Luke Zocchi's 15-minute Low-Impact HIIT Workout

Поділитися
Вставка
  • Опубліковано 25 гру 2024
  • Luke is setting the challenge and bringing the heat with 3 rounds and 5 exercises in this 15-min low impact HIIT. Bobby will demonstrate the modified move (easier for beginners or for those with injuries), Luke will show the classic move, and if you're after an advanced challenge follow badass Tahl with the progressions.
    This cardio HIIT low impact workout will make you sweat. Up for it? Let's go!
    Try Chris Hemsworth's fitness app free for 7 days at Centr.com
    Train with world-class experts
    • Workouts for home or the gym; from 20 to 40 minutes.
    • HIIT, strength training, yoga, Pilates, functional training & more.
    • Log your progress and stay on track
    • Beginner to advanced, modify your plan to suit at any time.
    • New workouts every week.
    Delicious meal plans for every diet
    • Quick and easy breakfast, lunch, dinner & snack options, all dietitian-approved.
    • Nutritious recipes from world-class chefs.
    • Gluten-free, vegetarian, vegan & pescatarian options.
    • Automated shopping lists.
    • Swap meals to suit your taste & mood.
    Meditations, advice & support
    • Guided meditations to get you centered.
    • Confidence-building hacks for everyday life.
    • Sleep visualizations to help you rest and recover.
    • Expert tips to stress less & stay motivated.
    • 24/7 community support to keep you focused.
    SUBSCRIBE to our channel for new videos every week 👉 centr.fit/Subs...
    Want a bigger challenge? Gain access to over 3000 more workouts, recipes and meditations with Centr 👉 centr.fit/STAR...

КОМЕНТАРІ • 2

  • @olegserov9987
    @olegserov9987 Рік тому

    Thanks for this vid ! I really liked the idea of variations. helped me to recognize the amount of possibilities I have

  • @mariaelenasantana155
    @mariaelenasantana155 3 роки тому +1

    I like