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Your Obsession With Aesthetics is a Feminine Trait
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- Опубліковано 14 лют 2019
- #alecenkiri #enkirielitefitness
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I’m going to say this as a lady who is about to give out her unwanted and rather crass opinion (and please absolutely do not care about my opinion at all fellas because I’m not paying your bills), but big legs on a guy usually signals to me that he knows how to pound you into the mattress and it’s going to be good.
This comment motivated a lot of gym dudes to start doing barbell hip thrusts.
@@THEDRAWINGSTUDIO1 It motivates me to work on my legs and then steer clear of women who seem to have a full catalog of partners large enough for statistical analysis. 😄
@Luke yeet rule 1 of the internet is to assume everyone is a guy
I've never been a squatter/deadlifter or even a particularly heavy - hip-thruster for that matter, but I've torn apart many a slit and asshole with technique nevertheless
This is not the first time I heard this, one of my exs told me even glutes are a thing
Anyone who says functionality is useless today has never had to move furniture.
Fucking a right man. I hate moving furniture more than anything lol.
Facts bro I move furniture for work and it’s pretty much all deadlifts and weighted carries just with irregularly shaped objects lol .
Things that are easier when athletic:
1: Lifting weights at the gym
2: moving furniture
3: push starting a care
4: carrying groceries
5: carrying luggage
6: carrying your kids
7: making a bed
8: labour work (brick laying, landscaping...
9: obstical course (jump,climb,run,hang....
10: playing games with your kids,friends
11: getting certain jobs cause you look like a hard worker and fit.
12: getting laid 😉
13. Chasing things down
14: swimming
15: UNDERSTANDING what your body is truly capable of, and being 1 big step closer to being a real man.
The list goes on. But, suffice to say athleticism is STILL VERY IMPORTANT in today's society.
you dont need to lift to move furniture effeciently, and thats like 1 in 5 years thing, So yes it is pretty useless
Or done manual labor
Having massive legs being feminine is the most stupid thing I’ve ever heard. Having big, thick legs is probably one of the most manly things I can think of. And you know a guy is very strong if they have very developed legs
no it is good to have solid quads but they should not be very big in order to look maximum masculine you can get away with only training upper body
Criminalgaming HD Ya if you want to look like a twink ok fair enough. You can’t get away without training lower body. Ahhhhh.....
DTs Anger Management Counsellor • couldn’t be any more correct
More if youre a fat pig with no upper body definition and huge squat booty then you look feminine
I think that comes from a lot of the women nowadays only train lower body. Trying to get that instagram booty pic.
Yeah but bro, how much you bosu ball pistol squat? ;)
😂
wtf is bosu ball? my pistols recors is 35 each leg.
Your obsession with Greg is a feminine trait
You defending kinobody is an obsession with your inner buety feelings
Your assumption that he was defending kinobody is a feminine trait. Replying to me is a feminine trait.
@@lololol192 lol
@@lololol192 I am right though
Commenting is a feminine trait. Wait... Fuck!
Lol I lost it when kino said "People are still trying to figure this shit out. I've figured it out."
He's a fucking pussy lmfao
There seems to be a trend toward refined, metrosexual males. It's not necessarily all bad but the decline in physical functionality is another sign of a society undergoing collapse.
I have no issue with wanting to look nice and dressing nicely and staying well groomed and all that shit. It's the obsessiveness of the whole thing that I find off putting. Taking it to the Nth fucking degree and obsessing about how your legs are proportioned to your chest is ridiculous.
Skinny jeans, worrying about your proportions and being meticulous in all aspects of one's appearance as a man qualifies a man as effeminate. These are traits of sodomites.
@R S “bigoted bible” spoken like someone who has never read it or even tried out being a Christian.
Got estrogen dominance? Why? Now that's the $10,000 question, isn't it. Morley Robbins has the best hypothesis I've heard, and he pulled it from the scientific literature. Estrogen is apparently and anti-oxidant measure the body uses when ferro-oxidase, an expression of the ceruloplasmin-bound copper enzyme, is low. IOW, it is a sign that bio-copper is low, and bio-copper is so important in the human body that doctors never hear the word in their training! It energizes cytochrome c oxidase to split oxygen to make Mg-ATP, which is the true energy molecule for cellular function. It manages iron as ferro-oxidase. It powers all oxidase enzymes. Lysyl oxidase makes the precursors for collagen and elastin, and is necessary for optimal connective tissue (including blood vessels!) in the human body. Look up cupro-enzyme and all the oxidase enzymes to see what bio-copper does.
