🍊Why It's Important to Eat Oranges! Dr. Mandell

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  • Опубліковано 6 тра 2023
  • Oranges in the whole state is one of the most healthiest fruits that can help your body repair and heal.
    Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
    Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
    Make sure you like us on facebook: / motivationaldoc
    Website: www.motivationaldoc.com

КОМЕНТАРІ • 322

  • @motivationaldoc
    @motivationaldoc  Рік тому +65

    ALERT…Please be aware that there are people trying to impersonate myself using my picture and similar name pretending to be me. My name has been verified (and will show a dark color around it) and there will always be a check next to it. They are making comments and leaving contact information for you to respond to. They are sometimes mentioning WhatApp phone numbers, Telegram, and other Platforms. They commonly will try to sell you some type of therapy or herbs. Please Do Not send money in any way for services, for consulting, charity, and donations. Only deal with a reputable company. Many people have been scammed already unfortunately. Please report these people. Thank you.
    P.S.- If you have any doubt of the post you are reading always click on their picture and you can look at their page. You will notice in this situation there will be little or no content.

    • @MixtrisUFOimages
      @MixtrisUFOimages Рік тому +1

      THANKS AGAIN for another gr8 video Doc

    • @lindahjelmstad422
      @lindahjelmstad422 Рік тому +3

      Dear doctor Mandle ,We know that you are the only and one our Dr. Mandle 🌺we love you dearly and we will always be here for you . Nobody can ever never succeed pretending falsely to be you . Those Scammers will never get to their miserable goals.🌺God Bless you always 🙏

    • @angelap32
      @angelap32 Рік тому +1

      Yes I reported them they're doing it all throughout UA-cam it's very annoying that they do that it's so obvious that they're scammers

    • @Andre-river
      @Andre-river Рік тому +2

      Thank you Mr, Dr.Alan Mandel, my brother had the accident and he couldn't walking as he had digestions problems l started to giving him one all orange(fibers)2-3 Kiwies (c vitamin) and Banana(some potassium) in one meal and his digestion came back to normal .Thank you for explanation and advice now l know l did good job.God bles you for help and your pro. advices.Please keep going with videos thankful subscriber Andre Milh

    • @Andre-river
      @Andre-river Рік тому

      Sorry l already have received what's up number and l m told to ask what is my health problem ,l have been suspition how one person can answer thousands of subscribers now l shall report it and that number ,thank you for explanation .Wish you all the best

  • @patwarburtonr7488
    @patwarburtonr7488 Рік тому +309

    For all who prayed for my daughter Lyndsay an update. She was diagnosed with aggressive breast cancer and had her breast removed but didn't want chemotherapy but was trusting in God for her healing. It is 2 years since this diagnosis and there is no evidence of tumour recurrence. We thank God for all He has has done for her. We give God all the praise, honour and glory, He is more than worthy to be praised. I think all the prayers worked wonders for her as well. Just hoped you could pray again for her complete recovery from this evil disease. Thank you so much.

    • @vedward3954
      @vedward3954 Рік тому +12

      God bless your family

    • @PK-gw2rz
      @PK-gw2rz Рік тому +20

      God is the best medicine.

    • @angelakeely5859
      @angelakeely5859 Рік тому +4

      @@PK-gw2rz Thanks Doc, another great tip😊

    • @hopeabba1671
      @hopeabba1671 Рік тому +15

      WE THANK God for healing in the name of Jesus🙏🙌👏💖

    • @bettyqueen1235
      @bettyqueen1235 Рік тому +14

      Praying for complete healing for Lindsay.

  • @onyeomachinyeremaka6809
    @onyeomachinyeremaka6809 Рік тому +101

    *If you're reading this, May your 🍵cup overflow with peace, love, and pure awesomeness today and always.*

  • @americanmoses1509
    @americanmoses1509 Рік тому +59

    As a child growing up here in Florida, we had orange grove everywhere, we ate oranges all day some days. I’m still eating oranges at 67 a bag a week sometime and more bell peppers organic eat them like apples with just a hint of sea salt.. taking long walks on the beach, swimming, watching sunsets..loving family and friends. Just no place else in the world… I need to be…living loving life… creating the magic, I am living my best dream!!! May God bless you all!!

