What I eat in a day to lose weight!

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  • Опубліковано 6 лис 2024

КОМЕНТАРІ • 54

  • @GSProspecting
    @GSProspecting 2 роки тому +4

    Just amazing fam. Keep on being you. Your doing great work. Gold Squad Out!!!

  • @specialkitchen9
    @specialkitchen9 2 роки тому +3

    Wow amazing

  • @annaleelp9345
    @annaleelp9345 2 роки тому +2

    Thank you for being realistic. Sometimes I still get mad at myself for something I ate or didn't eat or do instead. Thanks for the reminder. 😊

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      I've been there and I definitely can relate we're on this journey all together and we're all very similar whether we realize it or not it's not how we fall off it's how we pick ourselves back up and remember it's a lifestyle love you thanks for the support as always stay beautiful❤

  • @colastyles
    @colastyles 2 роки тому +3

    Joyyyyyyyyyy!!!💕🙌🏾

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      I'm back👏I'm back🎉I'm back✔😘
      Struggle bus has ended lol😌its been a tough year...but that's okay no complaints. We here! We got this!❤✔💪😊

  • @christinahernandez2335
    @christinahernandez2335 2 роки тому +3

    Looking amazing as always ❤️

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      Aww your so sweet! I really appreciate that.!❤ you are a good hearted person and your a great mom! Have a good week love😘

  • @CrizLopezFitness13
    @CrizLopezFitness13 2 роки тому +2

    Welcome back Joy!😍 You rarely do updates on UA-cam... Awesome day gorgeous!🤗

  • @ALECIAATHOME
    @ALECIAATHOME 2 роки тому +5

    Oh Joy! ✨ so glad to see you girlie! 💕here getting my tips.

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      Lol 😊Im trying to take my own advice lately girl😌 but im still here 😘we are doing just fine!❤you have a good week mama! Stay beautiful

  • @Mainehauls
    @Mainehauls 2 роки тому +2

    Hi Joy your meals always look delicious 😋

    • @joyneville7246
      @joyneville7246  2 роки тому

      Thank you tell M to feel better and congrats 17 lbs👊👍👏❤thinking about her🙏☝

  • @bkandy7165
    @bkandy7165 2 роки тому +3

    Im watching video now but had to tell yall….. finally got her RASPBERRY jam recommendation and omgoodness😍🤦‍♀️🤣. Life changing yall!

    • @colastyles
      @colastyles 2 роки тому +1

      Meeee toooo🤤🤣 I'm hooked on it now!

    • @joyneville7246
      @joyneville7246  2 роки тому

      Yesssss mam! Thanks girl😘

  • @jadez57
    @jadez57 2 роки тому +1

    🌻💖🌻

  • @chrisneville6810
    @chrisneville6810 2 роки тому +2

    I love this lady😍🥰😘🤟❤

  • @irenejones3288
    @irenejones3288 2 роки тому +3

    You got this Joy! Your food looks amazing, keep it up!!

    • @joyneville7246
      @joyneville7246  2 роки тому

      Thank you! That means alot❤you have a good week Beautiful

  • @colastyles
    @colastyles 2 роки тому +3

    Great meal ideas! I finally tried that sf raspberry jam - absolute game changer, thank you!

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      Yay! I'm glad you liked it. We have good taste buds😊❤hope your summer is going good! You deserve it!🔥❤love ya girl #healthysisterhood

    • @bkandy7165
      @bkandy7165 2 роки тому +2

      Oh yes i finally saw some on sale 😍.

  • @erikapeng8847
    @erikapeng8847 2 роки тому +1

    Wow, so good video

  • @DIYwithJJackson67
    @DIYwithJJackson67 2 роки тому +4

    Hey Joy, I love your what I eat in a day videos! Great tip with the bacon. Those liquid eggs are amazing. I need to try that spray butter. I agree, we have to find balance. I need to try meal prepping more often. Thank you so much for sharing girly! Have a wonderful rest of your week and stay beautiful 🥰🤗😘

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      Hey J! ☺Glad you like the egg beaters! And thank you for always supporting me! Much love over here girl! Have a good week beautiful mama!❤

