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Best lifting video on the web. 57 seconds and it covers all the information you need. Well done.
Awesome! thanks for posting! Keep up the amazing work!
Don't lift to find its weight use your foot to see if it will move, by pressing with the ball of your toe.
How is the hand closer to your body helping to lift? It just touches the top and by no means gravity points up.
Sorry but I cannot do it this way cause I get a pain in my knee?
you lifting it wrong -_- if you try to lift it like that you will hurt your knees
Awful demonstration !!!!!
Up next.... How to use a knife and fork
Best lifting video on the web. 57 seconds and it covers all the information you need. Well done.
Awesome! thanks for posting! Keep up the amazing work!
Don't lift to find its weight use your foot to see if it will move, by pressing with the ball of your toe.
How is the hand closer to your body helping to lift? It just touches the top and by no means gravity points up.
Sorry but I cannot do it this way cause I get a pain in my knee?
you lifting it wrong -_- if you try to lift it like that you will hurt your knees
Awful demonstration !!!!!
Up next.... How to use a knife and fork