Fitness Ballet Barre - Total Body Workout

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  • Опубліковано 17 січ 2025

КОМЕНТАРІ • 185

  • @blucosi
    @blucosi 5 років тому +92

    this makes me so happy, I always wanted to be a ballerina but never got the chance and somehow this workout make my soul so happy ❤️❤️ thank you for uploading this

    • @juliea.
      @juliea. 5 років тому +2

      I was going to write something similar.

    • @elenala6755
      @elenala6755 5 років тому

      @@juliea. And I

    • @kimberlymoses2142
      @kimberlymoses2142 3 роки тому

      I loved the workout however it was so bright it triggered a migraine.

  • @judybatchelor1650
    @judybatchelor1650 4 роки тому +1

    Love your bright happy approach

  • @chelseamoneill7717
    @chelseamoneill7717 4 роки тому +1

    This is my favorite barre workout video so far. It fuses fitness and ballet nicely

  • @nj1992
    @nj1992 2 роки тому +11

    As a ballerina, this was so fun! I did this for a month every day at my barre and my teachers said how much I’ve improved and how much more lean I look

    • @GM-xo7yy
      @GM-xo7yy 6 місяців тому

      Ok I'm going to do this for a month every day, starting tomorrow. Thank you for the inspiration 😊

  • @susanneandre9169
    @susanneandre9169 4 роки тому +1

    Thank you so much Alessia for your videos. I found them during quarantine and the videos helped me out for practising because my dance classes were cancelled. Best wishes from Germany

  • @juliea.
    @juliea. 5 років тому +6

    What a wonderful video series. Thank you so much for this. Ballet is something I never had an opportunity to learn, and your channel videos are easy to follow, and can be done in the comfort of my bedroom. This working mommy applauds your generous and wonderful channel!

  • @IsabelleMN11
    @IsabelleMN11 5 років тому +22

    This was so much fun thank you! I didn't even realize we were already at the end, even though it was challenging. thanks a lot!

  • @angelatoscano7361
    @angelatoscano7361 5 років тому +4

    Hiiii! I just want to say THANK YOU! for making these videos! I bought a ballet barre recently and your video was one of the first that came up on my UA-cam search for guidance and I have followed along almost every day for the past month. The results I have noticed are incredibleeeee!!!! I feel way more flexible in my legs, my booty is rounder, and it has helped me with my shapes in dance. It is also the perfect amount of time to squeeze in before work to warm up or after to leave me feeling nice and open in my hips. I love this video! I look forward to trying following along with the others!

    • @lazydancertips
      @lazydancertips  5 років тому +1

      Angela, I'm so happy to hear about your achievements! This is brilliant! Well done for working hard and being so determined! Continua cosi! Un Abbraccio
      Alessia

    • @iracircosa8890
      @iracircosa8890 5 років тому

      Absolutely amazing! What a great person and video!

  • @cherrischadt813
    @cherrischadt813 6 років тому +24

    Thanks for the great material! Your form is impeccable! As a fellow Ballet Barre instructor, I understand how hard you have worked to get where you are at! #balletbody #dancerforlife

  • @madelinesantman4372
    @madelinesantman4372 4 роки тому +17

    found your channel during quarantine and was so happy to! i was worried that i would fall out of shape (my dance classes were cancelled :( ) but your videos are keeping me going! thank you :) !!!!

  • @ClaudiaBVlogs
    @ClaudiaBVlogs 4 роки тому +3

    I figure skate and have never really taken any ballet classes so this was so much fun and definitely a switch up to my training!!

  • @katherineschummer6124
    @katherineschummer6124 4 роки тому +1

    My ballet classes (like much of the world) have been canceled. I just got back into ballet last year again after 15 years away and this video has been SOOO much better than trying to follow from a book or a sheet.
    Thank you so much for making ballet more accessible during this time! Much love!

  • @athenapope2349
    @athenapope2349 4 роки тому

    I discovered your on line classes recently. I'm very happy these are barre and floor classes that are real ballet. Being a New York City trained ballet dancer I appreciate your classes. I live in Santa Monica, California. I cannot find a barre class here that is based on classical ballet. Thanks so much. Cheers.

