DAY IN MY LIFE | What i Eat, Gym workout & Work.

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  • Опубліковано 12 вер 2024

КОМЕНТАРІ • 221

  • @itspeder6652
    @itspeder6652 Рік тому +197

    Obi, please stop dismissing what you do as “not a real job”. The amount of hours you take to film and edit these wonderful, high quality, engaging vlogs certainly qualifies as productive time! Believe in yourself and what you do!!! We certainly do. 👊🏾❤️

    • @Jesse.D33
      @Jesse.D33 Рік тому +12

      I was about to say the same thing. Making content is now just part of having a career in the fitness industry these days. Keep up the hard work ❤

    • @Dnest10
      @Dnest10 Рік тому +5

      Say that one more time! All of this

    • @yungbow
      @yungbow Рік тому +4

      100 % agree with brother over here. We watch you for a reason. Keep doing you fam!

    • @sasquatchrosefarts
      @sasquatchrosefarts Рік тому

      He didn't make a good vid. Go swim in the river. It's cold, and has currents. It's what men do. Earn respect.

    • @DylanFarrow1
      @DylanFarrow1 Рік тому +3

      There is nothing wrong with saying it’s not a “real” job, I kind of respect him for saying that. It’s important to live in reality and know that others have to work endless gruelling hours and he has put himself in a position where that isn’t the case , and that’s great. Way to go Obi 👍🏼

  • @cemfelek
    @cemfelek Рік тому +60

    This is exactly what I had to watch before starting the new week. True inspiration!
    What a crazy world. We are all interconnected but still use endless amount of energy to divide us.
    You can clearly see in these vlogs how cool it is to wash dishes, clean the house, get strong and watch anime while eating home cooked food.
    Stay blessed my friend. 🤝🏽

  • @YourFavoritePO
    @YourFavoritePO Рік тому +24

    Making youtube videos is FOR SURE a real job. I started a channel 3 years ago and realized this. I'm with you Obi, lol

  • @rahimmitha973
    @rahimmitha973 Рік тому +20

    Love watching Obi's vlogs as a part of my Sunday routine! Thank you for the consistency and great content!

  • @Darkempress45
    @Darkempress45 Рік тому +4

    UA-cam is a REAL job, are you kidding me?! All the work that goes into your videos, sir you better scream from from the roof top “I’m a working man!” Lol. You don’t have to work your fingers to the bone and bleed sweat to have what everyone considers a real job. You are a business, a brand and that takes an incredible amount of time to build! I’m not a frequent commenter on your channel but what drew me to your channel was your incredible tenacity and discipline and the fact that you are comfortable in your own skin and work towards self improvement every single day. Keep at it! I hope to be where you are soon. 🙏🏾
    P.S. Atomic Habits is the kind of book you have to pull out and read again from time to time. It’s so good!

  • @lhomme444
    @lhomme444 Рік тому +9

    I am suffering some serious health issues and you really help me to calm and be motivated 🙂 thank you

  • @pretttyone
    @pretttyone Рік тому +5

    I find your videos super therapeutic, Obi! Thank you for making them

  • @sleer9407
    @sleer9407 Рік тому +5

    Thank you for all your videos!!! It really is an inspiration to watch you do what you do.

  • @versaillesthomas
    @versaillesthomas Рік тому +3

    One of the things I love about your lifestlye vlogs is how systematic and organized things are...I do have a similar lifestyle and hope more of our tribe grow! Being disciplined and boring is a lotta fun...

  • @Jenomom824
    @Jenomom824 Рік тому +4

    My guy, watching you live your life gives me so much positive energy lol and you look fantastic!! And yes with the rest of the comments I have so much respect for you keeping a routine, working out twice a day and editing videos on your own while still finding time for rest, relaxation, friends and everything else. Continue posting these!! Absolutely inspiring for me I want to be half as healthy as you are

  • @ianrobert6239
    @ianrobert6239 Рік тому +4

    Thank you Obi, for an insight into your work days. Yes, would love to see another video, documenting your weekend and rest days. Would also like to add love your choices in music and the editing is excellent.

