How/Steps to start the morning| Solve poor digestion problems| Healthy morning routine| Boost energy

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 31

  • @theyogainstituteofficial
    @theyogainstituteofficial  2 дні тому +4

    Kickstart your day with a routine that improves digestion and nutrient absorption. Share this video and post your own inspiring morning habits in the comments! Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.

    • @GamerSidarthLive
      @GamerSidarthLive 2 дні тому

      @@theyogainstituteofficialI had suffocating and after that i cannot breath property it's been 2 3 days so what to do so i can breath properly?

    • @chandra_has
      @chandra_has День тому +1

      Fix the issue with nispand app. No one bothers to respond to it

    • @Jain_Pranjal
      @Jain_Pranjal 20 годин тому

      For people who are skinny can drink warm water in the morning ?
      it burns the fat everyday na so pls suggest

  • @Thaya.U
    @Thaya.U День тому

    Thank you so much ❤❤❤❤❤🙏

  • @sabinelhotellier1115
    @sabinelhotellier1115 2 дні тому

    Thank you from France 😊

  • @prasanthr817
    @prasanthr817 2 дні тому

    Thanks amma 🙏

  • @chesstime_0720
    @chesstime_0720 День тому

    Thank you

  • @thorgaming574
    @thorgaming574 2 дні тому

    Tq so much mam 🙏👍❤

  • @dipannitamondal15
    @dipannitamondal15 2 дні тому

    Thanks Ma'am 🙏

  • @aneesmalik4622
    @aneesmalik4622 23 години тому

    Mam plz tell me whose type of healthy breakfast do you like prefer for viewers plz suggest me some healthy breakfast that has full of energy and nutrients

  • @Allfreehealth
    @Allfreehealth 2 дні тому

    Very nice 🙂🙂🙂

  • @GamerSidarthLive
    @GamerSidarthLive 2 дні тому

    Thanks❤

  • @Anjana1988_
    @Anjana1988_ 2 дні тому +2

    Mam can you please tell how to control hirsutism or excessive facial hair i am 16 years old and suddenly from last 15 20 days my facial hair started increasing

  • @dipeshdani2971
    @dipeshdani2971 День тому

    Thank you so much for sharing this video. I have one question. Can I do these asanas after having a breakfast? I usually have , seeds, nuts, dates, one or two khakhra in the breakfast. I hope it does not lead to vomiting if I do after having a breakfast.

  • @riddhidubey9971
    @riddhidubey9971 2 дні тому

    Great video can you please make a video on breaking kidney stone

  • @Raj-xo9ws
    @Raj-xo9ws 2 дні тому +5

    Namaste ! It's said that we are accumulating Micro plastics in our body from Food/Drinks knowingly/Unknowingly... Please help in this regard.... Thanks

  • @jena333
    @jena333 2 дні тому

    What types of food should I eat before workout

  • @shivapokharel
    @shivapokharel 2 дні тому

    Pranam maa from nepal

  • @ishika5421
    @ishika5421 2 дні тому

    Mam can I eat soaked kala chana after having warm water and before morning yoga

  • @trainjourney1
    @trainjourney1 2 дні тому

    When to do morning run or workout?

  • @KusumKhan-u9o
    @KusumKhan-u9o 2 дні тому

    ❤❤❤

  • @Jain_Pranjal
    @Jain_Pranjal 20 годин тому

    Can I get this video link in Hindi ?

  • @YashSharmaUP80
    @YashSharmaUP80 2 дні тому

    Mam Can I drink black coffee in the morning after drinking 1 litre of water

  • @Ani_Malier01
    @Ani_Malier01 2 дні тому

    🙏🧡

  • @ghrasool2135
    @ghrasool2135 2 дні тому

    Maam what is the remedy of drooling during sleep

  • @JyotiTiwari-en7lx
    @JyotiTiwari-en7lx 2 дні тому

    Mam how to remove chicken skin

  • @natureman543
    @natureman543 2 дні тому

    🖤🙏👍

  • @eaglexjasteryt
    @eaglexjasteryt 2 дні тому

    Is it for both genders?

  • @happypoint3036
    @happypoint3036 День тому

    Why is she saying yogendra matsyendrasan?

    • @krishnachakravorty7036
      @krishnachakravorty7036 54 хвилини тому

      Because this asana was created by her husband Mr. Yogendra, I think so.