  • @BrittanysBeautifulChaos
    @BrittanysBeautifulChaos 2 роки тому +4

    Love your videos! Enjoyed seeing your meals! I'm working hard on getting back on track ❣️

    • @joyneville7246
      @joyneville7246  2 роки тому

      Right here with you girl..you are NOT alone...Don't be too hard on yourself! Trust Me!😌❤just keep trying you will create better habbits. That's what counts. Your doing amazing! ❤💪👍✔😘stay beautiful friend

  • @OrganizedWithJoy
    @OrganizedWithJoy 2 роки тому +2

    Hey Joy! You’re doing amazing! I’m sure you’re inspiring so many people! I love that you talk about it as a lifestyle and you get back on the wagon after you fall off! Thanks for sharing!😊💞✨

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      Thank you Joy! Your so kind! You have a good week and can't wait for Thursday!😊❤

  • @joydunbar7806
    @joydunbar7806 2 роки тому +1

    Hey there beautiful Motivating lady.Hugd and love with blessings and Sooo happy to see you.Gid bless you and Family (Special prayers for Son Serving Our Country. 🙏 ❤️

  • @SamyoRejeki
    @SamyoRejeki 2 роки тому +1

    Hadir n nyimak channel yang sangat menarik...sukses n sehat serta salam kenal.

  • @artajanish9351
    @artajanish9351 2 роки тому +2

    You are a special lady, I love your youtube

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      Thank you Janish!❤ got to come meet you soon!❤you are a kind lady!☺have a good week beautiful

  • @sharonm2799
    @sharonm2799 2 роки тому +2

    You keep pushing on and inspiring us. I'm interested in the pelvic floor exercises. Glad to hear it's helping you. I'd like to know more this condition you have. Was it related to being overweight?

    • @joyneville7246
      @joyneville7246  2 роки тому +2

      Hi beautiful👋☺ thank you I appreciate all the support, I could definitely tell you more about the pelvic wall and pelvic floor exercises I had UTIs back pain for many years and they misdiagnosed me then they found out I had pelvic floor dysfunction which many women have and don't know it it's from having kids or being overweight stuff like that sometimes just getting older I can definitely talk more about it tell you the signs and symptoms that I had at least and what they're doing to treat me I'll include that in my next video you have a great week!❤

    • @sharonm2799
      @sharonm2799 2 роки тому

      @@joyneville7246 That would be awesome. It sounds like something we should be aware of and having had twins, I'm suspecting I may have it. Thank you for all the info you share! So appreciated.

  • @BrittanysBeautifulChaos
    @BrittanysBeautifulChaos 2 роки тому +1

    Hi beautiful friend!! 🥰 Here watching!!

    • @joyneville7246
      @joyneville7246  2 роки тому

      Thanks babe!❤you are awesome support need it right now! Appreciate YOU!

  • @HomemakingwithHeatherYT
    @HomemakingwithHeatherYT 2 роки тому +2

    Joy your breakfast sandwich looks delicious

    • @joyneville7246
      @joyneville7246  2 роки тому

      Thanks girl! It was filling too 193 calories! Hope your week is going good!😘

  • @tiffanyjetter7254
    @tiffanyjetter7254 2 роки тому

    You look great with ur hair done. You reallly help me out with ur tips. I’ve been really sick at my stomach lately and I know it’s the foods I eat.

  • @tiffanyjetter7254
    @tiffanyjetter7254 2 роки тому

    Hey Joy! Here watching

  • @tiffanyjetter7254
    @tiffanyjetter7254 2 роки тому

    Wow 50 squats that’s great. I’ve started doing squats too!

  • @TheBumblebeeFarmhouse
    @TheBumblebeeFarmhouse 2 роки тому

    Hey Joy. You always have great ideas for healthy meals. I cant remember if i have tried the spray butter. Maybe I should try it. I def need to get back on plan. Starting is the hardest part. You are amazing!

  • @christinahernandez2335
    @christinahernandez2335 2 роки тому +2

    HI JOY 😘❤️

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      My lovely friend!❤hello there beautiful

  • @tiffanyjetter7254
    @tiffanyjetter7254 2 роки тому

    I need to get the lower calorie Thomas English muffin