  • @mcgeefamily1459
    @mcgeefamily1459 5 років тому +3

    not a moment of rest!!!!! loved it recommend it

  • @The_holly_and_the_holy
    @The_holly_and_the_holy 3 роки тому

    I can't put into words how very thankful Iam for you incredible amazing videos. Thank you so much for doing this for us and for being such a heartwarming and positive person. I love love love the happy and quirky energy you own.

  • @sarahyoung0714
    @sarahyoung0714 4 роки тому +1

    First ever Barre class and my legs are on fire! I will definitely be doing another in the near futurea

  • @johnr5011
    @johnr5011 3 роки тому

    Very nice. Always enjoy your class

  • @sarahcameron7797
    @sarahcameron7797 5 років тому +2

    Wow, I am drenched in sweat! Thanks for a great practice, you did a great job of guiding and reminding me to keep proper form.

  • @marinam3997
    @marinam3997 4 роки тому +1

    Thank you Alessia. I always enjoy your videos! 😊🥰

  • @bridin3852
    @bridin3852 4 роки тому

    I have many years catch up to do, but I have begun. I loved your class.

  • @alyssarosengard6674
    @alyssarosengard6674 7 років тому +2

    Really enjoyed this workout. I paired it with the warm up. I am a sweaty, happy mess.

  • @xtinaroma
    @xtinaroma 4 роки тому +4

    I only did ballet for 6 months when I was 20 (5 years ago) and I loved it! Now I'm using this as a workout as, even though I obviously know nothing about ballet, I feel like this is what I need especially for my back! I feel that being constantly "elongated" is the only thing that keeps me from bending my back when I'm working out and although I mess up all the steps and the arms, I still feel this is so helpful 😍

  • @nataliamiranda677
    @nataliamiranda677 6 років тому +12

    wow when you just watch the video it looks easy but omg this is an amazing workout I love it.

  • @jenniferbrie
    @jenniferbrie 6 років тому +7

    I loved this routine, and your delivery too! Thank you

  • @joyfuljaj
    @joyfuljaj 6 років тому +1

    I wasn't paying attention during that first plie exercise and did normal grand plie instead of pulse thing you did the first side! I paid closer attention during 2nd position! I also had to stop for a cookie break during ronde jambe. I use my kitchen counter as my barre, and I had just unloaded groceries before doing this and couldn't resist the package staring at me. Don't worry, I finished the exercise and only had one bite of cookie - whatever gets me through. I tried on some swimwear and exercise stuff tonight and decided I really need to work on that bum, so I knew you would not disappoint. I miss my old ballet legs so much. Thank you for all the work you put into this and for making it so pleasant. i was finished before i realized the time had passed.

    • @lazydancertips
      @lazydancertips  6 років тому

      cookie break, yum! Maybe next time if they are staring at you tell them "no, baaaad cookies"
      Well done for getting at the end of the workout! Bravo :)
      Love
      Alessia

  • @cecilcassidy4574
    @cecilcassidy4574 2 роки тому

    Thanks for the great material!

  • @catfirstman
    @catfirstman 3 роки тому

    Most excellent well thought out workout. Perfect!

  • @charb1766
    @charb1766 4 роки тому

    Love it !!! And it looks like it’s easy to assemble and then if you don’t have much room where you’re working out ... it’s easy to store I’ll have to click the link

  • @randichervitz3631
    @randichervitz3631 4 роки тому

    So glad I discovered you and Lazy Dancer Tips!! Exactly what I needed to bump me up!

  • @ShanaGlee
    @ShanaGlee 6 років тому +2

    This is tough. Enjoyed it thoroughly. Thank you

  • @reneewoodard1618
    @reneewoodard1618 3 роки тому

    I love your videos, I did some of this at work, ya know? the five minute one, and when I get home I can do the barre, thank you so much, My booty has grown and I want to tone, and I did pilates long ago and looked like a movie star, I love this

  • @marialuzmaytorena7095
    @marialuzmaytorena7095 Рік тому

    I’m going to be 62 year old and I love your exercises. Thank you very much!

  • @goldenminty1971
    @goldenminty1971 7 років тому +4

    oh man dripping sweat what a work out! I feel amazing!!! 😊🙌

  • @garyweidenmoyer2496
    @garyweidenmoyer2496 7 років тому +6

    Alessia, you always give me just what I need WHEN I need it! Love this barre workout. Thank you for keeping us inspired!

