Yog Namaskar: गर्दन की अकड़न को दूर करने के लिए करें ये योगाभ्यास | Yoga | Neck Yoga | Stiffness

[@vinayakbijwe6189]

जो खुद धनि है वही अपने पास का धन दुसरेको बाथ सकता है म्याडम . बहुत बडिया . .

[@sonabreezercooler9764]

बहुत सुन्दर लगा

[@kajimanyonjan7952]

Thyank You Zee News Veri Good Nice

[@susmitaremasangma8371]

Thank you so much for this pranayam ♥️ now i feel relax 😍

[@amitkhetan59]

Lovely video mam , thank you for making it , god bless u , take care

[@sunitakumari2364]

Good 🙏हरि ओम 🙏

[@samarmisra84]

Thank you very much madam.

[@phanidebbarma7131]

Madam good Advaice

[@reshbtsarmy2212]

Super, madam

[@rangilakumari8739]

Thank you mam

[@yunusshaikh8934]

شکریہ محترمہ لاجواب

[@aadarshachirag-news]

Nice

[@Satsangrampalji]

Great noleg

[@sanjaysutar1986]

Good exercise

[@khanhuzaifa_01]

Thankyou madam

[@EktaashishDubey]

Yog yog meditation karne se depression kitne samay mein khatm hota hai

[@jeetuthakurofficial]

Jai Shree Ram

[@manpreetsoi6179]

Great 👍👍

[@dr.dharmendrapandey2630]

बहुत सुंदर👌👌🙏

[@श्रीमहालक्ष्मीप्रसन्न]

कोन

[@fortunate66770]

Thank you acharya.

[@sandhyajambhale2646]

Thank you ma'am 💕

[@gayatrisunwar8461]

Very good 👍

[@golumaurya8559]

thank you

[@domanlalsahu2570]

1 din mein Kitna bar kare please bataiye

[@mukeshkumawat6922]

Thanks mem

[@Theislamicvidio12]

Namaz main ye sab exercise hoti Hai ❤

[@UMPMM]

Thanks

[@NiteshYadav-f5j]

Becharivdede bahut acha araam hua

[@sushmitamaurya9475]

धन्यवाद 🙏🏻🙏🏻🙏🏻Mam

[@akilpathan5821]

Thanks mam

[@manabendrabanerjee304]

🕉 Namaskar. Thank you.🌻

[@PraveenComedian]

Helpful Video mem

[@nishaSharma-hb6kw]

Mam kya ye exercise neck ki gaanth ke liye bhi thik hai

[@sahilkumar-nz5td]

Mirgi me kon sa yog, aasan ya excercise kren??

[@hemangichaudhari7199]

Hello mam gardanki vibrestion ko kyse dur kare please reply me

[@dineshKumar-nw4ik]

Exelentt mam

[@kunalsangwan8482]

Best

[@rahilbobby5580]

kab karna chahiye kitne time karna chahiye

[@sunilchauhan6178]

Hello di yarrr muje bhi hostel jake gardan pehle chatakne ki lat lagi aur ab pata nahi kamar ke bhag pe bhi chatakane ki avaz ati he me to pareshan 😢ho chuka hu

[@hitanshipatel9893]

You are my favourite ❤️🥰

[@ManjitSingh-kr4jx]

Nice ji

[@praveentirkey8287]

😊

[@pujamandal319]

Mai kaya kru

[@kanyalal6061]

Madam C4 C5 gardan mein nashta bhi Hui hai yoga kaise

[@sahyamyadav5422]

morining vibes

[@pujamandal319]

Mam mai 4sal se pareshan hu is dard se

[@anjaliverma8006]

Cervical pain k liye neck ko front side nhi jhukate hai pain badh jata h and circle me bhi movement nhi krte h

[@amitkhetan59]

Madam , neck full round jo ghumana hai , one from left , then 1 from right side , and repeat ( alternate every time ) or first 5 to 10 times from left and then 5 to 10 from right side , pls suggest

[@samsunnhisa2244]

mam bahut aarm hai

[@AnilDeshmukh-ig1vz]

Beautiful😍✨❤❤😍✨

[@joyingti8220]

Yes

[@kavelkumar9125]

Hi

[@ravikumargupta8239]

Main mujhe survical ki dikkat ho rahi hai kya yah yoga kargar hai

[@sumitadsouza1711]

Cervical me' aage zukna nahi hai aur neck round ghumana nahi hai. Pls be careful.

[@maheshsharma276]

Thanks madam 🙏🙏

[@chandandubey9601]

Sabse muskil kam to wajrasan mudra me baithana ho rha hai yahi nhi ho pa raha hai

[@AshishKumar-uz9ex]

❤

[@ranabaiphysio]

Everything is good but rotation exercises of neck is not good for everyone!!!

[@deepakartistdk8425]

वो ☺खूबसूरत आंखें 👀जो इस वक्त ये comment पढ़ 🗨 रही है
भगवान 🙏करे उन आंखों 👀के हर सपने पूरे हो 😘💔😘

[@arunmondal7725]

Szx

[@prince724]

🥰🥰🥰🙏

[@pravinnarwade3186]

👍

[@omkeshdevi8287]

👌👍🙏🙏🙏🙏❤

[@dwarkaprashad7280]

मेरी गरदन में दर्द हो रहा है

[@yogeshbhardwaj498]

यह करने से गर्दन की लम्बाई बढ़ेगी

[@NiteshYadav-f5j]

Bechari dede thik karevdeyr modhbdiya

[@sitarammanda2826]

Last wala efaktiv laga

[@MahendraSingh-mz7qm]

Aap to our bhi slim ho gayi

[@Harshitgamingshorts-zk2jk]

Kuchh nahin hua

[@Jagogamer-vh6py]

Ab bahut jyada ho raha hai itna Jhooth bahut ho gaya jhooth mat bol abhi gussa a raha hai

[@Jagogamer-vh6py]

Yahan per to gardan Mein Dard Hai Na To Main Se natak kar rahe ho

[@Jagogamer-vh6py]

Itna Jhooth Mat Bolo bus bahut

[@NiteshYadav-f5j]

Bhidiya bole rahi dede ji

[@ramprakashthakur1202]

Ĺ

[@shivam_Jatav_789]

Thanks mam ❤❤❤

[@basantkumar6465]

Thank you

[@sushmavasishtha6259]

Thanku ji

[@seemapadgavkar9734]

thanks

[@Vikashrajvanshi152]

Nice

[@sudhakumar1325]

Thank you so much 🙏💐

[@hemantd8146]

Llm