My Weight Loss Story | 10 KG Weight Loss in 1st Month Itself
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- Опубліковано 5 лют 2025
- Duniya Ki Sabse Best Green Tea 🍵 For Weight Loss
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अनुष्का को बहुत बहुत बधाई
आपकी महेनत का नीतज़ा ही है
Ye mere beti hai sir
Dhngawd apko mere beti ka aapne wajan Kam Kara Diya
Bhagwan kre jindagi mai app bohot taraki kare🙏🙏
निस्वार्थ भाव से madat karne ke liye dhanyavad 🙏🙏🙏🙏🙏🙏
aapne breakfast lunch dinner me kya khaya?
Mera to 140 h wt or age bas 27 😢😢
सर आप बहोत अच्छा काम कर रहे हो .
@@dholurawat1020 koi baat ni bhaiya ho jayega try kro kisi pe dyan mat do koi kya bol rha h
Mam kya aapke beti se baat ho skta h ek baar
Mene pahle Kiya tha to mera kam hogaya tha 12 kg 2 month 😊 kiya tha lekin kisi vajah se bihar ho gayi to phir bet gain ho gaya 😢 mene phir se suru kiya hai 25 January se 9:18 . 2025. Onk
Superb motivation, don’t get fooled by Herbalife products and any other products or company,
44 kmer thi ab 35 ho gyi wait bhi 67 tha ab 54 ho gya thnxxx sar
Sir thnx a lot aapki vjh se ye mumkin he.Mera b 6 kg km huaa
Salam Namasty Sir
Men ny 32 bar shuru kia tha or 40 days men 4.5 kg lose krlia tha, is k sath sath hormonal problem, bloating b theek hogai thi, 3 saal bad men pregnant hogai, ab mera 3rd month chal raha hai, men bohatt khush hu, Allah apko or apki family bohatt khushiaan dy kabhi koi takleef na dy. Ameen
Congratulations 🎉 sis and take care ❤🧿
Aapne kaise weightloss kiya? Breakfast lunch dinner me kya khaya?
@@Amy-wz9xe men ny ghar men jo bhi banta tha woi khaya., Sath men salad leti thi. Or salt free day par besan ka chilla dahi k sath or koi fruit
@@Kimchi_0007 thanks
Wao 👍👍god bless u hamesha khush rho mast rho
Congratulations very good baccha
Congrulations🎉🎉
Savikar you look so so young in today's video like a 23 year old guy.. well done 👏 keep happy
God job bro and God bless you Sai Ji tenu SDA khush rakhan buta buta den duniya Diya sariya khushiya den ♥️🤗🙏
Ek din m b aapko interview dugi sir aapko... Bus usi tyari m legi hu
Sir intermediate fasting ke chalte salt free diet bhi batao aur aapti Jo Waite loose green tea kaise taiyar kare , kitni Matra me tea use kare one time me uski. Vidio banao please
Congratulations Anushka ma'am, thank you so much sir, lot's of love & respect, gbu with lots of love, laughter 😀😀😀😀😀, celebration 🎊🎊🎊🎊🎊🎊, health, wealth 🤑🤑🤑🤑🤑🤑🤑, happiness, success, name & fame.🎉🎉🎉🎉🎉🎉
Sir mujhe bhi pcod harmonal imbalance problem h 3 year s preshn hu weight km ni ho rha plz suggest any one video ...
Jis s mai apne weight km kr skuu ...😢
Superb dear...gr8 transformation....
God bless u sir for this video...😊😊
Maine bhi start kiya hain 32 bar 10 days main 1 kg wight loss ho gaya mera
Mai to 18days se proper tareeke se kar rahi hoon.... Par Bad luck koi asar nahi.... Lunch ki 2 patli -patli roti 1.20 minutes m khati hoon..... Good luck to you.... 1kg to kam hua
I lost 2 kg in 2 days by following your videos. My target is loose 10 kg
So finally m bhi weight lose krungi consistently I will update after 1 month for sure 👍
Mai b apko join karna chahti hoon
@@rabiyabasri5518 ky age h aapki
@@taniya789mei bhi join plzzz
Mee too
Main bhi joined kerna chahti hu
Sir apki video se bhut bhut jada vajan kam karne ka motivation milta hai mai bhi
Congratulations ❤
Hello sir ji mera weight 14kg loose hoea c but maigrain and parealice maidecin nal 7kg gian ho gha ha please halpe me 🙏🙏
Walk exercise for 4 hours
Intermiten fasting
Diet routine 10 se 6
Breakfast only fruits
Lunch one roti protein and salad
Dinner only dry chana or moongphali
32 bar khane ke liye hamare nabi ne kha tha esliye 32 bar khane ke bhut hi fayde h
Hello sir hamara bhi 20kg kam huva hai.32baar se Thankyou so much sir
Kitne din me with excercise plz batiye
Wow kaisy apna routine share kare
Sir intermediate fasting ki 32 bar formula ke sath diet bhi batao
Hello sir mene bhi 32 bar se 9 inces kam kiya h only 2 mahine me
Apne kaise kiya 32 baar chew karne ke alawa, please bathaiye
aapne breakfast lunch dinner me kya khaya?