Now, where is copper in the SAD diet?
Note that GMO glyphosate chelates copper to below the pH of stomach acid. HFCS blocks copper absorption. Copper reductase bacteria are wiped out with antibiotics. Retinol is required to load what little copper is available into ceruloplasmin, but hormone D supplements obliterate retinol status, not to mention magnesium status. ATP7B, the enzyme that loads copper into ceruloplasmin, needs both retinoic acid and magnesium to load the copper.
Hyper estrogenemia, aka, men with more and more feminine characteristics, just may be a sign of bio-copper depletion, iron overload in the tissues, silent oxidative stress overload, and silent inflammation overload.
Iron is NOT measured in the tissues for a reason, even though it can be 10x higher in the tissues per the legendary science researcher Bruce Ames (Rhonda Patrick's mentor, and previously the most quoted scientist on planet Earth).
K Pop
Kinobody the type of guy to go on about superhero physiques while ignoring that Superman and Batman have treetrunks that could squat insane weight 🤔
Yeah, I remember reading that Henry Cavill was repping 305 on the front squat, BEFORE he had even gotten himself into Superman shape.
Chris Chin
Jesus. That’s the Superman we want, but not the one we deserved.
I have this picture in my mind of the mail man approaching the house and hearing this (awesome) rant emanating from the garage and thinking "I have no clue who he's talking to, but he's talking sense"
Hahahaha goddammit now I have to worry about eavesdropping mailmen!
Yes kinobooty. Large, muscular legs are feminine looking. Tom Platz had feminine looking legs. Ronnie Coleman had feminine looking legs. Jay Cutler had feminine looking legs. The Greco Roman ideal for the male body includes a large & powerful lower body. Also please don't make fun of me for wearing skinny jeans. If I get a pair of jeans that fit my legs, it's always 3 or more inches too big in the waist.
Kekistani Freedom Fighter who doesn’t want tree trunks for legs? Kinobody is a dumb dumb.
Kekistani Freedom Fighter
www.dailymail.co.uk/tvshowbiz/article-3167808/50-Cent-carries-2k-Louis-Vuitton-bag-touches-New-York-filing-bankruptcy.html
This is called 'bottom heavy'.
About your jeans, go to someone that can adjust clothings and make modifications. Unless it's too expensive to do it. How are those professionals called?
tom platz, ronnie coleman, jay cutler, literally none of those guys has a physique the average person thinks is attractive
Try a size up with the stretch jeans, use an elastic belt.
@@eumesm9770 Tailors?
"We're all a little bit gay"
Now im gonna have to hop off that one right there bud, up until there you had it spot on though! ahaha
Whatcha hopping off of though?
@@EnkiriElite Damn he got me
@@OculusOfficial 😂😂
@@OculusOfficial Ladies and gentlemen, we've got him
Its ok youre in denial bro. Everyone is like 0.01%gay. I have a degree in broscience trust me.
just try to get strong and athletic whithout getting fat, boom there you go you're gonna look better than 90% of these aesthetics mongs, you are living proof of that
truth
aesthetic crowd is FAGITZ
FOR REAL
Pretty much one of the only thing I respectfully disagree on this Chanel on is calf training is useless Bc it’s helped me in speed and size
Sum of these retarded “zzyz” wannabes literally obsess over aesthetics yet they have shit legs 😭, even tho legs are very important for “aesthetics” but I guess their jus chest and arms 💀
I’ve actually read research and polling suggesting that when it comes to attracting women, GLUTES are important. Girls like ass too. They also like shoulders, arms, and wide backs on a relatively lean physique. The chest actually wasn’t that important to them. Women don’t particularly crave a guy with bigger boobs than them.
Not surprising at all.
Love the energy you bring man!
If big legs on a man looks nice or not is subjective.But no way you can call Alec's legs feminine.No female could have this level of mascularity
Jessica buettner? But she lacks the muscle definition of a really shredded person
MaroulakosFTW this!!!! I agree
@@StolenPixel huh
@@StolenPixel This is so rich coming from a twig like you🤣🤣🤣🤣🤣
@@zaccyo Is Gabi a man?
This video is straight up how I feel about my training looking good is nice but being capable is way more important
Thank you so much for this video.
