Cigars vs Fitness: What's The Cost?
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- Опубліковано 31 січ 2024
- I gotta be honest, cigars are not good for you. Like lots of things in our world today, they come with a health risk that each adult has to consider for themselves. And when it comes to the topic of cigars and fitness, there are not a lot of studies to look toward. Nonetheless, this question did come up recently and this is one topic that I have invested a lot of time and attention to.
I don't have any conclusive facts to give you, and this video is NOT medical advice. But I can share my experience with you. As someone who loves both cigars and physical fitness, this is my experience.
#cigarsdaily #cigarsdailynation
I’ve been fighting stage 4 cancer for nearly 3 years and started smoking cigars only a few months ago. Life is too short and it’s the experiences that really matter. Even if there is a small impact on health, it’s worth it if you’re living. No one lives forever. Enjoy the time you have. You should still eat well and exercise though.
If you haven't yet, it's not too late to come to Jesus. I'm not saying you'll definitely beat this and I hope you are doing well. But with Christ, we can have hope; not necessarily in this life, but with him in Heaven. Romans 3:21-31 lays out the Gospel Message very clearly; that while none of us can be good enough to get to Heaven, by faith in Jesus Christ and acknowledgement of his work on the cross, we can take on the righteousness of God himself, in that he will no longer count our sins against us. I can tell you first hand that I was hopeless and miserable for years but when I finally committed to being a servant of God instead of trying to be good enough, my outlook on life changed. Knowing that I have a place in Heaven has made all the difference. I know I can't be good enough, but placing my trust in Jesus has taken that burden away from me. You might not believe, but if you're even a little bit open to it, please pray once that God would show himself to you and show you the truth. I'll be praying for you as well. And as for good cigars, I will recommend Blackbird all day. So far my favorite is the Jackdaw. Have a great day
Keep up the good fight my friend. I agree with you 100%. Diet and exercise is a must but sometimes we're hit with unfair circumstances. Good luck.
Great advice keep fighting 💪🏽💪🏽💪🏽💪🏽
Yesterday I gave a speech about premium cigars in my public speaking class. Nobody responded well to hearing the good news, it was very awkward😅
That means you pierced their souls, and made them cry themselves to sleep. Awful prod of ya!
😂
You didn't use the Surgeon General's report to break the political propaganda? Oligarch's can't own and feed off of the cigar industry because they can't do it. It is an Artisan's work.
My post to Tim. 1972 and 1976 Surgeon General's Report regarding non inhaling light to moderate cigar/pipe smokers compared to total nonsmokers brought longer life expectancy as many as four 4 years. Multiple Surgeon General reports clearly show that pipes OR cigars ARE safer, a lot safer than cigarettes. Cigarettes burn very hot on draw which make much more tar per gram of tobacco. Inhaling those kills a lot and causes much disease. "Not a safer alternative to cigarettes" Stop parroting the politically correct propaganda of elitists politicians. Anti stress hormones produced are like the ones from petting your cat or dog. Tending to and watching your aquarium etc.
See this: FROM THE LINKED 1986 ARTICLE. [[ The Surgeon General, for instance, states in his current report that pipe and cigar smokers do not appear to experience risk of heart disease that is significantly higher than that experienced by nonsmokers. Other studies have found that pipe smokers seem to even have slightly greater longevity than nonsmokers due to the relaxation factor. And as for cancer, the incidence of oral cancers in pipe and cigar smokers was at one time found to be .0025% above that for nonsmokers, a figure that still stands in the body of research. ]] .0025% is 25/ten thousandths of ONE percent increase of lip cancer. Link: www.latimes.com/archives/la-xpm-1986-01-18-me-917-story.html
My post to Tim.
1972 and 1976 Surgeon General's Report regarding non inhaling light to moderate cigar/pipe smokers compared to total nonsmokers brought longer life expectancy as many as four 4 years. Multiple Surgeon General reports clearly show that pipes OR cigars ARE safer, a lot safer than cigarettes. Cigarettes burn very hot on draw which make much more tar per gram of tobacco. Inhaling those kills a lot and causes much disease. "Not a safer alternative to cigarettes" Stop parroting the politically correct propaganda of elitists politicians. Anti stress hormones produced are like the ones from petting your cat or dog. Tending to and watching your aquarium etc.