Congratulations beta
Nice 👍 Congratulations 🎉🎉
सर आप लोगो से कहिये की लोग आप पर विश्वास करे और आगे बढते रहे
Congratulations dear superb
Nice sir
Congratulations dear🎉
Sar mujhe bahut jyada gas Banta tha main main Bai taraf so hi nahin sakti thi kyunki Bai taraf Sone se aur jyada bnta tha ab sab thik ho gya 32 bar karne se thank you sir😍🤩🤩🤩🤩
Congratulations 😊👍👑
Mera bhi pcod thik ho gya sir 😊 ty smch sir ap hmesha khush rho ap bahut acche ho
Kaise theek hua sister
Mujhe bhi pcod hai
Mai bhi try kar rahi hoo ye farmula
Hlo sir jai ho 32baar ki🥳🥳😊
Sir mera wehat ni loj ho rea two months ho gye ne ki Karo please 🙏
Great transformation👏👏👏, congratulations 🎉sister ❤
Sir aapki green tea Italy me kese order kare Amazon per nhi milti plz Reply
Sir mein aapki sab videos dekhti hu motivate bhi hoti hu sochti ku kal se karungi pr kr nahi pa rahi hu aisa kya karu mein ki seriously follow karu plz help me
Jai 32 Baar, Aapko kis topic PE videos chahiye please comment here😊
Sar simpal me bal bahut jharte h and face PE glow ke video 😊
Sir Jo ladies pregnant banna chahthi hai unke liye Green tea suggest nahi karthe hai doctors, waise logon ko kaise slim ho sakte hai please suggest sir. Sirf 32 baar wali formula use karni hai ya kuch alag karna padtha hai? Please bathayiye
Hair loss
@@arpita1703 app sirf 32 bar kariye jarur hoga kam khane ko itna chabaiye ki wo pani ban jaye or fr Pani ko v khub chabiye
Maine Kiya hai aap v kar sakte ho best of luck 🤞❤
Hair loss k liye
Congratulation❤🎉
Super girl Anushka 👏👏👏
Sir green tea use kari 10 din par usse constipation rehta h pehle se bhi jyada to fir maine band kardia lena aur 32 baar bhi nahi kar rahi bohot deactivate feel hota hai sir plz reply karie
Plz sar hame bhi batay sar😢kya krna hai or kaise krna he
Congratulations
32 baar se nahi hota hai, saat me workout 1-2 ghante Aur saat me fasting, green tea, tab ja ke hoga, warna nahi
Ham Kya Kya Karen humko kuchh samajh mein Nahin a raha hai please bataen
Deilly rutin batao kese kare ye 2:26
Sir wait loss hair fall bhut hoti h uska bhi solution btaiyn plzzzzzzzz🙏
Sir 🙏🙏muze bi Geern tee lena he konsa le lu
Sir aapse kaise connect kar sakte he please help me
Congratulations beta 💥🎉 God bless you ❤
Thank you 🙏
Sir mai or mere husband bhi kar rhe hemera 4kg or husband ka7 kg weight lossle hua he15 days me
Apne kya kia btao plz
Sir mujhe bhi weight loss karna hai please help me muje bhi bataye rule kya hai sir
Congratulations
Sir you are great 👍
Sharda
Sharda
Sar belly fat jyade h c cetion se baby huaa to 2 year ho gya h to gree kun sa le hm
God bless you beta❤
Sir aaj se mai bhi try kronge
Sir Mane 32 bar vala formula salu Kiya he Mera wait 108 kg he
Sir Mera vate stock ho gaya hai uske liye kya karna hai sar please bataiye
Sir AP ki green tea kahan se milay gi. Q k m Pakistan rhti hon
Sar Maine mesho se green tea chamomile ki jgah natural flavor bhej di h vo Waite km ho jayega
M night shift kr rhi raat ko 9 bje se 7 bje tkkk mai b patli hona chaiti huuuu but intermediate fasting ka mere ko smj ni a rhi raaat m laise kru
Hlo sir i am janvi from bikaner my weight is 67 my age 18 year sir plzz bataye full body weight loss
Hi ap yha agyi congratulations
Sir pls endometriosis kese theek kare is topic per video banaye pls pls pls
You are great sir ji
Mera bhi vajan kam nahi ho raha sar pet se bahut paresani aati hai mujhe isse aap hi kuch batao sar
Sir aape jo komal ji nam leto ho video unse contack kaise kare
Green tea se bahot heat badh gayi hai sir 32 bar vali green tea le rahi huu
God bless you
Aare Bro gader machha rakha hai aapne to ....meri whiter discharge ki problem 2 saal se chal Rahi thi Medicine kha kha kar thak gai thi ayurvedic bhi tab tak aasar karti thi jab leti rhti thi 2 saal bad bhi thik nhi hua ...abe mai bilkul thik hu love you bro 😊😊😊
To kese shi hua pls rply me bhut problam h esee?