Idk why but I low key wanted u to do this entire vid while infinitely repping out on a leg extension machine brosciencelife style
I think the topics you discussed in this video are of a much deeper source than what's presented at face value. Men in today's day and age are indeed thinking and behaving subtlety feminine. Be it in their behaviors or ideologies. I dont have a clue where this force that is overtaking masculinity is coming from, but it is coming full speed ahead.
Greg's video and many others alike are just the cause of this twisted view to pedalize (I know it's not a word, but just roll with it) masculine beauty that in fact is doing more harm than good.
Strange times indeed.
you need to stop listening to joe rogan podcasts
I dont listen to Joe Rogan. It's just my own thoughts.
Fitness industry is a joke!
IT's all become about looks and not health!!!
Yeah they are slowly killing the whiskey drinking fire breathing Alpha male slowly. Want all to be neutered, touchy-feely puss boys. Sad!
@@jimperry4420 Yes they are kinda GIRLY MEN
Check out the Farnesse Hercules sculpture for what the ancients thought a strong man looked like. Absolutely thick tree trunk torso with huge obliques atop thick thighs leading up to chunky glutes, gnarly back with prominent traps, big shoulders and thick forearms, and a pretty modest set of pecs.
I'm down with that.
Hi Alec I loved your video on vertical jumping and I was wondering if you could make one very similar for sprinting, discussing how trainable it is and then giving good exercise choices to increase sprinting?
I love you man! Keep on tellin' it like it is!
Love seeing this channel grow
100% Agreed. People worry way too much about the way their muscles are shaped, the size of their hip bones, their wrist measurements, etc.
Alec Enkiri, please make a video on your gym equipment and prices. thank you for the great content!
My god, this video spoke to my soul bro. Couldn’t have said it better myself
Love listening to your views, great physic and keep doing what you are doing your fitness proves that you are fine tuning your body
Brotha enkiri! You bettah preach!
I wouldn’t sacrifice performance over aesthetics. That being said, if I was a power lifter I definitely wouldn’t want to look like some of them 😐.
Tyguy80s I was not expecting a comment from a well thought out person. I agree with you. Anywhere in between 10-20% body fat is healthy for most individuals so there’s no problem being “fluffier” as they call it.
The reputation of powerlifters is just kinda bad, however the really competitive ones are usually damn lean to fit in their weight class with as much muscle mass as possible. Most so called "powerlifters" are just too lazy to care about fitting into a weight class, which is ok, it's much easier to become strong while being fluffy instead of caring about their diet and putting in even more effort to stay lean as long as you're not trying to be competitive.
So train legs and get body fat percentage to under 10%
Alec , i completely agree with you.Cheers!
Just found this guy.. love his stance. Strength, power and performance all day!!!!
Your boy snapped! Spitting facts as per usual, my dude
"you either get better, or you don't" must be one of the best and most simple ideas i've heard.
Thank you for reminding me about that!
Going to follow you weighted dip and chin up video that you posted. Also you earned yourself a new sub, LOVE YOUR VIDEOS.
Thanks for subbing man!
I swear kinobody talks about superhero physique but has he even looked at old comic books to see how they looked? Full muscular bodies with yes, strong legs. Even the Greek and apollo physique that they take after, while not as muscular, had proportionally strong legs.
Agreed. Even the “leaner” heroes like Spider-Man have a pretty solid lower body in many comics
Amen! Very well said!
I use to let achieving an aesthetic look be my focus for the first 2+ years of training, but for the past year or so it's been for strength and powerlifting, and I personally have noticed better development overall once I finally put in the work consistently in my training and nutrition to hit a 3 plate bench, 4 plate squat and 5 plate deadlift at 175-180 lbs max bodyweight with 3 + years total training, I also wasted some time too with super light pump workouts, I still get a crazy pump after my heavier sessions on assistance work but I'll never go back to the way I use to train. building strength and performance is what truly keeps me motivated. I was losing motivation when I just wanted to look good.
You're a very entertaining speaker. Good rant!
Much appreciated brother.
Damn so true needed to be said
Best video I’ve seen in a while on UA-cam in general
IMO, big legs do look feminine if you don’t have the upper body to match it. Assuming most people do have the upper body, I think big legs should be mandatory for anyone who promotes strength training and overall fitness.
Tnx i needed to hear something like this
I'm with you on this! Training just for looks is totally feminine.
FOR THE EMPEROR!
@@milantrajkovic2988
Greetings, Brother!
