Alhumdolillah dr may Allah give u the best in ur life.i try this method once today Alhumdolillah its work really fast.when I walk and feel pain less foot I really pray for u by my heart.i dont describe it in words.
It started working, after following it for 4-5 days regularly. Using chappal with soft cushion along with this helped alot. Thank you very much for this tip 🙏
Last year i had heel pain sometimes i couldnt walk i followed this method daily 2 times really it worked with in 2 months my pain went since 1 year i dont have pain
Please tell me did you have calcaneal spur ? My mom's heel pains a lot and she is getting difficulty in walking. When she stands up after resting then it pains a lot. Please tell me it will surely cure na??
Hello sir your vdoz are veryyy helpful Whenever I get joint pains I refer your videos 😊 Now I m suffering from heel pain and will follow your instructions. Thank your sir you are doing a very good job .🙏
Foot icing , It will relax you and use foot relaxing shoes woth silicon heel pads . I always wear Skechers shoes since 2017. Early morning before getting off the bed do foot straightening excerise and wear cushioned slippers. I prefer welcome brand its rs 600.
Thanks sir.. mein 2 month se prblm mein thi.. aapne jo exercise btaye vo ki.. or icing kafi aram mila sir ye regular krna h.. kyoki jbtk exercise krti ho tb tk theek rehta hai nhi krti to pain shuru ho jatA h
मैंने कई शुरू की है यह एक्सरसाइज और आपकी तीन एक्सरसाइज और जो इसमें लिंक दिया है एक दिन में ही बहुत फायदा हुआ थैंक यू सो मच
MashaAllah❤ Allah ap ko bohot sari khushian de Ameen
Alhumdolillah dr may Allah give u the best in ur life.i try this method once today Alhumdolillah its work really fast.when I walk and feel pain less foot I really pray for u by my heart.i dont describe it in words.
Now how r feeling,, pain go away or not
Thanks doctor...this exercise is really helping me. Your videos are really helpful ..pls keep up the good work.
I follow you regularly..it has helped me a lot..thnx a lot sir..
Really,,, u r magician ,,, it worked
You are really very practical and effective. And also very explanatory. Thank you
Maine bhi try kiya result 100%👍👍
Hi,ab aapko Puri tarah aaram h?
New exercise mili thank u
Thank u sir meri ya pain abi abi start hui thi m ya krungi zarur
It started working, after following it for 4-5 days regularly. Using chappal with soft cushion along with this helped alot. Thank you very much for this tip 🙏
Namasthe Doctor🙏😊
Thanks a lot for your precious time and suggestions me and brother has this problem we will try this🙏💞🥰🙇♀️🙇♂️
Has ur brother got relief?
Last year i had heel pain sometimes i couldnt walk i followed this method daily 2 times really it worked with in 2 months my pain went since 1 year i dont have pain
Is it really true. ..plz reply ..my mum is having too much pain ..did the pain really go away ?
Yes i got best result only this method i did morning evening when ever i get time i dint take pain tablets plz try this and see the result
So had u planter fabitic
Please tell me did you have calcaneal spur ? My mom's heel pains a lot and she is getting difficulty in walking. When she stands up after resting then it pains a lot. Please tell me it will surely cure na??
Yes my own experience have hope and think positive whatever treatment you take
Sir myn ye exercise ki hai mjhy bht farq para hai thank u
Thanks sir i had seen your video i will now try
Thanks for good information. I m trying 2 day
Wow Superb.. Thank u so much.. ❤❤
dr sab af ko sallasujhab bahut axahe thankyousomuch
Tku doctor... it worked for me
Apko fayda hua kya
Superb miracle sir...Thank you sir.......
Had a severe heel pain ,came accross your video ..followed the icing method...felt so relaxed n releif...thanks a lot Dr
How many days relief start
Are u completely pain free?
Please make video for retrocalcaneal spur and acllish tendonitis
Thank-you Vai Saab. I having so much pain my heel .
I'm suffering from this problem from last 1 year, I will definitely try this therapy 👍 thank you
Did it help?
@@Rajkumar...... yes, thank you 😊👍
Ur pain permanently gone now? Pls reply
Thankyou sir
Are u completely healed?