  • @bees3236
    @bees3236 4 роки тому +1

    Thank you so much for this! I used to do classes but the teacher moved and I couldn’t follow :( so it was awesome to find this!

  • @lindagassmann61
    @lindagassmann61 4 роки тому

    Fun, challenging barre class. Perfect for Corona-time at home. Thank you!

  • @s.c.s.i.
    @s.c.s.i. 5 років тому +1

    Awesomeness

  • @subtedy
    @subtedy 7 років тому +4

    This one is AWESOME!! Thank you Alessia! Your videos are easy to follow, well presented and so encouraging!! XO

    • @lazydancertips
      @lazydancertips  7 років тому +1

      Bravo to you!!!!! Keep up the brilliant work! Love Alessia :)

  • @juliaorr8503
    @juliaorr8503 5 років тому

    Love you Ali. You and Tim are the only teachers who don't irritate me LOL

  • @meiko431
    @meiko431 3 роки тому

    You are a gem,thank you,amazing as usually workout program,i love how you move like a brush on a painting,very beautiful flow👏👏👏👏

  • @princesslyna6079
    @princesslyna6079 3 роки тому

    I feel so good.

  • @qingmooney2544
    @qingmooney2544 3 роки тому

    Just finished this workout. Thank you!!!

  • @SunyaSvetlaya
    @SunyaSvetlaya 7 років тому +5

    That was super hard, but i love it! Thank you very much for this workout!

  • @davidmurphy1527
    @davidmurphy1527 3 роки тому

    That was a great class thank you, our legs might hurt but you always make us laugh. Thank you for introducing us to ballet.🙏🙏

  • @HitorMissHallmark
    @HitorMissHallmark 7 років тому +2

    Fantastic workout...I'm not in the best shape at all so I was sweating buckets. But I did it! Thank you.

  • @mirjamhall7045
    @mirjamhall7045 7 років тому

    Sehr schöne Haltung, sieht toll aus! Sicher ein gutes Training! Top!

  • @tijanaknezevic6147
    @tijanaknezevic6147 3 роки тому

    Love the cat!

  • @jspoosener6729
    @jspoosener6729 4 роки тому

    Wonderful workout! Thank you!

  • @amitylopez
    @amitylopez 7 років тому +1

    So excited to work on this - a few of them remind me of the Barre for Turnout exercises! New shoes are arriving today finally, and we're going to update my flooring so I stop getting splinters. Thank you as always xo

  • @marialuzmaytorena7095
    @marialuzmaytorena7095 Рік тому

    Hi my lovely instructor ❤

  • @cristinasalesluis3075
    @cristinasalesluis3075 4 роки тому

    Fantastic workout Alessia! Me too, I wanted to be a ballerina and your videos have been wonderful to me! Thank you so much !

  • @helenefiquemont2680
    @helenefiquemont2680 6 років тому

    I do this class twice a weak. Realy enjoy it. 😀

  • @haleyanne6162
    @haleyanne6162 4 роки тому

    Please make more!

  • @elaadamek1353
    @elaadamek1353 6 років тому +13

    relax.. not! hahaha 😂😂😂 your amazing :) I love everything you do, thank you for being so brave and confident in yourself! you are amazing 💜💜❤️ love, Ela

  • @angelicadiaz4107
    @angelicadiaz4107 6 років тому +5

    Great!!!!! Thank you for sharing and for your enthusiasm ; it’s really contagious (in a good way 😁) love your videos!!!

  • @lotuslightheart
    @lotuslightheart 4 роки тому

    Thank you Alessia! Challenging but good for the body!

  • @lb9064
    @lb9064 7 років тому

    My favorite fitness barre!

