The girl did it the way it has always been taught but to be honest the hip flexor actually gets more activated and more speed response by doing it the way the guy did it.
I wont say she did it wrong, her angles are just a bit off and she is not applying force. She is just placing her foot on the ground. Not giving criticism, just pointing out some flaws.
They are both landing under themselves. If anything he would cover more ground bc he would be getting more leg length than she would by just bring her knees high. So in other words she wount be covering as much ground as he would. Are you giving this bad information out so you have less competition? You remind me of market makers in trading markets giving false information so that they can take advantage of people that dont know any better. Not cool at all.
They have the same leg landing
Both of them work just fine.
Yes 👏
These are ok, we use both in Jamaica
Yes 🙌
The girl did it the way it has always been taught but to be honest the hip flexor actually gets more activated and more speed response by doing it the way the guy did it.
Good observation
That's what B skips are for. . .
Exactly. He get leg stride & cover more ground. Loren Seagrave talks about this.
Do they something like this in Havering,??? Please
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🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲 both are good trust us🇯🇲🇯🇲🇯🇲🇯🇲
Respect to both. Great skils❤❤❤❤❤
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Isn't there a video of you doing the A skip and showing how her form is wrong and then you show the correct form?
No she was doing A-skips and I was doing A-Switches 🫡🙏
@@lyfestyleathletics ahh, thanks for the clarification :)
Wrong! Lol
膝関節が開いてるので違う種目をやってるものだと思いました。
I hill strike , and that hurt my knees,
Drills to mid foot strike?
All these drills are teaching midfoot strike
I wont say she did it wrong, her angles are just a bit off and she is not applying force. She is just placing her foot on the ground. Not giving criticism, just pointing out some flaws.
Good eye 👀
Same leg landing, one is driving the knee up on is attacking the ground
Are they not the exact same?
I think the first was a B skip and the second an A skip
U at York!?
Issue aint the landing but the chin
💪🏾
Mujha to dono ek jaise rahe hai😂
Either works
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Y para que sirve?
thats my best b skips…
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the girl should have made an elliptical orbit with the lower portion of her leg. That's how I understand it.
❤
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Use your arms too
Copy that
Учиь она его как правильно делать, а сама не умеет 😅
Спина не должна сгибаться!
Son 2 ejercicios distintos así que... nel mijo
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good video just badly put together and confused wording - it's not about where the foot is landing. It's about where the foot hangs when knee is up.
Great point
Что это такое? Африканская армия?
They are both landing under themselves. If anything he would cover more ground bc he would be getting more leg length than she would by just bring her knees high. So in other words she wount be covering as much ground as he would.
Are you giving this bad information out so you have less competition? You remind me of market makers in trading markets giving false information so that they can take advantage of people that dont know any better. Not cool at all.
Great eye 👁️
Both are wrong😂
false , The guy made it right , its need to kick out a little to open the hip muscles .
이게 뭔데? 러닝?
Drills for better running form
That's still wrong... better, but wrong.
🫡 thank you for the feed back b
Women ☕☕☕ hahahaha😂😂😂😂
以髖關節大腿肌帶動腳 ! 不是膝蓋帶動腳 !
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Not good both
Those arms are terrible😂
😂
Neither was great
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No, neither wasn't mechanically correct? They're both wrong.
Это вообще то разные махи и разные упражнения. Блин, выпендрилась называется
U at York!?
Yes for indoor