i'd like to add knowing *why* you're scrolling is important as well. A lot of times for me it is boredom but also more often it's loneliness. I think it's why some people are addicted because they are lacking community. I also feel like if you are generally having a hard time in life you should limit your use as much as possible so that you can face your feelings (easier said than done)
ohh yes this is a great point!! having an offline activity is great - because I mostly work alone sometimes my social interaction for the day is a dance class and even if the connections are super deep at least it’s a positive environment and gives me a break from work and rotting at home all day! Xx
@@hollybabyyy I left twitter cause I got addicted and but yeah social media has really always been my way to connect to people and even though I hate it, it's our reality
I love how much you emphasize not wanting people to be "just like you" and instead authentically themselves. It really makes me want to be your friend and not want to be "like you" in the classic, toxic - but idolized influencer way. so much respect
nooo i love that these have video to them i actually do sit and watch 😭 the part about vaping is so humbling because i was vaping like crazy until it ran out
Wow I love your videos you are teaching me to be more confident about myself and the things I like and also how to be healthier not only physically but mentally in a way i have consistency and work in making myself a better me, thanks
6:48 wowowow amber!! i really needed to hear this. i definitely think i've become very desensitized to my electronics usage and it has really been to my detriment, especially the last few years. i really needed this video and i am grateful for your perspective!
I’m absolutely addicted to UA-cam to the point it doesn’t know what to recommend me on my homepage lol it’s just beyonce renaissance tour related clips😂 i just live thru others. It’s free and easy to the point where i can’t imagine going on holiday rn😮
Saved! I’m binge watching your videos lately . And I feel so powerful and empowered by you and ready for the new year thanks Amber 🤍 It’s sad your podcast is not available in my country . 😢
yayy thank you so much for tuning in bb! which country are you in and have you tried spotify, apple and the youtube playlist? i'll look into it!! wishing you all the best for the new year xx
i'd like to add knowing *why* you're scrolling is important as well. A lot of times for me it is boredom but also more often it's loneliness. I think it's why some people are addicted because they are lacking community. I also feel like if you are generally having a hard time in life you should limit your use as much as possible so that you can face your feelings (easier said than done)
ohh yes this is a great point!! having an offline activity is great - because I mostly work alone sometimes my social interaction for the day is a dance class and even if the connections are super deep at least it’s a positive environment and gives me a break from work and rotting at home all day! Xx
Id be so socially isolated wo UA-cam and twitter
@@hollybabyyy I left twitter cause I got addicted and but yeah social media has really always been my way to connect to people and even though I hate it, it's our reality
@ yea all my friends i made through stan twitter so
One of my biggest 2025 goals is to allow myself to sit with discomfort and stop avoiding boredom etc by using social media. Thank youuu for this
yayy wishing you the best of luckk xx
I love how much you emphasize not wanting people to be "just like you" and instead authentically themselves. It really makes me want to be your friend and not want to be "like you" in the classic, toxic - but idolized influencer way. so much respect
omg that’s so sweet of you :’) and means so much 🩷🩷🩷🩷 together we slay !!! Xxx
nooo i love that these have video to them i actually do sit and watch 😭 the part about vaping is so humbling because i was vaping like crazy until it ran out
digital distancing = slay, vaping =/= slay !!! think of all the stuff you could buy w the money you save! xx
i love ur pfp lmaooo
Wow I love your videos you are teaching me to be more confident about myself and the things I like and also how to be healthier not only physically but mentally in a way i have consistency and work in making myself a better me, thanks
you got this bbbbb !! xxx
This was so much needed😭 thanks a lot for uploading such quality content❤
my pleasure bbbbb !!! xx
6:48 wowowow amber!! i really needed to hear this. i definitely think i've become very desensitized to my electronics usage and it has really been to my detriment, especially the last few years. i really needed this video and i am grateful for your perspective!
good luck !!! a lil distance allows you to enjoy your time online more! xx
LOVED THIS
your so underrated !! thank you for this
I love when you’re consistent Omg
enjoy it while it lasts 😂😂💗💗🫶🫶🫶
I’m absolutely addicted to UA-cam to the point it doesn’t know what to recommend me on my homepage lol it’s just beyonce renaissance tour related clips😂 i just live thru others. It’s free and easy to the point where i can’t imagine going on holiday rn😮
that's actually so fair because it was BARELY a world tour, i'm still sad i missed out T_T
ily u helped me so much
my new Internet big sis🎉🎉
hugzz!!!
♡ /) /) (\ (\
~( ˶ᵔ ᵕ (>⸝⸝⸝0˶)?!
/ づ/ ⊂ \
Thank youuu for sharing I needed this reality check. My internet addiction is something I really want to work on 2025!
Love your content girllll
thank u for tuning in bbbb!! xxx
i love the vids but plss put the audio on spotify aswell 🙏🙏 i love relistening in the gym or outside
ok will dooo !! i'm still tossing between uploading video or audio versions to spotify
yes pls to uploading these videos as audio only to the podcast 💖💖 when working out or commuting it’s a lil easier to play those 🥹
uploaded!!! xx
Saved! I’m binge watching your videos lately . And I feel so powerful and empowered by you and ready for the new year thanks Amber 🤍
It’s sad your podcast is not available in my country . 😢
yayy thank you so much for tuning in bb! which country are you in and have you tried spotify, apple and the youtube playlist? i'll look into it!! wishing you all the best for the new year xx