  • @maxjt9802
    @maxjt9802 Рік тому +2

    Obi, please come to Australia if you choose to move somewhere, we love you here!

  • @nicola4400
    @nicola4400 Рік тому +1

    I love all the music in your videos obi ❤

  • @ShubhamMishra-hq5zm
    @ShubhamMishra-hq5zm Рік тому +3

    Great vlog Obi....
    I aspire to live like you one day big fella...plzz keep uploading such videos🙏🏾🖤👑

  • @brianford4146
    @brianford4146 Рік тому +7

    Hey Obi, I love watching your Videos. One thing I can't get into my head is, how you survive on 1 shake, 2 meals and 1 light snack at 114kg with 2 workouts a day. Your activity level is so high, how do you manage to do that :D Am I missing something? Thanks

    • @ObiVincent
      @ObiVincent  Рік тому +3

      Very simple .. I usually eat how i feel as in intuitively and this day I wasn’t hungry so I didn’t eat breakfast (which I normally have and have done a video on this) i am at a stage where I don’t force myself to eat for the sake of it! It works for me and not necessarily for everybody else. I also drink intra carbs when doing my sessions.

  • @pesoaresestudos
    @pesoaresestudos Рік тому +2

    The best way to start the week is watching Obi videos :)

  • @AlphaMotivation92
    @AlphaMotivation92 Рік тому +1

    so relaxing watching your vlogs. The best way to start the week is watching Obi videos :)

  • @brochrisav
    @brochrisav Рік тому +2

    Thank you for being so awesome & sharing your space to everyone 😍🙏🏾🧡. Thank you for helping me to stay strong 💪🏾

  • @sillothian4618
    @sillothian4618 Рік тому +3

    Always love these vlogs on a Sunday evening. Obi is such a pleasant chap and his enthusiasm for all different styles of training is infectious 💪

  • @saulmartinez4554
    @saulmartinez4554 23 дні тому

    ALWAYS MAKE SURE IWATCH YOUR DAY IN A LIFE WHENEVER YOU UPLOAD BECAUSE ÍREALLY GREAT ENJOY IT !!!

  • @Joselitoeltremen2
    @Joselitoeltremen2 Рік тому +1

    Thank you for all videos 💪🏼

  • @massinissabelkouche648
    @massinissabelkouche648 Рік тому +3

    Bro, you deserve all the success you’ve achieved! You’re an inspirational role model, god bless you👊🏾

  • @s.fumbanksjr5066
    @s.fumbanksjr5066 Рік тому +1

    Congrats on the New Apt, and that BOBBLE HEAD is cool, Bro! LOL! Keep on inspiring us...

  • @mrj8227
    @mrj8227 Рік тому +2

    This Sunday vlog upload is a highlight of my week 👌🏽

  • @nikidance1522
    @nikidance1522 Рік тому +1

    Such a cozy routine. I like what you do

  • @danieldee8968
    @danieldee8968 Рік тому +1

    Your videos got me through my PhD and now my Masters in legal practice on the barristers training course. They did this by giving me a simple means to add structure to my day which can be so difficult during a PhD - but my love for training, combined with these videos, really came through for me. Thanks Obi, you're a star and a great human 🎉❤

    • @ObiVincent
      @ObiVincent  Рік тому +1

      Thank you so much and wow you are smart SMART!! Haha congratulations and please invite me on your yacht when you’re filthy rich !!! 😁

    • @danieldee8968
      @danieldee8968 Рік тому

      ​​@@ObiVincent I wouldn't hold out just yet - but you definitely have a place anytime anywhere with me. As for intelligence, that's somewhat questionable I can assure you 😂! I love your content and you really showed me (as a guy living on his own) how I can add structure to my days and be cool with doing it. I really can't thank you enough and I also love you're just such a calm and chill guy. Never stop doing what you do or being who you are ❤🎉

  • @margaretjack-van-hanegin3268
    @margaretjack-van-hanegin3268 Рік тому +1

    I recently discovered your videos and I love them. Please keep doing what you're doing.