  • @CinnabonGoGo
    @CinnabonGoGo 6 років тому

    Thank you for this video! Ive been looking for a Barre workout that has more ballet influence and this is PERFECT. Its super difficult too so I'm excited to continue to do this and perfect my form ❤ after many years being away from ballet I want to get back into pointe eventually and this will help me strengthen before taking classes. Thank you! 💃

    • @lazydancertips
      @lazydancertips  6 років тому

      Fantastic Seeley well done! I'm so happy you are back in the world of ballet! Bravo! Lots of love Alessia :)

  • @lynnecpayne
    @lynnecpayne 4 роки тому

    I loved this! No idea why why I haven't tried this earlier!! Thank you for keeping me in some sort of shape during lockdown. Your videos are such a huge benefit. 😍🦄

  • @chakchow5099
    @chakchow5099 4 роки тому

    I love this video

  • @alexandriaalles7649
    @alexandriaalles7649 7 років тому +5

    Oh man, just finished this!! Needed that! Thank you

  • @tatianak377
    @tatianak377 7 років тому +2

    Love it, awesome barre workout, truly enjoyed it❤️🙏🏻

    • @lazydancertips
      @lazydancertips  7 років тому

      Fantastic Tatiana! Well done!!! :D Love Alessia

  • @annechaperon2053
    @annechaperon2053 4 роки тому

    Thank you for your videos, it make my quarantine so healthy ;). Want some more!

  • @Jennifervz5jl
    @Jennifervz5jl 5 років тому +4

    This was such a great workout . Thank you I was sweating a bit . I am a absolute beginner . I take A Adult beginner class once a week . I have a bit of arthritis in my knee . So I can’t bend .. so depending on the day I have to see how I feel . I practice at home . To . I like your videos and how you explain everything. Ballet is so hard . There are so many things going on at once . I have. To remember where my arms are , my feet , my hands .. ect .. i I wish I started when I was younger but .. I’m trying now . I like it a lot . I’m learning al lot . I’ve only been taking ballet for about 6 months . I practice yoga but I’m doing more ballet now . It’s so beautiful . Do you have a beginner center easy workout ? Or another beginner Barr workout . Thank you so much 🌸

  • @sab5394
    @sab5394 4 роки тому

    you're so sweet and funny, I love to do this workout! When u say "foot above the knee!!" suddenly I feel like I was called out by my instructor🤣🤣 thank u so much

  • @joanniefischer8108
    @joanniefischer8108 6 років тому

    Great workout! I have found Barre to be a fun a unique workout to incorporate into my weekly workout regime!

  • @brookewinterford
    @brookewinterford 6 років тому +1

    Loves these workouts!

  • @carolinefield337
    @carolinefield337 4 роки тому +2

    I used to be a ballerina when I was younger - but haven’t done ballet in 6 years. I wanted to get back into it on my own and came across your videos. This was so much fun for me to follow! Brings me back to my old classes ❤️ thank you! Also your cat fumbling around on camera was adorable hahah

  • @TheKcarmo
    @TheKcarmo 7 років тому +1

    Perfect, perfect! Alessia and Di Luigi thanks very much! 👏👏👏👏💕

    • @lazydancertips
      @lazydancertips  7 років тому +1

      Yey!!! :D:D:D:D:D Love Alessia and Iacopo :)

    • @TheKcarmo
      @TheKcarmo 7 років тому

      Lazy Dancer Tips 💕

  • @ChristaJClark
    @ChristaJClark 7 років тому +3

    Thank you Alessia!! What a perfect start to the day, it was hard! Love your videos, thanks for sharing.

    • @lazydancertips
      @lazydancertips  7 років тому +2

      Well done to you!! So glad you enjoyed it! Bravo! Love Alessia :)

  • @laylataha4202
    @laylataha4202 4 роки тому

    Hey, I am a beginner ballet dancer and just bought my the ballet bars and I am ready, gotta try this out I will rate it after I do it, and before i try it I am saying this is gonna work!😍😍

  • @patyvaro9949
    @patyvaro9949 7 років тому

    Bueniisima practica melessia. Me encanto gusto verte. Saludos

  • @0marquise0
    @0marquise0 7 років тому +2

    Oh yeah exactly what i need for tonight! Thank you so much! ❤️💋

  • @janinebonilla1644
    @janinebonilla1644 4 роки тому +1

    This was wonderful! Thank you! 🙏

  • @lisat7850
    @lisat7850 6 років тому

    great exercises !

  • @miris-haushalt-mehr-als-
    @miris-haushalt-mehr-als- 7 років тому +3

    its wonderful! Thank you sooooo much! ;-)

  • @marinam3997
    @marinam3997 7 років тому +1

    Thank you Alessia. Great workout 😊

  • @yellowbeachgirl
    @yellowbeachgirl 3 роки тому

    Great video! Wear did you get your ballet shoes?

