Bottle Icing-EASY Treatment for HEEL PAIN(PLANTAR FASCIITIS)BEST REMEDY FOR HEEL PAIN RELIEF AT HOME

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  • Опубліковано 17 січ 2025

КОМЕНТАРІ • 673

  • @sunitamahajan2903
    @sunitamahajan2903 4 роки тому +1

    मैंने कई शुरू की है यह एक्सरसाइज और आपकी तीन एक्सरसाइज और जो इसमें लिंक दिया है एक दिन में ही बहुत फायदा हुआ थैंक यू सो मच

  • @Miskhatkamna
    @Miskhatkamna Рік тому +3

    MashaAllah❤ Allah ap ko bohot sari khushian de Ameen

  • @rohibano1653
    @rohibano1653 4 роки тому +5

    Alhumdolillah dr may Allah give u the best in ur life.i try this method once today Alhumdolillah its work really fast.when I walk and feel pain less foot I really pray for u by my heart.i dont describe it in words.

  • @sonaliyadav6823
    @sonaliyadav6823 10 місяців тому +1

    Thanks doctor...this exercise is really helping me. Your videos are really helpful ..pls keep up the good work.

  • @satishmehta3098
    @satishmehta3098 2 місяці тому

    I follow you regularly..it has helped me a lot..thnx a lot sir..

  • @ashishkansal5952
    @ashishkansal5952 3 роки тому +1

    Really,,, u r magician ,,, it worked

  • @naseemfakih6766
    @naseemfakih6766 3 роки тому +9

    You are really very practical and effective. And also very explanatory. Thank you

  • @memmem8613
    @memmem8613 3 роки тому +1

    Maine bhi try kiya result 100%👍👍

    • @akkuverma2328
      @akkuverma2328 2 місяці тому

      Hi,ab aapko Puri tarah aaram h?

  • @hitamodi2636
    @hitamodi2636 10 місяців тому +1

    New exercise mili thank u

  • @amaanmajid8550
    @amaanmajid8550 4 роки тому +2

    Thank u sir meri ya pain abi abi start hui thi m ya krungi zarur

  • @sudhakalyaniachanta
    @sudhakalyaniachanta 2 роки тому +2

    It started working, after following it for 4-5 days regularly. Using chappal with soft cushion along with this helped alot. Thank you very much for this tip 🙏

  • @economicslife7384
    @economicslife7384 10 місяців тому +1

    Namasthe Doctor🙏😊
    Thanks a lot for your precious time and suggestions me and brother has this problem we will try this🙏💞🥰🙇‍♀️🙇‍♂️

  • @VijayaLakshmi-fz6dc
    @VijayaLakshmi-fz6dc 4 роки тому +58

    Last year i had heel pain sometimes i couldnt walk i followed this method daily 2 times really it worked with in 2 months my pain went since 1 year i dont have pain

    • @aishwaryajangir2909
      @aishwaryajangir2909 3 роки тому +6

      Is it really true. ..plz reply ..my mum is having too much pain ..did the pain really go away ?

    • @VijayaLakshmi-fz6dc
      @VijayaLakshmi-fz6dc 3 роки тому +2

      Yes i got best result only this method i did morning evening when ever i get time i dint take pain tablets plz try this and see the result

    • @veerculesjallandhra406
      @veerculesjallandhra406 3 роки тому

      So had u planter fabitic

    • @shreyaupadhyay8663
      @shreyaupadhyay8663 2 роки тому +1

      Please tell me did you have calcaneal spur ? My mom's heel pains a lot and she is getting difficulty in walking. When she stands up after resting then it pains a lot. Please tell me it will surely cure na??

