How to cook DIET CUTLETS? 3 ways: steamed, in a frying pan, in the oven

A dietary recipe for juicy and tender beef and turkey cutlets cooked in three different ways: steamed, in a frying pan and in the oven. Choose a convenient cooking method, all three options turned out to be very tasty and healthy. Eat right and be healthy!
INGREDIENTS
1. Beef (pulp) - 500 g
2. Turkey thigh (without skin and bones) - 500 g
3. Wheat bread - 150 g
4. Milk (skimmed) - 200 g
5. Parsley - 1 bunch
6. Salt to taste