At the 37:21 minute mark there is layers of talking that make it really difficult to understand what's going on or being said. It sounds like a peptide podcast
Thank you for the content. Your neuroticism and meticulous approach is now benefitting - - who knows how many people? Your content has been information dense each time I have consumed it
I just discovered your channel, thank you. I made good use of the bands at home. It’s amazing what new ways you can train when you get creative. Muscle loss is a lot harder than people think!! I’m thankful the gyms are open now though.
what was your workout today? "theyre mental, 1 working set, i deconstruct mobility, and look at a global perspective. im interjecting to prevent the breaking. im optimizing the biohacking. we wake up every day. this feels great. break down exercise to foundations" So, an entire short story, pontificating, just to explain your daily workout? "I trained abs, and traps today" Ok bro.
At the 37:21 minute mark there is layers of talking that make it really difficult to understand what's going on or being said. It sounds like a peptide podcast
Ben, you’ve helped me tremendously. I’m not where I wanna be, but willing to master mind muscle connection. Focus
Thank you for the content. Your neuroticism and meticulous approach is now benefitting - - who knows how many people? Your content has been information dense each time I have consumed it
I just discovered your channel, thank you. I made good use of the bands at home. It’s amazing what new ways you can train when you get creative. Muscle loss is a lot harder than people think!! I’m thankful the gyms are open now though.
Timestamps are wrong. Thank you
Big Ben i life changing real talk.
Is the audio really messed up for anyone else?
Cullen Taylor yes
👀 sound is ruined...such I intresting and blend of few audo
Time stamps are way off
Before I even watch, calories in and calories out. Burn more than you take in? Anything else is just over complicating things
@Slim Shady Its simple, but not easy.
All it takes is an amount of willpower to be ok with being hungry.
What else is there?
Nah, it's adrenal fatigue.
Under methylating.
It's your microbiome.
what was your workout today?
"theyre mental, 1 working set, i deconstruct mobility, and look at a global perspective. im interjecting to prevent the breaking. im optimizing the biohacking. we wake up every day. this feels great. break down exercise to foundations"
So, an entire short story, pontificating, just to explain your daily workout?
"I trained abs, and traps today"
Ok bro.
Lol