See this: FROM THE LINKED 1986 ARTICLE. [[ The Surgeon General, for instance, states in his current report that pipe and cigar smokers do not appear to experience risk of heart disease that is significantly higher than that experienced by nonsmokers. Other studies have found that pipe smokers seem to even have slightly greater longevity than nonsmokers due to the relaxation factor. And as for cancer, the incidence of oral cancers in pipe and cigar smokers was at one time found to be .0025% above that for nonsmokers, a figure that still stands in the body of research. ]] .0025% is 25/ten thousandths of ONE percent increase of lip cancer. Link: www.latimes.com/archives/la-xpm-1986-01-18-me-917-story.html
Post it on UA-cam
I'm 51 and have been smoking cigars for about 25 years now and 1-2 a day for about the past 5 years. About 95% of the time, I'm smoking while out on a 5-6 mile hike-year round in Minnesota! Having my cigar is my motivation for going on a hike in the first place. Being out in nature while having a premium smoke go hand in hand for me and I still feel the benefits outweigh the risks-or at least even them out I hope!
Do you find it’s affected your stamina or lungs function?
I have been smoking cigars for many years. While I am not a heavy smoker, I do smoke 1 - 2 cigars a day. I am 76 years old and am in better shape than friends that are my age and some even years younger than me. I play golf on regular basis and still ride my Harley Davidson. While cigars may not be good for you they are good for your mental health. A good cigar and something nice to drink (bourbon, scotch, coffee) is very good way to come down from the pressures of the day. Great Vids
1-2 cigars a day is a lot....
Do you inhale once in a while?
No. Do not inhale. @@kalebwondergem3039
@@kalebwondergem3039
Even if he might, which I don't think is the case, cigar smokes are not to be inhaled.
And majority of proper cigar smokers don't.
This how I’m trying to live
I don’t smoke as many as you but I smoke 2 a day. I jog at 6-7 minute miles for 8 miles and powerlifting with no issues. When I smoked cigarettes I couldn’t get below 10 minute miles. My resting heart rate is around 40 bpm and during sleep it goes into the 30s. I have only been smoke for about 5 years but so far so good.
5-7 cigars a day? Damn! I smoke about 1-2 a week 😂
I smoke 1-2 a year.
I know I was thinking I was getting bad starting to smoke one every weekend 😂
Right thats what i said.. 5-7 a day is crazy to me.. I love cigars and i smoke 1-3 a week. .. some weeks i dont even smoke. If i dont have the time to sit and enjoy the cigar i wont smoke. I like to be left alone and relaxing when i smoke. Sometimes thats hard to do with 5 kids and a wife😅
I was up to 5-6x day, but now about 2-3.
I’ve recently decided to allow myself an occasional cigar, but it comes after years of taking great care of myself through physical fitness, healthy eating, good sleep, etc. I also made a pact with myself to take meticulous care of my teeth and get regular dental checkups if I’m going to smoke. It’s all about balance…and a guy’s gotta have something!
Dude, that was a very straight forward, bar buddies conversation "thing" to talk about. Kudos for your honesty.
Long ashes to you!
Beer, Boulders and Cigars. Have been my fitness routine for over 15yrs.
hey tim thanks again reaching out to me after my health scare. things are on track and my blood pressure is more controlled now. i finally reached out for professional help for ptsd from my mothers death 8 years ago. you reaching out to me on a personal level means alot and shows what an awesome person you are. 👍👍
Lifes short and tomorrow isn’t promised. I’d rather live 50 years doing what I enjoy than a boring 75 years tip toeing around life.
That's what I always say.
Well said!
when that 50 years comes up, which is quick, you’ll be begging for 25 more lol
@@lestagez No. I’ll be thankful to have made it to 50.
