Wrestling Solo Drills - Working the Head and Arm throw with Lyubo Kumbarov

Wrestling, BJJ, Judo and any other grappling based sport can often be seen as something you can only do with a partner. However, if you know what you are doing then grappling dummies can be a fantastic aid for both solo training and development.
Visit www.warriorcollective.co.uk/l... to see more great videos with Lyubo Kumbarov.
Lyubo Kumbarov is a world renowned Wrestling coach, multi-times Bulgarian National Champion and NJCAA Iowa State Outstanding Wrestler award winner. In this video Lyubo goes through some of the ways he likes to use a grappling dummy, specifically with regards to drilling shoulder throws.
Lyubo Kumbarov has 3 full length instructional volumes available to download now from the Warrior Collective
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[@schoolsofselfdefense3646]

Already liked it. Muscle memory. OSs!

[@MMABeijing]

amazing teaching and passion

[@ptrainingbytim]

You’re a great Coach.

[@fpsninja1]

I need one of those dummies now lol

[@tomasn4744]

💪👍