Transformed Amir Khan, Virat Kohli | Ryan Fernando in BODY TO BEIING (EP-2) | SHLLOKA
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- Опубліковано 31 тра 2024
- 👉 The Science Of Eating For Brain Power, Sex Life & Better Sleep - Ryan Fernando in BODY TO BEIING PODCAST
👉 How Nutrition Can Be Important To Your Body? Celebrity Nutritionist Ryan Fernando: The One Food (WE ALL EAT) That's Killing Us Slowly
👉 Honest Opinion Of Ryan Fernando On Diet Nutrition | BODY TO BEIING
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Today In This Video We Will Cover, EP-2 Body To Beiing Podcast With Ryan Fernando, To save you time, The Timestamp is here.👇
00:00 - Introduction
03:00 - About Celebrity Nutrition
04:36 - Rapidfire
11:35 - About Milk And Milk Products
17:10 - About Protein
24:33 - Diet Of Monk And Martial Arts Experts
27:31 - Is Muscle is Age Reversible Organ?
30:04 - Advice For Physically Active People
33:56 - Foods You Suggest For Active People & Advice
39:36 - About the Importance Of Diet & Nutrition
46:34 - Wheat Consumption
49:54 - Protein Sensitivity
57:23 - About Calories Consumption
01:00:00 - Genetic Diversity
01:03:05 - Outro
Ryan Fernando is a renowned nutritionist who has made significant contributions to the field of health and wellness through his expertise and innovative approach to nutrition. With over two decades of experience, Ryan has established himself as a trusted authority in the realm of nutrition, working with clients ranging from professional athletes to corporate executives and individuals seeking to optimize their health.
As the founder of QUA Nutrition, Ryan has revolutionized the way people approach nutrition by emphasizing personalized and science-based dietary plans tailored to each individual's unique needs and goals. His holistic approach to health encompasses not only dietary recommendations but also lifestyle modifications and behavioral changes to promote long-term wellness.
Ryan's commitment to excellence is evident in his continuous pursuit of knowledge and innovation in the field of nutrition. He stays updated with the latest research and developments, ensuring that his clients receive the most cutting-edge and effective nutritional advice.
Beyond his clinical practice, Ryan is a sought-after speaker, educator, and influencer, sharing his expertise through workshops, seminars, and social media platforms. His mission is to empower individuals to take control of their health and achieve their full potential through proper nutrition and lifestyle choices.
Through his passion, expertise, and dedication to improving lives, Ryan Fernando continues to inspire and educate countless individuals on their journey towards optimal health and wellness.
We'll See You Soon. Pranam.
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Thank you for having me on your podcast. I hope everyone starts making more educated, conscious decisions for their body, after all "YOUR BODY IS THE MOST EXPENSIVE REAL ESTATE!"
You need some food first. Please post a video of max weight you can lift. Then you can talk about protein powder not required.
Sir you are superstar
Thanks Ryan for sharing your knowledge 👍
Yes sir ❤❤❤
Lot of distraction with camera movement during the podcast.. my eyes are paining...please take care
Too much camera movement is distracting
What a fabulous podcast. Shloka you are awesome. Ryan, what a great communicator. Ocean of knowledge. More power to you both.
Hey Shhloka Mam & Ryan sir !
Awesome podcast !
Am watching this podcast at brahma muhurat today and it has really empowered me to make conscious decision while choosing my food !
Yes I affirm that my body is the most expensive real estate 🏡 in this world ❤❤❤💯🙌
Please don’t change the camera frame so many times.
Turning vegetarian is the best thing I’ve done. Thanks to people like Ryan Fernando for the motivation
After 15 years my lean muscle is missing😂😂😂
Lot of vitamins and minerals deficiency all the best. Many amino acids deficiency. Have in moderation no need to give up all of it
@@lakshmitejas1685 I think all the nutrients can be got from plants. After all even those animals get it from the plants.