I tell my wife all the time , you only live once and I'm going to enjoy myself while I'm alive. She nags me relentlessly about smoking cigars , but I walk the dog a mile and a half every day and I only weigh 165lbs and she is overweight and does nothing physical to stay healthy. So I will continue to do what I enjoy , I hardly drink and don't use drugs or smoke weed. So we'll see who lives longer...
I’m 61 years old and I too work out, and will never quit smoking cigars. I do strength training three times a week and have the stamina to get all my exercises in. Although, I don’t smoke as much as you do, Tim.
I’m 46 and enjoy 1-2 daily and have an active lifestyle. I play hockey 3 times per week and an avid backpacker. I would say I’m in the greatest shape I have ever been in.
Also, Tim you are absolutely great at topics like this. Giving both sides and putting the decision back in the hands of us "users"
Great video! Like the old saying goes "Everything in moderation". I just started smoking cigars last year and love them. At 61 I still run, cycle, eat healthy, and I feel great. You just need to make sure everything you do is balanced.
I haven't had any fitness related issues with occasional cigar smoking, but I can tell you for sure what won't work: Smoking an aged maduro and then attending a 2 hour Jiu-Jitsu class. I roll 3x a week and I thought I was going to die. Never doing that again! Plan out your smokes and give your body plenty of time to process
Great video, as always. I'm at my max winter weight and will soon start my journey to get back in shape for boating season
Great content as always
John
Stallone… cigar enthusiasts. Arnold… cigar enthusiasts. Nuff said!
I would love to smoke 5 cigars a day, unfortunately living in the UK and the expensive tobacco tax means I’d be spending around $50 a day just for 5 “cheap” stogies.
I don’t think I could physically smoke 5 a day if I wanted to. Like you I’m in the UK and simply can’t afford to smoke more than 1 or 2 premium cigars a week.
@@ScottH432 they have some good robusto’s on smoke king, but still around £10 for a cheap one.
Great video Tim!
Awesome vid Tim! Great topic. Thanks for sharing.
Thank you, Tim! I also train in combat sports so I found this vid very helpful!
Probably your best video yet!
As a younger guy, it hasn’t effected me at all, I know I only do 2-3 cigars a week since I can’t afford more, but since I’m bigger muscle wise (215 lb at 5’ 10”) I don’t get a buzz, it’s purely for the enjoyment with my friends.
Nailed it! Very well said!
Pretty honest discussion, thanks.
Thanks man, this video speaks to 2 things i love! i stared running about 6 months ago, it got me to quite vapping and cigars have stayed with me, i smoke about 5 a week. im 31, my average mile time is 8 min, best time is 6:45. i run 5 days a week 2 miles a day. cigars might be having an effect on me but if they are it is definitely minor. i will say its a bit harder to run if i smoke first but only bc nicotine makes me a bit lethargic which most of the time is the goal
Smoking cigars is a lot healthier than smoking cigarettes but it’s not healthy because we still breathe in some amount of secondhand smoke. I think there is a health benefit from the relaxation and release of stress you can get from smoking a cigar or pipe tobacco that would make for a good discussion. Keep’m lit!
Only US med journals "found" links between second hand smoke any diseases. Funny how The Brits and other med authorities didn't find this "absolute" correlation!!!
Cigarette smoke is different.... My reply to Tim: 1972 and 1976 Surgeon General's Report regarding non inhaling light to moderate cigar/pipe smokers compared to total nonsmokers brought longer life expectancy as many as four 4 years. Multiple Surgeon General reports clearly show that pipes OR cigars ARE safer, a lot safer than cigarettes. Cigarettes burn very hot on draw which make much more tar per gram of tobacco. Inhaling those kills a lot and causes much disease. "Not a safer alternative to cigarettes" Stop parroting the politically correct propaganda of elitists politicians. Anti stress hormones produced are like the ones from petting your cat or dog. Tending to and watching your aquarium etc.
