Supt Vajrasana Yoga to increase stamina सुप्त वज्रासन का सही तरीक़ा और फ़ायदे

[@spchaudhary958]

Nicely explained. Thanks.

[@anveeryadav6811]

मैडम आपका समझाने का तरीका बहुत ही अच्छा है! धन्यवाद जी

[@AjaySingh-qd6wi]

Ma' am new asanas ke video jaldi uploade kijiye .Aapka explanation Kamaal ka h . interesting very interesting and thankyou ma' am

[@apxj8994]

Yaha apne sahi baat kahi yeh asan karne se nakratamak bawnaye/ vichar nahi aate maine personally experience ki hai yeh asan karke.

[@ashok4870]

Bahut badiya madam ji

[@kandaridhanbir4962]

Jago guru ji 21 june aa gaya
Hppy belated 21st june yoga day

[@spsingh8470]

Excellent. Very well explained. Thanks.

[@pratibhasingh5422]

Very informative ! Thank you!!

[@shiva-lu6nv]

Eye problems ke liya sab se best kon se exercise hai mam.
🇮🇳जय हिन्द की सेना 🇮🇳

[@babulalshinde9578]

Very nice video thank you very much

[@jayprakashgaur7859]

Thank you very much ye trik batane ke liye

[@nikhiladvani6426]

Wow..bahut badiya samjhaya.. thanks

[@dulalbauri8373]

धन्यवाद शक्ति दी।

[@manpreetsingh3425]

Thanks you

[@omdhun987]

बहुत ही अच्छा आसन किया आपने ।

[@pravinpawar5307]

Mam skin glow ke liye aur desis ke liye konsa achha yoga hai vitamin d mile pure body ke liye

[@DhanrajTharu-g4m]

I like very good

[@ramnaginayadav6249]

Thank you sister ji .this is very important asan .

[@ramnaginayadav6249]

Namskar ji very good asan

[@sushilpathaniya7165]

Sakti ji aapne bahut aachha bataya

[@sandeeptripathi3553]

Hi mam m aapki sari vdo dekhta hu bhut acche trike se aap smjhati h 🙏🙏🙏🙏

[@suntoshbhongale2814]

Thank you sister 🙏

[@urmilavijay7047]

Importe information ℹ️ thanks

[@sanjivsingh162]

Aap ka vidio best

[@ashokechakraborty3950]

Very excellent presentation, thanks.

[@frommymotherskitchengharka8752]

Thank you god bls u along with ur family n moral aspirations

[@Girja7140]

Good morning didi ji.Thanks for this asana. I like this yoga

[@SantoshKumar-rl3el]

dhanyabad

[@VirendraYadav-gu2ys]

Nice video thanks

[@babulvora6611]

Bahut achha he

[@urmilavijay7047]

Vary nice.. Thanks

[@shalinikulbhushan6527]

Very nice with good explanation...

[@nandkumarnilakhe772]

Very nice explanation Shakti Mam

[@dindayaldewangan8966]

Very nice

[@Ramesh.Sharma27]

Very neat and clear explanation,

[@yogawithkarthikeyanmv8310]

Great

[@suryakantzende831]

अप्रतिम

[@AlokAsthana1954]

Good explanation, young lady. Way to go.

[@vikrantkawatkar8111]

Good one

[@maheshchandsharma3456]

Thanks beta shakti

[@govardhansingh2911]

Thanks mademoiselle

[@vijayjanjale2462]

धन्यवाद मॅडम---

[@L3lyd94]

Very well explained. Wil try. Thank you

[@rahulhgaikwad1000]

Very nice information

[@laddusingh6120]

Good explaination miss shakti

[@RAJEEVKUMAR-gn9bf]

Good

[@amitbhadana5100]

Thanks Di

[@gopeshchandrapanda6100]

I learnt Supta Bajrasan easily, Thanks ji

[@chhoturaj315]

Very nice..

