound Man: Race Against Time, and is currently working on his own weekly television show.
Get Dr. V books on his Amazon page: www.amazon.com/author/drv
Get Dr. V's t-shirt at www.drvgear.com
www.sleeveacademy.com
theSupportSurgeon
Insta: @DrDucVuong
I know this video is from 5 yrs ago, but my God, am I glad I randomly scrolled into it. This is such great info. 👏🏽👏🏽👏🏽
That is an excellent way to think of my stomach! It's like a newborn baby, you wouldn't feed a baby steak and fries! 💗😊
Challenge excepted lol
We need to wean ourselves like a new born onto food same as a baby.
That baby can't wait to grow up..i don't eat alot of fries but steak is my meat of choice..i am very conscious what I put into my body but a steak and steamed vegetables a green salad is a normal meat sometimes chicken or fish sometimes pork but steak being my favorite who can afford steak everyday
I got a little book.
@@uzis4life lmfaooooo exactly!
I just love your videos ❣️ After my husbands weight loss surgery he started buying lobster tails and high quality meats because he only eats a small portion and it’s quality not quantity like before‼️ he’s just changed his way of thinking. We also split meals at restaurants.
I just got sleeved 5 days ago and that's my plan to only buy high quality meats and fish.
This man is fantastic. I’m not a weight loss surgery patient, but I have some weight to lose and I’m watching all of his videos. “You can eat whatever you like, but you gotta be ready to deal with the consequences”. Bam!! Accountability is everything.
I love you Dr. V! I wish my surgeon spoke to me the way you are speaking now. My surgeon wanted me to exercise shortly after my surgery. My instincts told me that my stomach was not ready for exercise. I'm so glad I've found you on UA-cam! We WLS patients need to hear the truth. Amen! I've seen so many WLS patients on UA-cam complaining that they regret having the surgery. Are you crazy! This is one of the greatest accomplishments of my life. It's work and I work at it everyday. I decide on what exercise I will do for the day and what meals I will have for the day. Taking care of myself is forever. Thank you for breaking it down. It makes my daily life so much easier. Please continue providing us with your great knowledge!
Hi Sharon it says you commented a year ago. I hope you are doing good!
Sharon girl is Dr V still In Albuquerque New Mexico it's beautiful there I've been all over New Mexico it's Really Nice 😊 Love New Mexico 🌮🌮🌮🏜️🏜️🏜️
Amen
One of my favorite meals (losing weight without wls) is to dice up an avocado and sautee it only slightly in a tbsp of avocado oil or butter (pinch of salt optional based on taste and sodium needs). Plate it and cover it to keep warm. Fry 2 eggs sunny side up or over easy. Lay them gently on top of the avocado. Sautee 1/4-1/2 cup fresh or frozen spinach and lay it on top of the eggs. Add a lite salt and pepper (again, optional). It is a one pan meal that only takes a few minutes and is packed with healthy fats and proteins, vitamin D3, griffonia,folate, and so many other nutrients. And it's filling.
Eat the filet mignon. Why? Because you're worth it!! Almost a tear jerker moment!
I am a vegetarian & this makes perfect sense. My RD insisted I eat sugar free puddings & instant breakfasts (nothing but chemicals) in the soft/liquid stage. I am figuring it out & managing just fine. Going to read & listen to everything Dr V is about. Thanks so much.
My mind is very powerful. So true... thank you. Sadly, my family is not supportive. Thank goodness for your video, it gave me hope, you are my Mentor 👍
Surgery is tomorrow, gastric sleeve, I’m 26 female, bmi 41%, and I’m sooooo excited! 9/28/23
How did it go? Are you satisfied with the results?
Surgery Monday!...so glad I found these videos.
My favorite thing he said, "See salad is just a bunch of shit put together..." THANK YOU! EXACTLY!
I am a fan of Dr V.. have been since pre op and now post op 3 weeks. When I feel overwhelmed and unsure I revisit the video that applies to the phase/stage I am in and it helps so much because Dr V provides knowledge and perspective to keep one on track. Thanks Dr V
I'm so glad I watched this video before my surgery. I'll be sending more people to his videos.
I'm already planning my to make my pureed carrot and potato soup for after my surgery, so it will be portioned out and ready to go.
AWESOME. THANKS!
I had my surgery on Fev 26, 2024. And I'm doing so well. Thanks again for helping me be prepared!
Love Dr V telling it like it is. Keep up the good work you are doing
This was awesome!! This sleeve life is hard to adjust but he provides some great facts, suggestions and advice.
I love your humour and the way you make it soooooo simple. Thank you for your time.