See this: FROM THE LINKED 1986 ARTICLE. [[ The Surgeon General, for instance, states in his current report that pipe and cigar smokers do not appear to experience risk of heart disease that is significantly higher than that experienced by nonsmokers. Other studies have found that pipe smokers seem to even have slightly greater longevity than nonsmokers due to the relaxation factor. And as for cancer, the incidence of oral cancers in pipe and cigar smokers was at one time found to be .0025% above that for nonsmokers, a figure that still stands in the body of research. ]] .0025% is 25/ten thousandths of ONE percent increase of lip cancer. Link: www.latimes.com/archives/la-xpm-1986-01-18-me-917-story.html
I’m a carnivore, runner and jiu jitsu brown belt. I smoke 5 a day. No issues here. Feel great
Arnold Schwarzenneger is a cigar smoker. ‘nuf said.
Great recommendation! Watched the video then headed to my local shop and tried it! Great stick, smokes well!
Arnold smokes cigars. Joe Rogan smokes cigars. Sly smokes cigars. These guys are very into their health and Sly and Arnold are getting up there in their age and still look good.
I’m 56 smoke 3 cigars daily with a day or two break. Work out 4 times a week and walk 12,000 to 15,000 steps daily. I’m at my perfect weight 175lb 6 ft tall. Look and feel great. Cigars give me pleasure and relaxation my stress is low ❤ cigars especially CUBANS ❤
70 pounds gone is pretty impressive tim, good for you…
Tim ended the video like a goddamn professional, didn’t miss a beat
LOL! I got the EXACT same response from the nurse when she took my pulse - also 47bp. But yeah, I'm an ultra-marathon runner and triathlete. I'm also over 50. Oh yeah, been smoking cigars and pipes since 1992/1993. Your results may vary.
I'm having a LFD Cabinete Maduro No 5 while watching this. I gotta say! This flavor is immense! I really think this is my favorite stick! Maybe 2nd year ALR is close
This is a brave topic. Thanks man. Everybody is different, I don't think this would be absolute poison, but if anyone says "cigar is good for you" then he will be attacked brutally. Nothing is aboslutely good or bad. We have to make our own decision. Most importantly, using cigar meets more friends and ahappy life is what we want. Just don't abuse yourself with anything, even water... you can't drink too much or you get poisoned right?
Hey Tim, can confirm I’m not a bot. Just thought I’d echo your message but with my own results. Now to be honest my cigar consumption isn’t near yours as we have a greedy tax man here in Scotland but for disclosure I’d average 2-3/week. I’ve never been in better shape and I’m now 36, the last 12months of taking my fitness seriously I’ve managed podium finishes in both CrossFit and triathlon competitions and now preparing for my first Ironman.
Something you didn’t touch on and I thought was worth sharing as someone from the fitness community is the downtime associated with cigar smoking. As you can imagine busy life + high intensity training/hobbie needs quality downtime. 1 hour of just sitting peacefully is needed and is my solitude as the man of the house and I attribute this to my success with sport and day to day life.
Smoked cigarettes for 45 years. Quit about three years ago and started playing tennis again along with five days of heavy weight training, smoke maybe a cigar day and I’ll tell you there’s no way I could do what I am doing today if I was still smoking cigarettes. Just saying.
It is a great community
You have to weigh the pros and cons of any decision you make. I feel much safer enjoying a cigar than I do eating a bunch of processed junk food. To each their own.
I walk around 9,000 steps a day, do deep stretching daily and go to the gym 3x a week.
I love working out, cigars and alcohol
I typically will not have a cigar or any alcohol on a day that I workout.
Well done. I would suspect Arnold Schwarzenegger has an informed opinion on this as well.
Hey Tim why have you never reviewed Baccarat on here? I was smoking one and was thinking about the price point. Honestly they make a good budget cigar for the blue collar enthusiast that maybe has a few more $ to spare over the Drew Estate Factory smokes. I know its probably "weak" to experienced smokers but hell i still like em as a budget morning smoke.
would it be possible for you to make a new playlist that contains the videos you have done for a cigar reviews to make it easier for anyone looking ?