  • @justinlee7975
    @justinlee7975 Рік тому +1

    Great video. I love the instrumental.

  • @Fatboyivan
    @Fatboyivan Рік тому +1

    Thank you for your videos Obi! If you do not mind, can you please put the "time of the day" in your vlogs? I'm interested to know what time you start your day! :)

  • @aliffnabil5542
    @aliffnabil5542 Рік тому +1

    Damn man your vlogs are so so calming and very refreshing. Keep it up!

  • @couleenwhite2739
    @couleenwhite2739 Рік тому +1

    This video came up randomly (or not randomly, UA-cam algorithms be watching...). I must say this was a cool vlog to watch, thank you for sharing a day in your life. I have a couple questions.
    1. Do you recommend cryo for everyone? I'm in the early phases of a consistent gym/excercise journey and I'm anemic; not sure if that would bold well for me
    2. Is Revenger on Netflix? I enjoy anime and trying to find new shows to watch

  • @heavychris4528
    @heavychris4528 Рік тому +1

    Each sunday getting a notification from this channel I believe, my week starts up positively . Obi your my inspiration keep the fire burning man 🔥🔥💥

  • @sethvail
    @sethvail Рік тому +2

    I admire the way you live Obi, you've found the beauty and contentment in a simple and productive daily routine. Thank you for sharing, tuning in from Oklahoma! ✌️ If you haven't yet read the 'Meditations' of Marcus Aurelius then you certainly should, actionable philosophy at its very best.

  • @WanderingWelshGirl
    @WanderingWelshGirl Рік тому +1

    Absolutely love your "day in the life" videos. And the music is perfect, so relaxing 👌🏻

  • @reymartmaranan5981
    @reymartmaranan5981 11 місяців тому

    Your blog inspires me more to continue my fitness journey

  • @tall1988
    @tall1988 Рік тому +2

    Obi u the man!!!!! Keep the vlogs coming very inspirational

  • @manzugoguma3540
    @manzugoguma3540 Рік тому +2

    Atomic habit is an absolutely great book, really enlightening, and it disciplines me when I get derailed. I read it 3 times :) Happy to see you reading it!

  • @tamukamusasiwa8310
    @tamukamusasiwa8310 Рік тому +1

    Much love from sir Zimbabwe Obi keep up the amazing vibes n energy

  • @NavajoManLakotaBae
    @NavajoManLakotaBae Рік тому +1

    Awesome content. I use to live like you when I was single, always clean and house clean… I miss it LOL but it’s different once you have kids. Always busy 😂 love it tho. Keep on keeping on.

  • @FolliYt
    @FolliYt Рік тому +1

    That's the dream man.

  • @saripena6328
    @saripena6328 Рік тому +1

    It is always so nice to watch your videos Obi! Keep it coming!✊👏😌

  • @miketownshend4317
    @miketownshend4317 Рік тому

    I just love obi’s whole vibe and style. Haven’t watched a video in awhile but glad I did. He is really inspiring.

  • @ColeLynn
    @ColeLynn Рік тому +1

    Another excellent vlog Obi ❤. I love how organized/clean you are 😊 keep the vlogs coming bro. 😊

  • @sohrabmoin6505
    @sohrabmoin6505 Рік тому +1

    so relaxing watching your vlogs. just love‘em. thanks obi! 🫶🏼 from germany

  • @graehawkins2182
    @graehawkins2182 Рік тому +1

    great video Obi. Thank you!

  • @MirkoKaragöz
    @MirkoKaragöz Рік тому +1

    Inspirational for sure! Thank you obi🔥☀️

  • @iStevenOukTv
    @iStevenOukTv Рік тому +10

    You’re so dope bro! I appreciate you! Before I would never do things alone.. but now I’m learning to find peace in doing things on my own.. and your videos help me realize that I’m not the only one going thru it ! Appreciate you🙏🏽💪🏽! I hope to inspire some people how you inspire me!