World famous Dr
well explained thank tou sir I will try
Wow sir will do sure because I have a lot pain in my heels n will share the results
Best video Dr Sir
Thank you Doctor bhut hi acchi thearipy h
Bahut khoob, thanks dear doctor for this treatment
Hello sir your vdoz are veryyy helpful
Whenever I get joint pains I refer your videos 😊
Now I m suffering from heel pain and will follow your instructions.
Thank your sir you are doing a very good job .🙏
Thank u soo much sir i will try..it and tell the results..🙏🙏🙏 i am fed up with my heel pain
Very good exercise
I tried the therapy at home , had recently been suffering from heel pain and it gave instant relief . Thanks Dr.
Is it cure permanently
Is pain completely gone?
Thank you so much Dr for making helpful vedio before 10days I can't stand on my foot but I followed your method really it worked. Thank you
Thank you ur video was very interesting
Thank you so much for sharing this video ❤️
Ye me jaroor try karunga
I am suffering from heel pain and I m definitely try this remedy 🙏
Foot icing , It will relax you and use foot relaxing shoes woth silicon heel pads . I always wear Skechers shoes since 2017.
Early morning before getting off the bed do foot straightening excerise and wear cushioned slippers. I prefer welcome brand its rs 600.
@@shivani161181 thank u shivani maan
Hi,kya aapko aram h?
Thanks for sharing..
God bless you
Thank for sherring sir
God bless u
🙏🏻😊
Thanks for your treatment sir
Thank you Sir.. very informative and effective way 🙏🙏
Welcome
Good job from Pakistan
اشكرك دكتور على هذه الارشادات.اني مشترك جديد.في قناتك.وان اكون في حسن متابعك.وشكرا
Accha hogya mere👌👌🙏🙏
Tnx sir nice information
Thanks sir great👍👍👍👍
Thank u sir it's feel better
Great job u r doing..May Allah bless you
Thank you doctor.....mujhe bahot taklif hori hai heel main .. morning main bahot jyada hoti hai
Thank you very much . This is more effective than simple iceing therapy
Thanks sir.. mein 2 month se prblm mein thi.. aapne jo exercise btaye vo ki.. or icing kafi aram mila sir ye regular krna h.. kyoki jbtk exercise krti ho tb tk theek rehta hai nhi krti to pain shuru ho jatA h
Hi,is your pain completely gone?
Dr Very good information & exercise for heel pain
This is the best treatment ,my pain went off just in 4/5days,thanks a lot.
Hello bro what is condition in right now
@@onlyras515 all well👍
@GEN X really bro 😚 this is very serious illness.today I use this method.
Hello sir I m dr.priyanka mishra I like your video's..😊
Very valuable videos
sir muze 2 din me hi Rahat mili hai..thank u so much 🙏
Welcome
Thank U sooooooo much..i ll try this exercise
Thank u dr ... 🙏 Its is very effective thinks to do.. 🥰
Great,sir.
Thanku very much
Very nice
Thank you Dr sir, this is very valueble information
I watch all your videos, thank you for such valuable information.
Thank you
Thanks for the demonstration very impressive
Good thanks
Thanks doctor
Thanks for information sir
Mashallah very informative video
Thank you for help us
Thanks doctor for valuable information 🙏
Thank u sir advise kar ke liye
Thanks sir nice
Thanku sir mai isko try krungi bht pain hota h.ye mera covid +ve hone k bad hua h
Thank you very much 💐
Thank you sir i try this exciec
Very nice Very Positive 👍👍
Thanks.ji
Dr. Pls release avedeo for SPONDIN PROBLEM
Thanxxx sir ji
Thank u sir for the info.will try
Very nice information 👍👍👍
Thank you dr.shab good information Sir please reply ki kitani baar ice sek krna hai din me
Thanks from Pakistan
Very very useful information n exercise.... 👍
Very useful
Thanx for
Very help full
😊 thanks
Thanks doctor i will try I am suffering from heel pain
Hi,got any relief?
Very helpful sir
Thanks a lot
Thank you sir for this invaluable advice
Thanks alot ,I got maximum relief from my heel pain .
Aapka heel pain thik ho gya kya an plz btae
@@Cutebabyvideos62 your treatment wored alot .but there is still pain not so severe like previously .
@@savitapuri5882now ?
Thanks you so much sir 🙏
ਧੰਨਵਾਦ ਡਾ ਸਾਹਿਬ🙏🙏🙏🙏
Thanks for sharing
Very useful information...dr.
Thanks
@@Sukoonphysicaltherapy ok
Thank you Doctor.