I had the average program. That said, from day one I knew in my soul that this was my journey and I had to take ownership of it. So from day 1 (6 months before surgery) I started to try new foods. Revolutionary! I learned new cooking techniques and I *changed my palate* so that I now enjoy healthier foods and I know which foods have what nutrition. While the pamphlet I got didn't really help much I already had assumed the responsibility for how to succeed. I'm the one who's going to put whatever in my mouth... not them. I'm going to live with the results... not them. Would it have been nice to get more support? Sure. But it came down to me in the end. 7 months out, 2lbs from a normal BMI. Never stalled. Loving life!!!
🎉 amazing 👏 x
6 days post-op so glad I'm here
Scheduled for my info session appointment and this guy is giving me ALL THE KEYS!
I love your approach and humor! Thank you so much!!
This is the best information I have across in a long time to deal with my lifestyle after WLS... Thank You Dr. V... I really think this guy is awesome!!!
THANK YOU DR.VUONG FOR THE TEXTURE SCALE!! ❤😘
Had a packet and pamphlet. The first 8 weeks were items that were laid out that you could have. However once you are past the 8 weeks is where the struggle of what to eat happened. Putting it together in meals that meet what I need.
This speaks to me so much! Thank you for this dose of common sense.
THank you for sharing. I know it's been a long time since you made this but I just had surgery and it has come in handy and I'm glad you are an actual Surgeon.
I love your no nonsense, keep it simple explanations. Thank you for cutting through the BS to get to the real info that we need. Just ordered your book!
Dr. V...you're AWESOME!!! Thanks for the Texture Scale and the advice!!!
This was so extremely helpful!
Dr. Nooner you rock ! Finally a guy with answers to all my questions !
I found a Dr. V video about a week ago and I’ve been binge watching everything I can find. I’m 3 years out, my bariatric team told me to do everything Dr. V says not to do. We even had an hour long group discussion on pouch reset. After watching Dr. V I’m frustrated, feel I have to learn all over again, and have lost confidence in my team. I’ve been back in track for 2 weeks lost 7 lbs of the 40 I regained this year. Thank you Dr. V
Very true! I’m almost 4 weeks post op and am confused as to WHAT I can eat. Right now I am on plastic fork tender foods.
Vegan here, and I love this video!! Love this guy! Thank you!
Thank you so much for using the reasoning in your teaching. "protect the suture line" I am pre op 5mo out and a R.N. so I really appreciate how you teach!!
So Fantastic I came across ur channel! Love how u keep it real!! Thank You!
I’m so so happy to find you - your the best!!! 💋💋💪💪
Wow I’m a month out, you really changed the way I see food different now and what to eat. Thank you! 🥺💛💛
Great video. Thank you for the wise words, sarcasm and brutal truth.
Dr. V I’m preop and I want to thank you for this video. I enjoyed watching you explain the texture scale. It’s very easy to understand and I love how honest you are! Lol Looking forward to buying your book!☺️
I def had the Average WL Program. My program was also closed and the surgeon moved to Florida and left not only me but several patients with no support. We have one surgeon and one program at another hospital in my area but this surgeon refuses to see any of my surgeon's patients. Thankyou Dr V, you hav taught me so much more than I learned during the entire time I struggled to lose the first 50 lbs, psych eval, and dietary class's. Thankyou for doing these video's! I found your video's by chance and now I tell everyone about your channel.
Great video. Thank you!
Your vlogs are excellent!! I am about to embark on my own bariatric surgery journey in 2 months. I really enjoy your no nonsense common sense approach. Genius mate 🤘 feel more equiped on post op. Thank u, Ive just subscribed😊 knowledge is power
I just found you Dr. V. and OMG you are not only real, but you are HILARIOUS "AMEN"!!! I love you and your energy. I wish you were my surgeon. I am scheduled to have VSG on 1/14/19 and your videos have helped me SOOOO much! I will be purchasing your book. Thank you so much for this valuable content!
Loved this and loved your description of scallops! Love them!
Thank you Doctor V. I had my surgery done 3 days ago and I am glad I found your videos I am learning a lot... Thanks!
I love you Dr. Vuong! You are so fun and down to earth! Warmest, most spiritual and caring surgeon I have ever encountered!
I just had vsg and I was already a pescatarian...I was struggling so much with all the chemicals they were telling me to eat. Thank you ao much for making these videos. You're speaking to my soul ❤
Great video and it makes sense ! Thanks Dr V !
Super! Incredible advice. Wish you the best.
Just had my gastric sleeve yesterday been watching you for months! Thank you so much!
I love how real you are. And tell it like it is with food + food quality.
Thank you Dr. Vuong. This is very helpful.
Just subscribed. Post op and I love shit to be said like it is. Love,love love this. Thank you. Amazing.
Yes!!!! I nodded my head through the whole video!!
This guy is awesome. Amazing info !!
Thank you so.much for sharing.. It helps tremendously..
I truly enjoyed this video. I will definitely use these tips given on this video after my surgery.
i loved this!!! i learned SO MUCH!! thank you!!
