CHOCOLATE BANANA BREAD | healthy, paleo recipe
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- Опубліковано 14 чер 2024
- My Chocolate Banana Bread is tender, moist, and tastes like a fudgy brownie! This recipe is made with almond flour so it's a healthy, paleo, banana bread recipe that's perfectly sweetened with ripe bananas and a touch of pure maple syrup. It's also gluten-free, dairy-free, and can easily be made vegan as well. The perfect way to use up your overripe bananas!
This gluten-free banana bread can be tweaked to fit lots of different dietary approaches. Enjoy!
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TIMESTAMPS
0:00 Intro
0:23 Pre-heat oven and prep loaf pan
1:08 Combine dry ingredients
1:12 Prepare wet ingredients
2:49 Vegan alternative - how to make a chia egg
3:23 Sweetening choices
4:04 Combine wet and dry ingredients
4:38 Add mixture to prepared loaf pan and bake
5:07 Remove from oven and let banana bread cool
5:56 Jachs really likes it!
6:13 Outro
6:54 Bloopers
❤︎ FAVORITE FOODS + KITCHEN TOOLS ❤︎
Almond Flour: amzn.to/36rtMtG
Lakanto Maple Flavored Syrup: amzn.to/36OVjFu
Sugar-Free Chocolate Chips: amzn.to/36orBY7
Vegan Chocolate Chips: amzn.to/3JIC1jo
Cacao Powder: amzn.to/3tEhtDd
Wooden Spoon: amzn.to/2JloFfC
Glass Mixing Bowls: amzn.to/2oQoZqj
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DOUBLE CHOCOLATE BANANA BREAD
2 cups extra fine almond flour (I use Bob’s Red Mill)
6 tablespoons cacao powder
1.5 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon sea salt
3 brown bananas, mashed (12-14 ounces)
2 eggs
1/4 cup maple syrup
1 teaspoon vanilla extract
1/2 cup chocolate chips
Preheat the oven to 350 (180 C) degrees. Line a loaf pan with parchment paper.
In a large bowl, whisk together the almond flour, cocoa powder, baking powder, baking soda and salt.
Place the bananas in a medium bowl. Use a potato masher or fork to mash the bananas until they’re almost smooth.
Add the eggs, maple syrup, and vanilla to the bananas and mix until combined.
Pour the wet ingredients into the dry ingredients and stir until just combined. Add half of the chocolate chips and stir them in.
Carefully pour the batter into the prepared loaf pan. Sprinkle the remaining chocolate chips evenly over the top of the batter.
Bake for 45-50 minutes, or until the bread is fragrant and set through the center. Cool completely. Remove from the loaf pan, slice, and enjoy!
NUTRITION
Serving: 1slice of 12 | Calories: 205kcal | Carbohydrates: 22g | Protein: 6g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 28mg | Sodium: 160mg | Potassium: 220mg | Fiber: 4g | Sugar: 13g | Vitamin A: 75IU | Vitamin C: 3mg | Calcium: 86mg | Iron: 1mg
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#chocolatebananabread #healthybananabread #paleobananabread - Навчання та стиль
Happy Friday! I'm excited to share this chocolate banana bread recipe with you! It's so yummy and can easily be made vegan or low-sugar as well. Be sure to store it in the fridge (I really like eating it cold!). XO - Dani
OmG YUMMMMMMMY!! THANK YOU! ❤️
Beautiful 😍 what size is your pan?? Thank you 😊
עברית
מתכון
Awesomeeeeeeee👍👍👍👍👍👍
Love that you included the chia egg option, with pictures!!! Thank you 😊 I’m going to make these this weekend 💫🧚🏻🪄
So glad it was helpful!! Enjoy 😊
Had to come back here to let you know I made the egg version today. All I had was Dutch process cocoa powder, so I used that. This is absolutely phenomenal. It’s going to be hard to practice self control!
I just made this recipe, it definitely checks the chocolate craving 1,000 times. Thank you Dani!❤️
I love your videos. They are friendly and to the point while also being thorough. And your recipes are great!
I love your recipes and cooking segments. I watch them over and over again!
Your recipes have never let me down. I will be making this tonight! So excited🤤 thank you!!
I was patiently waiting for you to upload this video since I saw your short about how you were testing the recipe. I think both versions look delicious. And I like that almond flour was used in this recipe.
Tried this recipe and loved it! Thank you!
Your presentation is excellent. The best I have ever seen on UA-cam. I will be making this tomorrow. And your little lad is adorable. Talking while eating, is so acceptable. It shows how excited he is.
Awe, thank you! I appreciate your kind words - and I'm so glad you enjoyed the video.
