सिर्फ़ 1 हफ़्ते में 1 इंच पेट कम बस 1 बदलाव करते ही | Belly Fat
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- Опубліковано 11 лип 2024
- सिर्फ़ 1 हफ़्ते में 1 इंच पेट कम बस 1 बदलाव करते ही | Belly Fat
In this video Dt Suman Chauhan will tell you to how she lost belly fat 1 inch in just 1 week by just 1 change.
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Thanks & Regards
Dt. Suman Chauhan
aapki millet diet se 10din me ghutne ka dard thik ho gaya bahut bahut thanks ghutne ki stiffness kam karne ki exercise bataye
Madam you explain very nicely
Thanku so much mam amazing axrsaiz
It was good to help me
Very nice dii ❤️👌
Very nice exarcise ❤
Hello mam knee me kat kat ki aawaz aati hai knee ki problem ka khayal rakhte hue belly or thighs ka fat kam karne ke liye koi exercise bataye please
Yah exercise cervical wale kar sakte hain madam
Maam pait ki excersice m breath kis tarah leti h
kis tarah leti h leit kar aap be kari
Pichke gal fulane ki exercise bataeye plz
Main Aap ki exercise follow kar rahi hoon diet mushkil Ho rahi Hai Phir bhe Mera wait Kam Ho raha Hai
Q
Kon si diet ha
Kya khana hai mam please diet v bta do
🙏🙏 mm aap toe baniyan ki exercise batane ki Kripa kare, so lag toe kaa operation karana nahi hoga
Khana khan k bade rat ko krsakte h kya mem
Back problem ho to exercise kar sakte hain
Mam tension ke karn arms me pain jata hai us ke liye kuj batooo...
Mujhe diet bataiye plz
Mam khana ke kitni der baad kr sakte hai joging
Very good dii❤😊
🙏🙏
Mam dite plan bata do weight lose Karn li
Online class ka kitna charg H
❤❤❤❤❤Enjoy
Din m kitne bar karne h
Mam mera c section ke baad pet bahut jayda badh gaya Hai or bajan bhi kya ap mujhe iske liye kuchh exercise Bata sakti hain bahut kharab lagta hai sarir
Dii meri poori body main difference aa rha hai lekin airf pet ko frk nahi padh rha aisa kyu hai khanw pine ka bhi main kaafi khyl rkh rhi hoon weight loss tp ho rha hai lekin stomach pr frk nhi pdh rha i am suffering from pcod please help me
Maine aapke videos mein diye diet se sirf 3 months mein 13 kg weight loss kiya. Last year July August September mein. Thank you so much Sumanji! 🙏🙏
Kya diet liya tha
@@nisharozra5301
Mam ka 1 din mein 1 to 2 kg weight loss diet, uske baad 3 days mein 4 to 5 kg weight loss diet follow kiya tha.
Kun sa video please btaiye hme v 5 se 7kg loss Krna h wight
@@radhekrishna87210
1 din mein 1 se 2 kg weight loss wala video. Only liquid whole day
Bkwaas maar rahi h ye
Hello mam mujhe mujhe thyroid hai thyroid normal aane per bhi Mera vate Kam nahin hota hai main kya Karun aap message Ka jawab jaldi Dena.
Di kis tym pe krni hai yeh exercise
Morning and evening
मैम आप कहा से करवाती हैं रेट कितना है
Mujhe diet plan banana please
Mam pear ki edi me dard rahta h kse tik kre, please reply
Mujhhe brithig prolem hai aur mujhe fat kam bhi karna h to m kya karu
Kya aapke pass rahakar exercise ki Ja sakti hai
Hurt ke surgery wale pasent kaise kre
Do pranayama
Sirf mere pet akele nikla hai uski exrsaij btaye
Do litr vali pani botl chalegi kya
Take small
Plz mujhe bataye
Didi mera beta haklata hai please koi upay bata Dena Didi
Aap Sahajyoga meditation karna shuru karo sab theek ho jayega aap online bhi isko search kar sakte ho🙏
@@nareshathakur3698 thanks
Badan ko mitti k bartan Mae ragad k usko, gaayee k desi ghee Mae thorda thorda khilate raho , 2 month baad farak dekh lena jaida shota bacha hai to ik vadam Or halka da sirf gaaye ka ghee
3 dn y exrsaiz kr k m n 1 inch loss kia h belly ka
Sachi ho gya apka belly kam
Mera weight kam nhi ho rha h badh rha h
Shukrana didi ji
Khale pet karne h
मैं म आप कहां पर हो
mam aap pehle se jada sunder ho gye ho
Paisha v Lata hai kra
Plzzzzzz
🎉😂😂
Mam kese join kare apko plzzz help
Mam dite plan bata do weight lose Karn li
3 dn y exrsaiz kr k m n 1 inch loss kia h belly ka
With out dait
Bht m ex kr ri ti mgr mjal h Jo ak inch loss hoa h best s b best exercise h
Bht m ex kr ri ti mgr mjal h Jo ak inch loss hoa h best s b best exercise h