3 Ways to Overcome Adversity With Ruth Trigonis-Quesada
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- Опубліковано 4 чер 2024
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Today, you're going to learn from a mental health expert 3 ways to overcome adversity. Life rarely goes as planned, and yet even though we know this rings true- we may have a terribly difficult time adjusting to these unexpected transitions in our lives. Sometimes the change is good, sometimes it is devastating, but one thing for sure is that it typically comes with some life lessons that we can’t ignore.
Join us in this episode with Ruth Trigonis, a mental health professional working in the field helping individuals navigate through life's challenges. Ruth is no stranger to these circumstances in her personal life and gets to face these challenges together directly with her clients- helping them best champion through by gathering life lessons to propel them into a better future. Let’s see what she feels are the three most important lessons to overcome adversity.
0:00 Introduction to Interview
0:30 News Update on Dr. Jean Maria Arrigo's Legacy
2:50 Kyle Introduces Dr. Ruth Trigonis-Quesada to the Show
4:56 Challenges Of Working In Mental Health Space
7:03 Dr. Ruth's Advice On Overcoming Adversities
13:12 MedCircle Live Workshop Teasers
⬇️ Read Dr. Arrigo's Article Here ⬇️
www.washingtonpost.com/obitua...
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⭐ Learn About Ruth:
www.psychologytoday.com/us/th...
📥 Submit questions for our Doctors’ to answer during upcoming workshops: watch.medcircle.com/community...
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Comprised of the world’s most accredited doctors, MedCircle provides engaging video series and interactive workshops to educate you on the topics that matter most to you and your loved ones. We offer members real-time strategies for reducing anxiety and navigating life’s most challenging situations.
#mentalhealth #adversitytotriumph #adversity
Mrs. Ruth! Such a great inspirer, mentor, and wonderful person!
I really enjoyed listening to Ruth, she is so insightful and an inspiration!
Ruth is so inspirational! Always does such an amazing job!
Ruth is an amazing person. Selfless. Loves what she does and truly cares about those she’s helping, which have always been many. May God continue blessing her.
Loved listening to Ruth, such an amazing lady!❤
Mrs. Ruth has taught me some INCREDIBLE tools that have strengthened me as a mother and woman. She is the best!!!!
Mrs. Ruth is always so understanding and inspiring. Thank you for all you do in this community.
👏🏼👏🏼👏🏼 loved Ruth’s energy and insight!
Ruth is absolutely amazing. Loving her insight and expertise.
I think Dr. Arrigo was so very brave. It takes a lot of courage to do what she did. She should be an inspiration. ❤
Excelente! Se necesita que hagan mas programas como este y en español.
Ruth is amazing. She has a heart of gold!
Wow. Rest in peace, Dr. Arrigo. Such a legacy. And well done, MedCircle, for honoring her. 💜
P.S. thus explains why in APA there are only folks left which are in denial of C-PTSD because they themselves were abused as children
Ruth is so inspirational and well spoken. Really enjoyed listening to her ! 😊
Love Ruth! Keep her coming!
Please start broadcasting these videos in SPANISH!
I'm writing to you from Chile, the southernmost country in the world and I've been following you for a while thanks to Ruth. She recommended me to review your videos since I am doing group talks and coaching to support people to face the changes and demands of the current environment with a focus on overcoming adversity.
Help me contribute to the hope and happiness of Spanish speakers.
Awesome interview! Great to hear a real person willing to tell it how it is. More of this!
Loved listening to Ruth and all her insight!
Wow, Mrs Ruth! What an inspiration! I so enjoyed hearing you share! 🖤 thank you!
👏🏼👏🏼 very insightful! Ruth is such a beautiful soul❤
Ruth, so Inspiring, Thank you for sharing!
Probably the high point of my day. Great to see Kyle’s smiling face. Regarding the late good doctor, doing the right as a medical professional is non-negotiable. In my limited vocabulary, “enhanced interrogation” means “torture,” pure and simple. Aren’t we (the west) supposed to be the good guys?
Yay, you are back!
🙏❤️
👍❤️
Welcome back!
Mrs. Ruth! Such a great inspirer, mentor, and wonderful person!