    • @VijayaLakshmi-fz6dc
      @VijayaLakshmi-fz6dc 2 роки тому +2

      Yes my own experience have hope and think positive whatever treatment you take

  • @ayeshamehmood9969
    @ayeshamehmood9969 4 роки тому +2

    Sir myn ye exercise ki hai mjhy bht farq para hai thank u

  • @yasminpishori7031
    @yasminpishori7031 3 роки тому +1

    Thanks sir i had seen your video i will now try

  • @hemantpanchal7476
    @hemantpanchal7476 3 роки тому +1

    Thanks for good information. I m trying 2 day

  • @namaliwarnasooriya8955
    @namaliwarnasooriya8955 Рік тому

    Wow Superb.. Thank u so much.. ❤❤

  • @parshuramrai6087
    @parshuramrai6087 4 роки тому

    dr sab af ko sallasujhab bahut axahe thankyousomuch

  • @siya.k9-a19
    @siya.k9-a19 10 місяців тому

    Tku doctor... it worked for me

  • @venkatalaxmi6584
    @venkatalaxmi6584 Рік тому

    Superb miracle sir...Thank you sir.......

  • @grishmajoshi2203
    @grishmajoshi2203 2 роки тому +2

    Had a severe heel pain ,came accross your video ..followed the icing method...felt so relaxed n releif...thanks a lot Dr

  • @kaptansingh7301
    @kaptansingh7301 2 роки тому +2

    Please make video for retrocalcaneal spur and acllish tendonitis

  • @christinacosta1089
    @christinacosta1089 2 роки тому

    Thank-you Vai Saab. I having so much pain my heel .

  • @a2zcontent
    @a2zcontent 2 роки тому +3

    I'm suffering from this problem from last 1 year, I will definitely try this therapy 👍 thank you

  • @aktaralimolla2405
    @aktaralimolla2405 4 роки тому

    World famous Dr

  • @Whomry
    @Whomry 2 роки тому

    well explained thank tou sir I will try

  • @yogitapatel2030
    @yogitapatel2030 3 роки тому

    Wow sir will do sure because I have a lot pain in my heels n will share the results

  • @umangacharya792
    @umangacharya792 3 роки тому +1

    Best video Dr Sir

  • @nanisworld5770
    @nanisworld5770 3 роки тому

    Thank you Doctor bhut hi acchi thearipy h

  • @professoraurangzebjourneyo2051
    @professoraurangzebjourneyo2051 4 роки тому +2

    Bahut khoob, thanks dear doctor for this treatment

  • @saminakolhapur4165
    @saminakolhapur4165 Рік тому

    Hello sir your vdoz are veryyy helpful
    Whenever I get joint pains I refer your videos 😊
    Now I m suffering from heel pain and will follow your instructions.
    Thank your sir you are doing a very good job .🙏

  • @Advkanishthasharma
    @Advkanishthasharma Рік тому

    Thank u soo much sir i will try..it and tell the results..🙏🙏🙏 i am fed up with my heel pain

  • @shashishasi2567
    @shashishasi2567 2 роки тому

    Very good exercise

  • @Abhishek_srivastava9
    @Abhishek_srivastava9 2 роки тому +5

    I tried the therapy at home , had recently been suffering from heel pain and it gave instant relief . Thanks Dr.

  • @rajnijirge.918
    @rajnijirge.918 3 роки тому +2

    Thank you so much Dr for making helpful vedio before 10days I can't stand on my foot but I followed your method really it worked. Thank you

  • @halimaadam6262
    @halimaadam6262 4 роки тому +1

    Thank you ur video was very interesting

  • @manjitkaur4588
    @manjitkaur4588 3 роки тому +5

    Thank you so much for sharing this video ❤️

  • @ameya88
    @ameya88 3 роки тому

    Ye me jaroor try karunga

  • @suchitraburman8786
    @suchitraburman8786 4 роки тому +2

    I am suffering from heel pain and I m definitely try this remedy 🙏

    • @shivani161181
      @shivani161181 4 роки тому +1

      Foot icing , It will relax you and use foot relaxing shoes woth silicon heel pads . I always wear Skechers shoes since 2017.
      Early morning before getting off the bed do foot straightening excerise and wear cushioned slippers. I prefer welcome brand its rs 600.

    • @suchitraburman8786
      @suchitraburman8786 4 роки тому

      @@shivani161181 thank u shivani maan

    • @akkuverma2328
      @akkuverma2328 2 місяці тому

      Hi,kya aapko aram h?