  • @thandombatha8242
    @thandombatha8242 Рік тому +1

    Insane quality 🤌🏾 amazing vlog💯

  • @fitnessclubbeat
    @fitnessclubbeat Рік тому +1

    Great video as always 👍 Would love to see vlogs of your rest day routines as well :)

  • @martyn-cfc
    @martyn-cfc Рік тому +1

    Amazing video again ! Would love to see a full day of eating breakfast snacks the lot

  • @Gretchen60_startingover
    @Gretchen60_startingover Рік тому

    Hi! I just started watching your videos. What caught my eye was the "living alone diaries". I live with a special needs daughter and truly understand living alone. Although I am not alone because I have her but in a way I am. The life I have is beautiful. As is yours. Thanks for sharing!

  • @TinyMaths
    @TinyMaths Рік тому

    Thanks for the 'Revenger' recommendation; never heard of it, but it'll go on the to watch list - looks great from the trailer.

  • @lemoncreativeco.8431
    @lemoncreativeco.8431 Рік тому +2

    Dude has the same heart rate rowing as I do walking on a 3% incline. Love the channel and vlogs bro, your level of fitness is something to aspire to!

  • @BlackwoodJ7
    @BlackwoodJ7 Рік тому +1

    You’re the best in the game.

  • @Fast-Your-Ass-Off
    @Fast-Your-Ass-Off Рік тому +1

    251 and shredded like that 😱. I’m 6’2 and 230! I’m no where near your level. I’m still working though!

  • @dalekelley3003
    @dalekelley3003 Рік тому

    Wow, I still have the old style EMS with the large pads and velcro bands.

  • @Goddibaba
    @Goddibaba Рік тому +1

    It's that Obi Avatar at the beginning of the video with the headband for me

  • @XolzRandomWriting
    @XolzRandomWriting Рік тому

    I really REALLY REALLY REALLY enjoy your day in the life vlogs, ESPECIALLY the ones where you are just at home

  • @harrypandia5210
    @harrypandia5210 Рік тому +1

    Look forward to the weekend videos 👊

  • @kubinkrystof
    @kubinkrystof Рік тому

    Hey, thanks for your video. The perfect chill vibes I need for morning. Just one thing. There is no evidence that cryo helps with recovery (same goes for cold water emersion). It does help with decreasing pain and inflammation (but so does ice cubes and the cold pockets with gel inside them).

  • @leewoodley4329
    @leewoodley4329 Рік тому +1

    Hi obi enjoyed the vlog very chilled out and great content and keeping things simple & fun 💯💯🙏👍

  • @saskianotes9011
    @saskianotes9011 Рік тому +1

    Love your vlogs!

  • @santiagosaavedra845
    @santiagosaavedra845 Рік тому

    He's so humble, you deserve a lot obi!

  • @Milosd80
    @Milosd80 Рік тому +1

    Thnx for anime recommendations, I started watching Hunter x Hunter and it’s great 👍🏼 🎣

  • @19981_
    @19981_ Рік тому +1

    Started reading the subtle art of not giving a fuck after seeing it in your vlogs and just bought atomic habits last week 😅😍

  • @bsims7725
    @bsims7725 Рік тому

    Yes do a weekend video next!!!!!!

  • @maxpadfield
    @maxpadfield Рік тому +1

    You must resonate with Outkast So Fresh So Clean

  • @champagnepapi9428
    @champagnepapi9428 Рік тому +1

    these videos helped me stay disciplined, thanks Obi
    greetings from Poland

  • @JannikEggert
    @JannikEggert Рік тому +1

    please do a full day of eating, much love

  • @noblephantasm1728
    @noblephantasm1728 Рік тому +1

    Nice vlog as always!

  • @orfeas8
    @orfeas8 Рік тому

    What a great life you lead man. You inspire me. I love the quality you have in your routine. Your vlog vids are like meditation to me. Keep the good vibes on mate. Peace ✌😊

  • @ahmetkeremtemel6590
    @ahmetkeremtemel6590 Рік тому +1

    Give some bodybuilding tips pls. Perfect video!