Cannot wait to make this! I made the almond flour banana muffins and they were delicious!!! 😋
Yaaay!!! 🤗🤗Been watching your shorts and looking forward to this recipe Dani!! I have my bananas and other ingredients ready to go. My family is loving your recipes!😍😍❤❤ Thank you!!!
Amazing!! thank you for waiting - enjoy it!!
I've made this & it's delicious. Thank you for this recipe. I sometimes spread natural peanut butter on it. Soooo good.
Thank you for sharing this great recipe! It was so easy to make and my husband and I both loved it for breakfast this morning. Can't wait to watch your other video's now!
love all of the fine extra details you always do....keep up the wonderfull job
I was looking for a low carbs banana bread recipe,and yours cut my attention because of the chocolate, I made it few day ago, and it was a success,everyone looooved it,and wanted the recipe, so thank you for sharing with us.
I've made it several times and just love it! I use grade A maple syrup and it works beautifully. Thank you, Dani! 🇨🇦
I am baking today, thank you Dani, you are the best ❤️
I cant wait to try this one! I love baking with almond flour!
and love your bracelets!
Made this and LOVED it
Will definitely try this. Thank you so much.
Great, great video. Your very talented and your passion for us to make these recipies with no problem is very appreciated. ❣️
Love your recipes, Dani! I’ll definitely be making this one. Oh, and thanks for the help with lining the pan! -Connie
My pleasure, Connie! Enjoy the recipe and the ease of lining the pan, lol!
Can’t wait to try this recipe! Thank youuuu for this video
Thank you for the amazing recipe 😊
This was my first time baking and it came out really good.
Thanks for explaining in detail and giving precise instructions ❤
Tx and I love how you share the various versions. Prayers
Love love trying out your recipes!!
The chocolate banana bread looks sooo good 😋😋 You always make the best recipes Dani 🙂
Can’t wait to try this Dani I love your normal banana bread . Thanks for your recipe.
Definitely trying this
Thank you!! I just started watching your amazing channel. We are upside down in our eating. I’m tired and out of ideas; my husband is extreme diabetic., I’m 50 lbs overweight so I’m happy to watch your channel. I am 68 and my husband is 72. We have a 10 yr old adorable daughter so I need energy and well being😊. Thanks for all your research and excellent presentation.
Audrey
Hi Dani……tried this finally and it was sweet, moist and just plain decadent. Great with a cup of coffee after dinner. Thanks for sharing these healthier recipes!
Your recipes are amazing for new cooks. You give such good information. And your young taste tester is a cutie.
I did the recope and it tastes wonderful. Thanks
This looks so perfect! It's really nice to have the opportunity to a healthy option when the craving sets in! 😊
I love that you are using the Lakanto maple syrup - I use it by itself and in combo with real maple syrup as the Lakanto is mostly water the real maple syrup adds depth to flavor and I’m still reducing the sugar calories. Love all your recipes Dani❤️
Great recipe, Dani. I enjoy every time you upload a video.
Awe, thank you MC!
This looks marvelous 😋
Looks great! Thank you!
Love your quality control person!
I’m going to try this tomorrow… looks so delicious 😋
Thank you, love this recipe
Looks delicious will try it for sure! Thanks Dani ❤️❤️
Thank you - enjoy !!
I will try it soon and let you know, thanks again.
I love baking banana bread. I can't wait to make this. Looks so delicious 😋....thanks
I tried this (minus the chocolate chips because I didn’t have any on hand) and it was delicious. Simple ingredients, came together quickly! Yum 😋
I love that you show the chia egg addition. I don't always have fresh eggs but I usually have chia seeds. Thank you for the recipe.
I'm so glad its helpful.
Made this today. Wow really delicious. Great texture. Used eggs in mine. Had a great banana bread rise and my son loved it. Would highly recommend 👍🏼 Thank you for a great recipe 😀
Thanks so much for the review! I'm so glad you enjoyed the bread :)
Mine is in the oven right now. Can’t wait to taste it.
Can't wait to make this tomorrow!
I love your recipes!! I’m definitely going to be making this 💕 I’m allergic to nuts though so I may substitute for chia seeds I’ve never tried them before so hopefully it tastes as good as it looked
Yumm! Looks delicious and healthy! Thank you! Btw, your son is adorable!🥰
Delicious!! Thank you!!!
Going to try this recipe tonight 😋
Love it 😍, will try
Just printed this one to make asap. And let me tell you, I tried your banana ice cream recipe last week and it was AMAZING! I was skeptical because I love ice cream, full fat and all, and I typically have been disappointed with other healthy recipes. My kids loved it too, from age 4 to the 12 year old. Well, you've earned my trust! Thank you!