  • @bhawnamadam4873
    @bhawnamadam4873 4 роки тому +2

    Thanks for sharing..
    God bless you

  • @shahinmemon8529
    @shahinmemon8529 2 роки тому

    Thank for sherring sir
    God bless u

  • @nahidbanu360
    @nahidbanu360 3 роки тому

    Thanks for your treatment sir

  • @MA-up2pd
    @MA-up2pd 2 роки тому +1

    Thank you Sir.. very informative and effective way 🙏🙏

  • @shaziashahid4841
    @shaziashahid4841 3 роки тому

    Good job from Pakistan

  • @كاملالظفيريالجاسمي

    اشكرك دكتور على هذه الارشادات.اني مشترك جديد.في قناتك.وان اكون في حسن متابعك.وشكرا

  • @komtiperme7713
    @komtiperme7713 6 місяців тому

    Accha hogya mere👌👌🙏🙏

  • @kiransethi16
    @kiransethi16 3 роки тому

    Tnx sir nice information

  • @nighatsafdarnighatsafdar5286
    @nighatsafdarnighatsafdar5286 2 роки тому

    Thanks sir great👍👍👍👍

  • @bhavnadholakia3792
    @bhavnadholakia3792 3 роки тому

    Thank u sir it's feel better

  • @yahyanizami3514
    @yahyanizami3514 Рік тому

    Great job u r doing..May Allah bless you

  • @lucifergaming2573
    @lucifergaming2573 3 роки тому

    Thank you doctor.....mujhe bahot taklif hori hai heel main .. morning main bahot jyada hoti hai

  • @maheshwaripathak4688
    @maheshwaripathak4688 3 роки тому +1

    Thank you very much . This is more effective than simple iceing therapy

  • @vandanaverma1997
    @vandanaverma1997 3 роки тому +1

    Thanks sir.. mein 2 month se prblm mein thi.. aapne jo exercise btaye vo ki.. or icing kafi aram mila sir ye regular krna h.. kyoki jbtk exercise krti ho tb tk theek rehta hai nhi krti to pain shuru ho jatA h

    • @akkuverma2328
      @akkuverma2328 2 місяці тому

      Hi,is your pain completely gone?

  • @ashokverma7519
    @ashokverma7519 3 роки тому

    Dr Very good information & exercise for heel pain

  • @mangalabhave
    @mangalabhave 3 роки тому +3

    This is the best treatment ,my pain went off just in 4/5days,thanks a lot.

    • @onlyras515
      @onlyras515 3 роки тому

      Hello bro what is condition in right now

    • @mangalabhave
      @mangalabhave 3 роки тому

      @@onlyras515 all well👍

    • @onlyras515
      @onlyras515 3 роки тому

      @GEN X really bro 😚 this is very serious illness.today I use this method.

  • @mishrapriyanka1243
    @mishrapriyanka1243 2 роки тому

    Hello sir I m dr.priyanka mishra I like your video's..😊

  • @insertname8506
    @insertname8506 3 роки тому

    Very valuable videos

  • @renukadeotalu7341
    @renukadeotalu7341 2 роки тому

    sir muze 2 din me hi Rahat mili hai..thank u so much 🙏

  • @alhehskhan3941
    @alhehskhan3941 4 роки тому

    Thank U sooooooo much..i ll try this exercise

  • @beenamartin4825
    @beenamartin4825 2 роки тому

    Thank u dr ... 🙏 Its is very effective thinks to do.. 🥰

  • @saranjeetkaur8167
    @saranjeetkaur8167 3 роки тому

    Great,sir.
    Thanku very much

  • @VinodKumar-dv2bn
    @VinodKumar-dv2bn 2 роки тому

    Very nice

  • @sivaiahkanagala4917
    @sivaiahkanagala4917 3 роки тому +2

    Thank you Dr sir, this is very valueble information

  • @MER1CA_1st
    @MER1CA_1st 5 років тому +5

    I watch all your videos, thank you for such valuable information.