[@sonukvideo231]

Thanks dodi

[@nextplay_studio]

Thanks 🙏 Angel 😇

[@PSTWFB]

CYP Part 3 for IYD!Bhadrasana, Vajrasana, Ushtrasana, Shashakasana, Vakrasana, Uthan Mandukasana!
ua-cam.com/video/xQQ6oZdoXtg/v-deo.html

[@bhgwandaspatel4910]

Lovely madam

[@VinodKumar-ik3yh]

Nice

[@akhibhatt1862]

Thanks mam

[@Englishwithdr.naresh]

Excellent

[@vinodgohil3683]

VERY NICE VIDEO

[@mohammadansari62]

THAINK YOU.

[@nareshlaxamanpatil2050]

Very very thanks Madam

[@arupbehera334]

Realy good

[@TarunKumar88]

Best video on Supta Vajrasana. Explained thoroughly with precautions .
Majja agya. Thank you :)

[@hemalithakkar280]

Which is the best time for this Asana

[@dharamjitsingh2009]

Thanks for your very good instructions Madam ji

[@AbhayTripathi-BLP]

Kya ise bhojan se bad kar sakte hain?

[@anilsawhney1282]

thanks a lot

[@dbhaskardussa1608]

🙏🙏 Best Explain

[@meditationandkindness9701]

Good explanation

[@sokasuraj6340]

Well guided videi

[@susmitapegu9106]

Thank-you ma'am

[@honeypun.bharat4301]

Tnx

[@anuskakumari6650]

Namaskar maidam bhut bdhiya or aapki body bhut achhi lagti hai or fitness bhut achha hai or aap bhi

[@bhupinderkumar5091]

*_Very nice....... well explained and demonstrated......_*

[@atulkacha9130]

Aam tor pe vajrasan khane ke baad karte hai to ISE bhi khane ke baad Kiya ja sakta hai ?

[@sonianarwani3768]

Mera uterus ka operation 15 saal pahle kiya hua hai uterus remove kiya hua hai
Ab mujhe IBS and weak intestine ki problem hai to kya main supta vajrasan kar sakti hoon please reply

[@arifgalairiya2577]

Hernia ka operation krvaya ho to ye aasan kr skte h???

[@premsingh2261]

The best explanation

[@bhanuji5623]

Madam kya is aasan ko khana khane k bad kar sakte h

[@johnjoseph2723]

How much time to be in this asan is befitting

[@tusharmore773]

Khana khane ke bad kare ya subah karna hai ye bataye

[@rahulpingle2785]

very effective

[@BSF-RANA-CHHATTRIYA-BAL]

सूर्य नमस्कार चक्रों और सांस के साथ कैसे यूज करें इसे एक वीडियो ला दी जिए

[@caanilpancholi7738]

How much time it should be do...?

[@hemlatabhalavi695]

Hii di
Kya nabhi cycle k liye ye exercise best h ?

[@nitishagnihotri6780]

Kindly upload video on vertigo arisen due to vestibular problem pr inner ear which can be cured through yoga.

[@mont7965]

Good Explanation... Thank You Madam

[@simk9743]

Very nice 👍

[@arunkushwaha1314]

Mam..can you plz tell me ..it can be done before or after meal..?

[@pankaj_singh09]

Great knowledge

[@debabrataray9101]

Well

[@biswajitparida9904]

Kya main Supt Bajrasan khana khane ke baad kar sakta hun?

[@mahendracb2949]

Which time is best in supta vajasana doing

[@sushmasushmasharmasharma7791]

Sitica ke liye kaun si exercise Karen please bataen

[@AbhishekSingh-jd4so]

Can we do this regularly

[@govindmourya3049]

Thanks

[@kavyarajput8952]

C-section ke baad yeh Kar sakte h kya

[@prakashsakhare7592]

Super

[@jhaduram2375]

Radhey radhey very good

[@ZephyrBreeze01]

Ye khana khane k bad kar sakte hai kya?

[@sreedharanvembalath5951]

Great!!!

[@PramodKumar-ic1bw]

Mamm hame spinal cord ke andar D3 or D4 ke andar nas me gath ban gaya h please koi special aasan bataye......

[@strangecontent5789]

Supta vajrasan se height badti hain kya pls reply