Great information..wow hats off to this man having internal fitness wisdom❤🤘🏻
Very Informative and well conducted talk. Keep it up
Very inspiring podcast much awaited one indeed 🙏🙏🙏🙏
I am learning many things from this channel....Love ❤
The best and the best podcast I have ever seen Thank you so much for this.❤
Only watched half of this for now but its very informative and loved to listen to the conversation. Good topics 😄 and learning more on science of food and body 🙏
Can't wait❤
Thanks for giving knowledge through this podcast,at the same time Sir, I request you to give a podcast for non working women for all ages, specially above 50 years Thanking you Sir
Amazing video thankyou
Great video
Wonderful podcast 👏 👌
Amazing podcast!
Highly informative
@SHLLOKA : Thank you so much for the view / lot of good information. can you also please help me how to approach for the DNA test. is there any way i can perform in Chennai , India. can you give me some more detail about the DNA test. Like test name , or any institute etc etc?
Please do an interview with padmashree awardee Dr khadar vali sir , millet man of India ...he has cured many incurable diseases with his protocol
Good initiation ❤ best wishes From Shanthy krishna chennai
Very nice Shlloka akka
Unnecessarily zooming in and out is distracting....did you hire a cameraman who used to do tv serials??
Your last sentence 😂😂😂
TV serials 😂😂😂
Sir I am your Big Fan.
As per your Diet plan generally Sports person has to take 1.8 g per kg of weight.you said one podcast our body can digest 10 g protein per hour if we take more protein it's useless.
So how can we take 126 g protein per day.if body weight is 70 kg.
And one more thing you advise we have to postpone our breakfast to increase fasting window.
And after sun set we have not to consume food so if the eating window allows us to have all food within 9 hrs how to consume 126 g of protein pls suggest
I'm also a fitness guy but at the same time my thoughts says that what will I do with my rest of my fit life when my friends are gone after enjoying their life
Camera focusing is very annoying..and irritating also...other than that it was very useful podcast
puneeth rajkumar ❤ 40 min
Wow❤
What a rapidfire 👍🏻👍🏻
What are baked beans?
have any body noticed the book behind them? Which is written by the Ryan Fernando?
Waiting
Now next podcast with acharya Prashant 🙏
Great Akka. Pranam. 🙏
Plesse do a better editing. Camera is moving a lot and can't focus on conversion
Turning on closed captions doesn't translate the parts where you guys are speaking ... whatever language that is 😅
Camera movemnt is too much 😢
Came here to know About Hibiscus tea @9:21
Don't worry you will be good in bed🎉
Why is the camera moving so much?
Whoever edited this video probably uses a software that constantly changes camera angles, zoom-in, zoom-out for every 2 seconds. LOL
❤
Too much camera movements is disturbing
6:53 or maybe in a couple of months with videos like these
Bring dr abby philip
What the heck is going on with camera ?? Too much movement
😮😮😮😮
😀
😀😀😀
Meanwhile Alcohol Is Prohibited In Islam.
CITY OF BANGALORE IS RUNNING OUT OF WATER..
Go underground don't stay on surface
🦧
I don’t drink and smoke .my brain has holes.machine not working properly 😅
If you scan rayan brain you won't find it. It's just filled with vegetable worms and larvae
Rayan Fernando don't talk bull shit with us online. I don't give a fuck about an alive or dead Aamir u or Anupam Kher. I only want to know wt should go in my body after i get up till i sleep. Exact material , quality , time duration of consumption,method of making + quantity of each material told with a specific weight or number . Lifeline span is uncontrollable . cause of death has multiple roots but if i don't die because of nature or third party fault , its my duty to give my body the best possible chance to survive in this world as much as i can
Traya ka copy kiya completely yar
What can you expect from rayn? He talks same in every place. Do you think he can talk about underground metro station construction projects?
After corona Pseudoscience become like yellow fever
Very bad editing
worst camera man....
This doctor copycat of Dr pal
❤