    • @hungryjack9774
      @hungryjack9774 Рік тому +6

      As a child growing up on a modest sized Orange Grove in California, we always ate oranges. I am now a healthy 66, and still eat an Orange everyday. My parents still eat an Orange everyday too, they are 92 and 93 years young.

    • @melanymaquaizer2919
      @melanymaquaizer2919 Рік тому +4

      Love this message ❤

    • @cherylmcnutt9905
      @cherylmcnutt9905 Рік тому +3

      I love the taste of oranges, but they hurt my stomach a lot. I can drink low acid orange juice, but that’s it. Love the smell of bell peppers, but they make me sick, cucumbers too.

  • @Hadassah-KaquoliMReno
    @Hadassah-KaquoliMReno Рік тому +60

    I love oranges! And listening to you and 2 other doctors on UA-cam I’ve finally got off the Plateau I was on, I used to weigh 300 pounds, I’m finally down to 200 pounds and working toward 150 pounds! Thank you for your advice ♥️ I’m also 69 years old and I have diabetes2

  • @brucegold5046
    @brucegold5046 Рік тому +10

    Appls---Oranges---Grapes---Grape fruits---Bananas. Those are my go-to snacks. Whenever I get the munchies---that's what I nibble on. Stay Healthy & good luck.

  • @Angelica-pu3dq
    @Angelica-pu3dq Рік тому +15

    Thank God, bc I'm ADDICTED to oranges. I have to eat 1-2/day, along w the rind. Soo yummy! Organic, of course!

  • @adlihkristopher2906
    @adlihkristopher2906 Рік тому +8

    Thank you father for the gift of life to see another day. 🙏🌝

  • @shamiratalwar9779
    @shamiratalwar9779 Рік тому +4

    Thank you Dr.Mandell 🙏🏻

  • @NiijiAl-Haqq
    @NiijiAl-Haqq Рік тому +6

    Thanks again for another healthy fact! I don't drink shelf juices too often and thanks to this informative video, fresh is definitely best! 🥰

  • @mattnobrega6621
    @mattnobrega6621 Рік тому +32

    As a type 1 diabetic. I eat oranges occasionally. When I do, I eat the skin of the orange as well as the fruit. The skin is loaded with fiber and the orange oils In the skin is so good for you as well. Makes you wanna say, :orange you glad you ate the whole fruit instead of drinking the juice?" 😁👍

    • @gloriamaryhaywood2217
      @gloriamaryhaywood2217 Рік тому +3

      Nothing smells quite as good and refreshing as a fresh cut Orange!🍊

    • @mattnobrega6621
      @mattnobrega6621 Рік тому +4

      @@gloriamaryhaywood2217
      Agreed, as well as any citrus fruits and even pineapples 😁👍

    • @gloriamaryhaywood2217
      @gloriamaryhaywood2217 Рік тому +5

      @@mattnobrega6621 I also lOve the smell of fresh cut green bell-peppers! And summer watermelons and cantaloupe!😜😊

    • @Rikki-lh2mw
      @Rikki-lh2mw Рік тому +2

      How do you eat the skins of it😂
      With sugar?

    • @ellyk415
      @ellyk415 Рік тому +1

      I actually often crave orange peel! I buy only organic, for obvious reasons. ESPECIALLY consuming the peel. Which I do some! And YES, to Gloria May who commented on the fabulous fragrance of the orange peel. Oh MY!

  • @lisah1692
    @lisah1692 Рік тому

    There you go Dr. Mandell AMAZING me again!

  • @cherylhabhegger9608
    @cherylhabhegger9608 Рік тому +3

    Thank you, Dr. Mandell, for sharing your wisdom with us. I love my oranges, not the juice for reasons you expressed. God bless you!

  • @bhartipandya98
    @bhartipandya98 Рік тому +4

    Thank you very much for your advice and nice video

  • @tinaooi4057
    @tinaooi4057 Рік тому +4

    Tq for the explanation on oranges n orange juice Dr. Mandell.

  • @barbnativenewyorker
    @barbnativenewyorker Рік тому +3

    All of this information is absolutely true I eat oranges all the time and stopped drinking OJ. Ty Dr M!

