How do vitamins work? - Ginnie Trinh Nguyen
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- Опубліковано 3 січ 2025
- View full lesson: ed.ted.com/less...
Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie Trinh Nguyen describes what vitamins are, how they get into our bodies -- and why they are so crucial.
Lesson by Ginnie Trinh Nguyen, animation by The Moving Company Animation Studio.
TED makes learning interesting and easy to understand , even a 10 year old can understand straight forward. I wish schools taught us like this.
That’s an indication of being a good teacher; when complicated things are being presented in an easy way, so everyone understands it.
Correction school makes learning boring when in reality learning is fun. “Don’t ever let schooling get in the way of your education.”
We do!
As a 11yo, prev 10yo watching TedED who loves learning and watching these videos, I say we sure can!
Im a 10 year old and i get it!!!
This is such a cute animation!
Vitamins are great at helping the human body
Yeah!!!!!
Lee Kai yeah!
Lee Kai I agree 111% 👍👍👍👍👍👍
?
0:57 1:59 2:01 2:08 2:13 2:34 2:38 2:58 3:03
Every time a Vitamin went "Oh shit!"
This needs more likes
exactly
a mushroom is not a vitamin
Lunch ok
Lunch ok
3:22 Without context this is amazing.
They release the energy from food!
See this just gives me the answers I need straight forward instead of running all round the houses , I swear school doesn’t teach us , they just tell us how to remember things enough to past a test
i fell the same way too :(
Once you learn to tell the difference apart from wrote learning vs conceptual learning, you’ll find yourself able to learn more effective.
Vitamin delicious
I love this animation IT'S SO CUTE I JUST WANT TO HUG THE VITAMINS
me too
+Daniel Serrano that spidervitamin was the best
Same here!
icecreatures eat fruits
katto Toledo K
I really learn a lot from TED-Ed.
Yes we can learn a lot from ted ed
Same here
surely better than online class.
@@not-existent8376 had a stroke reading this
This may be my favorite TED-Ed video. I've watched it several times and keep coming back to it to watch it again. Thank you.
Ken Karnes yeah, i do the same. The animation is amazing
You watch it again because you love the animation or you couldn't understand it cuz you got distracted by the animation
Ken Karnes I
Ken Karnes the animation is amazing
DKCAE&B
A couple years studying in school are nothing compare to this. Keep it go, guys. It's been my ±10 videos today!
I’m a grad student & I love TedEd. Schools should learn to make concepts more simple & clear so can be easier for storing in our brains & use them!
The internet started out just for this exact reason (my interpretation)
Being able to share information on a single platform was groundbreaking back then. What started out as simple text between Universities and some government sites morphed into the glorious internet we know today.
I envy those who get to use this information to it's fullest ability as they grew up Pre-K and on
Was always told the younger you are, the more you are able to retain. Starting from K-12 and on is fascinating concept. Would love to know if those who grew up with the technology are absorbing more information than those who haven't (depending on how quickly you started using the internet in your education years)
that protein taxi was fucking adorable :3
Yee
Then C died XD
When I saw this comment I was at the beginning of the video and I was just waiting for it and then I was like 😱 💖🚖
Yup.🤗
+Adam Starhawk I KNOW!!! I had to pause it so I could process the cuteness
It really amazes me how TeD Ed takes up relatively difficult topics and make them so visually interesting and easy to understand.. They actually make really wired yet very effective associations that we remember long after seeing them! I just wish they could do a vid on all the awesome scientists and animators- behind the scene! Plz keep up the wonderful work!
I love videos lie this were the little 'things' or whatever is in the video are alive and have like a whole system it really helps me to understand. instead of showing just complicated dna pictures and circles going through tubes this shows what they do inside and personal in a way it's easy to understand. I hope they make more videos like this!
U mean alive vitamins
Whoever did this animation is a precious human!
Omg vitamin Ks face when it was on the protein taxi and vitamin C went past 😂😂😂😂
It's good for me.😍😀
He like b r u h
Why can’t we just watch Ted-Ed all day instead of going to the prison.... I mean school
I agree with you
Because good schools actually teach skills like, how to gather information, process it and then come up with solutions to solve problems. Ted-Ed videos are just feeding information with no critical thinking involved :)
So true
@@AH-zz6sc bruh😏🤔
VERY
FUNNY
HA
HA
HA
HA
please never stop doing animated videos like these, I understand everything much more with the animation, :D thank you TED-Ed for this and all the videos you have :)
same
This animation is amazing.nobody could have presented it like this.I highly appreciate this efforts.
I am so in love with this animation.
3:20 Robin and Batman B vitamins
3:27 Star Wars C vitamin
3:37 White Blood Cell maker A Vitamin
3:47 Calcium and phosphorus miner D vitamin
3:52 Antioxidant E vitamin
3:57 Spider Man K vitamin
Does anyone know why too much vitamin can cause toxicity in the body?