Looks sooooo good! I love using maple syrup as the sweetener too! Less processed😀
Thank you!
This looks very delicious and I’m super grateful that you shared the parchment paper hack!!! I’m definitely going to be using that in the future
ua-cam.com/video/Ml3c_HNu-UI/v-deo.html
Looks delicious thanks for sharing awesome recipe
This is a delicious recipe! Just made it today. The cacao has such a rich flavor.. yummy😋
Thx so much for giving difference between cocoa powder & cacao powder!!
I'm so glad it was helpful.
Your son is so cute! He's convinced me to bake this-thanks!
This chocolate banana bread is SO DELICIOUS!!! The texture is like a brownie. it's unbelievable MOIST! Honestly it's HARD to decide if it's better as soon you take out of the oven or overnight in the refrigerator. Cold is like a delicious soft fudge. Thank you for this simple, but amazing recipe!
So darn good! Entire family went nuts over flavor and moistness. Almost brownie but softer
Thank you very much for sharing this recipe amazing
It's my pleasure~ thanks for watching.
Really loved it
Hi!! The cake tastes amazing!!!
Lovely sharing ❤️😋😋👍
Thank you, Mita Foods!
Just made this and came out delicious! ❤️
Yay! That makes me so happy!
looks delicious! thanks for sharing! 😀
Mash-Allah so sweet
Awesome, just in time for me, love your recipes.
I love good timing - enjoy!
Hi from London just made this. Almond flour was out of stock so used tiger nut flour. Beautiful result. Will make one for friends tomorrow. Martin x
Looks delicious
Hi Dani! 🌼
Excellent recipe to use my ripe bananas that I have sitting on my kitchen counter.
The addition of chocolate and chocolate chips is what made my hubby happy!
Thank you for the extra tip of using chia seeds for the eggs.
I've never tried that, but now I am, you made it look so easy!
Mainly, this banana chocolate chip bread has options for me, awesome!
Have a great weekend, Dani!
Enjoy it!! I promise - its super easy!
Looks so delicious!
Dani, all I have to say is "Thank you so much to do this video and all the videos that you tell us how to make it plant based" ...I am plant based and made it just exactly you said and it turned out so delicious"...keep it coming please. Thanks again!
Yum I made thanx
Yum! Can’t wait to try.
Hello how are you doing
Ooh, this looks so good. Once I have a few ripe bananas, I will give this a try!
YAY! So glad you plan to try it! Enjoy, Craig: )
That looks like heaven 👍. Definitely trying that soon👍😊
It's super good... enjoy!
Hi and thank you Dani! 😊 💗
My pleasure, enjoy!!
Thank you Ms Dani, finally, banana bread I can make! p.s. Your family is beautiful !
thanks for the recipe, I just made it so yummy. I add 3 Tbsp. yogurt to make the cake moist. I am not paleo diet just trying avoid gluten.and add chopped dark chocolate in the batter, is sweet already. thanks again
Will definitely make this.. Would love to see more low carb/ inflammation recipes as that is how we eat for my husband's kidney disease and my high inflammation.
I have made the vegan recipe: it is absolut yummy! Thank you for sharing! Send love from Germany! 💖
Hi Dani, totally trying this today!! Also, would you be able to do a video on your açaí how to? The one I found is from some years ago so was wondering if you had an updated recipe. Thanks for being so awesome!
Tanks for you 💞
I just made this it is delicious!!!! I added some golden monk fruit to sweeten it a little 👍
I made the bread so good
You always surprise me!!! Love this channel
I love a good surprise.
Wow!
wow..what an amazing delicious bread recipe..thanks for sharing..stay connected 💜
I have been waiting for this!!! 😋👌
Happy Friday 🥰
Thanks for your patience!! Enjoy it.
Looks sooo gooodd
Thanks, Baddie - I hope you get to give it a try!
Thank you 😊
You are so welcome!! Enjoy.
That looks really delicious and I have almond flour so as soon as I can get to the store I will get some bananas cuz I have everything else thank you looks delicious God bless you and you are loved
I'm so glad you plan to give this one a try! Enjoy it.
TY! Delicious! =P
I made this today because I was craving something chocolate. I didn’t have almond flour so I used ground oatmeal, and it was delicious. Not too sweet. I put a little whipped cream on it. Very good.
Thanks for sharing this as I am allergic to almonds and so much wanted to make this,
This looks delicious! 😋
I will definitely try with the almond flour!
Double chocolate banana muffins were the first video I did for UA-cam, but with wheat flour.
Thank you! Enjoy them.