  • @nenitaespinosa1808
    @nenitaespinosa1808 7 місяців тому

    I appreciate the way Dr Mandel explains facts. They are very beneficial to the body. Thanks Doc

  • @bearfog07
    @bearfog07 Рік тому +2

    Thanks, Dr Mandell, that was very useful and I am craving an orange!

  • @Iloveme265
    @Iloveme265 Рік тому +1

    Hm!! Thank you! Doc of wonderful motivation ✨

  • @CarmenRamirez-hc2fh
    @CarmenRamirez-hc2fh Рік тому +4

    Thank you Dr Mandell!!
    Love oranges 🍊🍃
    Many blessings. 🧡

  • @adlihkristopher2906
    @adlihkristopher2906 Рік тому +5

    Thank you Dr Mandell for the nutrition information on oranges ❤

  • @teresahall825
    @teresahall825 Рік тому

    I LOVE this guy❤️❤️ his advice is spot on

  • @cmel714
    @cmel714 Рік тому

    Thanks for the tips

  • @dianrd2644
    @dianrd2644 Рік тому +5

    Thank you Dr Mandell for great information you shared today . Always I prefer to eat fruit instead fruit juice .have a great day ❤️❤️🙏

  • @honeykha9914
    @honeykha9914 Рік тому

    Bless you Dr Mandela

  • @RAZR_Channel
    @RAZR_Channel Місяць тому

    Dr. Mandell is Awesome... Breaks down a lot of common ignorance about actual health...

  • @bettyelizabethzama3497
    @bettyelizabethzama3497 Рік тому

    Amazing thanks Dr for info

  • @karengerula3387
    @karengerula3387 Рік тому +1

    You rock, Dr. M.!!! I learn so much from u !!!😂

  • @chargarland8962
    @chargarland8962 Рік тому

    New to your channel, I am thoroughly enjoying your in detail information, as I have IBS and reflux issues which I'm still learning what I can and can't eat. It seems clean is the only way

  • @yowspisaac6113
    @yowspisaac6113 Рік тому

    Thanks for the info doc

  • @Iloveme265
    @Iloveme265 Рік тому +1

    Um!! Thank you! I will be sure to load my grocery cart with a few bags of oranges thank you ✨☺️✨

  • @IonTrone
    @IonTrone Рік тому +5

    The Glycemic Index of 100 is that of pure sugar (glucose). It is sadly not the maximum as mentioned after 2:18. There are foods with GI over 100, usually processed or cooked in a specific way. The University of Sydney has a handy searchable Glycemic Index database

  • @cregster
    @cregster Рік тому

    Than u doctor Alan for the tips

  • @kathryndunn9142
    @kathryndunn9142 Рік тому +1

    I will I'm learning a lot off you very helpful

  • @roobscoob47
    @roobscoob47 Рік тому

    Thanks, Dr. AM~

  • @eleanordiplock7333
    @eleanordiplock7333 Рік тому

    Thanks, Doc❣️❣️🌹

  • @camillebarker
    @camillebarker Рік тому +17

    Cara Cara oranges, are delicious!!! 🍊 I need to go buy some today!!😃 Awesome wisdom! Thank you!

    • @rebeccajohnson8579
      @rebeccajohnson8579 Рік тому +1

      I mistakenly purchased a bag and found them very tasty! ( - ; ( - ;

    • @mandograssable
      @mandograssable Рік тому

      Where would you find an organic one as oranges are heavily sprayed?

    • @camillebarker
      @camillebarker Рік тому

      @@mandograssable I'm not sure. However, I have learned to pray without ceasing, and that includes over the food I consume. God bless!

  • @Sharon-jf3od
    @Sharon-jf3od Рік тому +8

    I love Oranges vs. orange juice 🥤😢

    • @Sharon-jf3od
      @Sharon-jf3od Рік тому +3

      I don't need sugar! Thank you so much again 😊

  • @kareemahmed7028
    @kareemahmed7028 Рік тому

    thank you dr.

  • @cowgirl3144
    @cowgirl3144 Рік тому +1

    Hi Doctor!! I am just starting to add Oregano, Solomon Seal and Black seed oil into my regimen. I use 2 oz of juice and add my herbs. I'm hoping this wouldn't hurt my liver, but I probably should change my drink to Kombucha. I eat an apple and orange every day in my lunch with cheese and crackers. Feels great!!!! Thank you for all of your help!!!!

