Meditation is just life changing. I meditate daily, if I miss a day or so I really notice a difference. I feel so much better and have more energy after meditating....life is more effortless. The ability to REWIRE YOUR THINKING through meditation is such a GIFT.
Arnie Kerzner; The way you have managed your loss is to lend your inner voice to help others. What a healing soul you have.. Excellent presentation in every way.. arnie
I have seriously cut back on Facebook. I do use Instagram a bit. Facebook got too much with lots of negativity. I feel better for it. I am going to take up meditation again. I have started exercising again.
Meditation really is life-changing! That's is why having minutes for self-meditation is really important! Hope you guys could have some time too. 🙏😍❤️
Meditation is just life changing. I meditate daily, if I miss a day or so I really notice a difference. I feel so much better and have more energy after meditating....life is more effortless. The ability to REWIRE YOUR THINKING through meditation is such a GIFT.
What a powerful story and findings. Dr. Albarelli is incredible.
Arnie Kerzner; The way you have managed your loss is to lend your inner voice to help others. What a healing soul you have.. Excellent presentation in every way.. arnie
11:49 meditation
Great job, Shannon!
Cheers from Argentina
Absolutely tremendous and inspiring
Great job Shannon! A lot of good points. Everyone should give meditation/8 minutes a day a try.
I would appreciate if you have a guided 8 minute meditation
Nah......Give up Snapchat and Instagram.......Then spend an hour meditating........Seriously!
I have seriously cut back on Facebook. I do use Instagram a bit. Facebook got too much with lots of negativity. I feel better for it. I am going to take up meditation again. I have started exercising again.
Lol TED & TALK