3:40 he says he cares how he looks so no youre not eith him stfu everyone cares about how they look and even if someone does its just their preference worry about yourself
Not really. This is just a cope for fatties who care about picking up more metal for whatever reason.
@@anonymousman4419 no, obsessing over the process is though.
I used to worry about that, but since I’ve become a strongman, I just care about being as strong as possible and looking huge as fuaaaaaaarrrrrkkkkk. I’m 6”3” and almost 240 and couldn’t give a shit anymore about”aesthetics”. I’d destroy these” aesthetic” guys in all departments even though i look more like a block then a Greek god with abs and obliques blah blah blah.
looking huge as fuck is an aesthetic brah
dogcatdogable Not if you’re carrying fat with it! I’m not fat, but not very lean either, 15-20% bf
RED CHUCKS The Roblox physique
@@bigmaguire9714 same. belly gang.
RED CHUCKS “Ya, I’m big as fuck” physique
Great ments sir. :)
I really enjoyed this one
Nothing but truth, great video Alec
i love this. i can def agree. there is no better feeling than having a strong lower half.
You've earned a subscriber, Alec
So the arm video was a prank?
I think you're the first person who figured it out bro hahaha.
Alec Enkiri I thought we all knew?
@@stevenhewes1990 I think a lot of you did, but it clearly went over a lot of people's heads. I just got a comment on this video from someone saying I called myself a bodybuilder in my last video and that I'm contradicting myself lol.
@@nobodyimportantexceptontue7068 glad to hear you've got words to go along with your emojis bro!
Agree with you. This UA-camr is himself a prank ! His videos are pure B.S, earning his UA-cam income by bashing other UA-camrs..
Dude im letting doing a shit ton of squats just to get them like you, those are killer
Used to skip legs for months at the beginning of my lifting career, one day was warming up with a 185 deadlift, pulled the hell out of my erectors. After a month or so of horrible pain I began to train legs at least twice a week and I've been injury free since. Proper leg training is so damn important. And fun as hell
Yeah its not fun
If it's fun you're not doing it right
@@mrstealyathot5246 wrong...
@@undefeatedoutcast3719 no
@@mrstealyathot5246 nigga i got my squat 110 to 250 for sets of 5...did i fucking like it...nooooo....it was torture...but i still progressed ...plus my legs got big...i only like when i see more weight on the bar..other than that i hate the movement in general but i do it because its a must do movement
Alec, your positive mindset and pragmatic approach is truly refreshing. You earned yourself a new subscriber
Pragmatic is a descriptor that I am very fond of. Thank you very much and I hope you enjoy the future content!
I lift just for the mere purpose to help other people, for example: manual work. Other reasons, is to be ready in a dangerous situation. In addition, "looking like you lift" is just something that doesn't need that much attention in your training . Lifting to look good, but doing nothing(functional) with does muscles, is just a waste of time in the gym.
Totally agree. It's a stupid concept that needs to be done away with.
@Peter Hofmann anything you see Eric kanevsky do.
@peter hofman Not so much that exercises have or don't have function. It is more a matter of "muscle importance". People do alot of isolation and "pump work", instead of focusing on prime movers, working compound movements, etc. Example: Newbies taking a whole "arm day". Yes, there is function in performing curls, however, in the spectrum of becoming more muscular, powerful, athletic, etc., curls are "unfunctional" in the sense that they offer very little value, especially for someone that has been working out for less than a year or two
@Peter Hofmann Right. To your example; I prioritize rotator cuff work over arms. I throw in a set of RC work every other couple of sets of my main lifts; which are primarily compound movements, and olympic variations. But overall, lifting to be as functional as possible, has made my body look better than ever before. Lol. Kinda ironic.. But cool with me.
@Peter Hofmann I love that method. I'm kind of inspired by the Chinese weightlifters and their "assistance" work methods. It does vary greatly from person to person, I agree. Different sports requiere different training focus. I had elbow pain about a year ago, then I started doing more forearm and grip work. I also learned I am bicept dominant, and benefit from prioritizing tricep work in order to balance myself out. The pain has now vanished completely.. People look to see at what other people are doing too much, and don't self-assess to find out what it is that THEY need to do to achieve their goals, with their body structure/composition.
Your channel is absolutely gold man. Much respect! Keep up the training and pleaaaase keep making videos! You have my exact same philosophy regarding training!
Very undersubscribed.
Keep up the good work.