  • @nadirarampersaud7863
    @nadirarampersaud7863 Рік тому

    Thank u for that

  • @gregoryfambro7592
    @gregoryfambro7592 Рік тому

    I Squeeze About 1 OR 2 ORANGES A DAY WHEN I FIND SOME WITH SEEDS IN THEM. THANKS FOR THE GREAT INFO. 💯

  • @rameshkaria5773
    @rameshkaria5773 Рік тому

    You are people’s saviour

  • @shaygold943
    @shaygold943 Рік тому

    Thanks 🙏

  • @fionamcormac7786
    @fionamcormac7786 Рік тому

    What about coconut..water..is that ok..thank you for your good sense Dr Allen mandell...

  • @houdabouabdallah7106
    @houdabouabdallah7106 Рік тому +1

    Amazing

  • @records1990
    @records1990 Рік тому

    Cara cara oranges are the best...super sweet

  • @nadiaibrahim6695
    @nadiaibrahim6695 Рік тому

    I adore it 🍊

  • @The_Cali_Dude_88
    @The_Cali_Dude_88 2 місяці тому

    And taste great! The easiest of them all due to flavor 🎉 I LOVE my daily orange ❤

  • @Macrocosmnouveauriche
    @Macrocosmnouveauriche Рік тому

    ❤감사합니다 사랑합니다

  • @GodsGirl48
    @GodsGirl48 27 днів тому

    I’ve just been diagnosed with my cholesterol being borderline too high so I’ve changed my diet as want to avoid statins at all costs.
    I’ve added in an orange each day, so it’s great to hear they can lower it but I have a tethered spinal cord which causes slow transit and I suffer with reoccurring bowel obstructions BUT since adding in an orange It’s got everything working so much better and better than taking laxido!

  • @marspuppy.m
    @marspuppy.m Рік тому

    Dr Mandell, is it ok to have orange juice with chronic meds? I know grapefruit juice isn't ideal.... thank you for your help and advice always..God bless you always 🙏

  • @stfjonz
    @stfjonz Рік тому +3

    I needed to hear this. I've been staying away from fruit with the exception of berries because I believed that 🍊 were bad for me.

    • @gloriamaryhaywood2217
      @gloriamaryhaywood2217 Рік тому +1

      Just keep it in Moderation. One orange per day is fine, especially if you're also keeping your sugar intake extremely low!!😉

  • @UU-ww6hc
    @UU-ww6hc Рік тому +1

    Cool 👍

  • @aqhasassy
    @aqhasassy Рік тому

    I go thru phases, ate an apple everyday, now it’s Cutie oranges. I’m hooked.

  • @snowbeach11
    @snowbeach11 Рік тому +1

    all citrus are healthy thx for the infos dr m

  • @sabraregel272
    @sabraregel272 3 місяці тому

    Thanks

  • @kasandrabrown8611
    @kasandrabrown8611 Рік тому +1

    Thanks Dr. Mandell! Headed out the door now to buy oranges!

  • @larrymaxwell5535
    @larrymaxwell5535 Рік тому +8

    Good advice, I love oranges! Thank you. I like sweet potatoes, so can you tell me the benifits of them other than fiber? I would like to here your advice.

    • @Rikki-lh2mw
      @Rikki-lh2mw Рік тому

      He is not talking about sweet potatoes.. Where the heck did you get potatoes from😂
      The content of this video is orange juice
      GRRRRRRRRRR

  • @juliusb790
    @juliusb790 Рік тому +1

    Make a video about fluoride compounds.

  • @Riogi
    @Riogi Рік тому +2

    I love oranges and have one daily.

  • @ethiozare8001
    @ethiozare8001 Рік тому +3

    የፋብሪካ ምርቶችን መጠቀም ለጤና ጠንቅ ነው። ባለሃብቶች ኪሳቸው ይሞላል። እኛ ደግሞ በገንዘባችን በሽታ እንሸምታለን። የሰው ልጅ ወደ ተፈጥሮ መመለስ አለበት። ዶክተር ሁሌም ለምትሰጠን ትምህርት ክብር ይገባሃል!