When I was going through a highly physical qualification course in the military we had an instructor who ran circling the formation on our 5 mile or more runs while smoking a cigar. He'd yell at us throughout telling us he would "smoke us like cheap cigars. " Don't think smoking cigars impacted his physical condition any🇺🇲🤘
well done sir
I can attest to what Tim is saying i run, i swim, I lift weights and do calisthenics and also train Muay Thai and do not notice cigars impairing my preformance. I also wrote all this while smoking long live the king by caldwell.
I smoke on average 2 a day, weekends sometimes 3.
Im 57, have a full blood and lung work over by my Doctor every 2 years, eat well, sleep well and work hard
There are guys at work 10 to 15 years younger than me who look older and go around like their body is failing them. The big difference is i have trained in martial arts for more than 25 years...
Fitness as you say Tim is key.
And all the negative hype around cigars is B.S. in my opinion as long as you treat yourself well....
Which can be said for anything. Aches and pains is natural part of ageing.
I used to smoke cigarettes and cigars both
Thanks for this info! I was also thinking about how and if it is affecting my fitness performances. I’m similar age, also in the fighting game (back into it since 1.5 years) and lost 20kg which is like 45 pounds. I smoke once a week maybe and the only problem is have with it is I like the drink with my stick 😅
For me, do what makes you happy in moderation. Pure air cured tobacco has high alkaline content when smoked, antiinflammatory, and gauges my breathing like some breathing exercises I do for free diving. Smoking labors my breathing when running but not with body building movements. If I didn't have to run I'd be smoking more so I guess it's good I have to run hahaha.
Train Jiujitsu 4 days a week and smoke 7-15 sticks a week. 🤙🏼 feel great
Here for a good time…not a long time
KING GEORGE!
Anecdotal Ofc, and grain of salt bc I’m 23 but as long as the other aspects of your fitness are in check smoking cigars shouldn’t have any tremendous impact on fitness performance
A smoke a handful a week minimum, but I eat good, train hard, keep up with cardio. Obviously personal example but works for me.
I only smoke 3 cigars every other month. Gotta maintain my health and fitness
As if those 2 go hand in hand.
@@Eric-dd8bk they can with moderation
How do you find the time to smoke 5-7 cigars a day. Its an hour a cigar
You’re telling me Tim likes boxing, cigars, dogs, and lifting? Can I put in an application to be his best friend?
I frequently enjoy an afternoon cigar at work followed shortly by an evening lifting session at the gym. My experience is you can have both. I also try to protect my health on those days by smoking lighter cigars, drinking plenty of water, and allowing an hour of rest between my last puff and hitting the weights. Game on, bros.
Damn brah.. I'm a weekend smoker. Maybe 1 to 3 max. But you gotta live your life sir
I'm almost forty. Cigars keep me looking young.
Just and FYI, many life insurance policies allow for a certain amount of cigars per year, about 1 a month. There is no allowance for Cigarettes.
I'm just astonished there was not 1 mention of Arnold in this video😂
What about the smell? Even when I go into my local cigar shop to pick up a stick or two I come out smelling like cigars. Do you always smell like a cigar? Do you shower and throw on a new set of clothes when you get home? Do you have any specific laundry tips? What does your spouse think about the smell? My wife has a pretty sensitive sense of smell so when I smoke a cigar I usually shower before going to bed. I apologize for the barrage of questions but I’ve always been curious about how people that work in the industry or smoke multiple cigars a day deal with the smell on their clothes and whatnot.
I smoke 1 cigar a day for 7 yrs now. I smoke at night before bed, afterwards i immediately take a shower and put my smoke clothes in the garage to air out. I love cigars but im not the kind of guy who smoke in the car or light up a cigar after lunch. I love the taste and smell while enjoying but afterwards i dont want to smell like smoke on my clothes or have cigar breath or go to work smelling like a chimney for i feel like being around alot of people smelling like old smoke is unattractive and rude. Lets face it. Even though we love our cigars walking around smellin like old smoke stinks regardless of anything you smoke
I found that always wearing a hat, and a zipped up hoody or a jacket on top of your regular wear shirt while you smoke can keep the most of the bad smell away from your hair and the shirt.
I just wash my face and brush my teeth after smoking and go on with the rest of the day.
