How to do Chaturanga Dandasana | Yoga for Beginners | Chaturanga Dandasana Variations |

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КОМЕНТАРІ • 17

  • @deepika-KamIntco
    @deepika-KamIntco 14 днів тому +1

    Thankyou so much Rasika , just love the details and indicators u give to empower yoga practice🙏🏻Have been a fan and follower of this channel since been through the Movement to Stillness series! Heartfelt Thankyou and good wishes❤

  • @bhartiya5970
    @bhartiya5970 3 місяці тому +5

    Very good explanation, you are doing great job ..but one thing i must say, being a yogi you should call the name of a asana by their authentic name (ex- downward facing dog 🤷🤷 really?? ,, it is parvat asan) plz keep take care of our heritage intact, its our responsibility ,, otherwise some year later like every other things west will say they have given us yog...

  • @ТатьянаЯшкова-к2к
    @ТатьянаЯшкова-к2к Місяць тому +1

    Great job!!! So many important details! Thank you very much!

  • @usha8111
    @usha8111 3 місяці тому +2

    Loved watching you do chathuranga. Thank you.
    At 65 getting back to yoga after a long time.
    Or rather, wanting to get back.
    Very vary about my arm strength.
    At 5 feet, medium to small frame, my weight is over 55 kg.
    Will i hurt myself? Am i ready for it? Or am i being over ambitious?
    But, i have to start somewhere.

    • @malaparameswari6293
      @malaparameswari6293 3 місяці тому

      I am also 65. I do any or try to do any type yoga without any fear. Keep trying.😊

    • @malaparameswari6293
      @malaparameswari6293 3 місяці тому

      I am going to do this tomorrow morning.

  • @lghmh76
    @lghmh76 3 місяці тому +2

    Thanks a lot it was helpful 🤍🤍🤍

  • @random_mrun
    @random_mrun 2 місяці тому

    You need to adjust microphone

  • @sowmiyabsowme1269
    @sowmiyabsowme1269 Місяць тому

    Hi.. can you make a video on Yoga nidra

  • @drxsuryakantmaurya9988
    @drxsuryakantmaurya9988 3 місяці тому

    Mam hindi language me ❤

  • @varshasadhwani3455
    @varshasadhwani3455 3 місяці тому +1

    Thanku. Really well explained❤

  • @sam2182
    @sam2182 3 місяці тому +1

    Thank you ma'am

  • @sivaprabhuprabhu
    @sivaprabhuprabhu 3 місяці тому +1

    Super yog