Bottle Icing-EASY Treatment for HEEL PAIN(PLANTAR FASCIITIS)BEST REMEDY FOR HEEL PAIN RELIEF AT HOME

Also Watch-3 Simple Exercises for HEEL PAIN RELIEF
• 3 Simple Exercises for...
In this video Dr. Varun Wasil- MPT(ORTHOPAEDICS) explained about Heel Pain Icing Technique with exercises for plantar fascitis pain relief. Bottle Icing is very beneficial for acute heel pain treatment. He also Explained following points:
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#heelpain #plantarfasciitis #heelpainexercises #icing #coldtherapy #drvarunwasil #sukoonphysicaltherapy

[@naseemfakih6766]

You are really very practical and effective. And also very explanatory. Thank you

[@REPUBLI_CAN]

I watch all your videos, thank you for such valuable information.

[@professoraurangzebjourneyo2051]

Bahut khoob, thanks dear doctor for this treatment

[@maheshwaripathak4688]

Thank you very much . This is more effective than simple iceing therapy

[@sivaiahkanagala4917]

Thank you Dr sir, this is very valueble information

[@jyotijogi2702]

Thank you sir for this invaluable advice

[@manjitkaur4588]

Thank you so much for sharing this video ❤️

[@Rehman12354]

MashaAllah❤ Allah ap ko bohot sari khushian de Ameen

[@nanisworld5770]

Thank you Doctor bhut hi acchi thearipy h

[@sunitamahajan2903]

मैंने कई शुरू की है यह एक्सरसाइज और आपकी तीन एक्सरसाइज और जो इसमें लिंक दिया है एक दिन में ही बहुत फायदा हुआ थैंक यू सो मच

[@parshuramrai6087]

dr sab af ko sallasujhab bahut axahe thankyousomuch

[@bhawnamadam4873]

Thanks for sharing..
God bless you

[@sonaliyadav6823]

Thanks doctor...this exercise is really helping me. Your videos are really helpful ..pls keep up the good work.

[@simranchopra8651]

Thanks sir for your wonderful im formations. I am your new subscriber.

[@prash_visaarray]

Very informative. Thank you!

[@udhrenurathore624]

Thnx so much sir fr giving us so much information about heel pain

[@balvindergambhir8644]

Thanks doctor for valuable information 🙏

[@lewiswilliams3602]

Thanks for the demonstration very impressive

[@yasminpishori7031]

Thanks sir i had seen your video i will now try

[@namaliwarnasooriya8955]

Wow Superb.. Thank u so much.. ❤❤

[@beenamartin4825]

Thank u dr ... 🙏 Its is very effective thinks to do.. 🥰

[@surendraahir9424]

Very very useful information n exercise.... 👍

[@alhehskhan3941]

Thank U sooooooo much..i ll try this exercise

[@aparnakhoptikar1113]

Thanks a lot sir, for the informative vdo 🙏🙏

[@economicslife7384]

Namasthe Doctor🙏😊
Thanks a lot for your precious time and suggestions me and brother has this problem we will try this🙏💞🥰🙇‍♀️🙇‍♂️

[@sandipdhamecha901]

Thank you Doctor.

[@beautywithconfidence9216]

Thank u sir for the info.will try

[@saranjeetkaur8167]

Great,sir.
Thanku very much

[@yahyanizami3514]

Great job u r doing..May Allah bless you

[@saminakolhapur4165]

Hello sir your vdoz are veryyy helpful
Whenever I get joint pains I refer your videos 😊
Now I m suffering from heel pain and will follow your instructions.
Thank your sir you are doing a very good job .🙏

[@nahidbanu360]

Thanks for your treatment sir

[@englishsongs9000]

Thanks for your valuable information sir

[@vijayasreeambekar4377]

Thank you Sir. Very useful

[@tahashahid6531]

well explained thank tou sir I will try

[@tirathkaur847]

ਧੰਨਵਾਦ ਡਾ ਸਾਹਿਬ🙏🙏🙏🙏

[@halimaadam6262]

Thank you ur video was very interesting

[@almamaterschool1440]

Thanks a lot for your information

[@tanujasavalagi4886]

Thank you doctor 🙏

[@nandakoli6610]

Thanks doctor i will try I am suffering from heel pain

[@yogitapatel2030]

Wow sir will do sure because I have a lot pain in my heels n will share the results

[@mygoal2222]

Thank you sirji nice and important guidance

[@ashokverma7519]

Dr Very good information & exercise for heel pain

[@Y2K_LIXA]

Thank u sir advise kar ke liye

[@parshuramrai6087]

Dr thank you so much.