Not a smoke shop worker btw.
I only enjoy a cigar every once in a while. I'm an ultra runner and it doesn't affect because I don't smoke them alot . Also I am religious so I don't tend to create a vice.😂
at 8:42 what studies are you referring to? Can you share the link?
I rplied this to Tim. 1972 and 1976 Surgeon General's Report regarding non inhaling light to moderate cigar/pipe smokers compared to total nonsmokers brought longer life expectancy as many as four 4 years. Multiple Surgeon General reports clearly show that pipes OR cigars ARE safer, a lot safer than cigarettes. Cigarettes burn very hot on draw which make much more tar per gram of tobacco. Inhaling those kills a lot and causes much disease. "Not a safer alternative to cigarettes" Stop parroting the politically correct propaganda of elitists politicians. Anti stress hormones produced are like the ones from petting your cat or dog. Tending to and watching your aquarium etc.
See this: FROM THE LINKED 1986 ARTICLE. [[ The Surgeon General, for instance, states in his current report that pipe and cigar smokers do not appear to experience risk of heart disease that is significantly higher than that experienced by nonsmokers. Other studies have found that pipe smokers seem to even have slightly greater longevity than nonsmokers due to the relaxation factor. And as for cancer, the incidence of oral cancers in pipe and cigar smokers was at one time found to be .0025% above that for nonsmokers, a figure that still stands in the body of research. ]] .0025% is 25/ten thousandths of ONE percent increase of lip cancer. Link: www.latimes.com/archives/la-xpm-1986-01-18-me-917-story.html
You are giving a great speech, and I really am enjoying the fact that you are giving both sides of the coin but as a registered nurse who works in the hospital environment or I should say did work in the hospital environment, any type of pipe and cigar smoking, you inhale a very small amount of the cigar or pipe smoke into your lungs and over a period of time. This will affect your lung capacity. With that said, every person is different, every person inhales a different small amount of smoke. this is the information that I have received and have been told by a lot of pulmonary doctors. I myself had been smoking cigars since I was 15 years old. I am now 63 and yes, as for me, I can tell you that my ability to run a mile like I did 20 years ago I can’t do it. I hope this helps you in your quest.
My post to Tim. Also the article. 1972 and 1976 Surgeon General's Report regarding non inhaling light to moderate cigar/pipe smokers compared to total nonsmokers brought longer life expectancy as many as four 4 years. Multiple Surgeon General reports clearly show that pipes OR cigars ARE safer, a lot safer than cigarettes. Cigarettes burn very hot on draw which make much more tar per gram of tobacco. Inhaling those kills a lot and causes much disease. "Not a safer alternative to cigarettes" Stop parroting the politically correct propaganda of elitists politicians. Anti stress hormones produced are like the ones from petting your cat or dog. Tending to and watching your aquarium etc.
See this: FROM THE LINKED 1986 ARTICLE. [[ The Surgeon General, for instance, states in his current report that pipe and cigar smokers do not appear to experience risk of heart disease that is significantly higher than that experienced by nonsmokers. Other studies have found that pipe smokers seem to even have slightly greater longevity than nonsmokers due to the relaxation factor. And as for cancer, the incidence of oral cancers in pipe and cigar smokers was at one time found to be .0025% above that for nonsmokers, a figure that still stands in the body of research. ]] .0025% is 25/ten thousandths of ONE percent increase of lip cancer. Link: www.latimes.com/archives/la-xpm-1986-01-18-me-917-story.html
@@W.451
Thank you very much for all the information, I appreciate all the information that you have provided, and it also proves that the information that I have been told is correct. Thank you very much for keeping me on the straightened arrow. I greatly appreciate it. I hope that you have a great week and a great day.
I'd also add that nicotine has been proven to slow muscle recovery and growth (but sow dies caffeine and poor diet)
Please provide a Link, this goes against most science out there. Nicotine increases Test, and Coffee has show to increase muscles mass and reduce fat.