  • @anny9082
    @anny9082 4 роки тому

    Thank you

  • @lewiswilliams3602
    @lewiswilliams3602 2 роки тому

    Thanks for the demonstration very impressive

  • @VishnuPrasad-fs5qe
    @VishnuPrasad-fs5qe 3 роки тому

    Good thanks

  • @fernandesprecyben
    @fernandesprecyben 3 роки тому

    Thanks doctor

  • @srinivasmgsrini8105
    @srinivasmgsrini8105 3 роки тому

    Thanks for information sir

  • @muhammadirfanismail5004
    @muhammadirfanismail5004 3 роки тому +1

    Mashallah very informative video

  • @rashnarehman3844
    @rashnarehman3844 3 роки тому

    Thank you for help us

  • @balvindergambhir8644
    @balvindergambhir8644 3 роки тому +2

    Thanks doctor for valuable information 🙏

  • @MISS_KOREA4444
    @MISS_KOREA4444 4 роки тому

    Thank u sir advise kar ke liye

  • @AbuSaleha415
    @AbuSaleha415 3 роки тому

    Thanks sir nice

  • @sakshisachan8522
    @sakshisachan8522 3 роки тому

    Thanku sir mai isko try krungi bht pain hota h.ye mera covid +ve hone k bad hua h

  • @muraliks5300
    @muraliks5300 3 роки тому

    Thank you very much 💐

  • @mdraiyan8474
    @mdraiyan8474 3 роки тому

    Thank you sir i try this exciec

  • @zahidrafiq3299
    @zahidrafiq3299 4 роки тому

    Very nice Very Positive 👍👍

  • @geetadhawan
    @geetadhawan 3 роки тому

    Thanks.ji

  • @mohammedmoosa2531
    @mohammedmoosa2531 2 роки тому

    Dr. Pls release avedeo for SPONDIN PROBLEM

  • @reemarathour7734
    @reemarathour7734 4 роки тому

    Thanxxx sir ji

  • @beautywithconfidence9216
    @beautywithconfidence9216 4 роки тому

    Thank u sir for the info.will try

  • @janvikapoor4551
    @janvikapoor4551 Рік тому

    Very nice information 👍👍👍

  • @vinodraghuvanshi5452
    @vinodraghuvanshi5452 3 роки тому

    Thank you dr.shab good information Sir please reply ki kitani baar ice sek krna hai din me

  • @iramfood8226
    @iramfood8226 3 роки тому

    Thanks from Pakistan

  • @surendraahir9424
    @surendraahir9424 4 роки тому +2

    Very very useful information n exercise.... 👍

  • @malikabubakerabubaker9022
    @malikabubakerabubaker9022 3 роки тому

    Very useful

  • @nivedita518
    @nivedita518 4 роки тому

    Thanx for

  • @iramfood8226
    @iramfood8226 3 роки тому

    Very help full

  • @LataJain-hh2xw
    @LataJain-hh2xw Рік тому

    😊 thanks

  • @nandakoli6610
    @nandakoli6610 4 роки тому +1

    Thanks doctor i will try I am suffering from heel pain

  • @timespentwithtapas5818
    @timespentwithtapas5818 4 роки тому

    Very helpful sir

  • @latharao820
    @latharao820 4 роки тому

    Thanks a lot

  • @jyotijogi2702
    @jyotijogi2702 4 роки тому +2

    Thank you sir for this invaluable advice

  • @savitapuri5882
    @savitapuri5882 3 роки тому +4

    Thanks alot ,I got maximum relief from my heel pain .

    • @Cutebabyvideos62
      @Cutebabyvideos62 3 роки тому

      Aapka heel pain thik ho gya kya an plz btae

    • @savitapuri5882
      @savitapuri5882 3 роки тому

      @@Cutebabyvideos62 your treatment wored alot .but there is still pain not so severe like previously .

    • @kingnole4237
      @kingnole4237 Рік тому

      ​@@savitapuri5882now ?

  • @mogbulatm8592
    @mogbulatm8592 3 роки тому

    Thanks you so much sir 🙏

  • @tirathkaur847
    @tirathkaur847 2 роки тому

    ਧੰਨਵਾਦ ਡਾ ਸਾਹਿਬ🙏🙏🙏🙏

  • @Healthandcooking2
    @Healthandcooking2 3 роки тому

    Thanks for sharing

  • @truptivala9200
    @truptivala9200 5 років тому +1

    Very useful information...dr.

  • @sandipdhamecha901
    @sandipdhamecha901 4 роки тому +1

    Thank you Doctor.