  • @StarnaessGacha
    @StarnaessGacha Рік тому +1

    Thank you for sharing =) would love to see more videos like these; keep it up

  • @MHSenju3000
    @MHSenju3000 Рік тому +1

    Revenger is dope af 💪🏾💯

  • @DevinTheGardener
    @DevinTheGardener Рік тому +1

    Atomic Habits is a great book!

  • @mikehook9787
    @mikehook9787 Рік тому +1

    Enjoy

  • @user-jg8ce1tx9e
    @user-jg8ce1tx9e Рік тому +2

    Wow

  • @hajrahaneesah
    @hajrahaneesah Рік тому +1

    I will be uploading more videos about home workout for ladies no equipments required ❤...much love sisters let's grow together

  • @ANGELTAINMET
    @ANGELTAINMET Рік тому +1

    Love Atomic Habits! About to do my second reading of it. Enjoy 😉!

  • @Bridgerguide
    @Bridgerguide Рік тому

    This us one mello dude with great discipline and work ethic.

  • @tethadam6678
    @tethadam6678 Рік тому +1

    Saw u on the King road driving my van ,Big up

  • @hakeem65
    @hakeem65 Рік тому +1

    Hey my brother, another great video! Here a little tip for your mental health. Did you know that burning sage actually invite demonic spirits into your home? Keep it up 💯💯

  • @sambarosaatl
    @sambarosaatl Рік тому +1

    thaaaanks for the shower clips 😂

  • @thiagoovargas
    @thiagoovargas Рік тому +1

    Please, make the another video idea! 🇧🇷 🖤

  • @davidbelton1769
    @davidbelton1769 Рік тому

    The food you cook look so good.

  • @dodgerssuck6983
    @dodgerssuck6983 Рік тому +1

    Obi what supplements you recommend for someone starting their fitness journey

  • @tifsmith22
    @tifsmith22 Рік тому

    Shoutout to Obi for getting the skate board clips. I know that was a lot of back and fourth, start and stop. I notice the small things especially when you are the director and editor.

  • @jarviskemp1988
    @jarviskemp1988 Рік тому

    Thank you for all you do. Can you share a link for the rehab tool you used on your legs at the end.

  • @denisclotten91
    @denisclotten91 Рік тому +1

    Revenger is a good one and 2023 will be a great Anime Year

  • @Alyyse
    @Alyyse Рік тому +2

    Been 4 years and I have never used my dishwasher. 2 years and I have never used my air fryer.

  • @mykolakuzyk-yh6zi
    @mykolakuzyk-yh6zi Рік тому +1

    thanks for the cool videos!!! greetings from Ukraine

  • @unclejoe4630
    @unclejoe4630 6 днів тому

    90kg Snatch isn't weak at all. I can barely bench 40

  • @johnnywebb4378
    @johnnywebb4378 Рік тому +1

    @Obi Vincent Brother great physique, can I ask you how many meals a day you go through?

  • @bigslacker666
    @bigslacker666 Рік тому +1

    Atomic Habits is a good one! do you feel like those muscle stimulators work well for recovery? I'm currently deep into ski season but also doing indoor cycling to prep for spring/summer mountain bike. Every day is leg day and I want to max recovery.

    • @ObiVincent
      @ObiVincent  Рік тому +1

      Was recommend to use them by my physio and so far so good but i also visit my physio once a week for full body maintenance

  • @jamaalahmed7851
    @jamaalahmed7851 Рік тому +1

    How do you marinade your chicken?

  • @alexlupi3108
    @alexlupi3108 Рік тому +1

    sensational, this videos make me soooo caalllmmm.....

  • @MO-ji4bh
    @MO-ji4bh Рік тому

    いつも楽しく観ています。オシャレな暮らしを参考にさせてもらっています!動画最高です!

  • @user-vf1mf2tc8d
    @user-vf1mf2tc8d Рік тому

    awsomeeee routine 🥰

  • @brunoquikuen8463
    @brunoquikuen8463 Рік тому

    is a very good video!!Greetings from Argentina

  • @bigthangz5489
    @bigthangz5489 Рік тому

    it is a REAL JOB & business....u give products & services & there is income. its work & u r doing great. 👌👌👌