@@franco2739 Google "nicotine's effect on muscle growth/recovery" what I see is that nicotine effects a lot of things that can slow muscle development such as testosterone, o2, growth hormones, proteins etc. but most of all, like caffeine it constricts blood vessels thus slowing down blood flow and the delivery of oxygen and protein to the muscle. But obviously I'm not a doctor so one's own research is important.
You're healthy, bruh!
Here's my story...I was in the waiting room waiting for my wife to give birth to twins...a dr. Came out and started talking about how Texans were overweight and we needed to get in shape....a few months later he goes for a Sunday run and dropped dead from a massive heart attack...
Hey Tim,
Not a bot account avid fan from Buffalo, NY. Sometimes accounts appear like that due to google auto-congfig of a new user. I remever when I started posting on youtbe without a Premium account and I had a bot like name. Still kind of do since I have been lazy and haven't chnaged my current tag.
I Am 33 Year Old Man And I love Cheap Cigar very Soon I try My First Expensive Cigar
wow 5 to 7 a day is a lot..it depends how many you smoke..I smoke about 3-4 a week..
i would say the only potential issue is the nicotine, a lot of misinformation on what those risks can be tho
I’m surprised that anyone can smoke 5 to 7 premium cigars a day! I think I could manage 2 but anymore and I would feel sick.
Look at Tim Rollins. That guy is built like a shithouse wall. He’s a beast.
Tim the ol'timer 😂
Wow, 5-7 cigars a day with an average smoking time of 1 maybe 1,5 hour… i imagine you boxing with a cigar in your mouth now. 😂 Good honest story, keep up to great content! 👍🏻
lol
That's ganna look dope if he really does that l,ol
Maybe Michael Jordan could do something like that.
Playing basketball with a Cuban cigar in his mouth.
Just saying hi thanks for all your videos helped me as a newbie!! All the way over from leduc alberta canada !!
Shit even Taco Bell from California has a warning label 😳
This first time i head Tim say cigars are not healthy and not a safe alternative to cigarettes. Idk how i feel about this lol.
I know it killed him to say it but you know we got "eyes" on UA-cam🙄
5 to 7 cigars a day? Impressive. Most impressive. 🕷
Balance is key, right?
I've trained jiu jitsu consistently for going on 7+ years and smoke 1 cigar a day on average. I don't feel like it has had any sort of appreciable negative impact on performance.
While I don't do competitions myself, I train with all the competition guys at the gym. I can do 2 hours of grappling without thinking about it (usually 5-8 minute rounds, 60 seconds rest in between).
Cigars are a net positive in my life.
Thank you for making this video, Tim. It's a subject I've thought about on occasion and wondered what others experience with it may be.
I drink wine hope I don’t look like that when drinking it 😏🤣🤣
good enough for Arnold good enough for the rest of us
Let's look at it this way what is more bad for your health a big fat greasy cheese burger every day .or a amazing tasting cigar ?
I’m not a health expert, but I started smoking 13 months ago and smoke 1-2 per day. Since starting, my doc has taken me completely off my blood pressure medication and said my BP is better than ever. Not saying cigars are healthy, but maybe the relaxation aspect and reduced stress outweighs the other risks?
There's no link between smoking cigars and fitness level. The studies that say otherwise are correlational. Obviously if you smoke you are less likely overall to be into health things. You would have to claim that nicotine negatively impacts fitness which it doesn't
Wow your nose was so much bigger back then. If you don’t know that’s a red flag along with big long fat ear lobes. It’s a marker for bad health. Look it up.
Your face now is different. Good job bro
If you smoke you should work out. If you don’t smoke you should work out. People who regularly exercise are going to outlive people who don’t.
Bro what… The dude is a gigachad😂
Not only he’s peak top 1% for his age in terms of fitness. HE SMOKED 5 CIGARS A DAY. That’s like 3-5h of smoking daily😂😂
Arnold Schwarzenegger is a good example
Cigars are a part of my active lifestyle.
Just Ask Arnold Schwarzenegger LMAO
Stop pandering tim. Cigars are excellent for mental health and add a large amount if zen for most people
Well ArnoldSchwarzenegger smoked cigars in his young age of bodybuilding