Drill Circuit Takeaway
Вставка
- Опубліковано 6 бер 2024
- In this drill circuit video, I walk you through a simple series of drills to help you chuck the pieces of the takeaway into one pattern.
-Windmills
-Turn and Grab
-Club in Bottom of Sternum
-Right Shoulder Pull
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great vid. Thanks! could you do a vid about what "getting out of the way" means...I hear it all the time and really dont understand exactly what it means. (and why its so important)