You the man😂👌🏽
"We're all a lil bit gay" lmao you made my day man. I think abs are gay but im trynna get em
Only thing feminine here is the fact grown men on the internet have drama over their bodies, and what they think is more important to strive for.
It is a nice message in this video.
So well said
I agree...used to work on farms, so had to carry a lot of weight and work with my hands... looking good didn't realy enter into my mind .... swinging a sledgehammer, 🪓, etc.. I used the Zercher movement on the regular and weighted carries ... I get what you are saying because vanity and looking strong mean anything ...Strong is strong ...and Boby Dismorpha in men is the problem .....great content.
Bro you are a beast anyone who workouts knows you're legit
This channel needs more followers...
Yo this Guy is like SCOOBY 5.0 yet much younger. Love it ! For those who don’t know Scooby was one of the first guys on UA-cam making training vids like 13 years ago
I always thought if I perform better at lifts I would automatically look good and that's what I still aim for
Get super strong and stay reasonably lean. That's the "secret" to looking good.
bro I wear skinny jeans only because im trying to show off my gains in the leg department haha
Big tree trunk legs helps in more real life situations than proportional and pretty sticks as legs.
I for one am a fan of Both Greg & Alec!💪🏼😁
I enjoy being aesthetic but also enjoy being functional and strong!💥
Alec is pretty aesthetic himself and we can’t forget Greg’s actual boxing training skill!!!👀👀💪🏼
Where’s the beef bros??
I’m a fan of both too...
After I'll be squatting for a decade I damn well want to have stupidly disproportionate huge looking legs, despite still training my upper body. More as a trophy than anything after having so many grueling squat training sessions.
But yeah I don't think I would have trained my lower body if I trained mainly for looks. It always feels like the lower body training session is where the epic shit happens. Upper body training is really easy by comparison, so even if it's not as exciting it's "easy" to put in the work and effort without having any badass goals like becoming a beast.
I definitely agree about the "epic" part.
this video has to play before every kinobody video
I’m 15 and my legs are literally as big as kinobodys and I’ve only been training legs for about 7 months and my best squat is 287lbs at about 160lbs bodyweight and I’m proud of that progress because of the short period I’ve managed to do it. An outer sweep is manly, a bigger appearance is manly and that goes for everything, masculine arms are bigger arms but feminine legs are smaller legs? Makes no fucking sense. Alec ur right about everything on this channel lmao kino and “fitness personalities” like him need to sort their shit out
bro i dont know who you are but you got a +1sub
I hope you enjoy the new content my friend.
I like to mix the 2 a bit saying if i got smaller posterior chain or biceps or even upper chest why not get stronger at hip thrusts/ deadlifts, weighted chin ups/incline curls , incline bench press/ohp. But if theiss 3 muscles groups say are lagging it's probably because you are weaker at this movement patterns or u are doing something wrong the body is not in proper alignment like delts taking over because rounded shoulders or can do more pull ups than chin ups etc.
New subscriber but your videos are fkn sick, sending greeting from the British Army
Thanks a lot brother. I hope you enjoy the future content as well.
you go off in every video
I totally agree for 90% of all you said
As far as I remember 90% used earn me an A in school, and as a guy who has only ever done the absolute least amount of work required to succeed, it sounds to me like this video was a motherfucking bulls eye.
Now, a calisthenics guy isn't going to want a lot of lower body mass for a very different reason: it makes it much harder to perform moves like planche holds
Did you know I mistook Bradley Martyn's most recent video for one of yours because of the thumbnail? I swore it was you at first.
Hahaha that's awesome.
FH lol 😂 great advice oh man hey man could you do a vid on foam rollers or massages that you do if you do them?
Homie homie, aesthetics is bodybulding. To work towards high perforemance in lifts to shape the body. They always strive for improvements. By OBJECTIVE PARAMATERS , progressive overload. To perform better at the sport of training to achieve the most beutiful body. Because people love beutiful bodies now and for all of history.
Lol at calling bodybuilding a “sport.” More like a beauty pageant. 😂
Man your workouts look brutal!
Not 100% on board with the notion that fixation on aesthetics is feminine, but I do agree that it is certainly unhealthy psychologically and physiologically.
