HEALTHY BREAKFAST IDEAS FOR PCOS // GLUTEN AND DAIRY FREE BREAKFAST RECIPES / EASY GLUTEN FREE MEALS
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- Опубліковано 16 вер 2024
- HEALTHY BREAKFAST IDEAS FOR PCOS // GLUTEN AND DAIRY FREE BREAKFAST RECIPES / EASY GLUTEN FREE MEALS
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Disclaimer: The information in this video is for educational and informational purposes only and should not be considered medical advice. Please see a trusted healthcare provider for personalized medical care.
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Hi everyone I'm Carolyn! I'm a mama of two kids (my 5 year old boy and 3 year old girl!) I make a variety of videos about PCOS, cooking, healthy living, motherhood, and various lifestyle topics. I hope you will consider subscribing and joining my family here at Contemporary Mama!
XOXO
Carolyn
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I always love your recipe ideas!! And love the snap and voila---I wish cooking would be that easy!!
Love all of these...breakfast has quickly become one of my favorite meals and I also have PCOS so will def try them out :)
Same with me! I look forward to it now where I used to skip breakfast most mornings
I've been wanting to try the SO Delicious yogurt for my lactose free child. She loves anything coconut, so maybe she'll like it.
It doesn’t have a strong coconut flavor but it’s so creamy and yummy! 🤗
I love these my mom have it
I’m here watching happy Monday
So glad you are!
Potatoes(not sweet) are the worst for Pcos. Also processed food like sausages are bad too
Do you see a nutritionist to help with your recipes or are these ones you just found on the internet? I'm having the worst time timing to get started on my PCOS journey 😫
I don’t see a nutritionist but I have learned so much a nutritionist I follow on IG (@pcos.weightloss). They also have a podcast called “A Cyster and her Mister” that was really helpful for learning natural ways to manage my PCOS. When I first started out I would use a lot of paleo or whole30 recipes from Pinterest because I knew they would be compliant with my dietary restrictions but now I’d say I’m really good at turning any recipe into a PCOS friendly one by substituting items out for alternatives
Hayyyyy love your recipes and the salt ,pepper shakers..just subscribed to your channel check out Praying Couple Cooking Series thanks so..thanks for sharing with us.