I find it a bit weird
if you get excessive amounts of something anything becomes toxic, even water
@@universe1879 Water becomes toxic? Really? How come?
@@WarmBreezeStudios however water intoxication is really hard and like why would you do that
@@universe1879 I don't know, but thanks for your opinion
@@WarmBreezeStudios So you know you can die from dehydration because your cells will shrink and die, on the other hand, if you drink way too much water your cells will grow and explode and can kill you. Your body likes to be perfectly balanced and having too much of anything can hurt you. The body is very fascinating. I think the lethal dose is more than 3-4 liters in a few hours. Like Universe said it is very hard to do so no need to worry about it, but it is possible.
Now I feel sorry for the vitamin K :(
Kedi Stars me tooo 😰😰😭😭😭😭😢😢😢😢😢
Kedi Stars 6p
same xD
o*K*
They live longer though XD
2:26 I ship the protein taxi and the vitamin
Hey can you take me on a ride in the taxi?
I'm like vitamin c in the tube. "See ya later!"
+Nathalie Herrmann lol
I've use twitter.com/48122d506bbe2f7c1/status/742668391975096320 and I've gone from 207lbs to 215lbs. pretty clean muscle, good dieting lifting 3 days a week. I'm a continued customer. 3rd bottleee How do vitamins work Ginnie Trinh Nguyyen
Really?
1:56 America: DID SOMEONE SAY OIL?!
America is a continent
@@bloxknight1145 R/wooooosh
@@bloxknight1145 united states of America
The animator is the main reason why this channel is so alluring and magnetic 😍
This channel is the type of channel that make us feel like we got powers just by eating
Absolutely fantastic! Why isn't this being shown in public schools?
Bile is not acidic, bile is alkali 2:02
Callum Yates thank you for the correction
yeah I also noticed it
I think "Basic" would be a better descriptor than "alkaline". While they describe the same thing, they aren't describing it in the same way. Alkaline deals with nutrition, while Basic deals with chemistry. Connected, but not the exact same description. Some foods are acidic going by chemistry, but alkaline after going through the body. This means that either bile is basic and that is the proper word, or it's alkaline dealing with nutrition, but acidic dealing with chemistry.
I think the video is referring to BILE ACID not just bile. Bile acids are emulsifier of food especially fatty foods. On the other hand, bile is a pigment that makes your poops yellow/brownish.
I'm 10.
B. coenzyme that can help digestion
C. fight infection and make colleagen
A. make white blood cells and improve vision
D.gather calcium and phosphorus
E. eliminate dangerous elements
K. help proteins that clot blood
the animation is heart melting
2:28 vitamin c be like "sayonara sucker!"
Great lesson, great animation; Love the character put into the vitamins!
Something semi-important to note as well is that our bodies naturally produce vitamins D (through cholesterol molecules in our skin cells) and K (through bacteria in our gut), so these typically don't need to be supplemented very much or at all through our diet.
a semi-semi important note is that UVB rays interact with said cholesterol (7-DHC).
Our body produces vitamin D only in presense of sun. Without sun your body is unable to produce vitamin D, that’s why you need to supplement it in autumn and winter.
Been binge watching your videos the past two days. I love your engaging yet calming the narrator is and that animation. It’s not only cute but its very helpful and made the otherwise difficult information easier to understand! Keep uploading videos!
TED-Ed's animation team is unmatched!
whoever made this animation is a genius 😂 never laughed so hard on vitamins!
It’s so cool how people figured this out
Vitamin F: *i don’t see why people think I don’t exist , curse you vitamin K*
in 2:05 minutes of the video,the narration says "an acidic substance called bile" which is not correct. According to books and medical science,bile has a ph between 7 and 8 which makes it slightly alkaline and definitely not acidic. This can be a matter which the channel should look into. Otherwise,its a great video,truely enjoyed watching it. God bless Ted-ed
Bile is composed of bile acids and salts, phospholipids, cholesterol, pigments, water, and electrolyte chemicals that keep the total solution slightly alkaline (with a pH of about 7 to 8)
None of these ppl know anything about a body
And some of them said some false facts, such as wasps "helping with ecosystems."
Some of these videos are also simplified.
@@Bananappleboy wasps litteraly do help out the ecosystem
Yes
The animation was completely involving. It made the concept 10 times easier to understand.
This video is really interesting and easy to understand! Ginnie Trinh Nguyen explained the important role of vitamins in our bodies very clearly. The use of animation to illustrate the concepts makes scientific knowledge much more accessible and engaging. I learned a lot about how vitamins help our bodies function effectively and why we need to get enough of them through our diet. Thanks to Ginnie and the animation team for such an informative lesson! 🌱💡
This video was educational and fun and that same time! Way to go TedEd!
merci beaucoup ! J'aime trop cette vidéo! Ces petits personnages sont drôles et captivants. Cela m'a aidé pour ma présentation en science.