Like you outlined, aesthetics are subjective and investing so much time thinking about it is really just wasted efforts. Furthermore, the very reason lifters choose to pursue aesthetics is to attract the opposite sex, who seem to not care all that much about meticulous details like proportions. It's diminishing returns really, you'll spend countless more hours achieving some sort of muscle ratio deemed "aesthetic" by lifters to be met with little to no returns on attracting the opposite sex. This obsession leads itself to very real and dangerous mental afflictions like bigorexia. I am a university student that heavily depends on mental focus and performance, and I simply cannot afford to taint the efficacy of my mind with this kind of thinking.
Physiologically, many lifters introduce many physical problems and imbalances in the pursuit of aesthetics. How many gym bros have you seen walking around shoulders hunched their rotator cuffs just waiting to snap? Because appearance is the sole objective of these lifters, it is futile for them to achieve muscle balance and do the proper assistance exercises to maintain healthy joints and mobility. But if you are training for performance, these stretches and boring exercises directly benefit your lifts and will help you in the long run.
Very astute observation. I agree with pretty much everything you said. And in regard to your final point, like I mentioned in the video, training solely for "aesthetics" will inevitably lead to some questionable training decisions at some point or another.
Those posture problems are the result bad training, you don't need to add stretches to have good posture. The regular compound lifts in the right programming will be enough to get strong with good posture.
Also those imbalances negatively affect appearance, very significantly too. Bad posture just looks bad by any standard.
@@EnkiriElite So does training for just the sake of lifting metal.
more videos like this please!
Honestly, when someone asked me about how to develop abs, I always told them form follows function. That is, yoir abs will look as good as they can physically perform high demanding exercises. Now I think he does value aesthetics, hence his need fo posing in his intro. Also calves are necassary, especially the tibialis, go ask runners who suffer shin splints and their lack of posterior tibialis training. Yeah I know he was not thinking of that, but it is relevant to calve training. But overall I am with him on functionality being a priority over looks, my philosophy in training , is always to maintain adequote stability, flexibility and strength plus endurance. Only thibg is adequote is relevant to ones condition, therefore I like him believe in maintaining goals to improve, thougj I don' t show it on my channel. I have my reasons why
It's entirely subjective if you think it looks good, personally I think big quads/hams look awesome because they show (atleast in powerlifting circles) that the person probably has an awesome squat and deadlift! (e.g. Brett Gibbs)
I’m gonna like this vid without even watching just cuz of the title
Well I agree with a lot of what you say but personally I love my heavy weighted carries zercher holds husafell stone carries etc etc but I also love my bodybuilding. I personally like for it to be noticable that I lift. Just saying man love the content. I also care what my body can do.
Gotta get yourself some THUNDER THIGHS
I love aesthetics and ripped abs and all that but ain’t no way I’m not gonna squat and deadlift heavy. Being strong and athletic is an amazing feeling that I wouldn’t sacrifice just for some ideal proportions. The physique u get from powerlifting can be pretty badass. If u wanna be aesthetic just do all that fluff bs after ur main heavy work.
Ur channel is growing fast man after along time wtf
Calling out big channels ez profit
he's NAMING NAMES! People are taking notice!
Performance first, aesthetics secondary.
Just a random question do you prefer prefer performance cars or aesthetic cars like a nice looking Ferrari or a Subaru that could beat it ? When it comes to Training I'm with you but cars I'm completely opposite
A bit late to the party, but:
Aesthetically speaking, it’s about illusion. Your legs don’t ‘feminine’, but the thing is that creating an aesthetic set of legs making sure your lower legs are also proportionally large. But that’s about it. Your quads are fantastic man. Keep it up.
Personally speaking, I gave up on looking pretty when my hairloss started to kick in, now it's full on God of War 4 mode!
Did you use DHT blockers? Might be too late now.
Why would you have been losing hair? Were you juicing?
@@cody4916 It's genetic. Testosterone use can accentuate the hairloss progression but only if you're genetically prone to hairloss anyway.
Lars Rye Jeppesen I understand that, but the comment isn’t clear why he was losing hair.
@@cody4916 That's true..
6:21 the way you said "they have to look like a Greek god" was fucking hilarious!!
Also good roast.
You rock!!!!
I dont like Kinobody view about a lot of things. But dang those bamboo t shirts he made were spot on lol
But , since I can remmember , when exercise is done right, one attains good muscle shape.Performance is good, but not at the expense of good form.Some of his abrupt squats and swings are generally very destructive to the average person. Feeling the muscle work is important, yes we all like lifting heavy, but even the top strength athletes train with higher reps and slower tempo. I say it is a balance aesthetic training methods and power training
I want to get higher lift numbers and look better at the same time