[@ameya88]

Ye me jaroor try karunga

[@amaanmajid8550]

Thank u sir meri ya pain abi abi start hui thi m ya krungi zarur

[@venkatalaxmi6584]

Superb miracle sir...Thank you sir.......

[@muraliks5300]

Thank you very much 💐

[@kukubrar5512]

Thanks for good information

[@shiraliagrawal83]

Thank you Sir for this useful info.🙏🏻

[@ayeshamehmood9969]

Sir myn ye exercise ki hai mjhy bht farq para hai thank u

[@d.sarang]

Thanks sir, very helpful

[@hitamodi2636]

New exercise mili thank u

[@reemarathour7734]

Thanxxx sir ji

[@hemantpanchal7476]

Thanks for good information. I m trying 2 day

[@hashimhashim7224]

Once again thanks

[@shirleykhan1336]

Thanku doc for this icing with exercising alo of relief

[@bilalmujtaba4072]

Dr.thank alot look very nice let me try and i will definitly give you feedback

[@sudhakalyaniachanta]

It started working, after following it for 4-5 days regularly. Using chappal with soft cushion along with this helped alot. Thank you very much for this tip 🙏

[@kamaalomar1262]

Thank you so much

[@mogbulatm8592]

Thanks you so much sir 🙏

[@nishajamwal6283]

Thanku sir .vnice information

[@MA-up2pd]

Thank you Sir.. very informative and effective way 🙏🙏

[@Sukoonphysicaltherapy]

Welcome

[@sujatananda1620]

Thanks sir your advice

[@manojkushwaha8064]

Thank you so much Sir....

[@kamaldeepsharma284]

Thank you very much sir

[@srinivasmgsrini8105]

Thanks for information sir

[@sharifkhalil3194]

Great i will b try

[@umangacharya792]

Best video Dr Sir

[@ritutekwani6093]

Thank you

[@mdraiyan8474]

Thank you sir i try this exciec

[@ashishkansal5952]

Really,,, u r magician ,,, it worked

[@latharao820]

Thanks a lot

[@rashnarehman3844]

Thank you for help us

[@khattimeethi5049]

Thank u sir for guidance

[@geetadhawan]

Thanks.ji

[@muhammadirfanismail5004]

Mashallah very informative video

[@murugendrabharbhari9201]

Thank you, best information

[@Advkanishthasharma]

Thank u soo much sir i will try..it and tell the results..🙏🙏🙏 i am fed up with my heel pain

[@insertname8506]

Very valuable videos

[@rohibano1653]

Alhumdolillah dr may Allah give u the best in ur life.i try this method once today Alhumdolillah its work really fast.when I walk and feel pain less foot I really pray for u by my heart.i dont describe it in words.

[@ahadbilalmalik1850]

Now how r feeling,, pain go away or not

[@mojmarevu1153]

Very well explaine
Thanks

[@sumairarehan2488]

Thank S 4 ur information

[@bhavnadholakia3792]

Thank u sir it's feel better

[@timespentwithtapas5818]

Very helpful sir

[@komtiperme7713]

Accha hogya mere👌👌🙏🙏

[@christinacosta1089]

Thank-you Vai Saab. I having so much pain my heel .

[@ajajshaikh9883]

Tanks Ur information

[@fernandesprecyben]

Thanks doctor

[@rukhsarbhatti9530]

Thanx sir.

[@grishmajoshi2203]

Had a severe heel pain ,came accross your video ..followed the icing method...felt so relaxed n releif...thanks a lot Dr

[@saumyaranjanrout5497]

How many days relief start

[@zahidrafiq3299]

Very nice Very Positive 👍👍

[@shashishasi2567]

Very good exercise

[@shahinmemon8529]

Thank for sherring sir
God bless u

[@Sukoonphysicaltherapy]

🙏🏻😊

[@Healthandcooking2]

Thanks for sharing

[@siya.k9-a19]

Tku doctor... it worked for me

[@raviraosurat8613]

Apko fayda hua kya

[@rafnashrafnash1670]

I will try this remedi

[@user-yq3ld2cy8h]

Good information

[@GurpreetKaur-oq7bh]

Thanks sir

[@RamjanAli-iw4jj]

Thanks 🙏