Modern Mindfulness for Today's Busy World: The Power of Intention | Melissa Escaro | TEDxWilmington

Melissa Escaro talks about the power of intention at a 2015 TEDx event in Wilmington, Delaware.
Melissa Escaro is the author of In10tions: A Mindset Reset Guide to Happiness and life coach who teaches modern mindfulness through meditation and personal development. Melissa attended the University of Delaware obtaining her Bachelor’s degree in Psychology and then Widener University, for her Masters in Clinical Social Work, and she continued her education with Neuro Linguistic Programming and Ericksonian Hypnotic Language. She is a blog contributor for the Huffington Post and writes for her website melissaescaro.com where she offers online educational programs.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

[@AndersRapp]

As far as I can tell she's using the same type of techniques to get her out of her rut that got her in that rut in the first place. Mindfulness, last time I checked, is about not judging and observing yourself with kindness. Not deciding if you want to "be the victim or not" in a specific situation.

[@travisbickle8008]

practice breath meditation but try just to receive not anticipate it ;)

[@THEPIELORD42]

When she started bragging my inner voice got hella dark..

[@daveyt4802]

Yeah, kinda me, me, me, me, I, I, look at me, myself. Ug.

[@infinite8eyes]

thanks, your comment saved my time

[@daveyt4802]

Doctors gotta be the most motivated people I can imagine.

[@rishikeshsarang5593]

Maha maha maha thanx