So true Savikar Bhardhwaj, honestly this is a great experience.❤🎉
Hlo sir hamar nahi ho raha please halp me karna green tea mjhe shut nahi aa ei Mary sarjre ka bad tame bad gaa ab kas inch Kam Karo please halp me god bless you thank you bha ji
Mera bhi 15 kg wait km hua hai sir 3 months m
How
32 baar se or exercise se
aapne breakfast lunch dinner me kya khaya?
@@Amy-wz9xe breakfast m oats, lunch m 1 chapati, salad, vegetable, dinner 6 ya 7 pm tk kr leti hu 1 chapati, vegetable, salad
Belly fat kaise kam kare please bataiye
Sir pigmentation ke liye kuch diet bato harmones ki vjh se h meri age h 45
Sir mujhe to log ese bolne lge he koi pareshani he itni patli ho gyi he koi dukh he pati pareshan kr rha he he kya mujhe bhut hasi bhi ati he 😂😂😂😀😀 Or jb me logo ko bolti hu sir ki video dekh lo aap bhi ho jaoge to ganda sa muh bna ke nikl jate he sir kuch लोगो को फ्री की dawai रास nhi ati रुपये दे कर जहर भी log khate he ❤ apko thank you so much sir meri life badalne ke liye
😂😅
😂😂😂😂😂😂
Plz btao kese hoi ap plz reply .muze thyroid bhi hai
Hi dear kaise kiya plz mujhe batao thyroid h pcod h period irregular h
@@shubhrapathak6025 😀
Congratulations 🎉🎉
Sar me jab grrnthi lati hu to muje maigrnki prpmblam aajati he
Without green tea , healthy food and 32 bar se wieght km Kiya ja skta hai kya
Sir please reply agar utras ka aprate hua hu tab be Wight loss hu sakda hae
Tummy kitne dinon mein cali gayi baju bi kitane dino mi batao mam
Some people feel constipated using green tea. Sir can u make a video to solve this problem please.
Sir,belly fat jyada hai,to sirf belly fat kam ho sakta hai?
Belly fat bilkul khtm ho jayega.. Aur puri body maintain ho jayegi
@@vandanajaswal173 can you help me please kese ho skta he
@@surriyajehangir1688
Apko 40 to 50 time chew krna hai small small bites leke... Aur week me 1 baar salt free day..... Ws savikar sir jaise jaise btate h bilkul wese hi krna h....
But pregnancy me bilkul nhi krna...
@@vandanajaswal173 Thank you so much for your reply
Mera 5 kg ho gya thanks sir
Nice beti❤❤
Hello sir main bhi weight lose karna chahati hu...... Plz help me🙏🏽...... Meri height: 5.2 hai nd mera weight: 67 kg hai main 55 kg weight rakhana chahati hu
हाय सर मे वजन कम कर सकती हू, मेरी हाईट5.5 इंच है . मेरी उम्र 22 age है. मेरा वजन 78 kg है.60 किलो हो सकता है क्या सर. प्लिज
Sir mera belly fet Kam nhi ho raha hai please please please please please please please reply sir
Sir pcos k liye bate pls
सर मेरी बच्ची अपआहइज है और मुझे एक्साईज करना नहीं होता है , मुझे बाहर जाता नहीं होता तो आप दलाई दिजीये
Jay 32 baar sir ..... Maine vi start Kiya hai
Aap aakhen band karke 32 baar chawao & Santi se akele khaya karo
Nice👍 baby girl🥰
Mera bhi 5 kg weight Kam hua hai 25 din me
Mai kaise kruuu
Plss help
Mai 90 k.g hun
@@palakshukla3437 aap ko bhi 32 baar ke sath karna chahiye sab theek ho jayega 🥗
Sir kya 32 bar formula or iske 5 rules pregnancy me bhi continue kar sakte hai .
Please reply me sir 🙏
Aapko acchi diet leni hai chaba chaba kar khaenge to bacche kaisi hai tumhen acchi rahegi
Sir bina green tea weight loss nhi ho sakti kya
Sir mere inches Kam ho rahe Hain lekin vajan Kam nahi ho Raha hai, please sir mujhe jaldi reply dijiye
Sir mere to mouth me dard hone laga hai kya kare pls reply me
Hi sir mai bahut khus hu mera wetlos horha h mera wet 16 kg hogeya h aur bhi karna h aur mujhe ap se bat karna h aur interview dena h
सर मुझे भी बता दो क्या करना है अपना वजन कैसे कम करें