    • @ixyxi
      @ixyxi Рік тому

      Hi, may I know what language is this?

    • @thisone3519
      @thisone3519 Рік тому

      ​@@ixyxi i think it's Ethiopian

  • @kelleymason6110
    @kelleymason6110 Рік тому

    Dr. Mandel I have tried and been successful with so many of your natural remedies. Do you have any suggestions or could do a video on vitamins or natural supplements for men's health, specifically energy, testosterone?

  • @pennyleonard3496
    @pennyleonard3496 Рік тому

    ❤TY DOC 🤗

  • @dreamofmermaids
    @dreamofmermaids Рік тому +10

    When I was a young girl, if I ate something bad I would eat oranges after....I felt like it cleansed me out lol! I don't think my instinct was wrong.
    Thank you Dr! You make so much sense!🙏

  • @kathryndunn9142
    @kathryndunn9142 Рік тому

    Would that go for smoothies as well🤔 like mango and passion fruit. I bet eat oranges every week not just have the juice I know now why I have a tummy

  • @drazenzuvela1647
    @drazenzuvela1647 4 місяці тому

    This is great but what is right amount of oranges per day?

  • @vangothengirl
    @vangothengirl Рік тому +3

    I didn't know oranges contained all of that and how beneficial they. Good thing I've been eating them lately. I think making fresh fruit juice without adding anything would still be more healthy than store bought, but not sure if it would be better than simply eating the fruit. Have a wonderful day 🌅

    • @planetguantanamo
      @planetguantanamo Рік тому +1

      NO. NEVER JUICE. ALWAYS WHOLE FRUIT. GET IT?🙄

    • @gloriamaryhaywood2217
      @gloriamaryhaywood2217 Рік тому

      Even making fresh juice is NOT a healthy choice. Without the pulp and fiber of the whole orange the sugar content is wayyy too high! It will spike insulin thru the freaking Roof!!😲

  • @ManettiAngelo
    @ManettiAngelo Рік тому +2

    just be aware of the carcinogenic chemicals on the peel ( used to preserve organges during long haul transportation )

  • @yvonnewitherspoon846
    @yvonnewitherspoon846 Рік тому +6

    I think the main reason of the video is to compare the juice to its fruit. Which explains why the whole fruit is superior to just its juice💯❣💯 Am I correct, Doctor Mandell?

  • @mikerepairsstuff
    @mikerepairsstuff Рік тому

    Good oranges video. Shared and we grew up drinking orange juice from concentrate is that just as good as a fresh orange?

    • @mandograssable
      @mandograssable Рік тому

      No and like he said don't drink the juice eat an orange.

  • @davephillips6456
    @davephillips6456 Рік тому +2

    Great video, I eat oranges a lot..what about black grapes? How good are they?

  • @mamtazsumi3494
    @mamtazsumi3494 Рік тому

    Can u tell me? how to take milk thistle seed powder?

  • @Nickyd2024
    @Nickyd2024 Рік тому +1

    Yes it is I had 3 this morning

  • @kukkikeesi
    @kukkikeesi Рік тому

    Hey Doc, thank you for this great video. My question is drinking mixed fruit (whole fruits) smoothies same as eating fruits and can it get a fatty lever?

  • @SinisterStranger
    @SinisterStranger Рік тому +1

    Does this apply to the size of orange he holds or can this apply to those small palm sized orange/tangerines?

  • @spr4535
    @spr4535 Рік тому

    Is it healthy for kidney

  • @virginiadavis8001
    @virginiadavis8001 Рік тому

    😊I’ve done fatty liver, and keto, and fasting, sardine fast and I was good for a little while. The pain stopped. But I gone back to my intestines giving me pain , gas , low energy. I’ve Stopped taking prescription meds and going to doctors. What do I do now?

  • @NightFogFilms
    @NightFogFilms Рік тому

    What about clementines or tangerines?

  • @ivarunhjem8391
    @ivarunhjem8391 Рік тому +2

    Oranges are gold in the morning, silver in the afternoon and lead in the evening, they say in Southern France. They contain sharp acids so don't overload your kidneys.

  • @The_Cali_Dude_88
    @The_Cali_Dude_88 Місяць тому

    One a day❤

  • @ab140
    @ab140 Рік тому

    I have 3 every morning for breakfast 😋

  • @andrewhoughton-py1hq
    @andrewhoughton-py1hq Рік тому

    Can you eat the peel ?