Thank you so much you really do cover it all 🙏🏼👍🏼
Great Video! Thanks for sharing!
I’m eleven days post sleeve op and a friend told me to look you up. So glad I did!!! I have lost over thirty lbs since I started this journey. Lately I’m very tired and shakey. I’ll be ordering your books to be successful in this new chapter in life! Very excited to learn more and Thank you for your program on textures! Great information!!👋
This is a MUST to watch ... preferably preop!!
Awesome, awesome video! You chared some of the most important info for me. I'll be buying your book. And no cussing! Yay! Thank you for both!
I just had surgery on 3/24/2021, so glad I found you.
I had my sleeve done one week ago and I want to continue on this journey the smart way, so I’m glad I found this channel. Just ordered the book, too.
Great video! I loved the AMENs❤️❤️❤️🙌🏾
learnt so much from your video love them just got your books..
💕👏 Everyone needs to hear this not just weight loss people. Great advice. Love your work!!! Thanks Doc.
I'm 11 years out, I had very little education & no follow up. I'm researching & learning everything now for the first time. I didn't even know protein was such a big deal! What a shame.
Did you have any issues with not having enough protein? I’m trying to figure out if it’s possible for me to do this as a vegetarian or vegan.
I am 1 week post op gastric sleeve and I am glad I saw this. Thank you
I’m more then 2 months after my surgery. I love to watch this doctor
Great video, thank you! I am learning a lot, even being 10 yrs post op RNY.
You are my new hero Dr. V!!!
6 months nutrition program.... I love this video thanks Dr!
Ok you're awesome. Love this!
This guy is a good human being.
Wow!! just got sleeved 9/11/18 and soooooo needed to watch this video now I understand a lot of things. Thank you Doc
This is sooooo helpful!!
Excellent info. Learned a ton. I’m having my vsg soon. Thank you!
Right out the gate he diagnosed my problem! My “nutrition classes” and my book. But it did my almost NO good. I had to research on my own. I wish I’d found this video earlier. I just started phase three. Dr.V has calmed my nerves about transitioning to this phase.
You are AWESOME!
Doctor this was exactly my experience.. I was on my own after sleeve surgery. I have regained 50 lbs. Bc I overate carbs mostly. I am now resetting and restarting using your program.😊
Omg..im so happy o found you..i love it..you are sooooo real.
Dr. V
I just bought your book... I have surgery on May 7,2018 so excited!
Thank you I will get your book if I get my surgery. Hopefully WHEN I get it. Very helpful thanks.
Excellent, very helpful.
Love this video. You the man
So true I’m Pre op now and feel better equipped watching all of your video Dr V thank thank you 🙏
I LOVE THIS GUY!!!! THANK YOU FOR ALL YOUR VIDEOS!!!
This was actually really helpful
Dr. V, great video! I wish you would have started with "IF you can't do the liquid phase don't have wls!" There are so many in my wls groups that complain constantly about this- even those that were informed beforehand. It is crazy!
On another note, I went through a weight loss program with a nutritionist for over a year before surgery, but their goal was for me to avoid bariatric surgery. I stopped talking about it with them because they started every sentence with "All you have to do is..." :/ I learned about bariatric choices once I connected with my surgeon and received guidelines. I think we have to be proactive and seek out and ask specific questions beyond our surgical handouts. A local support group has been helpful for me because it is run by the nutritionist and psychologist.
You are so right. It is so annoying listening to people complain about a liquid diet. They complain about a pre-surgical liquid diet they complain about a post-surgical liquid diet and my thought is you're willing to put your life at risk to have a surgical procedure but you can't deal with a clear liquid diet or a full liquid diet for 3 weeks
@@kaybee5445 Pre surgery I didn't stick to the liquid much, but after I did.
I just got home today from having the sleeve and I have had a good experience no problem some pain but by third day no pain just tender no shoulder pain no air or gas. Everyone has different experiences.And alot of people are scared of going under its so safe and it's the easy part. My hardest part was recover but it took about 45 minutes to get the pain and some nausea under control. But so far doing great.
Keep us posted
How's your recovery going? I'm getting my sleeve next week!
Brilliant! This has saved my life !
Good tips on here, Thanks Doc!
I'm so glad i came across DUC C. Vuong. Im about to get weight loss surgery. Learning everything on this weight loss surgery. Life style change. What to expect.
Amazing Video! Thank you so much!!
My surgery is in 2 days, I just ordered your book should be home waiting for me when I get home. Thank you for your video's!
I just love the "yall" and "amens"
Amen?!!! He’s funny!
Right! 😂
Am having my gastric sleeve in April, and I'm happy I came across your teaching. I really appreciate 🙏
I could not place where I have heard Dr. V.’s voice before and it finally clicked at the end of the video! If you close your eyes, he has the same tone in his voice as actor Edward Norton!