  • @vaishalivani2480
    @vaishalivani2480 2 роки тому

    Hi
    Thank you

  • @mika4824
    @mika4824 6 років тому +1

    You're the funniest and the best ballerina I have ever met! Thank you for awesome workouts! :D

  • @kristelpujay5003
    @kristelpujay5003 4 роки тому

    Very good , I like dance ballet ,

  • @davidannett3322
    @davidannett3322 4 роки тому

    My legs are gonna hate this but i'm determined
    The Pilates I've done needs a reformer, not gonna get that for home
    this style looks great, the strength, the length
    I mean @14:24 stunning!! I wanna do that!!

  • @amenaamir480
    @amenaamir480 7 років тому +3

    Awesome workout

  • @1920sgirl
    @1920sgirl 7 років тому

    Great workout, did it a couple of days ago, thank you.

  • @destinyewilliams5947
    @destinyewilliams5947 7 років тому

    Awsome workout thank You

  • @melina9876
    @melina9876 6 років тому

    Love, love , love your workouts as your bookshelf! Please can you tell me which brand it is? thanks for sharing your passion and dedication!

    • @lazydancertips
      @lazydancertips  6 років тому

      Thank you! :D The bookshelf was designed by me and my husband, we then got it made as the "brand" we liked was way too expensive. I was inspired by the Airport Bookcase by Cattelan Italia
      www.cattelanitalia.com/en/products/0BD758C3-F539-4263-BA05-CEB859A760A4?c=24
      Lots of love Alessia :D

  • @parepidemosproductions4741
    @parepidemosproductions4741 6 років тому +2

    This is such an engaging work out. I just need to know how to strengthen my ankles with my weight since I've always been prone to ankle injuries (minor, repeated rolled ankles)

    • @ericrolston1836
      @ericrolston1836 4 роки тому

      Look up short foot training with DR Emily splichal or hyperarch training

  • @jamun3616
    @jamun3616 4 роки тому

    So glad I found this video. Such an awesome workout, but is no one going to talk about the ballet cat at 20:17 ☺️

  • @me888ize
    @me888ize 4 роки тому

    Hello and thank you so much for sharing this with us. I am tremendously appreciative, I enjoy every second of it, just out of curiosity do our legs become thinner?

  • @hannahwright4986
    @hannahwright4986 5 років тому +3

    I’m going to complete this!

  • @dariosergevna
    @dariosergevna 7 років тому +21

    Hi Alessia! Will you share with us what you eat in a day? Because it's obviously 80% food that makes so nice body like you have 😊

    • @lazydancertips
      @lazydancertips  7 років тому +6

      Hope you managed to have look at the nutrition video I made recently :)
      In case here you are
      lazydancertips.com/health-beauty/nutrition-guide-to-a-healthy-diet-with-2-super-healthy-recipes/
      Love Alessia

  • @karolinawk5215
    @karolinawk5215 4 роки тому

    Is it good to strengthen the core? Shall I get the ballety shoes?

  • @vanessamartin4351
    @vanessamartin4351 4 роки тому +1

    I Love these exercises 😃☺️but they are hard! 😅

  • @amenaamir480
    @amenaamir480 7 років тому +3

    Great workout 👍

  • @melodyballet2893
    @melodyballet2893 4 роки тому

    WOW! So good. 🙏 Thank you. ขอบคุณค่ะ

  • @lolno5733
    @lolno5733 5 років тому +2

    can i do this every other day? im starting out a new workout routine and i want to do this every other day and my normal workout on the rest

  • @hollywood8654
    @hollywood8654 4 роки тому

    Thank you! You're a beautiful dancer.

  • @belleparker7519
    @belleparker7519 5 років тому +1

    I came to the gym to do this as my warm up...my time at the gym is over for today 😂

  • @esperanzadelgado2342
    @esperanzadelgado2342 6 років тому +1

    Love Bella muchavhita thanks❤️❤️

  • @nicolenebrand2468
    @nicolenebrand2468 6 років тому

    Can I do this workout having no training whatsoever? I have never done ballet before but I tried this workout and totally enjoyed it. Plus it really got me sweating and my legs shaking.

    • @lazydancertips
      @lazydancertips  6 років тому

      Of course you can! :D We are here to learn :D Well done!
      Love
      Alessia