This animation is just too adorable awww
Whoever made the graphics for this video did an incredible job!
This probably the cutest animation I've ever seen
I love the cute animation!
2:10 I am in love with the animation 😍
Many thanks, Ms. Ginnie Trinh Nguyen!
I would love to squeeze the vitamins into a pulp of love and joy! I generally want to hug the vitamins after this video!
His voice is so calming.
I'm a 4th year nutrition major and I find this video fascinatingly informative! Kudos!
Hello if you are still alive I'd love to know how something so niche leads to a fulfilling and livable livelihood and what you do with this knowledge
@@aa-zv8bt .
What a lovely video, and the animations were brilliant! :D
Fact: vitamins heal wounds
son: I accidently cut myself and blood is gushing out
father: eat your vegetables
True That Happened To Me
Yea , have some vitamin K
Recently, I have become interested in health.
I really understood everything about vitamins well
This is so cute and fun and make me lose track of time
Thank you for useful information! 💪🦷
I Literally watch Ted Ed every day, you build my knowledge like all day long!
Vitamin B:batman vitamin C: Star Wars vitamin K: Spider-Man and Vitamin E: ghostbusters
No vitamin b is Buttman
And vitamin D is Minecraft
This was so helpful, so much more than my nutrition textbook.
Thank you for a great lecture. Absolutely loved it.
Thanks ted -ed for such amazing videos. We are excited to watch every single episode. Keep going
The animations are always so adorable with TED, I love it!!
This was beautifully written & the animation is just so adorable and creative ❤
I love the animations so cute i want to hug them wahhh
nice I always eat vegetables they healthy to protect the body thanks for good ted ed
i was SOO close to typing "how vitamin work" until i saw this in the recommended
This is such a super awesome animation!!!
Ted Ed animations are great!
What a great simple video about vitamins! Love it, thank you =)
awesome animation
Vitamin b: °heals wounds°
Platelets: Are we a joke to you?
these animations just make my day
This is what I love about this channel answering all the shower thoughts
Great Video, Thank you!
EuqinaD is
It makes me understand more about human BODY
"Truly a master piece"
"Goog God"
I love Addison Anderson's voice *.*
This is the best educational channel ever...it's informative, very entertaining and it's for free. thank you to the people behind of this amazing videos.
The best TedEd video I have seen
Hi Ted-Ed could you make a video like this about how can we get energy from food? thx
+Irun Mon
It's rather complex. Have a look at Khan academy and metabolism.
Randomize Oslo
funny thing you said that, I just watched it yesterday, I do understand like 40% or something, could be more if they make animation like this :p
+Irun Mon I guess, but it's hard to make it this simple I think. You would have to leave out a lot of important parts.
+Randomize Oslo nah, things can be described in many format. Varying from few words , few paragraph or a whole thick book.
The blood river reminded me: when I was a child I didn't understand how blood was stored in the body. I thought it was just pooled inside of us like a water bottle.
the cartoon art is so cute!!!!!! great as merch!
I learned a lot from this video! I"m glad that my nutrition professor recommended me to watch this video!
I hand pick some of these videos, the voice of this guy remove anxiety
0:06 Those are the 3 dreaded letters that my math teacher always makes us do questions from the textbook from
Cute animation. How ever I came here to know what is vitamin jackpot, how much to take them but no help. I have some vitamin pills but I don't know do I have to use them.
Sure but not all at the same time! I wonder if I get high then :p
You drink it.
I never even touch the screens. The only reason I got glasses is that I never ate any vitamin a food in my whole life.
i loved the animation in this video 😄
Videos like these have fixed my attention span
4:11 did anyone else laugh at the animation for nerve damage?
Yes
2:00 why i imagined this sound in tiktok "weeeee weeeeee" lollllll 😂
wow so insightful!
Each and every video by this channel is mind blowing and full of lesson. Thank you.
3:09 OMG it's robin!!!! (the human traffic light) XD
Thank you for explaining this! :)
In love with the animations, they are so cute and creative 🤩
the animation on this video is on another level. Both informative and hilarious !!!
Yay for all the cute vitamin personalities! Vitamens have feelings too.
So do vitamins in tablet form help? Or do they even work?
They have vitamins inside it and that is transferred to your body
Now that's the big question. I'm also wondering!
Very good informative video.Personally,I take B-Complex Vitamins derived from plants,not synthetic B-Vitamins which are produced in the lab from petroleum derivatives.How about a video demonstrating the difference between plant-based vitamins and synthetics?
Ted-Ed taught and explained me more than my teachers
this is the best it couldve been. Very Very good content
I just want to HUG ALL THE VITAMINS..... THEY LOOK SO CUTE and this video was so clear and easy
Know those things about vitamins.
ua-cam.com/video/v9kCDMtDVWk/v-deo.html
Is this video available with spanish subtitles? I teach nutrition to kids in different communities and this could be very useful for them to understand this subject