  • @albertsrour4987
    @albertsrour4987 Рік тому

    is it okay if I blend my oranges?

  • @stevenlengyel9701
    @stevenlengyel9701 Рік тому

    Is the juice higher because it has no fiber and or it’s from frozen concentrate?

  • @Peter-od7op
    @Peter-od7op Рік тому

    Do you blend orange hole

  • @Testwdccffvffcv
    @Testwdccffvffcv Рік тому +1

    How many can I eat? I tend to overeat oranges

  • @eshaa133
    @eshaa133 Рік тому

    Treatment for dark circles above eyes

  • @stickyspaceman
    @stickyspaceman Рік тому +2

    What about fresh squeezed orange juice. There are cases of people drinking nothing but fresh squeezed pulp free orange juice for months and getting all kind of health benefits.

  • @farukhtanveer7571
    @farukhtanveer7571 Рік тому +1

    How about drinking freshly squeeze orange juice?

    • @mandograssable
      @mandograssable Рік тому

      He said it was too much sugar, good grief!

  • @asanteL
    @asanteL Рік тому +2

    The only oranges left with seeds are the Valencia oranges, those naval seedless oranges I'm not touching!

    • @Neal_Rigga
      @Neal_Rigga 7 місяців тому +2

      I just picked up some organic natures promise oranges at giant. They had seeds in them thank goodness cuz i share the same sentiments when it comes to fruit

    • @asanteL
      @asanteL 7 місяців тому

      @@Neal_Rigga GIANT EAGLE?

    • @Neal_Rigga
      @Neal_Rigga 7 місяців тому +1

      @@asanteL no giant the grocery store lol. They may or may not have them in your state. Id just look for the organic fruit section at your nearest grocery store and see if they carry them

  • @db8646
    @db8646 6 місяців тому

    I eat six to eight valencia oranges a day from the farmers market in my protein smoothie with a cup of wild organic blueberries.

  • @janieferguson9754
    @janieferguson9754 Рік тому +2

    I love oranges but I refuse to eat them without seeds. Where did they come from. That's why we're all sick...

  • @brendaiovino1222
    @brendaiovino1222 Рік тому +3

    What about tangerines Are they equivalent to eating an orange as well ?

    • @pinkgypsytees
      @pinkgypsytees Рік тому

      Great Question! I would like to know the same thing..

  • @troytompkins2532
    @troytompkins2532 Рік тому

    CAN YOU PLEASE DO A COMBINATION VIDEO ON 1.)THE MITICHONDRIA , 2.)GLUTATHIONE & 3.)STEM CELLS.. I WOULD LIKE TO KNOW HOW TO IMPROVE ON ALL3.,BUT DON'T I KNOW HOW, THERE IS LITTLE INFORMATION ON HOW TO DO ALL 3 SAT THE SAME TIME. IF YOU COULD, I WOULD GREATLY APPRECIATE IT. THANK YOU

    • @mballer
      @mballer Рік тому

      Eat glycine and NAC together.
      Fasting
      Go for HBOT.

    • @mandograssable
      @mandograssable Рік тому

      There is a stem cell patch out there called X39. !0 years of research and 10 million dollars to develop it. It is non-transdermal and works with crystals and copper peptides. and light from the body. It stimulates the body's own stem cells to start working again. There are thousands of testimonials about them. I am trying them now but I have not been using them very long.

  • @shellybarnett288
    @shellybarnett288 Рік тому

    can clementines do the same thing as oranges?

  • @mikeerumsey8088
    @mikeerumsey8088 Рік тому

    Would tomato juice be a better choice over orange juice since it has about a third of the sugar? Thanks.

  • @ninabonita892
    @ninabonita892 Рік тому +1

    I eat according to my blood type, that's why I can't eat oranges, but ... sometimes I do 😁

  • @royprincevideos
    @royprincevideos 7 місяців тому +1

    What kinda orange juice do you mean? Store bought junk or freshly squeezed from oranges?

  • @sprinkle888
    @sprinkle888 4 місяці тому

    I squeeze a few oranges in water with no sugar I don’t need the sugar taste.