Try this move to soothe your tight hips

🚨NEW program for movement pros: Tight Hip Fix: The Solution is More Than Stretching.
👉🏻By now, we hope you know that the solution to hips that are always tight is not more stretching. Having tight hips is a common complaint and if you’re a movement teacher, we’d love to give you a broader scope to be able to help your students, private clients, or even yourself!
🤓Are you ready to skillfully figure out what’s missing from your movement diet and assess how to help your tight hips feel better? And in turn, set yourself apart by learning new tools, education, and understanding, around WHY when a muscle feels tight, stretching often doesn’t help.
✅This program will help you:
🔹Understand the WHY behind the tightness and what you can do about it
🔹Learn why stretching is not effective for long term tightness and in turn, learn what IS effective
🔹Gain understanding around why a 360 approach is needed for healthy hips
🔹Discover or re-discover the full range of movement and mobility that goes beyond what a standard yoga class teaches
✨Check it out here: studio.threesp...